TOP 30 Mindfulness techniques in Fort Myers, Florida

Hannah Thielman is a mental health institution located at 4310 Metro Parkway in Fort Myers, Florida, United States. Operating out of the Fort Myers Metro Therapy & Psychiatry Clinic, Hannah Thielman holds a Masters in Clinical Mental Health Counseling and specializes in Cognitive Behavioral Therapy (CBT). With a client-centered approach, Hannah Thielman adapts her therapeutic techniques to meet the individual needs of each client. She has extensive experience working with clients in the LGBTQIA community, as well as those experiencing grief or trauma. Hannah Thielman works with clients of all ages, providing compassionate and personalized care to help them achieve mental wellness.

David Essel, M. S., O.M. is a health institution located in Fort Myers, Florida, United States. With a focus on holistic health and wellness, they offer a range of services to help individuals achieve optimal physical and mental well-being. Their team of experts, led by David Essel, M. S., O.M., is dedicated to providing personalized care and support to each client. Whether you are looking to improve your fitness, manage stress, or address a specific health concern, David Essel, M. S., O.M. can help you reach your goals and live a healthier, happier life.

The Relaxation Therapist is a peaceful sanctuary located at 3444 Marinatown Lane in North Fort Myers, Florida. Our experienced therapists are dedicated to helping clients unwind, de-stress, and rejuvenate through a variety of relaxation techniques such as massage therapy, meditation, aromatherapy, and more. Whether you are looking to relieve tension, improve your overall well-being, or simply take a break from the hustle and bustle of everyday life, The Relaxation Therapist is here to provide you with a tranquil and healing experience. Come visit us and let us help you achieve a state of deep relaxation and inner peace.

Olga Sanoja Holistic Therapist is a premier health and spa institution located at 66 Bern Drive in North Fort Myers, Florida, United States. With a focus on holistic healing and wellness, Olga Sanoja offers a variety of therapeutic treatments to help clients achieve balance and harmony in mind, body, and spirit. From massage therapy to energy healing and aromatherapy, each session is tailored to meet the individual needs of every client. Step into a tranquil oasis where relaxation and rejuvenation await at Olga Sanoja Holistic Therapist.

Stillness Counseling is a reputable health institution located at 10491 6 Mile Cypress Parkway in Fort Myers, Florida, United States. Our team of experienced counselors and therapists are dedicated to providing a safe and supportive environment for individuals seeking guidance and support in navigating life's challenges. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, our compassionate staff is here to help you find peace and stillness in your life. Contact us today to schedule a consultation and take the first step towards healing and growth.

Wakin Francesca B PHD is a health institution located at 5750 Trailwinds Drive in Fort Myers, Florida, United States. Specializing in psychology and mental health services, Dr. Francesca B Wakin offers expert care and support for individuals seeking therapy and counseling. With a focus on holistic well-being and personalized treatment plans, this institution provides a safe and nurturing environment for clients to address their mental health concerns. Whether dealing with anxiety, depression, trauma, or other psychological challenges, Dr. Wakin and her team are dedicated to helping clients achieve emotional wellness and personal growth.

Alba V Martinez Massage Therapist is a professional massage therapy institution located at 251 Granada Boulevard in Fort Myers, Florida, United States. With a focus on providing high-quality and personalized massage treatments, Alba V Martinez is dedicated to helping clients achieve relaxation, stress relief, and overall wellness. The experienced and skilled massage therapist offers a range of services tailored to meet the individual needs of each client, promoting healing and rejuvenation. Whether you are looking to alleviate muscle tension, reduce pain, or simply unwind after a long day, Alba V Martinez Massage Therapist is committed to providing a soothing and therapeutic experience. Book your appointment today and experience the benefits of expert massage therapy in a tranquil and inviting environment.

Four Centers for Wellness is a leading institution dedicated to promoting health and well-being in North Fort Myers, Florida. Situated at 5783 Bayshore Road, our facility offers a comprehensive range of services including fitness classes, nutrition counseling, mental health support, and alternative therapies. Our team of experienced professionals is committed to providing personalized care and guidance to help individuals achieve their wellness goals. Whether you are looking to improve your physical fitness, mental health, or overall well-being, Four Centers for Wellness is here to support you on your journey to a healthier and happier life.

Heads Counseling is a leading health institution located at 3049 Cleveland Avenue in Fort Myers, Florida, United States. Our dedicated team of professionals provides top-quality counseling services to individuals seeking support for mental health issues. With a focus on promoting overall well-being and personal growth, Heads Counseling offers a safe and welcoming environment for clients to explore their thoughts and emotions. Whether you are struggling with anxiety, depression, or any other mental health concern, our experienced counselors are here to help you navigate through life's challenges and achieve a healthier, happier mindset. Contact us today to schedule an appointment and take the first step towards a brighter future.

Puccio Susan is a health institution located at 1705 Colonial Boulevard in Fort Myers, Florida, United States. This institution offers a range of healthcare services and treatments to help individuals maintain and improve their overall well-being. With a team of experienced healthcare professionals, Puccio Susan is dedicated to providing personalized care and support to each patient. Whether you are in need of medical treatment, therapy, or wellness services, Puccio Susan is committed to helping you achieve optimal health and wellness.

Connie Horne, Reiki Master is a health institution located at 9451 Rabbit Hollow Trail in North Fort Myers, Florida. As a Reiki Master, Connie Horne offers healing sessions that promote relaxation, stress reduction, and overall well-being through the ancient Japanese healing technique of Reiki. With years of experience and a compassionate approach, Connie provides a safe and nurturing environment for clients to experience the powerful benefits of energy healing. Whether you are seeking physical, emotional, or spiritual healing, Connie Horne, Reiki Master is dedicated to helping you achieve balance and harmony in your life.

Deep Tissue Massage By Paul offers a variety of massage techniques to benefit the mind, body, and soul equally. Located at 2804 Zaragoza Court in Cape Coral, Florida, this institution provides a delicate blend of deep long strokes to promote fresh blood flow to aching muscles and release toxins and tension. The massage also targets hypertonic tissues, trigger points, chronic neck pain, TMJ, sciatica, and nerve problems. In addition, the rhythmic soothing light strokes help promote relaxation, calm the nervous system, and reduce stress and anxiety. The technique of laying hands over major chakras of energy centers in the body brings a state of carefree well-being similar to deep sleep and awareness.

Massage Therapy is a professional institution located at 13180 North Cleveland Avenue in Fort Myers, Florida, United States. Our experienced therapists offer a range of massage techniques to help clients relax, reduce stress, and relieve muscle tension. Whether you're looking for a traditional Swedish massage, deep tissue therapy, or a specialty treatment like hot stone massage or aromatherapy, our skilled staff will customize a session to meet your individual needs. Come visit us and experience the healing benefits of massage therapy for yourself.

Still Rooted Therapy is a holistic health institution located at 12553 New Brittany Boulevard in Fort Myers, Florida. We offer a variety of therapeutic services aimed at promoting emotional, mental, and physical well-being. Our experienced therapists provide personalized care to help individuals navigate through life's challenges and find a sense of balance and healing. At Still Rooted Therapy, we are committed to helping our clients achieve growth and self-discovery, while staying rooted in their true selves.

BreakFree Therapy Services is a premier health institution located at 12553 New Brittany Boulevard in Fort Myers, Florida. Our dedicated team of professionals is committed to providing high-quality therapy services to help individuals break free from physical and emotional limitations. Whether you are seeking physical therapy, occupational therapy, or speech therapy, our experienced therapists will work with you to create a personalized treatment plan to help you achieve your goals. At BreakFree Therapy Services, we believe in empowering our clients to live their best lives by breaking free from pain and limitations. Contact us today to schedule an appointment and start your journey towards a healthier, happier you.

Speranza Therapy LLC is a leading health institution located at 9730 Commerce Center Court in Fort Myers, Florida, United States. We specialize in providing top-quality therapy services to individuals seeking physical, emotional, and mental well-being. Our team of experienced and compassionate therapists are dedicated to helping our clients achieve their goals and live their best lives. Whether you are looking for individual therapy, couples counseling, or group sessions, Speranza Therapy LLC is here to support you on your journey to healing and growth. Contact us today to schedule an appointment and start your path to a brighter future.

The Center for Psychology is a distinguished institution located at 12499 Brantley Commons Court in Fort Myers, Florida, United States. As a leading provider of mental health services, our team of experienced doctors and healthcare professionals are dedicated to helping individuals achieve emotional well-being and personal growth. We offer a wide range of therapeutic services, including individual counseling, group therapy, and psychological assessments. Our compassionate and skilled staff work collaboratively with clients to develop personalized treatment plans tailored to their unique needs and goals. At The Center for Psychology, we are committed to supporting our clients on their journey towards mental wellness and empowerment.

I-BOS Counseling Center is a leading health institution located at 1661 Estero Boulevard in Fort Myers Beach, Florida. Our center offers a wide range of counseling services to help individuals overcome challenges and improve their mental well-being. Our team of experienced and compassionate counselors provide personalized care and support to each client. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, I-BOS Counseling Center is here to help you on your journey towards healing and happiness. Contact us today to schedule an appointment and take the first step towards a healthier and happier life.

Jade & Sage Holistic Therapy, LLC is a health institution located in Fort Myers, Florida. We offer a range of holistic therapies to promote physical, mental, and emotional well-being. Our experienced practitioners use a combination of traditional and alternative healing techniques to help clients achieve balance and harmony in their lives. Visit us at 12535 New Brittany Boulevard to experience the healing power of Jade & Sage Holistic Therapy, LLC.

The DBT Center, located at 8121 South Woods Circle in Fort Myers, Florida, is a leading health institution specializing in Dialectical Behavior Therapy (DBT). Our dedicated team of professionals provides comprehensive and individualized treatment to help individuals struggling with emotional dysregulation, mood disorders, and other mental health challenges. With a focus on mindfulness, distress tolerance, emotion regulation, and interpersonal effectiveness, we are committed to helping our clients achieve lasting positive change in their lives. Visit us today and take the first step towards a healthier and more balanced future.

Zion Healing Center is a premier mental health treatment facility located in Fort Myers, Florida. Our Intensive Outpatient Program (IOP) is designed to provide comprehensive care while allowing individuals to maintain their daily routine. Our evidence-based therapies, individual and group counseling, relapse prevention strategies, and holistic approaches address the physical, emotional, and spiritual aspects of recovery. Our experienced and compassionate team works closely with each client to create personalized treatment plans tailored to their unique needs. Our innovative approach combines cutting-edge technology with compassionate care to support individuals on their journey towards recovery and mental well-being. At Zion Healing Center, we believe in a holistic approach to recovery. Our IOP program is designed to fit into the lives of our clients, allowing them to receive treatment while maintaining their daily responsibilities. Our innovative therapies, including Transcranial Magnetic Stimulation (TMS) therapy and Neurofeedback Brain Mapping, provide a comprehensive treatment experience that addresses the root causes of substance abuse and mental health issues. Our dedicated team of experts is committed to guiding each client towards a healthier, more fulfilling life.

Wildflowers' Therapy, LLC is a health institution located at 12535 New Brittany Boulevard in Fort Myers, Florida, United States. Inspired by the resilience and adaptability of wildflowers, we believe in the power of growth and thriving in the face of hardship. Our blog offers valuable knowledge and resources to help individuals navigate life's challenges, providing tips, interventions, and coping skills to promote mental and emotional well-being. Just like wildflowers, we are here to support you in flourishing and blooming no matter the circumstances.

