TOP 30 Best Fitness training for seniors in Boca Raton, Florida

The Boca Raton Taekwondo Club is a premier health institution located at 7600 North Federal Highway in Boca Raton, Florida, United States. Our club offers top-notch taekwondo classes for individuals of all ages and skill levels. Our experienced instructors provide expert training in the Korean martial art of taekwondo, focusing on physical fitness, self-defense, discipline, and mental fortitude. Join us at the Boca Raton Taekwondo Club and experience the benefits of this ancient martial art in a welcoming and supportive environment.

Dance Flow Boca Raton is a premier dance institution located at 9045 La Fontana Boulevard in Boca Raton, Florida. Offering a wide range of dance classes for all ages and levels, Dance Flow provides a nurturing and inclusive environment for students to explore their passion for dance. With experienced and dedicated instructors, state-of-the-art facilities, and a diverse range of dance styles to choose from, Dance Flow Boca Raton is the perfect place to learn, grow, and express yourself through the art of dance. Join us today and experience the joy of movement at Dance Flow Boca Raton!

The British Swim School at LA Fitness Boca Raton East is a premier institution located at 4950 Technology Way in Boca Raton, Florida. As a health and school facility, we offer top-notch swimming lessons for all ages and skill levels. Our experienced instructors provide personalized instruction in a safe and supportive environment, helping students build confidence and improve their swimming abilities. Join us at our state-of-the-art facility and experience the British Swim School difference today!

Loibels Fitness Dance Center is a premier health and wellness institution located at 7400 North Federal Highway in Boca Raton, Florida. Our center offers a wide range of fitness classes and dance programs designed to help individuals achieve their health and wellness goals. Whether you're looking to improve your strength, flexibility, or overall fitness level, our experienced instructors are here to support and guide you every step of the way. Join us at Loibels Fitness Dance Center and take your health and fitness to the next level.

Physical Therapy Now of West Boca is a top-rated health institution located at 20933 Lyons Road in Boca Raton, Florida. Our team of experienced physiotherapists is dedicated to providing personalized and effective treatment plans to help our patients achieve optimal physical health and wellness. Whether you are recovering from an injury, managing a chronic condition, or simply looking to improve your overall mobility and function, our skilled professionals are here to help. With a focus on individualized care and innovative techniques, Physical Therapy Now of West Boca is committed to helping you reach your rehabilitation goals and live a pain-free, active lifestyle.

Gracie Barra Boca Raton is a premier health institution located at 1141 South Rogers Circle in Boca Raton, Florida. Specializing in Brazilian Jiu-Jitsu, this renowned facility offers top-notch training programs for individuals of all ages and skill levels. With a team of experienced instructors and a state-of-the-art facility, Gracie Barra Boca Raton is dedicated to promoting physical fitness, mental well-being, and self-defense skills in a safe and welcoming environment. Join us today and experience the benefits of martial arts training at Gracie Barra Boca Raton.

My Gym Boca Raton is a premier health and fitness institution located at 7461 North Federal Highway in beautiful Boca Raton, Florida. Our state-of-the-art facility offers a wide range of classes and programs for individuals of all ages and fitness levels. From group fitness classes to personal training sessions, our experienced instructors are dedicated to helping you achieve your health and wellness goals. Whether you're looking to lose weight, build muscle, or simply improve your overall fitness, My Gym Boca Raton has everything you need to succeed. Come visit us today and start your journey to a healthier, happier you!

The Peter Blum Family YMCA of Boca Raton, located at 6631 Palmetto Circle South in Florida, is a community institution offering a variety of programs focused on gym, health, and education. The YMCA provides a safe and nurturing environment for children of all ages through its Y Camps, promoting physical activity and learning outside of the school year. The institution also offers a range of health and wellness programs for individuals of all ages and abilities, with a special focus on those over the age of 50 through the 'Age 50 & Better' program. Additionally, the YMCA provides opportunities for children to participate in team sports, helping them develop skills and sportsmanship both on and off the field. With a commitment to safety, the YMCA utilizes SaferWatch Technology to enhance security on its premises. The institution's mission is to promote Christian principles through programs that support the overall well-being of individuals and families in the community.

