The 30 Best Fitness workout routine in South Miami, Florida

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The British Swim School of South Miami LA Fitness is a premier institution located at 5701 Sunset Drive in South Miami, Florida. This unique school combines health and education by offering top-notch swimming lessons for all ages in a state-of-the-art facility at LA Fitness. Whether you are a beginner looking to learn the basics or an advanced swimmer seeking to improve your technique, our experienced instructors are dedicated to helping you achieve your goals in a safe and supportive environment. Join us at the British Swim School of South Miami LA Fitness and dive into a world of aquatic fun and fitness!

Sibai Muay Thai Gym in Miami, located at 13501 Southwest 136th Street, is the ultimate destination for those seeking an authentic Muay Thai experience. Our gym offers a variety of training programs for all skill levels, from beginners to professional fighters. Our experienced trainers will help you improve your fitness, learn self-defense skills, and enjoy the excitement of martial arts. Whether you prefer personal training, group classes, or our kid's camp, Sibai Muay Thai Gym has something for everyone. Conveniently located in Miami, we serve the surrounding areas of Country Walk, Kendall, South Miami, Pinecrest, Crossing, Hammocks, Three Lakes, Palmetto Bay, and Richmond Heights. Join us at Sibai Muay Thai Gym and start your martial arts journey today!

South Miami Kickboxing, located at 9835 Southwest 72nd Street in Miami, Florida, is a top-rated health institution offering kickboxing classes for adults and teens. With instructors who have over 20 years of experience in teaching kickboxing, boxing, karate, and tae kwon do, you can trust that you are in good hands. Burn calories, relieve stress, and learn self-defense techniques while getting a great workout at the best martial arts school in Miami. South Miami Kickboxing has been awarded Professional Martial Arts Best School in Kendall for 4 years in a row, showcasing their dedication to providing high-quality, energized kickboxing classes for all levels. Join us and experience the benefits of kickboxing today!

LA Fitness is a premier gym and health institution located in Miami, Florida. Situated at 16051 South Dixie Highway, this facility offers state-of-the-art equipment, expert personal trainers, and a wide range of fitness classes to help members achieve their health and wellness goals. With a spacious workout area, indoor swimming pool, sauna, and group exercise studios, LA Fitness provides a comprehensive fitness experience for all levels of fitness enthusiasts. Whether you're looking to lose weight, build muscle, or improve your overall health, LA Fitness has everything you need to succeed. Join today and start your journey to a healthier lifestyle.

Miami Martial Arts in South Beach is a premier health institution located in the heart of Miami Beach, Florida. Our facility at 2700 Sheridan Avenue offers a wide range of martial arts classes for all ages and skill levels. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply enjoy a fun and challenging workout, our experienced instructors are here to help you achieve your goals. Join our supportive community and experience the benefits of martial arts training at Miami Martial Arts today.

Alliance South Florida Brazilian Jiu-Jitsu, located at 4443 Hollywood Boulevard in Hollywood, Florida, is a premier institution specializing in the martial art and self-defense system of Brazilian Jiu-Jitsu. With a focus on submission grappling, Alliance South Florida teaches individuals of all ages and physical abilities how to defend themselves against larger opponents using leverage and technique. Offering daily classes for both kids and adults, Alliance South Florida is conveniently located between Miami and Ft. Lauderdale with easy access from I-95 and the Florida Turnpike. Brazilian Jiu-Jitsu is a versatile martial art that can be trained for sport, fitness, or self-defense, including grappling tournaments and mixed martial arts competitions.

Jorge Pereira Jiu Jitsu South Beach Miami is a premier health institution located in the heart of Miami Beach, Florida, United States. Our facility offers top-notch training in the art of Jiu Jitsu, led by world-renowned instructor Jorge Pereira. Whether you are a beginner looking to improve your fitness and self-defense skills, or an experienced practitioner aiming to take your training to the next level, our institution provides a supportive and challenging environment for all levels of students. Join us at Jorge Pereira Jiu Jitsu South Beach Miami and experience the transformative power of this ancient martial art.

