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Myofascial Healing and Pilates
14241 U.S. Highway 1, Juno Beach, Florida, United States
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About the Myofascial Healing and Pilates
Welcome to Myofascial Healing & Pilates, located at 14241 U.S. Highway 1 in Juno Beach, Florida. We offer a range of services including physical therapy, Pilates, myofascial release, Gyrotonic®, functional medicine, telehealth, and health coaching. Our hours are Monday to Friday from 8am to 6pm, and Saturdays are by appointment only. You can reach us at 561-476-0440.
At Myofascial Healing & Pilates, we specialize in Pilates and myofascial release, based on the pioneering works of John Barnes MFR. Our team of expert instructors and therapists are dedicated to providing top-quality care and personalized treatment plans to help you achieve your health and wellness goals.
Whether you're looking for group or private Pilates sessions, therapeutic massage, myofascial release, or physical therapy, we have a variety of options to suit your needs. Our group Pilates classes are dynamic and inclusive, with a maximum of 5 students per class. We also offer private Pilates sessions tailored to your specific needs and goals, using a variety of Pilates equipment.
In addition to our Pilates and myofascial release services, we also offer physical therapy with skilled therapists specializing in orthopedic and fascial bodywork. Our therapists are trained John Barnes MFR practitioners with years of experience, dedicated to finding and treating the root cause of your dysfunction to improve your quality of life.
At Myofascial Healing & Pilates, we believe in an evidence-based, whole body, holistic approach to healing. Our center provides a serene and welcoming atmosphere for all, where our experienced therapists and instructors will guide you to be your best self. We are committed to your wellbeing and look forward to helping you on your health and wellness journey.
Photos of Myofascial Healing and Pilates
14241 U.S. Hwy 1, Juno Beach, FL 33408, United States
Opening hours of Myofascial Healing and Pilates
Monday:
08:00 - 17:00
Tuesday:
08:00 - 17:00
Wednesday:
08:00 - 17:00
Thursday:
08:00 - 17:00
Friday:
08:00 - 17:00
Saturday:
Day off
Sunday:
Day off
Reviews of Myofascial Healing and Pilates
"Professional staff, very caring and trained and informed. I felt great after my pilates class. Thank you, Annette."
"My husband both see Lori our Pilates instructor. We have gone to other trainers in the past but Lori really knows what she is doing. We are very pleased ."
"I had an amazing experience yesterday with Lori at Myofascial Healing and Pilates. My very first time trying Pilates. I've been wanting to start a regular practice like this to increase my strength and maintain bone density through gentle movement. It was all I expected and more. Lori was great at walking me through everything and very patient and professional. So glad I found them. Believe the reviews they're super!"
"Since writing this review, I have started taking their group pilates classes…. This is a boutique studio, only five reformers and you get one on one attention from the instructor, so it is like a private session. Every instructor is amazing, and the owner, Roxy has high standards. Absolutely love this studio, you can be guaranteed of feeling better, stronger and most importantly, your chances of getting injured during work out is eliminated because the instructors are so careful and they actually watch you and if warranted they correct your form. Grateful for this gem of a studio❤️ After just one session with Roxy, I have not felt this pain free in a very long time. She is amazing. I am a yoga teacher and I can appreciate her in depth knowledge of the body because she is a Physical Therapist. Do yourself good and have a session at this wonderful place, everyone is great and they also have the best Pilates classes."
"Felt very comfortable and in good hands with my myofascial release treatment with Julie. She explained the treatment well and was able to provide some relief from my spinal stenosis"
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