The 30 Best Mindful meditation techniques in Fort Lauderdale, Florida

Chung's Kung Fu and Tai Chi Academy, located at 4861 Dixie Highway in Fort Lauderdale, Florida, is a reputable institution specializing in traditional Chinese martial arts. Led by the experienced Sifu Andrew Chung, who has over 50 years of practice in the field, the academy offers classes in Taoist Meditation, Qi Gong, Tai Chi, and Kung Fu. The classes are conducted in a welcoming and relaxed environment, suitable for students of all skill levels. Additionally, the academy provides online Skype access for Qi Gong, Meditation, and Tai Chi classes, making it convenient for students to practice from the comfort of their own homes. Join Chung's Kung Fu and Tai Chi Academy to embark on a journey of health and wellness through ancient Chinese practices.

Holistic Hands is a wellness center located at 3698 Northeast 27th Street in Fort Lauderdale, Florida. Our dedicated team of practitioners offers a range of holistic therapies and treatments to promote physical, mental, and emotional well-being. From massage therapy and acupuncture to energy healing and meditation classes, we provide a comprehensive approach to holistic health and healing. Visit Holistic Hands to relax, rejuvenate, and restore balance to your mind, body, and spirit.

The Yoga College of India, located at 2370 North Federal Highway in Fort Lauderdale, Florida, is a premier institution dedicated to promoting physical and mental well-being through the practice of yoga. As a gym and health center, the college offers a wide range of classes and workshops for all levels of practitioners, led by experienced instructors. Whether you are a beginner looking to improve flexibility and strength, or an advanced yogi seeking to deepen your practice, the Yoga College of India provides a supportive and nurturing environment for personal growth and transformation. Come join us and experience the many benefits of yoga for yourself!

Tai Chi With Lori is a renowned health institution located at 1350 East Sunrise Boulevard in Fort Lauderdale, Florida. Led by experienced instructor Lori, this institution offers high-quality Tai Chi classes to promote physical and mental well-being. With a focus on relaxation, balance, and mindfulness, Tai Chi With Lori is the perfect place to improve your overall health and vitality. Join us today and experience the benefits of this ancient Chinese martial art practice.

Miss Marie Poppinz LLC is a premier institution located in Fort Lauderdale, Florida, United States. We specialize in providing top-notch services in the areas of personal development, wellness, and lifestyle enhancement. Our experienced team is dedicated to helping individuals achieve their goals and live their best lives. Whether you are looking to improve your physical health, mental well-being, or overall quality of life, Miss Marie Poppinz LLC is here to support you every step of the way. Contact us today to learn more about our services and how we can help you reach your full potential.

Whole Health Psychological Center is an outpatient psychological treatment center located at 1920 Palm Beach Lakes Boulevard in West Palm Beach, Florida. Our dedicated team offers therapy, testing, and assessments for individuals of all ages, couples, and families. Each member of our team specializes in different areas, allowing us to provide personalized services to meet your emotional and behavioral needs. Whether you are seeking individual counseling, couples therapy, or family counseling, we have specialists who can help under one roof. We serve Palm Beach, Broward, Dade, Orange, and Martin County, and our practice extends to areas such as Palm Beach, Wellington, Orlando, Miami, and Fort Lauderdale. Trust Whole Health Psychological Center to meet all of your mental health needs and improve your overall well-being.

Alex Metzger Therapy is a leading health institution located at 4901 Northwest 17th Way in Fort Lauderdale, Florida, United States. Our dedicated team of therapists provides personalized and professional care to help individuals improve their mental and emotional well-being. With a focus on holistic healing and individualized treatment plans, we strive to support our clients in achieving their goals and living a fulfilling life. Contact us today to learn more about our services and how we can help you on your journey to wellness.

Alejandra Perry Therapy is a premier health institution located at 805 East Broward Boulevard in Fort Lauderdale, Florida. Our team of experienced therapists is dedicated to providing top-quality care and support to individuals seeking mental health and wellness services. We offer a range of therapy options to address a variety of needs, including individual counseling, couples therapy, and group sessions. At Alejandra Perry Therapy, we prioritize creating a safe and nurturing environment where clients can explore their thoughts and emotions, develop coping skills, and work towards personal growth and healing. Contact us today to schedule an appointment and take the first step towards a happier and healthier life.

Healing Trauma Works is a health institution located at 8551 West Sunrise Boulevard in Fort Lauderdale, Florida. Our dedicated team of professionals specializes in providing comprehensive and individualized care for individuals who have experienced trauma. Through a variety of therapeutic approaches and evidence-based practices, we aim to support our clients on their journey towards healing and recovery. Our facility offers a safe and welcoming environment where individuals can explore their emotions, process their experiences, and develop coping skills to move forward in their lives. At Healing Trauma Works, we are committed to helping our clients regain a sense of control, empowerment, and hope as they work towards overcoming the effects of trauma.

Mary Bondi LMHC, CHT is a reputable health institution located at 4901 Northwest 17th Way in Fort Lauderdale, Florida. Specializing in mental health counseling and hypnotherapy, Mary Bondi offers professional and compassionate services to help individuals overcome challenges and achieve emotional well-being. With a focus on personalized care and evidence-based therapies, Mary Bondi LMHC, CHT is dedicated to supporting clients on their journey towards healing and personal growth.

