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TOP 30 Mindfulness training sessions in Florida
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M.E.L. Therapy Mindful.Empowered.Living
M.E.L. Therapy Mindful.Empowered.Living is a holistic health institution located at 2040 Delta Way in Tallahassee, Florida. Our mission is to promote mindful and empowered living through a variety of therapy services and wellness programs. Our team of experienced therapists and practitioners are dedicated to helping individuals achieve mental, emotional, and physical well-being. Whether you are seeking support for anxiety, depression, trauma, or simply looking to improve your overall quality of life, M.E.L. Therapy is here to help you on your journey to a healthier and happier life.
Powers of Mind Psychological Services
Powers of Mind Psychological Services, located at 901 North Gadsden Street in Tallahassee, Florida, is a health institution dedicated to helping individuals and couples improve their mental health and relationships in a safe and non-judgmental setting. Our team of licensed psychologists, including Dr. Powers and Dr. Jaliu, offer therapy services tailored to individual needs, including anxiety, depression, and relationship issues. Our administrative assistant, Meg, is available to assist with scheduling appointments and finding the right provider for your needs. We offer individual therapy to focus on self-improvement, couples therapy to enhance communication and intimacy, and group therapy to explore interpersonal skills. We also provide evaluations and assessments, such as immigration evaluations and personality assessments.
Minds In Motion
Minds In Motion is an institution located at 126 Horizon Court in Lakeland, Florida, United States. We offer after school programs, summer camps, and activities during holidays and breaks. At Minds In Motion, we strive to inspire children to be creative and independent thinkers. Our facility is clean, safe, and provides daily enrichment activities tailored to each student's interests, knowledge, and skills. We promote respect and tolerance while encouraging all aspects of development in our students. Join us at Minds In Motion for a stimulating and nurturing educational experience.
Minds On Music
Minds On Music is a music school and store located at 3206 Gulf Breeze Parkway in Gulf Breeze, Florida, United States. At Minds On Music, we believe in the positive impact that learning music has on the developing brain. Our goal is to provide music education that not only produces musicians of all ages but also enhances the mind. Our music lessons are instructive and tailored to meet each student where they are in their musical journey. We are proud to be Florida's First Steinway Select Studio, offering students the privilege of playing on Steinway Grand Pianos and Steinway-Designed Boston Upright Pianos during recitals and lessons. Our instructors are dedicated to providing individualized instruction and involving students in the decision-making process.
WL DAVIDSON Yoga & Mindfulness
WL DAVIDSON Yoga & Mindfulness is a health and school institution located at 199 Sea Walk Circle in Santa Rosa Beach, Florida, United States. We are a community dedicated to practicing yoga, meditation, and mindfulness together. Our lead instructor, Whitney, is a highly experienced and certified yoga teacher with a specialization in Yin Yoga and Yoga Nidra for deep relaxation. She is also an ordained lay member of Thich Nhat Hanh’s Order of Interbeing. Join us at WL DAVIDSON Yoga & Mindfulness to cultivate inner peace, strength, and well-being through the transformative practices of yoga and mindfulness.
The Clear Mind Institute of Tampa Bay
The Clear Mind Institute of Tampa Bay is a leading health institution located at 17 Davis Boulevard in Tampa, Florida. Our team of experienced doctors and health professionals are dedicated to providing top-notch care and services to help individuals achieve optimal mental and emotional well-being. At our institute, we offer a range of treatments and therapies tailored to each individual's needs, ensuring a personalized approach to mental health care. Whether you are seeking counseling, therapy, or other mental health services, The Clear Mind Institute of Tampa Bay is here to support you on your journey to a clearer mind and a healthier life.
AJ's Personal Training
AJ's Personal Training is a premier gym and health institution located at 6619 1st Avenue South in South Pasadena, Florida. Our mission is to help busy adults gain energy, get strong, and boost confidence with pain-free workouts, even amidst injuries. Our combined training method ensures that you won't be in pain after your workout, but instead energized, motivated, and ready to workout every day. We offer personalized exercise prescriptions and simple eating plans to maximize results and lead you to success. Our professional personal training team will tailor every workout to your personal goals and needs, specifically designed for people over 40. With our premier personal training program, you'll receive the same personalized attention as 1-1 personal training with a supportive atmosphere at one-third of the cost.