KO ZONE SOUTH BEACH is a premier gym and health institution located in the heart of Miami Beach, Florida. Our state-of-the-art facility at 1860 West Avenue offers top-of-the-line fitness equipment, expert trainers, and a wide range of classes to help you achieve your health and wellness goals. Whether you're looking to build muscle, lose weight, or simply improve your overall fitness level, KO ZONE SOUTH BEACH has everything you need to succeed. Join us today and experience the ultimate workout experience in a dynamic and motivating environment.

Equinox South Beach is a premier fitness and wellness destination located at 520 Collins Avenue in the vibrant city of Miami Beach, Florida. This luxurious institution offers a state-of-the-art gym facility, personalized health and fitness programs, and a relaxing spa for ultimate rejuvenation. With a prime location in the heart of South Beach, Equinox provides members with top-notch amenities and expert trainers to help achieve their fitness goals. Whether you're looking to break a sweat, unwind with a massage, or simply pamper yourself, Equinox South Beach is the perfect retreat for a holistic approach to health and wellness.

The Bar Method South Miami is a boutique fitness studio located in the heart of South Miami, Florida. We offer barre classes for students of all levels, using your own body weight, the ballet barre, and props to create a transformative workout that sculpts long, lean muscles. Our highly-trained instructors customize exercises to be safe and effective for all ages and body types, including modifications for pregnant women and those with injuries. Our studio features natural light, padded carpet, and all the props you need for a zero-impact workout. Enjoy 60 minutes of free parking, locker areas, and restrooms for your convenience. Our owner, Lillian, fell in love with The Bar Method in 2010 and became a certified instructor in 2014. She purchased the South Miami studio in 2019 and is dedicated to helping you achieve your fitness goals.

Peak 360 Fitness is a gym located at 6802 Southwest 81st Street, Miami, Florida, United States. Our institution believes that every body is unique, and we strive to help you find a fitness routine that works for YOU. Our welcoming community is what sets us apart, providing support and motivation to keep you going. Our passionate and knowledgeable trainers are here to help you feel comfortable getting started and guide you every step of the way. We are conveniently located in South Miami, just minutes away from the University of Miami and Dadeland Mall. At Peak 360 Fitness, we believe in the power of small group classes to help you make new friends and stay motivated. Our goal is to create an environment of success, where your coaches will celebrate with you every time you reach a new level of fitness. We offer a variety of classes and programs designed for all fitness levels, with workouts that are scalable and challenging.

GRIT Miami is a gym and health institution located at 6895 Southwest 81st Street in Miami, Florida. We specialize in helping you build strength, confidence, and "GRIT" through our comprehensive hybrid program. Our experienced coaches will guide you towards your fitness goals, ensuring you feel safe and motivated every step of the way. At GRIT Miami, you will never do the same workout twice as we keep things fresh and exciting to prevent boredom. Our functional fitness program focuses on functional movements that improve your overall fitness and quality of life. Our certified staff will ensure you are performing exercises safely and efficiently during workouts.

LA Fitness is a premier gym and health club located in South Miami, Florida. With state-of-the-art facilities and a wide range of fitness equipment, LA Fitness offers everything you need to achieve your health and wellness goals. Whether you're looking to lose weight, build muscle, or improve your overall fitness level, our experienced trainers and staff are here to support you every step of the way. From group fitness classes to personal training sessions, LA Fitness has something for everyone. Visit us at 5701 Sunset Drive and start your journey to a healthier, happier you today.

Crunch Fitness - South Beach is a premier gym located in the bustling city of Miami Beach, Florida. Situated at 1259 Washington Avenue, this state-of-the-art facility offers a wide range of fitness equipment and classes to help individuals achieve their health and wellness goals. From cardio machines and free weights to group fitness classes and personal training sessions, Crunch Fitness - South Beach has everything you need to stay in shape and lead a healthy lifestyle. The friendly and knowledgeable staff are always available to assist members in reaching their fitness aspirations. Whether you're a beginner looking to start your fitness journey or a seasoned athlete seeking to take your workouts to the next level, Crunch Fitness - South Beach is the perfect place for you.