Complete Counseling Group, Inc. is a renowned health institution located in Fort Lauderdale, Florida. Our team of experienced doctors and healthcare professionals are dedicated to providing comprehensive counseling services to individuals seeking mental health support. Whether you are struggling with anxiety, depression, or any other mental health issue, our compassionate staff is here to help you navigate through life's challenges. Visit us at 3115 Northwest 10th Terrace to start your journey towards a healthier mind and body.

Rachel Pires, LCSW is a compassionate and experienced therapist located in Fort Lauderdale, Florida. With a focus on mental health and well-being, Rachel provides individualized therapy sessions to help her clients navigate through life's challenges. Her office is conveniently located at 1501 Northeast 4th Avenue, offering a safe and welcoming environment for those seeking support and guidance. Whether you are struggling with anxiety, depression, trauma, or relationship issues, Rachel is dedicated to helping you achieve personal growth and healing. Contact Rachel Pires, LCSW today to schedule a consultation and take the first step towards a healthier, happier you.

South Florida Counseling Associates is a leading health institution located in Boca Raton, Florida, United States. Our team of experienced and compassionate counselors provide a wide range of mental health services to individuals, couples, and families. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, our therapists are here to help you navigate through life's challenges and achieve emotional well-being. At South Florida Counseling Associates, we are dedicated to providing personalized and effective therapy to support your mental health and overall wellness.

Aurilia's A Place of Wellness LLC is a health institution located in Fort Lauderdale, Florida. We offer a variety of services aimed at promoting physical, mental, and emotional well-being. Our team of experienced professionals is dedicated to helping our clients achieve optimal health through personalized treatment plans and holistic approaches. Whether you are looking to improve your fitness, manage stress, or address specific health concerns, Aurilia's is here to support you on your wellness journey. Visit us at 744 Northwest 12th Avenue to start your path to a healthier, happier life.

EML Therapy is a premier health institution located at 2419 East Commercial Boulevard in Fort Lauderdale, Florida. Specializing in providing cutting-edge therapy services, our team of highly trained professionals is dedicated to helping clients achieve optimal health and wellness. Whether you are seeking relief from chronic pain, recovering from an injury, or simply looking to improve your overall well-being, EML Therapy offers a range of personalized treatment options to meet your individual needs. Our state-of-the-art facility and compassionate staff create a welcoming and supportive environment for all clients. Experience the transformative power of therapy at EML Therapy today.

Samara Quintero, LMFT is a certified hypnotherapist and the owner of Conscious Transformations, LLC, located at 2601 East Oakland Park Boulevard in Fort Lauderdale, Florida. This health institution offers a variety of services aimed at promoting mental and emotional well-being, including therapy sessions and hypnotherapy sessions. With a focus on conscious transformations, clients can expect personalized and effective treatments to help them achieve their wellness goals.

Inner Prosperity Academy LLC is a health institution located at 2717 East Oakland Park Boulevard in Fort Lauderdale, Florida. Our academy is dedicated to helping individuals achieve inner peace, happiness, and overall well-being through various holistic practices and wellness programs. Whether you are seeking to improve your mental, emotional, or physical health, our experienced team of professionals is here to guide and support you on your journey to inner prosperity. Join us at Inner Prosperity Academy LLC and start your path towards a healthier and more fulfilling life today.

alize in providing personalized therapy services to help you overcome anxiety, stress, and other mental health challenges. Our team of experienced therapists is dedicated to creating a safe and supportive environment where you can explore your thoughts and emotions, develop coping strategies, and work towards a more fulfilling life. Located in the heart of Fort Lauderdale, Serenity Space Therapy offers a unique approach to mental health care, focusing on individualized treatment plans tailored to your specific needs and goals. Whether you're struggling with anxiety, depression, relationship issues, or other concerns, our team is here to help you navigate through life's challenges and rediscover your inner strength.

Mental Movement Therapy & Consulting is a leading mental health institution located in Fort Lauderdale, Florida. Our team of experienced therapists and consultants are dedicated to providing high-quality care and support to individuals struggling with mental health issues. We offer a range of services including therapy, counseling, and consultation to help our clients achieve mental wellness and personal growth. Our convenient location at 1919 Southeast 10th Avenue makes it easy for individuals in the Fort Lauderdale area to access our services. Contact us today to begin your journey towards better mental health.

Connecting The Dots Psychotherapy is a leading mental health institution located at 2901 West Cypress Creek Road in Fort Lauderdale, Florida. Our team of experienced therapists and counselors are dedicated to helping individuals connect the pieces of their lives to achieve emotional well-being and personal growth. We offer a range of therapy services tailored to meet the unique needs of each client, including individual counseling, couples therapy, and group sessions. At Connecting The Dots Psychotherapy, we provide a safe and supportive environment for individuals to explore their thoughts, feelings, and behaviors in order to make positive changes and live a more fulfilling life. Contact us today to begin your journey towards mental health and happiness.

