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TOP 30 Mindfulness training sessions in Boynton Beach, FL
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Fly & Flow Fitness
Fly & Flow Fitness is a unique gym and health institution located in Boynton Beach, Florida. We are Palm Beach County's ONLY Aerial Yoga, Lyra & Split Silks studio, offering a one-of-a-kind fitness experience. Our studio is community-minded and intimate, welcoming individuals of all skill levels from beginners to experts. At Fly & Flow Fitness, we offer a variety of classes designed to help you develop strength, flexibility, and confidence. Our classes use suspension training with silk hammocks attached to the ceiling, allowing you to practice yoga, barre, and aerial tricks in a safe and effective way. Whether you're looking to elevate your fitness routine or try something new, our studio has something for everyone.
Feel Good Us Corp.
Feel Good Us Corp. is a wellness center located at 128 Mayfair Lane in Boynton Beach, Florida. Our mission is to promote health and happiness through various programs and services designed to help individuals improve their physical and mental well-being. From fitness classes and nutrition counseling to meditation sessions and stress management workshops, we offer a holistic approach to achieving a balanced and fulfilling life. Come visit us and let us help you feel good inside and out.
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