Dr. Hannah Strom is a leading health institution located at 1555 Matthew Drive in Fort Myers, Florida, United States. Specializing in providing top-notch medical services, Dr. Strom and her team are dedicated to ensuring the well-being and health of their patients. With a focus on personalized care and cutting-edge treatments, Dr. Hannah Strom is committed to helping individuals achieve optimal health and wellness. Whether you are in need of preventive care, treatment for a specific condition, or simply looking to improve your overall health, Dr. Hannah Strom is here to provide expert medical care in a warm and welcoming environment.

Freedom Mental Health Services is a leading mental health institution located at 13545 American Colony Boulevard in Fort Myers, Florida, United States. Our dedicated team of professionals is committed to providing high-quality mental health services to individuals in need. We offer a wide range of personalized treatment options to address various mental health concerns, including therapy, medication management, and support groups. At Freedom Mental Health Services, we strive to create a safe and welcoming environment where individuals can feel comfortable seeking help and support for their mental health needs. Contact us today to learn more about our services and how we can help you on your journey to mental wellness.

Cooperative Massage is a relaxing oasis located at 9924 Gulf Coast Main Street in Fort Myers, Florida. Our skilled and experienced massage therapists work together in a cooperative environment to provide a wide range of therapeutic massage services tailored to meet the individual needs of each client. Whether you are seeking relief from muscle tension, stress, or simply looking for a rejuvenating experience, Cooperative Massage is dedicated to helping you achieve optimal wellness and relaxation. Come visit us today and experience the healing power of touch in a warm and inviting atmosphere.

RG Counseling, led by licensed mental health counselor Rebecca Garland, provides professional counseling services at their location in Fort Myers, Florida. With a focus on mental health and well-being, Rebecca offers personalized therapy sessions to help individuals navigate through life's challenges and improve their overall mental wellness. Whether you are struggling with anxiety, depression, relationship issues, or simply seeking personal growth, RG Counseling is here to support you on your journey towards a happier and healthier life. Visit us at 8260 College Parkway to begin your path towards healing and self-discovery.

Motherly Counseling LLC is a compassionate and nurturing counseling center located in Fort Myers, Florida. Our dedicated team of therapists specializes in providing support and guidance to mothers as they navigate the challenges of motherhood. We offer a safe and welcoming space for women to explore their feelings, address their concerns, and develop coping strategies. Our goal is to empower mothers to prioritize their mental health and well-being, ultimately strengthening their relationships with their children and partners. Visit us at 8290 College Parkway and let us support you on your journey to motherhood.

Psychiatric Associates of Southwest Florida is a reputable institution located at 6804 Porto Fino Circle in Fort Myers, Florida. As a dedicated team of doctors and health professionals, we specialize in providing effective outpatient and individualized psychological care. Our experienced staff is well-equipped to treat a variety of mental health disorders, offering a neutral and supportive environment for individuals seeking help. Please note that our new website is currently under construction and will be launched by May 2023.

Stacey Heidler, MS is a health institution located at 6237 Presidential Court in Fort Myers, Florida, United States. Specializing in health and wellness, Stacey Heidler offers a range of services aimed at improving mental and physical well-being. With a focus on personalized care and evidence-based practices, clients can expect top-quality treatment and support from experienced professionals. Whether seeking therapy, counseling, or other health services, Stacey Heidler, MS is dedicated to helping individuals achieve their health goals and lead happier, healthier lives.

Sharon E. Bloom, PsyD is a health institution located at 12499 Brantley Commons Court in Fort Myers, Florida. Led by Dr. Sharon E. Bloom, a licensed psychologist with a Doctorate in Psychology, this institution offers comprehensive mental health services to individuals seeking therapy and counseling. Dr. Bloom specializes in treating a variety of mental health issues such as anxiety, depression, trauma, and relationship problems. With a compassionate and personalized approach, Dr. Bloom strives to help her clients achieve emotional well-being and personal growth. The institution provides a safe and confidential space for clients to explore their thoughts and feelings, and offers a range of therapeutic techniques tailored to each individual's needs. If you are looking for professional mental health support in the Fort Myers area, Sharon E. Bloom, PsyD is here to help.