Awakening Hope LLC, led by licensed clinical social worker Heather Keenan LCSW, is a health institution located at 2419 East Commercial Boulevard in Fort Lauderdale, Florida. Specializing in mental health and wellness, the institution offers a range of services aimed at helping individuals overcome challenges and find hope and healing. With a compassionate and experienced team, Awakening Hope LLC provides therapy, counseling, and support to help clients navigate their mental health journey. Whether you are seeking help for anxiety, depression, trauma, or other mental health concerns, Heather Keenan LCSW and her team are dedicated to providing personalized and effective care to support your well-being. Contact Awakening Hope LLC today to begin your journey towards a brighter tomorrow.

Illumination Coaching & Consulting (IC&C) is a health institution located at 2630 East Oakland Park Boulevard in Fort Lauderdale, Florida, United States. Our team of experienced coaches and consultants are dedicated to helping individuals achieve their wellness goals through personalized coaching, consulting, and support services. Whether you are looking to improve your physical health, mental well-being, or overall quality of life, IC&C is here to provide guidance and resources to help you illuminate your path to a healthier and happier life. Contact us today to learn more about our services and how we can support you on your wellness journey.

Greg Jacobs Counseling Services is a trusted health institution located at 4711 Dixie Highway in Fort Lauderdale, Florida. Our team of experienced counselors provides a safe and supportive environment for individuals seeking help with their mental health and emotional well-being. We offer a wide range of counseling services tailored to meet the unique needs of each client. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, our compassionate staff is here to help you navigate through life's challenges and find healing. Contact us today to schedule an appointment and take the first step towards a healthier and happier you.

The Center for Human Potential is a renowned health institution located in Fort Lauderdale, Florida. Our dedicated team of professionals is committed to helping individuals reach their full potential in all aspects of life. From physical health and wellness to mental and emotional well-being, we offer a wide range of services and programs designed to support and empower our clients. Whether you are seeking therapy, coaching, or holistic treatments, our experienced staff is here to guide you on your journey to optimal health and fulfillment. Visit us at 1919 Northeast 45th Street to discover how the Center for Human Potential can help you unlock your true potential.

Kathleen Gundlach, LPC is a health institution located at 2425 East Commercial Boulevard in Fort Lauderdale, Florida, United States. As a Licensed Professional Counselor, Kathleen Gundlach offers professional counseling services to individuals seeking support and guidance for mental health concerns. With a compassionate and empathetic approach, she helps clients navigate through life's challenges and work towards positive mental well-being. Whether you are struggling with anxiety, depression, relationship issues, or other mental health issues, Kathleen Gundlach is dedicated to providing personalized care and support to help you achieve your mental health goals.

Carolina Montalvo, Psy.D. is a reputable health institution located at 2598 East Sunrise Boulevard in Fort Lauderdale, Florida, United States. Led by Dr. Carolina Montalvo, a licensed psychologist with a Doctorate in Psychology, this institution offers a range of mental health services to individuals seeking support and guidance. With a focus on providing personalized and compassionate care, Dr. Montalvo and her team are dedicated to helping clients achieve emotional well-being and personal growth. Whether you are struggling with anxiety, depression, trauma, or relationship issues, Carolina Montalvo, Psy.D. is committed to providing a safe and supportive environment for healing and self-discovery.

Life Discovery Psych is a leading health institution located at 915 Middle River Drive in Fort Lauderdale, Florida. Our team of experienced professionals is dedicated to providing high-quality mental health services to help individuals discover and unlock their true potential. We offer a wide range of therapy and counseling services to address various mental health issues and support our clients in their journey towards personal growth and self-discovery. Our holistic approach focuses on the mind-body connection, ensuring comprehensive care for our patients. Visit us at Life Discovery Psych to start your journey towards a healthier and happier life today.

Health Oriented is a premier health store located at 2500 North Federal Highway in Fort Lauderdale, Florida. We are dedicated to promoting a healthy lifestyle through our wide range of products and services. From vitamins and supplements to organic foods and natural beauty products, we have everything you need to support your health and wellness goals. Our knowledgeable staff are committed to helping you make informed choices for a healthier life. Visit us today and take the first step towards a healthier you at Health Oriented.

Needle Zen Acupuncture is a holistic health institution located at 3015 North Ocean Boulevard in Fort Lauderdale, Florida. Specializing in the ancient practice of acupuncture, their team of experienced practitioners offers a range of services aimed at promoting physical, mental, and emotional well-being. From pain management to stress relief, Needle Zen Acupuncture is dedicated to helping clients achieve balance and harmony in their lives. Visit their store today to experience the healing benefits of this traditional Chinese medicine.

Inline Health & Wellness is a premier health and wellness institution located at 2740 East Oakland Park Boulevard in Fort Lauderdale, Florida. Our state-of-the-art facility offers a wide range of services aimed at improving the overall well-being of our clients. From personalized fitness plans to relaxing spa treatments, our experienced team of professionals is dedicated to helping you achieve your health and wellness goals. Whether you are looking to improve your physical fitness, reduce stress, or simply pamper yourself, Inline Health & Wellness has something for everyone. Visit us today and start your journey to a healthier, happier you.