TOP 30 Mindfulness exercises near me in Florida

Welcome to RSVP Massage and Bodyworks, your serene oasis for relaxation and rejuvenation located in the heart of Riverview, Florida. Nestled at 11268 Winthrop Main St Suite 102, our tranquil space offers a retreat from the hustle and bustle of daily life, providing a sanctuary where you can unwind and restore your body and mind. At RSVP Massage and Bodyworks, we specialize in a range of therapeutic services designed to cater to your unique needs. Our skilled and certified massage therapists are dedicated to delivering personalized experiences, whether you're seeking relief from chronic pain, stress reduction, or simply a moment of peace. Choose from our diverse menu of services, including Swedish massage, deep tissue therapy, hot stone massage, and more, each tailored to enhance your well-being.

Welcome to Riverside Spa, your serene retreat nestled in the heart of Sebastian, Florida. Conveniently located at 10480 US-1, our beauty salon, hair care, and spa services offer a blissful escape from the everyday hustle and bustle. At Riverside Spa, we are dedicated to providing a rejuvenating experience tailored to your personal needs. Our skilled professionals specialize in a variety of treatments designed to enhance your natural beauty and promote relaxation. Whether you're looking for a refreshing facial, a soothing massage, or a stylish new haircut, Riverside Spa is your ultimate destination for self-care and pampering.

Welcome to Massage Florida, your premier destination for wellness and relaxation in the heart of Winter Garden, FL. Located at 213 S Dillard St #150a, we are a dedicated spa offering a comprehensive range of massage therapies designed to cater to your specific needs and enhance your overall well-being. At Massage Florida, we understand the vital role that rehabilitation massage therapy plays in the recovery and maintenance of a healthy lifestyle. Our expert therapists specialize in site-specific treatments, aiming to address and alleviate pain, restore mobility, and balance your body. Whether you're recovering from an injury, managing chronic pain, or simply seeking relaxation, our tailored massages are crafted to meet your unique requirements.

Welcome to Flourished Luxury Spa & Doula Service Center, your sanctuary of tranquility and well-being nestled in the heart of North Miami Beach. Conveniently located at 1783 NE 162nd St, our center is a haven where beauty, health, and holistic care unite to provide an unparalleled experience of rejuvenation and relaxation. At Flourished Luxury Spa, we offer a wide array of services designed to cater to your every need. Our beauty salon is equipped with top-of-the-line products and staffed by experienced professionals dedicated to enhancing your natural beauty. From hair care to skin treatments, our personalized services ensure you leave feeling refreshed and confident.

Welcome to Massage by Colleen, your sanctuary of relaxation and rejuvenation nestled in the heart of Live Oak, FL. Conveniently located at 4639 183rd Ln, our tranquil space offers a serene escape from the hustle and bustle of everyday life. At Massage by Colleen, we are dedicated to enhancing your well-being through personalized massage therapy sessions tailored to meet your unique needs. Colleen, our certified and experienced massage therapist, specializes in a variety of techniques, including Swedish, deep tissue, and therapeutic massages, aimed at relieving stress, reducing tension, and promoting overall health.

Welcome to Youth Site 2A, your ultimate destination for fun and adventure in High Springs, Florida! Nestled in the heart of the beautiful Sunshine State, our park offers a perfect blend of nature and recreation, making it an ideal spot for families, friends, and outdoor enthusiasts. At Youth Site 2A, we provide a wide range of activities that cater to all ages and interests. Whether you're looking to explore scenic trails, enjoy a picnic with loved ones, or engage in thrilling outdoor games, our park has something for everyone. Our well-maintained facilities and picturesque surroundings make it a perfect venue for birthday parties, family gatherings, or simply a day out in nature.

Welcome to LaDonna Braidlow, Your Emerald Coast Realtor, where finding your perfect home is more than just a transaction—it's a journey we embark on together. Nestled in the picturesque Perdido Key, Florida, at 14112 Perdido Key Drive, our realty service is dedicated to making your home-buying experience as seamless and enjoyable as possible. LaDonna Braidlow is passionate about people and real estate, bringing a wealth of knowledge and an unwavering commitment to each client’s unique needs. Whether you're searching for a charming family home, an investment property, or a tranquil retreat near the beach, LaDonna is here to listen, guide, and work tirelessly to match you with a property that feels just right.