Boca Woods Country Club is a prestigious private club located in Boca Raton, Florida. Situated at 10471 Boca Woods Lane, the club offers an exclusive and luxurious experience for its members. With top-notch amenities including two championship golf courses, tennis courts, a fitness center, and fine dining options, Boca Woods Country Club is the perfect place to relax and unwind in a beautiful and serene setting. Whether you're looking to improve your golf game, socialize with other members, or simply enjoy a day of leisure, Boca Woods Country Club has something for everyone. Come and experience the epitome of luxury and sophistication at Boca Woods Country Club.

Hudson Valley Swim Boca Raton, located at 20443 Florida 7 in Boca Raton, Florida, is a health-focused institution dedicated to teaching proper swimming techniques to students of all ages. Our program caters to students as young as 6 months old through adulthood, with small class sizes to ensure individualized attention in a fun and safe environment. Our experienced instructors are trained to teach all levels, allowing students to progress seamlessly through the program without changing instructors. We offer a variety of classes and schedules to accommodate different needs and skill levels. In addition to teaching swimming techniques, we also emphasize safety concepts and guidelines to ensure the well-being of our students in and around the water. Join Hudson Valley Swim Boca Raton to learn essential swimming skills and promote water safety for all ages.

Silver Strong Fitness is a top-notch gym and health institution located at 1200 Clint Moore Road in Boca Raton, Florida. Specializing in active adult and senior fitness, we offer personalized training sessions at our state-of-the-art facility or in the convenience of your own home in Delray Beach, Boca Raton, and Palm Beach County. Our expert fitness coaches are dedicated to helping you live a healthy and active lifestyle, with services tailored to fit your goals and needs. Visit us today to meet our team of skilled professionals and read success stories from our satisfied SilverStrong clients. Start your fitness journey with Silver Strong Fitness and experience the rewards of a healthier lifestyle.

Mike Kneuer - Boca Raton's Best Personal Trainer is a top-rated gym located in Boca Raton, Florida, United States. With a focus on health and wellness, Mike Kneuer offers personalized training programs tailored to each individual's fitness goals. Whether you are looking to lose weight, build muscle, or improve your overall fitness level, Mike Kneuer is dedicated to helping you achieve your goals. With a strong emphasis on proper form and technique, Mike Kneuer ensures that each workout is safe and effective. Experience the difference with Boca Raton's Best Personal Trainer and start your journey to a healthier, fitter you today.

Cutting Edge Pilates of Boca Raton is a premier fitness facility located at 9183 Glades Road in Boca Raton, Florida. As a top-rated gym specializing in Pilates, our expert instructors offer a range of classes and personalized training sessions to help you achieve your health and fitness goals. Whether you're a beginner or a seasoned Pilates enthusiast, our state-of-the-art equipment and innovative techniques will challenge and inspire you to reach new levels of strength, flexibility, and overall well-being. Join us at Cutting Edge Pilates of Boca Raton and experience the transformative power of Pilates in a welcoming and supportive environment.

GOLFTEC Boca Raton is a premier golf instruction center located at 7134 Beracasa Way in Boca Raton, Florida. Our state-of-the-art facility offers personalized health-focused golf lessons for players of all skill levels. Our experienced coaches use cutting-edge technology to analyze your swing and provide customized feedback to help you improve your game. Whether you're a beginner looking to learn the basics or a seasoned pro aiming to fine-tune your skills, GOLFTEC Boca Raton is the perfect place to take your game to the next level.

Swim Boca is a premier health and school institution located in the beautiful city of Boca Raton, Florida. Our state-of-the-art facility offers top-notch swimming lessons and programs for individuals of all ages and skill levels. Whether you are looking to improve your technique, stay in shape, or just enjoy the water, Swim Boca has something for everyone. Our experienced instructors are dedicated to providing a safe and supportive environment for learning and growth. Join us at Swim Boca and dive into a world of aquatic fitness and fun!

