The 30 Best Fitness for adults in Florida

TKD Family Fitness - Taekwon-Do is a health institution located at the Shoppes @Sawgrass in Sunrise, