The 30 Best Mindfulness techniques in Fort Myers, Florida

Serenity Counseling Center is a leading health institution located at 3900 Broadway in Fort Myers, Florida, United States. Our center offers a wide range of counseling services to help individuals achieve mental and emotional well-being. Our team of experienced therapists provides personalized care and support to help clients navigate through life's challenges and find inner peace. Whether you are dealing with anxiety, depression, relationship issues, or other mental health concerns, Serenity Counseling Center is here to help you on your journey to serenity and healing.

Very Good Counseling, LLC is a trusted mental health institution located at 1342 Colonial Boulevard in Fort Myers, Florida, United States. Our team of experienced counselors provides high-quality therapy services to help individuals navigate through life's challenges and improve their overall well-being. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, our compassionate and skilled therapists are here to support you on your journey towards healing and personal growth. Contact us today to schedule an appointment and start your path towards a healthier and happier life.

The Wholehearted Therapist, located at 1380 Royal Palm Square Boulevard in Fort Myers, Florida, is a health institution specializing in counseling Highly Sensitive Persons, conscientious Young Women, and Devoted Mothers who may be struggling with self-esteem and uncertainty in their current life circumstances. Michelle, the therapist at the institution, understands personally the feelings of overwhelm, confusion, and doubt that her clients may be experiencing and has years of experience helping individuals navigate through these challenges to find confidence, clarity, and peace. Clients have praised Michelle for her wisdom, kindness, and level of care, describing her as patient, considerate, and communicative. She is known for her ability to provide insightful guidance, ask thought-provoking questions, and create a safe and supportive environment for her clients to heal and grow. Michelle's relatable, down-to-earth approach and her own experiences as a Highly Sensitive Person make her a valuable resource for those seeking wholehearted support and guidance in their therapeutic journey.

Joshua Tree Counseling is a reputable health institution located at 2021 Hendry Street in Fort Myers, Florida, United States. Our team of experienced counselors are dedicated to providing high-quality mental health services to individuals, couples, and families in need. We offer a safe and supportive environment where clients can explore their thoughts and feelings, and work towards personal growth and healing. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, our compassionate staff is here to help you on your journey to wellness. Contact us today to schedule an appointment and take the first step towards a happier and healthier life.

Delta Family Counseling, LLC is a reputable health institution located in Fort Myers, Florida. Our team of experienced counselors is dedicated to providing quality mental health services to individuals and families in need. We offer a wide range of counseling services to help our clients navigate through life's challenges and improve their overall well-being. Whether you are dealing with relationship issues, stress, anxiety, or any other mental health concern, our compassionate team is here to support you every step of the way. Visit us at 2029 Clifford Street to begin your journey towards a healthier and happier life.

Gulfshore Behavioral Health is a leading mental health institution located at 1555 Matthew Drive in Fort Myers, Florida. Our team of dedicated doctors and healthcare professionals provide compassionate and comprehensive mental health services to individuals in need. With a focus on personalized care and evidence-based treatments, Gulfshore Behavioral Health is committed to improving the well-being and quality of life of our patients. Contact us today to learn more about our services and how we can help you on your journey to mental wellness.

Elena Engle, LMHC-S, EMDR Consultant is a mental health institution located at 1342 Colonial Boulevard in Fort Myers, Florida. Specializing in Eye Movement Desensitization and Reprocessing (EMDR) therapy, Elena Engle provides expert counseling services for individuals seeking healing and growth. With a compassionate and personalized approach, Elena Engle helps clients navigate through trauma, anxiety, depression, and other mental health challenges. Whether you are looking to improve your mental well-being or seeking support for a specific issue, Elena Engle, LMHC-S, EMDR Consultant is dedicated to helping you on your journey to better mental health.

Gulf Coast Psychology, led by Dr. Pat Capozzoli, is a renowned health institution located in Fort Myers, Florida. With a commitment to providing top-quality psychological services, the team at Gulf Coast Psychology offers a wide range of mental health treatments and therapy options. Whether you are seeking individual counseling, couples therapy, or family counseling, Dr. Capozzoli and his team are dedicated to helping you achieve mental wellness and personal growth. Conveniently situated at 5290 Summerlin Commons Way, Gulf Coast Psychology is a trusted resource for those in need of professional psychological care in the Gulf Coast region.

Helene Shute Therapy, located at 5237 Summerlin Commons Boulevard in Fort Myers, Florida, offers online therapy services throughout the state. Specializing in individual and couples therapy, Helene Shute has over two decades of experience helping clients reduce self-criticism, manage stress, and uncover hidden emotions. Certified in Eye Movement Desensitization and Reprocessing (EMDR), she can assist with trauma, anxiety, and negative self-perception. By working together in therapy, clients can establish the existence they have long dreamed of for themselves. Whether you are struggling with life stressors, relationship issues, or past trauma, Helene Shute Therapy provides a safe and supportive space to help you reclaim your life and prioritize self-care. Schedule an appointment today to start your journey towards a more balanced and healed existence.

Christy Falco, M.S., LMFT is a mental health institution located at 1342 Colonial Boulevard in Fort Myers, Florida, United States. As a licensed marriage and family therapist, Christy Falco provides professional counseling services to individuals, couples, and families. With a focus on promoting mental wellness and healthy relationships, Christy offers a safe and supportive environment for clients to explore their emotions and work towards personal growth. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, Christy Falco, M.S., LMFT is dedicated to helping you navigate life's challenges and achieve emotional well-being.

Robert G. Engle, LMHC, EMDR is a mental health institution located at 1342 Colonial Boulevard in Fort Myers, Florida, United States. Led by licensed mental health counselor Robert G. Engle, the institution specializes in Eye Movement Desensitization and Reprocessing (EMDR) therapy to help individuals overcome trauma, anxiety, and other mental health issues. With a compassionate and experienced team, Robert G. Engle, LMHC, EMDR is dedicated to providing high-quality care and support to those in need.

LSW Psychological Services, PLLC is a health institution located at 8359 Beacon Boulevard in Fort Myers, Florida, United States. We offer a range of psychological services provided by licensed social workers to help individuals overcome mental health challenges and improve their overall well-being. Our team of professionals is dedicated to providing personalized and compassionate care to each of our clients. Whether you are seeking therapy for anxiety, depression, trauma, or any other mental health concern, LSW Psychological Services, PLLC is here to support you on your journey to healing and growth.

Florida Art Therapy Services, LLC is a leading health institution located in Fort Myers, Florida. Our dedicated team of art therapists offer a variety of services to promote mental and emotional well-being through the creative process of art-making. Whether you are seeking therapy for personal growth, stress relief, or healing from trauma, our experienced therapists are here to support you on your journey towards wellness. Visit us at 5280 Summerlin Commons Way and discover the transformative power of art therapy.

Leslie Danner, EdS, LSP is a health institution located at 1555 Matthew Drive in Fort Myers, Florida, United States. Specializing in educational and psychological services, Leslie Danner offers expert care and support for individuals seeking to improve their mental health and well-being. With a focus on personalized treatment plans and evidence-based practices, Leslie Danner, EdS, LSP is dedicated to helping clients achieve their goals and live healthier, happier lives.

Dr. Tracy Hutchinson, Ph.D. is a health institution located at 2740 Oak Ridge Court in Fort Myers, Florida, United States. Specializing in therapy for anxiety, depression, trauma, relationships, loss, and transitions, Dr. Hutchinson offers support for individuals, couples, and families in need of healing. Drawing inspiration from the quote, “A journey of a thousand miles begins with a single step,” Dr. Hutchinson believes that taking the first step towards therapy is a courageous move towards personal growth and well-being. With a focus on creating a trusting and supportive relationship with each client, Dr. Hutchinson offers a warm and confidential environment to address concerns and develop strategies for symptom management.