RK Bodies Personal Training
RK Bodies Personal Training is a premier gym and health institution located at 8200 Cypress Plaza Drive in Jacksonville, Florida. Founded by Rob Kreider in 1998, RK Bodies has been dedicated to transforming bodies, minds, and overall health. With personalized training programs tailored to individual goals and fitness levels, clients can achieve the lifestyle of health and fitness they desire. Rob Kreider, a passionate and experienced personal trainer, guarantees success for those who follow their program diligently. Whether you are new to fitness or a seasoned pro, RK Bodies offers customized training, diet, and nutrition classes to help you reach your goals. With a focus on individualized attention and support, RK Bodies provides the ultimate training experience for every client. Certified by the National Strength and Conditioning Association, Rob Kreider is a bio-mechanics master who ensures clients perform exercises with perfect form for safe and effective training sessions. From weight training to dieting, RK Bodies offers a holistic approach to health and fitness, helping clients achieve their best selves. With a reputation for success and dedication to client progress, RK Bodies Personal Training is the ideal choice for those looking to improve their overall well-being.
D1 Training Downtown Orlando
D1 Training Downtown Orlando is a premier sports training facility located at 2771 East Livingston Street in Orlando, Florida. Our gym is dedicated to helping individuals of all ages and fitness levels improve their endurance, game-day performance, and overall health with the guidance of professional coaches. Whether you are a sports professional, a student-athlete, or just looking to get in shape, our science-driven training programs can help you achieve your goals. At D1 Training Downtown Orlando, we offer personalized one-on-one coaching sessions as well as engaging group workouts for the whole family. Our facility is locally owned and operated, ensuring a convenient and rewarding experience for all our clients. In addition to in-person training, we also provide online coaching options to accommodate your busy schedule.
Wendy Fit Yoga Pilates & Personal Training Studio
Wendy Fit Yoga Pilates & Personal Training Studio is a gym and health institution located at 2323 Curlew Road in Dunedin, Florida, United States. The word yoga, meaning "union" in Sanskrit, represents the connection between mind, body, and spirit. Our philosophy is rooted in the classic teachings of Joseph Pilates, providing a systematic training approach that yields excellent results. Personal Training sessions are tailored to individual needs to help achieve personal health goals. Experience the Melt Hand & Foot kit to alleviate pain and tension in your hands, feet, neck, and back. Engage in aerial silks sessions accompanied by a sound bath meditation with Crystal Bowls, led by Tamara and Noelle. Join Wendy for a workshop on stretching techniques to enhance your skills as an instructor or personal trainer, focusing on proper stretching for injury recovery and stress relief.
Vanguard Minds Coaching
Vanguard Minds Coaching is a leading health institution located at 1000 Orista Drive in Davenport, Florida, United States. Our team of experienced coaches are dedicated to helping individuals achieve mental and emotional wellness through personalized coaching sessions. We offer a range of services including stress management, mindfulness training, and emotional intelligence development. At Vanguard Minds Coaching, we are committed to guiding our clients towards a healthier and happier life.
Bear in Mind and Body
Bear in Mind and Body is a mental health institution located at 190 Fitzgerald Road in Lakeland, Florida, United States. Our team specializes in providing evaluation, counseling, and an integrative approach to mental wellness for children and teens. Whether your child is experiencing academic challenges, overwhelming stress, trauma, or struggles related to neurodiversity, we are here to help. With over 25 years of experience, we offer proven solutions to create a balance between mental and physical wellness. Our services include psychological and wellness solutions for school-aged children in the Lakeland area. We focus on honoring your child's individual strengths and resourcefulness to help them build resilience and navigate challenges in a way that works best for them.
Harmony k9 training
Harmony K9 Training, located in Fort Lauderdale, Florida, is dedicated to bringing the relationship between dogs and their owners into harmony. With over 1000 dogs successfully trained in Southern Florida, Head Dog Trainer Aaron Baden focuses on fostering peaceful and healthy human-canine relationships through personalized, in-home dog training. By customizing training programs to suit each dog's personality and needs, Aaron addresses behavioral issues and teaches owners how to interact, communicate, and coexist harmoniously with their pets. With a background in obedience and behavioral modification, Aaron incorporates mindfulness, energy, and meditation into his training methods. His philosophy revolves around setting clear expectations and boundaries between dog and owner, using positive reinforcement and appropriate corrections to encourage desired behaviors. Through his experience and dedication to meditation and breathing techniques, Aaron creates a calm and focused environment for both dogs and their owners to achieve optimal results in training sessions. If you're looking to strengthen the bond with your furry friend and experience a renewed connection, Harmony K9 Training is the place to go.
BTS K9 Dog Training
BTS K9 Dog Training is a professional dog training institution located at 819 Navy Street in Fort Walton Beach, Florida, United States. We offer a variety of training programs including Puppy Training, Basic Obedience, Advanced Obedience, and Board and Train Programs. Our Board and Train programs focus on both On-Leash and Off-Leash obedience. Our experienced team at BTSK9 Dog Training is dedicated to helping you transform your dog into its best version. We have developed a comprehensive dog training system that is efficient and effective in achieving your training goals. With years of experience, we have helped countless dogs and owners achieve a harmonious life together.
Ty's Soul Grow
Ty's Soul Grow is a health institution located at 110 North Madison Street in Quincy, Florida. Our mission is to promote holistic well-being by nurturing the mind, body, and soul. We offer a range of services including counseling, therapy, and workshops to help individuals grow and heal from within. Our team of experienced professionals is dedicated to providing personalized care and support to help you on your journey to better health and wellness. Visit us at Ty's Soul Grow and start your path to a healthier, happier you.
JAMES DOUGLAS PILC
JAMES DOUGLAS PILC is a reputable doctor's office located at 2618 West Tennessee Street in Tallahassee, Florida, United States. Specializing in providing high-quality healthcare services, the institution offers a wide range of medical treatments and personalized care to patients of all ages. With a team of experienced and compassionate healthcare professionals, JAMES DOUGLAS PILC is dedicated to ensuring the well-being and health of individuals in the local community. Whether you are in need of a routine check-up or seeking treatment for a specific medical condition, you can trust JAMES DOUGLAS PILC to provide top-notch medical care in a welcoming and comfortable environment.
Vital Yoga
Vital Yoga is a premier fitness and wellness institution located in the heart of Tallahassee, Florida. Our facility offers a wide range of yoga classes, workshops, and programs designed to promote physical, mental, and emotional well-being. Whether you are a beginner or an experienced yogi, our knowledgeable instructors are dedicated to helping you achieve your fitness goals and improve your overall health. Join us at Vital Yoga to experience the transformative power of yoga and take your health and wellness to the next level.
Yoga on 90
Yoga on 90 is a premier yoga and fitness center located at 6746 Mount Vernon Street in Glen Saint Mary, Florida. Our institution offers a wide range of yoga classes for all levels, from beginners to advanced practitioners. In addition to yoga, we also offer group fitness classes and personal training sessions to help you achieve your health and wellness goals. Our experienced instructors are dedicated to helping you improve your strength, flexibility, and overall well-being. Come join us at Yoga on 90 and experience the transformative power of yoga and fitness in a welcoming and supportive environment.
Raychel Powers, Psy. D. LLC
Raychel Powers, Psy. D. LLC is a mental health institution located at 901 North Gadsden Street, Tallahassee, Florida, United States. Our team of licensed psychologists, including Dr. Powers and Dr. Jaliu, are dedicated to helping clients improve their mental well-being and relationships. We offer individual therapy, couples therapy, and group therapy in a safe and non-judgmental setting. Our services are tailored to meet the individual needs of each client, whether it be addressing anxiety, depression, relationship issues, self-esteem, or stress management. We are proud to be LGBTQ Allies, Sex Positive, and Medical Marijuana (420) Friendly.
Wildflower Art Therapy
Wildflower Art Therapy, located at 1400 Metropolitan Boulevard in Tallahassee, Florida, is a health institution founded by Amanda Hausmann, a Registered Art Therapist and Licensed Mental Health Counselor. Amanda earned her Bachelor's degree in Studio Art in 2016 and her Master of Science in Art Therapy in 2018 from Florida State University. With experience in various therapy settings, Amanda provides art therapy to individuals of all ages with mental health and substance use concerns. Art therapy at Wildflower Art Therapy involves using the creative process to help individuals express and gain insight into their personal thoughts, emotions, and challenges. Amanda believes that art therapy is a unique form of communication that can help individuals understand and convey their emotions in a safe and supportive environment. No art experience is needed, as the goal is to remove judgment and encourage freedom in creative expression.
CaliFlo Yoga Collective
CaliFlo Yoga Collective is a vibrant and welcoming yoga institution located in the heart of Tallahassee, Florida. Our gym and health center at 635-2 Railroad Square offers a wide range of yoga classes for practitioners of all levels, from beginners to experienced yogis. Our experienced instructors are dedicated to helping you improve your physical and mental well-being through the practice of yoga. Join our community and discover the benefits of yoga at CaliFlo Yoga Collective.
To The Self Yoga +
To The Self Yoga is a health and wellness institution located at 3461 Plowshare Road in Tallahassee, Florida. Our school offers a variety of yoga classes and workshops designed to help individuals connect with their inner selves and improve their physical and mental well-being. Our experienced instructors provide guidance and support to students of all levels, from beginners to advanced practitioners. Whether you are looking to increase flexibility, reduce stress, or simply find a sense of inner peace, To The Self Yoga is the perfect place for you to start your yoga journey. Join us today and discover the transformative power of yoga for yourself.
