Pilates Longboat Key

5360 Gulf of Mexico Drive, Longboat Key, FL 34228

"I am recovering from two back surgeries and I just started working with Julia to strengthen my core; my surgery team had recommended pilates to me as part of my recovery. So far so good! Julia has been great to work with and I love the personalized approach that Lisa and Julia take. The environment is warm, friendly and personal. Highly recommend."

"Lisa Cavanaugh’s instructions for learning Pilates are great. We are a group of five beginners who enjoyed our first class so much, we all got a future six lesson workouts. She takes the time to instruct all of us in a patient, easy manner."

"I started attending classes with Lisa last year and the Pilates instruction is overseen with individual care . PilatesLBK is a 6 star place. I have upped my classes this year to twice a week and working with Julia and Lisa is so good on my body. A great workout and the atmosphere of great music and fun ...Thank you Lisa and Julia"

"I started taking one on one lessons and small classes with Julia over the summer and she has helped to alleviate a lot of my pain by working with me and teaching me how to stretch and strengthen the areas of my body that were weak and causing my hip, back, and knees to work overtime and feel sore. I’m so happy to have found her and am even happier that she makes it fun and keeps it interesting so that it keeps me coming back!"

"Lisa is an excellent Pilates instructor! I’ve have numerous back surgeries and deal with sciatica pain. Working with Lisa my pain has subsided. She knows intricate parts of the body and explains why we do a stretch for a certain part of the body."