Abundant Life Christian Counseling & Consulting is a health institution located in Fort Myers, Florida, United States. We offer professional counseling and consulting services with a Christian perspective, helping individuals and families find healing and restoration in their lives. Our dedicated team of counselors and consultants are committed to providing compassionate and personalized care to support our clients on their journey towards abundant life. Whether you are struggling with mental health issues, relationship challenges, or personal growth goals, we are here to help you thrive and live your best life.

Carolina's Compassionate Counseling is a mental health institution located in Fort Myers, Florida. Since 2020, we have been dedicated to providing holistic mental health care to our community. Our team is here to listen and help, offering support and guidance to those in need. If you are interested in scheduling a consultation, please contact us at our address at 12220 Towne Lake Drive Suite #5 in Fort Myers, Florida 33913. Let us assist you on your journey to healing and well-being.

Whole Dynamics, LLC is a psychotherapy practice located at 8140 College Parkway in Fort Myers, Florida. Our dedicated team is committed to helping individuals achieve health and mental clarity, build resilience, acquire life skills, and establish healthy relationships. We specialize in working with young adults as they navigate various life transitions and challenges, such as starting college, moving to a new city, or dealing with mental health issues like depression and anxiety. Our licensed mental health counselor has a Master of Arts in Mental Health Counseling and Behavioral Medicine from Boston University School of Medicine. We offer a range of services including individual therapy, group therapy, family therapy, and couples therapy. Our goal is to provide a safe and supportive environment where clients can explore their thoughts and emotions, and work towards positive change.

The Wholehearted Sage is a holistic health institution located at 15050 Elderberry Lane in Fort Myers, Florida. Our mission is to provide a nurturing and supportive environment for individuals seeking to achieve optimal health and well-being. Our team of experienced practitioners offer a range of services including nutrition counseling, acupuncture, massage therapy, and mindfulness practices. At The Wholehearted Sage, we believe in treating the whole person - mind, body, and spirit - to promote healing and balance. Visit us today and embark on your journey to a healthier, happier you.

Melissa Matherson, Counselor is a reputable mental health institution located at 8570 Granite Court in Fort Myers, Florida, United States. As a dedicated counselor, Melissa Matherson provides professional support and guidance to individuals seeking help with their mental health and emotional well-being. With a compassionate and empathetic approach, Melissa Matherson helps her clients navigate through their challenges and work towards achieving personal growth and healing. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, Melissa Matherson is here to provide you with the support and tools you need to overcome obstacles and live a happier, healthier life.

Wise Counseling, Inc. offers individual and couples counseling as well as EMDR therapy at their location in Fort Myers, Florida. With a team of clinically-trained professionals specializing in different areas, they strive to meet the unique needs of each client. The institution maintains competitive rates and provides detailed Superbills for potential insurance reimbursement. Scheduling appointments is easy through their website, allowing clients to find the right therapist for them based on photos, bios, and specialties. Wise Counseling, Inc. stands out by incorporating a Mind-Body-Spirit connection, a Positive Psychology approach, and a solution-focused mindset. They offer a variety of resources to help clients overcome relationship difficulties, trauma, and general life dissatisfaction. The goal is to empower, enlighten, uplift, and inspire clients through evidence-based treatments that address the whole person. With a focus on growth and increasing life satisfaction, Wise Counseling, Inc. provides a safe and encouraging space for clients to reach their full potential.

Mandala Counseling Services, LLC, located at 6361 Presidential Court in Fort Myers, Florida, is a health institution offering in-person and telehealth counseling services to clients across the state. By texting "start" to (239)360-1983, you can easily request an appointment with us. At Mandala Counseling Services, LLC, our mission is to help individuals heal their mind, body, and soul. Our counseling approach is progressive, interactive, and focused on building a trusting and comfortable relationship with our clients. We believe in growth and change for both ourselves and our clients.

Lifescape Integrative Therapy, LLC is a health institution located at 6315 Presidential Court in Fort Myers, Florida. They offer a holistic approach to therapy, focusing on the integration of mind, body, and spirit to promote overall well-being and healing. Their team of experienced therapists and practitioners provide a range of services including psychotherapy, massage therapy, acupuncture, and nutritional counseling. Whether you are seeking relief from physical pain, emotional distress, or simply looking to improve your overall health, Lifescape Integrative Therapy, LLC offers personalized care to help you achieve your wellness goals.