Welcome to Team Perdido - Pete King Realtor/Team Leader, your trusted real estate agency located at 13578 Perdido Key Drive, Pensacola, Florida. As part of the renowned Pointe South Real Estate, one of the most productive realty companies in the Pensacola/Alabama Beaches area, we pride ourselves on offering unparalleled service in the real estate market. Our dedicated team, led by one of the top agents on the “Key,” is committed to providing expert guidance and support whether you are buying or selling a property. At Team Perdido, we understand the importance of having a Realtor who comprehends the market dynamics and customer reactions to pricing and value. Our knowledgeable and high-energy team, along with our diligent administrative staff, works tirelessly to build strong relationships with our clients. For sellers, we ensure that all disclosures and paperwork are meticulously handled, allowing you to make informed decisions about listing your property. For buyers, we focus on matching you with properties that meet your needs and financial criteria, guiding you through the entire process from contract signing to closing.

Welcome to U R Creative Art Explorium, your sanctuary for personal growth and creative expression located at 932 North Suncoast Boulevard, Crystal River, Florida. As a Licensed Therapist and Registered Art Therapist, we provide a unique blend of individual coaching and therapy sessions tailored to help you unlock your potential and navigate life's challenges with renewed vigor. At U R Creative Art Explorium, we believe in the transformative power of art. Our interactive card deck is crafted to inspire fresh perspectives, helping you break free from old patterns, explore new possibilities, and discover innovative solutions to persistent problems.

Welcome to Massage Studio & Spa, your serene retreat in the heart of Fort Lauderdale, FL. Nestled in the vibrant 33306 area, our sanctuary offers a blissful escape from the hustle and bustle of everyday life. We specialize in rejuvenating body and mind through a wide array of therapeutic massages and spa treatments tailored to your unique needs. Our team of skilled and experienced therapists is dedicated to providing you with the highest level of service and personalized care. Whether you're seeking relaxation, relief from tension, or a revitalizing boost, we have the perfect treatment for you. Choose from our extensive menu, which includes Swedish, deep tissue, hot stone, and aromatherapy massages, as well as luxurious facials, body scrubs, and more.

Welcome to River Oaks Massage Clinic Spa, your serene oasis for relaxation and rejuvenation located in the heart of Fort Pierce, Florida. Nestled at 4720 S 25th St, our spa offers a tranquil escape from the hustle and bustle of everyday life. At River Oaks Massage Clinic Spa, we are dedicated to providing a holistic approach to wellness through our wide range of massage therapies and spa treatments. Our team of experienced and certified therapists is committed to delivering personalized services that cater to your individual needs, ensuring a rejuvenating experience every time you visit.

Welcome to Purely You Holistic Day Spa, your serene sanctuary nestled in the heart of Panama City Beach, Florida. Located at 19211 Panama City Beach Pkwy #1021, our spa offers a tranquil escape where you can rejuvenate your body, mind, and spirit. We specialize in holistic wellness, providing a variety of services designed to enhance your well-being and promote relaxation. At Purely You Holistic Day Spa, we believe in the power of natural healing and personalized care. Our skilled practitioners are dedicated to offering tailored treatments that cater to your individual needs. Whether you're seeking a soothing massage, revitalizing facial, or a complete spa package, our comprehensive range of services is designed to leave you feeling refreshed and renewed.

Welcome to Body Temple Spatique, your sanctuary of serenity and rejuvenation located in the heart of Tampa at 1499 N Nebraska Ave. We invite you to step into a world of tranquility where your well-being is our top priority. As a premier spa destination, Body Temple Spatique offers a wide range of luxurious treatments designed to relax your mind, revitalize your body, and rejuvenate your spirit. Our highly skilled therapists are dedicated to providing personalized services that cater to your unique needs. Whether you're seeking a soothing massage, a refreshing facial, or a complete spa package, we ensure an experience that will leave you feeling refreshed and renewed. Our serene atmosphere, combined with our commitment to using high-quality, natural products, guarantees a delightful escape from the everyday hustle and bustle.

Welcome to NV Realty Group - Babcock Ranch, your premier real estate agency located at 42091 Cypress Parkway, Florida 33982. Nestled in America’s first solar-powered town, Babcock Ranch, we offer an unparalleled living experience in an eco-conscious community that prioritizes family, environmental efforts, and cutting-edge technology. Babcock Ranch is a visionary town situated just minutes northeast of Ft. Myers and Naples in South Florida. Designed with sustainability and a balanced lifestyle in mind, our community features custom homes across a variety of distinct neighborhoods. Each neighborhood boasts unique architecture and amenities, including an 18-hole golf course, resort-style swimming pools, tennis courts, bocce ball, fitness centers, spas, and a variety of shops and restaurants.

Welcome to Peggy Lotz Luxury Realtor: MVP Realty LLC, your gateway to the finest real estate opportunities in Bonita Springs, Florida, and the surrounding Southwest Florida paradise. Conveniently located at 9990 Coconut Road, Bonita Springs, FL 34135, our agency is dedicated to providing exceptional service in the vibrant real estate market. At Peggy Lotz Luxury Realtor, we pride ourselves on offering the best real estate search platform available, tailored to meet your every need. Our user-friendly website is your one-stop destination for finding homes, condos, land, and foreclosure properties. Updated every 15 minutes directly from the official Realtor®'s database, our site ensures you have the most current and accurate information at your fingertips. Save your searches and receive daily email alerts about new listings, price changes, and market trends, keeping you informed and ahead of the curve.

