TOP 10 Best Fitness training for seniors in Homestead, Florida

Rock Your Body Fitness Studio, located at 30 Southeast 4th Road in Homestead, Florida, is more than just a gym - it's a place where individuals can come together to prioritize their health and well-being. Our fitness programs are designed to be inclusive and accessible to all, regardless of background or fitness level. As of May 1, 2024, we will no longer be affiliated with ASH Fitness/Active & Fit, but our commitment to helping our members achieve their fitness goals remains unwavering. Our motto, "The only person you are destined to become is the person you decide to be," reflects our belief in the power of personal choice and determination. Join us at Rock Your Body Fitness Studio and take control of your fitness journey today.

CORA Physical Therapy Homestead, located at 30342 Old Dixie Highway in Homestead, Florida, is a top-tier institution offering state-of-the-art treatments with licensed clinicians dedicated to achieving superior outcomes and providing personalized care. The highly trained staff includes doctors of physical therapy specializing in outpatient orthopedic, sports, and industrial rehabilitation, work comp treatment, and more. As the leading physical therapy provider in Florida, CORA Homestead offers advanced treatments at competitive self-pay rates. With a focus on evidence-based approaches and exceptional patient outcomes, they work with a wide range of insurance providers to ensure that everyone receives the care they need. The institution is conveniently located one block west of US 1 on Old Dixie Highway and SW 304th Street in the Dixie Center Strip Mall, just one mile east of the hospital.

Homestead Sports Complex is a premier sports facility located at 1601 Southeast 28th Avenue in Homestead, Florida. With top-notch amenities and a variety of sports programs, this institution caters to athletes of all ages and skill levels. From basketball courts to soccer fields, Homestead Sports Complex offers a wide range of activities for individuals and teams to enjoy. Whether you're looking to improve your game or simply stay active, this facility provides a welcoming and inclusive environment for all. Come join us at Homestead Sports Complex and take your love for sports to the next level!

Cano Health - Homestead is a comprehensive health and wellness institution located at 363 South Homestead Boulevard in Homestead, Florida, United States. Offering a range of services including gym facilities, medical care, and hospital services, Cano Health - Homestead is dedicated to providing top-notch care to its patients. With a team of experienced professionals and state-of-the-art equipment, this institution strives to promote health and well-being in the community. Whether you're looking to improve your fitness, receive medical treatment, or access hospital care, Cano Health - Homestead is here to meet your needs.

24 Hour Fitness is a premier gym, health, and spa facility located at 3314 Northeast 7th Street in Homestead, Florida. As the name suggests, this institution is open 24 hours a day, allowing members to work out and relax at any time that suits their schedule. With state-of-the-art equipment, expert trainers, and a variety of fitness classes, 24 Hour Fitness is the perfect place to achieve your health and wellness goals. Additionally, the spa services offered at this facility provide a luxurious and rejuvenating experience for members looking to unwind and pamper themselves after a workout. Visit 24 Hour Fitness in Homestead for a comprehensive fitness and wellness experience like no other.

The Physical Therapy Clinic in Homestead, FL is a leading healthcare facility specializing in physiotherapy services. Located at 1408 Northeast 1st Avenue in Homestead, Florida, this clinic offers personalized treatment plans to help patients recover from injuries, manage pain, and improve their overall physical well-being. With a team of experienced and dedicated physiotherapists, the clinic provides a supportive and professional environment for patients to receive the highest quality care. Whether you are recovering from a sports injury, surgery, or simply looking to improve your mobility and strength, the Physical Therapy Clinic in Homestead, FL is committed to helping you reach your health and wellness goals.

Homestead Gardens II is a charming institution located at 527 South Flagler Avenue in Homestead, Florida. Our facility offers a welcoming atmosphere and a range of services to cater to the needs of our residents. From spacious living quarters to delicious meals prepared by our skilled culinary team, we strive to provide a comfortable and enjoyable living experience for all. With a focus on promoting wellness and independence, Homestead Gardens II is the perfect place for seniors looking for a vibrant and supportive community to call home. Come visit us today and see why our residents love calling Homestead Gardens II their home.