Willow Wellness Counseling is a health institution located at 17595 South Tamiami Trail in Fort Myers, Florida, United States. Our team of experienced counselors and therapists are dedicated to providing comprehensive mental health services to individuals seeking support and guidance. We offer a safe and welcoming environment where clients can explore their emotions, thoughts, and behaviors in order to achieve personal growth and healing. Our approach is holistic, incorporating both traditional therapy techniques and alternative healing modalities to address the unique needs of each individual. At Willow Wellness Counseling, we are committed to helping our clients navigate life's challenges and discover their inner strength and resilience.

Southwest Florida Counseling and Therapy, located at 18070 South Tamiami Trail in Fort Myers, Florida, is a health institution dedicated to providing individualized and flexible life counseling and therapy. The institution recognizes the value of each individual and believes that everyone is entitled to happiness and freedom from mental hardships. The therapists and counselors at Southwest Florida Counseling and Therapy focus on helping clients achieve their goals and identify any blocks that may be hindering their progress. Utilizing the modality of Motivational Interviewing, the approach is centered on questioning and seeking insight rather than directing clients towards a specific outcome.

Kimberly Merritt, LMHC is a mental health counseling institution located at 17595 South Tamiami Trail in Fort Myers, Florida, United States. Led by licensed mental health counselor Kimberly Merritt, the institution provides compassionate and professional mental health services to individuals seeking support and guidance. With a focus on promoting mental wellness and personal growth, Kimberly Merritt, LMHC offers a safe and welcoming environment for clients to explore their thoughts, emotions, and behaviors. Whether you are dealing with anxiety, depression, relationship issues, or any other mental health concern, Kimberly Merritt and her team are dedicated to helping you navigate through life's challenges and achieve a sense of balance and well-being.

Epp Counseling, led by Rachele Epp, LMHC, is a trusted institution located at 8260 College Parkway in Fort Myers, Florida. Specializing in therapy for anxiety, depression, and trauma, Epp Counseling offers expert support for individuals looking to overcome past struggles and live a more fulfilling life. With a focus on personalized care, Rachele Epp tailors therapy sessions to meet the specific needs of each client, helping them address root causes and develop long-lasting strategies for healing. With over 30 years of counseling experience, Rachele Epp is dedicated to helping adults find hope, healing, and freedom from the grip of painful memories. To make an appointment, contact Epp Counseling at rachele@eppcounseling.com or (239) 933-7400.

All is Well Counseling is a trusted institution located at 15050 Elderberry Lane in Fort Myers, Florida. Our team of experienced counselors provides a safe and supportive environment for individuals seeking help with mental health issues. We offer a variety of counseling services, including individual therapy, couples counseling, and family therapy. Our goal is to help our clients navigate life's challenges and achieve emotional well-being. Contact us today to schedule an appointment and take the first step towards a healthier, happier you.

Julie Jakobi is a leading health institution located at 12811 Kenwood Lane in Fort Myers, Florida, United States. Our dedicated team of healthcare professionals is committed to providing high-quality medical care and personalized treatment plans to all of our patients. With a focus on holistic wellness and patient-centered care, Julie Jakobi offers a wide range of services to address your health needs. Whether you are seeking preventative care, treatment for a specific condition, or simply looking to improve your overall well-being, our experienced staff is here to help. Visit us today and experience the exceptional care that Julie Jakobi has to offer.

Dana Kinnard Counseling is a reputable health institution located at 12791 World Plaza Lane in Fort Myers, Florida. Our team of experienced counselors provides professional and compassionate mental health services to individuals seeking support and guidance. We offer a safe and confidential space for clients to explore their thoughts and emotions, and work towards personal growth and healing. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, our dedicated staff is here to help you navigate through life's challenges. Contact us today to schedule a consultation and take the first step towards a healthier and happier you.