Welcome to Children's Memory Garden, a serene and enchanting park nestled in the heart of Fort Myers, Florida. Located on South Healthpark Drive, our garden offers a tranquil escape for families and individuals seeking a moment of peace and reflection. Designed with love and care, Children's Memory Garden is a place where memories bloom and spirits are uplifted. Our beautifully landscaped grounds feature a variety of vibrant flowers, lush greenery, and thoughtfully placed benches, creating an inviting atmosphere for visitors of all ages. Whether you're looking to enjoy a quiet stroll, meditate amidst nature, or spend quality time with loved ones, our garden provides the perfect setting.

Welcome to Shalom Life Center, a vibrant community hub located at 19691 Cypress View Drive, Fort Myers, Florida. Our center is dedicated to fostering a sense of peace, connection, and spiritual growth for individuals and families in the area. At Shalom Life Center, we offer a diverse range of programs and services designed to nurture the mind, body, and soul. Whether you're seeking a place for worship, educational workshops, or community events, you'll find a welcoming environment where everyone is encouraged to explore and deepen their personal journey. Our team is committed to creating inclusive and meaningful experiences that cater to people of all backgrounds and beliefs.

Welcome to Our Bonita Banyon, your premier destination for relaxation and rejuvenation in the heart of Bonita Springs, Florida. Nestled at 10500 Childers Street, our establishment offers a serene oasis where you can escape the hustle and bustle of everyday life. At Our Bonita Banyon, we pride ourselves on providing exceptional service and a warm, inviting atmosphere. Our skilled team is dedicated to ensuring that every visit is a memorable experience. Whether you're seeking a soothing massage, a refreshing facial, or any of our other luxurious spa treatments, we tailor each service to meet your unique needs.

Welcome to Rocket and Booker Doggies Park, the ultimate canine haven located in the heart of Naples, Florida! Situated at Naples, Florida 34102, our park offers a spacious and secure environment for your furry friends to run, play, and socialize. Designed with both dogs and their owners in mind, Rocket and Booker Doggies Park features expansive open areas, shaded spots for relaxation, and agility equipment to keep your pets entertained and active. Our park is more than just a place for dogs to roam; it's a community hub where pet lovers can connect and share their passion for their four-legged companions. Whether you're a local resident or just visiting beautiful Naples, Rocket and Booker Doggies Park is the perfect spot to unwind and enjoy quality time with your dog.

Welcome to the Comprehensive Center for Brain Health, where our dedicated team is committed to enhancing the cognitive well-being of our community. Conveniently located at 7700 W Camino Real Suite 200 in Boca Raton, Florida, we specialize in providing personalized, cutting-edge care for a wide range of neurological conditions. Our state-of-the-art facility offers a compassionate and supportive environment where patients can receive comprehensive assessments, innovative treatments, and tailored wellness plans. Whether you're seeking preventative care, managing a chronic condition, or exploring ways to optimize brain health, our expert practitioners are here to guide you every step of the way. Discover how our holistic approach can help you achieve a healthier, more vibrant life. Visit us today and take the first step towards better brain health.

Welcome to WW Studio @ Wesley United Methodist Church Marco Island, your dedicated partner in health and wellness located in the heart of Marco Island, Florida. Situated at 350 South Barfield Drive, our studio offers a welcoming and supportive environment for individuals seeking to embark on their weight loss journey and achieve their health goals. As part of the globally recognized WW (formerly Weight Watchers) community, we provide evidence-based weight management programs that are tailored to fit your lifestyle. Our expert coaches are here to guide and motivate you every step of the way, ensuring you have the tools and support necessary for lasting success. Join us at WW Studio @ Wesley United Methodist Church Marco Island and become part of a vibrant community focused on healthy living and personal transformation. Your journey to a healthier you begins here!

Welcome to Full Circle Therapies of Pensacola, where your journey to wellness and holistic health begins. Conveniently located at 401 E Chase St Suite 200, Pensacola, FL 32501, our center is dedicated to providing a comprehensive range of therapeutic services tailored to meet your individual needs. As a premier health establishment in Pensacola, we specialize in offering personalized treatment plans that integrate traditional and innovative therapies to promote overall well-being. Our team of experienced and compassionate professionals is committed to guiding you through every step of your healing process. We offer a variety of services designed to address physical, emotional, and mental health challenges, ensuring a full-circle approach to your care. Whether you are seeking relief from chronic pain, stress management, or support for mental health issues, Full Circle Therapies is here to help you achieve your health goals.

