TOP 10 Best Fitness training for seniors in Boynton Beach, Florida

Boynton Beach Martial Arts Academy, located at 3100 South Congress Avenue in Boynton Beach, Florida, offers top-notch self-defense and martial arts classes for teens and adults. Specializing in Bruce Lee's Jeet Kune Do system, as well as Jiu-Jitsu, Hapkido, Muay Thai, and more, our MMA classes will not only teach you how to defend yourself in any situation but also get you in amazing physical shape. Our Senior Master Instructor, GM Pedro Rodriguez, has nearly 40 years of experience in training individuals from all walks of life, including police, military, and civilians worldwide. Our Rapid Assault Tactics program, developed for the U.S. Navy Seals, focuses on quick and efficient self-defense techniques based on Jeet Kune Do martial arts principles. Whether you're looking to improve your focus, lose weight, or relieve stress, our classes at Boynton Beach Martial Arts Academy can provide you with all these benefits and more. Join us today and learn to fight like the deadliest men on the planet with the same hand-to-hand combat system used by elite military and law enforcement agencies nationwide.

Palm Beach Martial Arts is a premier gym and health institution located at 3200 South Congress Avenue in Boynton Beach, Florida. Our facility offers a comprehensive range of martial arts classes for all ages and skill levels, including karate, taekwondo, and self-defense training. Our experienced instructors are dedicated to helping students achieve their fitness and martial arts goals in a safe and supportive environment. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply have fun while trying something new, Palm Beach Martial Arts has something to offer for everyone. Join us today and experience the benefits of martial arts training at our state-of-the-art facility.

The DeVos-Blum Family YMCA of Boynton Beach, located at 9600 South Military Trail in Boynton Beach, Florida, is a gym, health, and school institution dedicated to promoting wellness and community. Our Y Camps provide a safe environment for kids to stay active and engaged during school breaks, offering a variety of programs for preschoolers to teens. We believe in nurturing the mind, body, and spirit to achieve healthy lifestyles at every age and level of activity. Our 'Age 50 & Better' program is designed to support wellness as interests and abilities change with age. Children can also participate in sports programs to improve skills, make friends, and learn sportsmanship. With SaferWatch Technology in place, we prioritize safety at our facility. It's never too late to learn how to swim at the YMCA, where we offer a range of programs for all ages. Join us at the YMCA of South Palm Beach County to build a healthy spirit, mind, and body for all through Christian principles in practice.

PD Boynton Beach Karate is the best international martial arts institution in Boynton Beach, Florida. With 50 Dojo's worldwide in over 9 countries, we offer top-notch karate classes at our 3 Purple Dragon locations. Conveniently located at 6050 Gateway Boulevard, we provide programs in schools and offer transportation to our Dojo for easy access to training. Our classes cater to students of all ages and levels, ensuring everyone can get the most out of their martial arts experience. We offer a variety of martial arts styles such as Taekwondo, BJJ, Boxing, and Wrestling, all incorporated into our Don Jitsu Ryu system. This system allows us to adapt to any situation and overcome challenges with a well-rounded set of techniques. Our focus is not just on physical training, but also on instilling discipline, respect, and confidence in our students through positive reinforcement and affirmations.

One to One Physical Therapy & Aquatics is a health institution located at 1700 Woolbright Road in Boynton Beach, Florida, United States. Our unique hands-on approach to pain management and innovative one-on-one technique offers profound benefits to patients seeking to improve their strength, mobility, and overall quality of life. If you have tried other rehabilitation services without success, it's time to experience the difference at One to One. Say goodbye to living in pain and start living a pain-free life. Our team is dedicated to helping you achieve your health goals and improve your well-being. Contact us today to schedule an appointment and begin your journey to a healthier, happier you.

Hearing Partners of South Florida is a trusted institution located at 7593 Boynton Beach Boulevard in Boynton Beach, Florida. As a leading provider of hearing healthcare services, this doctor's office offers a wide range of solutions to help individuals with hearing loss. From hearing tests and evaluations to hearing aid fittings and adjustments, the dedicated team at Hearing Partners of South Florida is committed to improving the quality of life for their patients. Visit their store today to experience personalized care and top-notch service in the field of audiology.