Johnson Fitness & Wellness Store is a premier fitness destination located in Miami, Florida. Our store at 9410 South Dixie Highway offers a wide range of top-quality fitness equipment, accessories, and wellness products to help you achieve your health and fitness goals. Whether you are a beginner looking to start your fitness journey or a seasoned athlete in need of advanced equipment, our knowledgeable staff is here to assist you every step of the way. Visit our store today and experience the ultimate in fitness and wellness shopping.

First Order of Jiu-Jitsu is a health institution located at 12039 Southwest 132nd Court in Miami, Florida, United States. Our goal is to teach the values of integrity, compassion, and honor in a family-friendly setting. We are proud to be the only official training location in south Florida for kids with special needs. Join us and discover the physical and mental benefits of practicing Jiu-Jitsu in a supportive and inclusive environment.

Grappling Arts Jiu-jitsu & Judo LLC is a premier health institution located in Miami, Florida. Our dedicated team of instructors are committed to helping individuals of all ages and skill levels learn the art of Jiu-jitsu and Judo. Whether you are looking to improve your fitness, self-defense skills, or simply enjoy a new hobby, our classes offer a fun and challenging environment for growth and development. Join us at 11356 Southwest 184th Street and discover the benefits of grappling arts today!

Myact Dance Studio is a premier dance institution located at 20466 South Dixie Highway in Cutler Bay, Florida. Our studio offers a wide range of dance classes for all ages and levels, including ballet, jazz, hip hop, tap, contemporary, and more. Our experienced instructors are dedicated to providing high-quality dance education in a supportive and encouraging environment. Whether you are a beginner looking to learn the basics or an experienced dancer looking to refine your skills, Myact Dance Studio has something for everyone. Join us today and discover the joy of dance!

Alpha Pro Center is a premier gym and health institution located in Miami, Florida. Our state-of-the-art facility at 15420 Southwest 136th Street offers top-of-the-line equipment, expert trainers, and a variety of fitness classes to help you achieve your health and wellness goals. Whether you are looking to lose weight, build muscle, or improve your overall fitness, Alpha Pro Center has everything you need to succeed. Join us today and start your journey to a healthier, happier you.

Teknica Martial Arts is a premier institution located at 11829 South Dixie Highway in Pinecrest, Florida, United States. We are a gym, health center, and store all rolled into one. Our motto is "You don't have to be great to start, but you have to start to be great." At Teknica Martial Arts, we focus on teaching survival skills through Jiu Jitsu martial arts. Our classes are designed to empower individuals of all ages, from children to adults, by cultivating strength, leadership, and confidence. We offer the best Jiu Jitsu training in Miami, FL, with experienced instructors who provide a safe and supportive environment for learning.

Club Pilates is a premier Pilates studio located in Miami, Florida, United States. Our state-of-the-art facility at 15365 South Dixie Highway offers a welcoming and vibrant environment for individuals of all fitness levels to improve their strength, flexibility, and overall well-being. Our experienced instructors provide personalized instruction in small group classes, ensuring each participant receives individualized attention and guidance. Whether you are new to Pilates or a seasoned practitioner, Club Pilates is dedicated to helping you achieve your fitness goals and live a healthier, happier life. Join us today and experience the transformative power of Pilates!

The Tropical Park Boxing Foundation is a renowned gym and health institution located in Miami, Florida. With a prime address at 7900 Southwest 40th Street, this foundation offers top-notch boxing training and fitness programs for individuals of all levels. Whether you are a beginner looking to learn the basics or an experienced boxer wanting to improve your skills, the Tropical Park Boxing Foundation has something for everyone. Join us in our state-of-the-art facility and experience the thrill of boxing while getting in the best shape of your life.