Welcome to the practice of Dr. Margaret Eastham, where compassionate care meets medical excellence. Conveniently located at 1030 Chalet Suzanne Rd, Lake Wales, FL, Dr. Eastham is dedicated to providing personalized healthcare services to the community. Specializing in a wide range of medical needs, she combines years of experience with a patient-centered approach to ensure that each individual receives the attention and care they deserve. Whether you are seeking routine check-ups or specialized treatment, Dr. Eastham and her team are committed to promoting your health and well-being in a welcoming and supportive environment. Visit us today and experience the difference of a healthcare provider who truly cares.

Welcome to Etsec, your trusted partner in health and wellness located in the heart of Oldsmar, Florida. Situated at 3865 Tampa Rd, our facility is dedicated to providing exceptional health services tailored to meet the unique needs of our community. At Etsec, we prioritize your well-being by offering a range of services designed to enhance your physical and mental health. Our team of experienced professionals is committed to delivering personalized care in a warm and welcoming environment. We believe in a holistic approach to health, ensuring that each aspect of your well-being is addressed with the utmost care and attention. Whether you're looking for preventative care, treatment options, or wellness programs, Etsec is here to support your journey to optimal health.

Welcome to Lauren Davis Cummings, your trusted partner in health and wellness located in the heart of Milton, Florida. Situated at 6096 Berryhill Rd, our practice is dedicated to providing exceptional health services tailored to meet the unique needs of our community. At Lauren Davis Cummings, we believe in a holistic approach to health, focusing on nurturing the body, mind, and spirit. Our team of experienced professionals is committed to delivering personalized care, ensuring that each client receives the attention and support they deserve on their journey to optimal wellness.

Welcome to Ultimate Body Sensational Massage & Wellness Located at 1117 Tri County Road, Graceville, Florida, Ultimate Body Sensational Massage & Wellness is your premier destination for holistic health and spa services. With over 35 years of experience, our licensed therapist and bodyworks specialist, Lisamarie, is dedicated to helping you feel rejuvenated and revitalized through customized massage therapy.

Welcome to Total Body By Roni, your premier destination for achieving health and fitness goals in a unique and engaging environment. Located at 4480 Market Street, Marianna, Florida, our private fitness and wellness studio is the only one of its kind in Jackson County. We specialize in personal training and small group training, offering personalized attention to help you reach your full potential. At TBBR, we believe in making fitness fun and accessible for everyone. Our standout feature, the Freedom Climber, provides a continuous climbing experience that is sure to awaken your inner child and add excitement to your workout routine. After an invigorating session, unwind in our relaxation room, complete with massage chairs and foot massagers, ensuring a holistic approach to your well-being.

Welcome to Suellen Rodeffer Orthodontics, located at 960135 Gateway Boulevard, Fernandina Beach, Florida. Our practice is dedicated to providing exceptional orthodontic care with a team of highly experienced doctors who are committed to transforming your smile. With decades of combined expertise, our professionals at Coastline Orthodontics ensure that your orthodontic journey is in the best hands possible. We understand the importance of your confidence and the trust you place in us as your orthodontic care provider. At Coastline Orthodontics, we take pride in creating beautiful, healthy smiles that can change lives. Our personalized treatment plans, cutting-edge technology, and commitment to continuing education allow us to offer the safest and most advanced orthodontic solutions for children, teens, and adults.

Welcome to Suellen Rodeffer Orthodontics, located at 1884 South 14th Street, Fernandina Beach, Florida. Our practice, now proudly part of Coastline Orthodontics, is dedicated to providing exceptional orthodontic care, with a team of experienced doctors committed to transforming smiles and boosting confidence. Our practice is rooted in the community, with decades of expertise and a passion for delivering personalized treatment to every patient. At Coastline Orthodontics, we believe in the power of a beautiful smile and its ability to change lives. Our skilled team of orthodontists brings together diverse backgrounds and unique paths to dentistry, all united by a shared commitment to excellence and innovation in orthodontic care. Whether you're seeking treatment for yourself or a loved one, you can trust that you are in the best hands with our dedicated team.

Welcome to Flo Massage & Movement, your serene sanctuary for relaxation and rejuvenation in the heart of Yulee, Florida. Nestled at 86041 Peeples Road, our tranquil retreat offers a personalized approach to wellness, blending the art of massage with the science of movement to enhance your physical and mental well-being. At Flo Massage & Movement, we believe in the power of holistic healing to restore balance and harmony to your life. Our skilled therapists are dedicated to providing exceptional care tailored to your unique needs, whether you seek relief from stress, recovery from injury, or simply a peaceful escape from the hustle and bustle of everyday life.