The Couch Counseling
The Couch Counseling, located at 303 Southwest 8th Street in Ocala, Florida, is a health institution dedicated to supporting your complete well-being. Dr. Casey Sumner, a Registered Intern and ART Level III Trained counselor, is committed to meeting you where you are and helping you get to where you want to be. At The Couch Counseling, you will find a safe space to explore your unique story and experiences. Through counseling, you can organize your thoughts, set achievable goals, and work towards a healthier mind and a healthier you.
Wondrous Renewal
Wondrous Renewal is a luxurious beauty salon and spa located in the heart of Tallahassee, Florida. Our expert team of professionals is dedicated to providing you with top-notch services to help you look and feel your best. From hair care and skincare treatments to massages and body wraps, we offer a wide range of services to help you relax and rejuvenate. Visit us at 2709-2 Killarney Way and experience the wondrous renewal that awaits you.
Neomaya
Neomaya is a charming bakery, cafe, and restaurant located at 35 Via De Luna Drive in Pensacola Beach, Florida. This delightful establishment offers a wide range of delicious baked goods, savory dishes, and refreshing beverages. Whether you're in the mood for a hearty breakfast, a leisurely lunch, or a sweet treat to satisfy your cravings, Neomaya has something for everyone. With its cozy atmosphere and friendly staff, this is the perfect spot to relax and enjoy a tasty meal or pick up some freshly baked goods to take home. Come visit Neomaya and experience the delightful flavors of this unique establishment.
BREATH OF LIFE ACADEMY
Breath of Life Academy is a prestigious school located at 1725 East Fowler Avenue in Tampa, Florida, United States. Our institution is dedicated to providing a high-quality education to students of all backgrounds and abilities. With a focus on holistic learning and personal development, we strive to nurture the minds and spirits of our students. Our dedicated faculty and staff create a supportive and inclusive environment where students can thrive academically, socially, and emotionally. At Breath of Life Academy, we believe in empowering our students to reach their full potential and become confident, compassionate, and successful individuals. Join us on this journey of growth and discovery at Breath of Life Academy.
Pura Vida
Pura Vida is a charming cafe and restaurant located at 6022 South Dixie Highway in South Miami, Florida. With a focus on serving fresh, healthy and delicious food, Pura Vida is the perfect spot for a casual meal or a quick bite to eat. The menu features a variety of options including salads, sandwiches, smoothie bowls, and specialty coffee drinks. The cozy atmosphere and friendly staff make Pura Vida a popular choice for locals and visitors alike. Whether you're looking for a nutritious breakfast, a satisfying lunch, or a refreshing afternoon snack, Pura Vida has something for everyone. Come and experience the laid-back vibes and tasty cuisine at Pura Vida today!
Prana Mudra Center Hot Yoga Destin
Prana Mudra Center Hot Yoga Destin is a transformative institution located at 211 Main Street in Destin, Florida. Offering a variety of services such as Life Changing Infrared Hot Yoga, Sound Meditation Journeys, Massage, Workshops, Wellness Days, Sound Healer Training, and Yoga Retreats, this center is a hub for holistic health and well-being. With free parking available, the center provides a welcoming environment for individuals of all levels, from beginners to advanced yogis. The classes offered range from hot yoga to specialized practices like yoga sculpt and Hitt Yoga circuit, all enhanced by the benefits of far infrared heat. Additionally, the center hosts healing workshops, meditation classes, and retreats led by experienced teachers and healers. Whether you are a traveler looking for a rejuvenating experience or a local seeking to improve your overall well-being, Prana Mudra Center Hot Yoga Destin is the perfect place to embark on a holistic journey of self-discovery and wellness. Join us today and experience the ultimate harmony of body and mind. Namaste.
Polk county wellness
Polk County Wellness is a leading health institution located at 529 U.S. Highway 17-92 North in Haines City, Florida. As a comprehensive hospital facility, Polk County Wellness is dedicated to providing top-notch medical care and wellness services to the residents of Polk County and beyond. With a team of experienced healthcare professionals and state-of-the-art facilities, patients can expect personalized care and treatment plans to meet their individual needs. Whether you are seeking preventive care, treatment for a chronic condition, or emergency services, Polk County Wellness is committed to helping you achieve optimal health and well-being.
Mallory Trumpfheller Yoga
Mallory Trumpfheller Yoga is a wellness institution located at 104 Village Boulevard in Santa Rosa Beach, Florida. Specializing in promoting healthy bodies, clear minds, and open hearts, Mallory offers a variety of yoga and meditation services both in-person and virtually worldwide. Private 1-on-1 yoga sessions are available for individuals looking for personalized instruction, with sessions lasting 60 minutes at a location of your choice within 20 miles of Santa Rosa Beach. Group sessions for up to 15 people and small group sessions for 2-4 people are also offered, allowing for a shared yoga experience with friends or family.
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