Evette Dance Fitness Club is a premier health and spa institution located at 7112 Beracasa Way in Boca Raton, Florida, United States. Our club offers a unique and fun approach to fitness through dance-based workouts that are designed to help you achieve your health and wellness goals. With a team of experienced instructors and state-of-the-art facilities, we provide a welcoming and supportive environment for all fitness levels. Whether you're looking to improve your strength, flexibility, or just have a good time, Evette Dance Fitness Club is the perfect place for you to dance your way to a healthier lifestyle. Come join us and experience the joy of movement at our vibrant and energetic club!

Boca Raton Golf Lesson is a premier golf instruction facility located at 12551 Glades Road in Boca Raton, Florida. Our expert instructors provide personalized lessons to help golfers of all skill levels improve their game. Whether you are a beginner looking to learn the fundamentals or an experienced player seeking to refine your technique, our instructors are dedicated to helping you reach your goals. With state-of-the-art facilities and a focus on health and wellness, Boca Raton Golf Lesson is the perfect place to elevate your golf game. Come visit us and experience the difference our lessons can make in your golfing journey.

Swim with Mr. Blue is a premier health and school institution located in Boca Raton, Florida. Our experienced instructors provide top-quality swimming lessons for individuals of all ages and skill levels. Whether you are a beginner looking to learn the basics or an advanced swimmer hoping to improve your technique, Swim with Mr. Blue has a program tailored to meet your needs. Our facility offers a safe and comfortable environment for students to develop their swimming abilities and build confidence in the water. Join us at Swim with Mr. Blue and dive into a world of aquatic fun and fitness!

Vado Therapy is a leading provider of physical therapy and sports medicine services located in Boca Raton, Florida. Our team of highly skilled doctors and physiotherapists are dedicated to helping patients recover from injuries, improve their physical well-being, and enhance their athletic performance. With a focus on individualized treatment plans and cutting-edge techniques, we strive to help our patients achieve their health and fitness goals. Visit us at 7491 North Federal Highway to experience the difference that Vado Therapy can make in your life.

Jumptwist Ninja is a premier gym located in Boca Raton, Florida, offering a unique and exciting fitness experience for individuals of all ages. Our state-of-the-art facility is equipped with a variety of obstacles and challenges inspired by the popular TV show American Ninja Warrior. Whether you're looking to improve your strength, agility, or just have a fun workout, Jumptwist Ninja has something for everyone. Our experienced instructors are dedicated to helping you reach your fitness goals and have a great time while doing it. Come visit us at 518 Northwest 77th Street and unleash your inner ninja today!

PUR-FORM is a cutting-edge health and wellness institution located at 3600 FAU Boulevard in Boca Raton, Florida. Specializing in regenerative medicine, our team of experts is dedicated to helping you achieve your healthiest and most vibrant self. We offer a range of high-tech treatments, including Botox, plasma gel bio-filler, LightStim therapy, and more, to address a variety of concerns such as aging, inflammation, joint pain, and fatigue. Led by Dr. Purita, a pioneer in Orthopedic Regenerative Cell and Platelet Rich Plasma treatments, our goal is to provide personalized care and empower our patients to take a proactive approach to their health. Whether you are seeking relief from chronic conditions or simply looking to enhance your overall well-being, PUR-FORM is here to support you on your journey to regeneration, revitalization, and recovery.

Palm Beach Gymnastics is a premier gym located in Boca Raton, Florida, offering top-notch facilities and programs for individuals looking to improve their health and fitness through gymnastics. Our state-of-the-art facility at 990 South Rogers Circle is equipped with the latest equipment and experienced coaches who are dedicated to helping you achieve your fitness goals. Whether you are a beginner looking to learn the basics of gymnastics or an experienced athlete looking to refine your skills, Palm Beach Gymnastics has something for everyone. Join us today and start your journey to a healthier, fitter you!