Tamiami Tennis is a premier institution located in Miami, Florida, specializing in tennis education and training. Our facility, situated at 11201 Southwest 24th Street, offers state-of-the-art equipment and expert coaching to help students of all ages and skill levels improve their game. Whether you are a beginner looking to learn the basics or a seasoned player striving to reach your full potential, Tamiami Tennis has something to offer everyone. Join us for a fun and rewarding experience that will not only enhance your tennis skills but also promote overall health and fitness. Come and be a part of our vibrant tennis community at Tamiami Tennis!

TKD JEY Taekwondo Academy USA is a premier health institution located in Miami, Florida, United States. We offer top-notch taekwondo training for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental discipline, and self-defense skills through the practice of taekwondo. Join us at TKD JEY Taekwondo Academy USA and start your journey towards a healthier and more confident you.

Crow Jiu-Jitsu is a premier health institution located in South Miami, Florida. Our facility, situated at 5958 South Dixie Highway, offers top-notch training in the art of Jiu-Jitsu. Led by experienced instructors, our classes provide a comprehensive workout that improves physical fitness, mental focus, and self-defense skills. Whether you are a beginner or a seasoned practitioner, Crow Jiu-Jitsu welcomes individuals of all skill levels. Join us at our state-of-the-art facility and experience the benefits of training in this dynamic martial art.

Soul Dance Center is a premier dance institution located in Hialeah, Florida, United States. Our center is dedicated to providing high-quality dance instruction in a welcoming and supportive environment. Whether you are a beginner looking to learn the basics or an experienced dancer looking to refine your skills, Soul Dance Center has a class for you. Our experienced instructors are passionate about helping students develop their dance abilities and reach their full potential. With a wide range of dance styles offered, including ballet, jazz, hip-hop, and more, there is something for everyone at Soul Dance Center. Come join us and let your soul dance!

Kenshinjuku Karate is a premier martial arts institution located at 17122 West Dixie Highway in North Miami Beach, Florida. Our dojo offers traditional Japanese karate training for students of all ages and skill levels. Our experienced instructors are dedicated to helping students develop discipline, confidence, and physical fitness through the practice of karate. Whether you are a beginner looking to learn self-defense techniques or an experienced martial artist seeking to improve your skills, Kenshinjuku Karate is the perfect place for you to train and grow. Join us today and start your journey towards mastering the art of karate.

Blue Dragon Taekwon-Do is a premier health institution located in Miami Shores, Florida. We specialize in the practice of Taekwon-Do, a Korean martial art known for its focus on self-defense, physical fitness, and mental discipline. Our expert instructors are dedicated to helping students of all ages and skill levels achieve their fitness goals while also learning valuable self-defense techniques. Whether you are looking to improve your physical fitness, build confidence, or simply have fun while learning a new skill, Blue Dragon Taekwon-Do is the perfect place for you. Join us at 9617 Park Drive and start your journey towards a healthier, more confident you today!

Rumble Boxing is a premier gym located at 1220 17th Street in Miami Beach, Florida. This state-of-the-art facility offers a high-energy, full-body workout that combines cardio and strength training with the excitement of boxing. Our experienced trainers will guide you through a challenging and fun workout that will leave you feeling empowered and energized. Whether you're a beginner or a seasoned athlete, Rumble Boxing is the perfect place to achieve your fitness goals and improve your overall health. Join us today and experience the thrill of Rumble Boxing!

The Runner's High is a premier shoe store located at 11209 South Dixie Highway in Miami, Florida. We specialize in providing top-quality athletic footwear for runners of all levels. Our store offers a wide selection of brands and styles to meet the needs of every runner, from beginners to seasoned athletes. Whether you're looking for the latest technology in running shoes or a comfortable pair for everyday wear, our knowledgeable staff is here to help you find the perfect fit. Visit The Runner's High for a personalized shopping experience and discover the joy of running in the right pair of shoes.