Keys Gate Tennis Club is a premier tennis facility located at 2400 Palm Drive in Homestead, Florida. Our club offers top-notch tennis programs for players of all ages and skill levels. Whether you are a beginner looking to learn the basics or a seasoned player looking to improve your game, our experienced coaches are here to help you reach your tennis goals. With well-maintained courts and a welcoming atmosphere, Keys Gate Tennis Club is the perfect place to enjoy the sport you love. Come join us and experience the thrill of tennis in a vibrant community setting.

The Veterans Recreation Center, located at 55 Homestead Road South in Lehigh Acres, Florida, offers a variety of programs and activities for individuals and families. The center is managed by Rebecca Flora, while the park is overseen by Dave Raybuck. The facility is open from dawn to dusk, with the Splash Pad open daily from 8 am to 6 pm, weather permitting. The Recreation Center hours are Monday-Thursday 7 am - 9 pm, Friday 7 am – 7 pm, and Saturday & Sunday 9 am – 5 pm. Summer Camp registration is still available, with programs offered for just $75 per week per child. The center also offers fitness classes, personal training, family movie nights, hands-on clay classes, and tumbling classes for toddlers. Membership to the center costs $10 per individual or $25 per family for a lifetime membership, which includes access to all four large Recreation Centers in Lee County.

Tang Soo Do Karate Inc. is a health institution located at 47 Northwest 16th Street in Homestead, Florida, United States. Specializing in the traditional martial art of Tang Soo Do, this certified studio is affiliated with the Tang Soo Do Mi Guk Kwan Association, Inc. Classes are held in an outdoor Asian setting, providing a unique and immersive training experience. Visit Tang Soo Do Karate Inc. to discover how martial arts training can enhance your overall well-being and quality of life.

Le Jardin Community Center, Center 8 is a vibrant hub of activity located at 1034 Northeast 8th Street in Homestead, Florida. This institution serves as a gathering place for the local community, offering a wide range of programs and services for residents of all ages. From fitness classes to educational workshops, Le Jardin Community Center, Center 8 is dedicated to promoting health, wellness, and community engagement. Whether you're looking to get in shape, learn a new skill, or simply connect with your neighbors, this center has something for everyone. Visit Le Jardin Community Center, Center 8 today and see all that they have to offer!

The basketball court at 1400 Palm Drive in Homestead, Florida is a popular recreational facility for both amateur and professional players. This spacious court is well-maintained and equipped with proper markings, hoops, and nets. Players can enjoy a game of basketball in a friendly and competitive environment. The court is open to the public and is a great place to work on your skills, play pick-up games, or even participate in organized leagues and tournaments. Whether you're a seasoned player or just looking to shoot some hoops for fun, the basketball court at 1400 Palm Drive is the perfect place to enjoy the game.

Nicole Garcia is a reputable health institution located at 30342 Old Dixie Highway in Homestead, Florida. Specializing in physiotherapy, the dedicated team at Nicole Garcia is committed to providing personalized care and treatment plans to help patients achieve optimal physical health and wellness. With a focus on rehabilitation and injury prevention, Nicole Garcia offers a range of services to address a variety of musculoskeletal conditions and injuries. Whether you are recovering from surgery, dealing with chronic pain, or looking to improve your overall mobility and strength, the experienced professionals at Nicole Garcia are here to support you on your journey to better health.

Panther Xtreme is a cutting-edge health institution located at 170 Southwest 9th Avenue in Homestead, Florida, United States. Our facility is dedicated to providing top-notch health services and cutting-edge treatments to our patients. Whether you are looking to improve your physical fitness, recover from an injury, or simply maintain a healthy lifestyle, Panther Xtreme has the expertise and resources to help you achieve your goals. Our team of experienced professionals is committed to providing personalized care and support to ensure that you reach your optimal health. Visit us today and experience the Panther Xtreme difference.

Binumon Joy is a premier health institution located at 28875 South Dixie Highway in Homestead, Florida. As a trusted pharmacy and store, we are dedicated to providing top-notch healthcare products and services to our valued customers. With a commitment to excellence and customer satisfaction, Binumon Joy offers a wide range of pharmaceutical products, medical supplies, and wellness items to meet your healthcare needs. Our knowledgeable staff is always ready to assist you with any questions or concerns you may have. Visit us today and experience the exceptional care and service that sets Binumon Joy apart from the rest.