One to One Physical Therapy & Aquatics is a health institution located at 5970 Jog Road, Lake Worth Beach, Florida, United States. Our unique hands-on approach to pain management and innovative one-on-one technique provides profound benefits to patients looking to improve their strength, mobility, and overall quality of life. If you have tried other rehabilitation services without success, it's time to experience The OneToOne Experience and discover what sets us apart. Don't let pain hold you back - start living a pain-free life with our personalized care. Contact us for an appointment at our various locations in Delray Beach, Boynton Beach, and Palm Springs. Phone: (561) 968-7788.

Club Pilates in Boynton Beach, Florida is a premier gym and health institution located at 970 North Congress Avenue. Our state-of-the-art facility offers a variety of Pilates classes for all fitness levels, from beginners to advanced practitioners. Our certified instructors provide personalized attention and guidance to help you achieve your fitness goals and improve your overall well-being. Whether you're looking to build strength, flexibility, or simply de-stress, Club Pilates is the perfect place to enhance your mind-body connection. Join us today and experience the transformative power of Pilates!

FYZICAL Therapy & Balance Centers in Boynton Beach, Florida offers expert physiotherapy services to help you regain strength, mobility, and balance. Our experienced team is dedicated to providing personalized care to meet your individual needs. With convenient hours throughout the week, including evenings, we make it easy for you to schedule appointments that fit your busy lifestyle. Additionally, our location in West Palm Beach offers another convenient option for our patients. Please note that the information provided on our website is not a substitute for medical advice from your physician. Always consult with your doctor before making any changes to your treatment plan. Trust FYZICAL Therapy & Balance Centers to help you on your journey to improved health and wellness.

Flip City Gym is a premier fitness center located at 150 Commerce Road in Boynton Beach, Florida. Our state-of-the-art facility offers a wide range of equipment and classes to help you reach your fitness goals. Whether you're looking to build muscle, improve your cardiovascular health, or just stay in shape, our experienced trainers and staff are here to help. Join us at Flip City Gym and start your journey to a healthier, happier you.

HEARTS Associates Institute is a leading health institution located at 1054 Gateway Boulevard in Boynton Beach, Florida. Our institute is dedicated to providing top-quality healthcare services to individuals in need. With a team of experienced professionals and state-of-the-art facilities, we offer a wide range of medical services to ensure the well-being of our patients. Whether you are looking for preventative care, specialized treatments, or rehabilitation services, HEARTS Associates Institute is here to support you on your journey to better health. Visit us today and experience the difference that compassionate and expert care can make in your life.

Jessie’s Pool Canine Hydrotherapy is a unique institution located at 222 Boynton Beach Boulevard in Boynton Beach, Florida. This park is specifically designed for dogs to enjoy the benefits of water therapy in a safe and private environment. The pool and training method were created by Dr. Nancy Keller DVM, a well-known holistic veterinarian, based on her own experiences with her elderly dogs, Jessie and Gabriel. At Jessie’s Pool, dogs can experience the ultimate swimming experience in a beautiful, holistic spa setting with a saltwater, solar-heated pool. Swimming provides a non-impact and safe activity that benefits every major muscle group in a dog's body. This constant movement improves body systems and allows dogs to have fun while staying healthy.

Walgreens is a one-stop shop located at 4943 Le Chalet Boulevard in Boynton Beach, Florida. This institution offers a wide range of products and services including clothing, convenience items, pharmaceuticals, food, health products, and more. Whether you're looking for everyday essentials or specialized health and wellness items, Walgreens has you covered. With friendly staff and a convenient location, this store is the perfect destination for all your shopping needs.

Joseph N. D'Amore, MSPT is a reputable physiotherapy institution located at 1800 Woolbright Road in Boynton Beach, Florida. Specializing in providing top-notch health services, the institution is dedicated to helping individuals improve their physical wellbeing through personalized treatment plans and expert care. With a focus on promoting healing and rehabilitation, Joseph N. D'Amore, MSPT is committed to helping patients achieve their health goals and regain mobility. Visit us today for a comprehensive and effective physiotherapy experience.

The Oaks Community Pool is a state-of-the-art facility located in Boynton Beach, Florida, United States. This gym and health institution offers a variety of amenities such as a lap pool, a leisure pool, and a hot tub for relaxation. Members can enjoy swimming classes, water aerobics, and other fitness programs to stay in shape and improve their overall health. The Oaks Community Pool is a popular choice for individuals looking to stay active and socialize with others in a friendly and welcoming environment.