FYZICAL Therapy & Balance Centers in Boca Raton, Florida, offers state-of-the-art facilities and personalized care for all your physical therapy and balance needs. Located at the NW Corner of Military & Clint Moore in The Polo Club Shoppes, our center features private treatment rooms, cutting-edge technology, and a bright, open space for optimal healing. Our retail services can help enhance your home exercise program, and our experienced team is dedicated to providing top-notch care. Whether you're recovering from an injury, managing a chronic condition, or seeking to improve your balance, FYZICAL Therapy & Balance Centers is here to help. Visit us at 5030 Champion Boulevard, Suite D-9, Boca Raton, FL 33496, between Publix and PetSmart. Our hours are Monday, Wednesday, and Thursday from 8:00am to 7:00pm, and Tuesday and Friday from 8:00am to 1:00pm. We also have a location in West Palm Beach at 5840 Corporate Way, Suite 101. Please note that the information on this site is not medical advice; always consult with your physician for personalized care.

Florida Swim School is a premier health institution located in Boca Raton, Florida. We offer top-notch swim lessons for all ages and skill levels, taught by experienced and certified instructors. Our state-of-the-art facility is equipped with indoor and outdoor pools to provide a comfortable and safe learning environment. Whether you are a beginner looking to learn the basics or an advanced swimmer seeking to improve your technique, Florida Swim School has a program for you. Join us at 1082 South Rogers Circle and dive into a world of aquatic fitness and fun!

Quality Swimming is a premier institution located at 9801 Donna Klein Boulevard in Boca Raton, Florida, United States. As a health and school facility, Quality Swimming offers top-notch swimming programs for individuals of all ages and skill levels. Our experienced instructors provide personalized coaching to help students improve their swimming techniques and overall fitness. Whether you are a beginner looking to learn how to swim or an experienced swimmer aiming to enhance your performance, Quality Swimming is the perfect place for you. Join us today and dive into a world of excellence in swimming education and training.

Real Physical Therapy is a leading health institution located at 950 Peninsula Corp Circle in Boca Raton, Florida, United States. Our team of highly skilled physiotherapists is dedicated to providing personalized care and innovative treatment solutions to help patients achieve their optimal physical health and wellness. With a focus on evidence-based practice and individualized treatment plans, we strive to help our patients recover from injuries, manage chronic conditions, and improve their overall quality of life. Visit Real Physical Therapy for top-quality care and expert guidance on your journey to better health.

Florida Elite Martial Arts is a premier health institution located in Boca Raton, Florida. Our facility at 5030 Champion Boulevard offers top-notch martial arts training for individuals of all ages and fitness levels. Our experienced instructors provide expert guidance in various martial arts disciplines, helping students improve their physical fitness, mental focus, and self-defense skills. Whether you are looking to learn a new martial art, improve your fitness level, or simply have fun while staying active, Florida Elite Martial Arts is the perfect place for you. Join us today and unleash your full potential!

Internal Self Defense is a health institution located at 9779 Liberty Road in Boca Raton, Florida, United States. Our certified GUIDED CHAOS TRAINING CENTER has been teaching adaptive, street self-defense and internal martial arts principles since 1978. Described as "Tai Chi On Steroids," Guided Chaos is a low-impact and rehabilitative method for improving balance, coordination, relaxation, and self-defense skills. Our instructor, Ari, has been praised for his ability to teach and communicate Guided Chaos effectively. Our classes are convenient to Boca Raton, Miami, Fort Lauderdale, and all of South Florida. Join us to learn how to adapt, improvise, and prevail in real-world self-defense situations. Remember, real violence is never choreographed - your self-defense shouldn't be either.

Villari's Kempo Karate in Boca Raton, Florida is a premier health institution offering traditional martial arts training in a welcoming and supportive environment. Located at 6500 West Rogers Circle, Villari's Kempo Karate is dedicated to helping students of all ages and fitness levels improve their physical and mental well-being through the practice of karate. With experienced instructors and a focus on discipline, respect, and self-defense, Villari's Kempo Karate is the perfect place to start your martial arts journey. Come visit us today and see the positive impact karate can have on your health and wellness.

Magen Krav Maga is a premier health institution located in Boca Raton, Florida. We offer top-notch Krav Maga self-defense classes to help individuals of all ages and fitness levels stay safe and improve their overall well-being. Our experienced instructors provide personalized training in a supportive and empowering environment. Join us at 2530 Northwest 2nd Avenue to learn practical self-defense techniques and boost your confidence today!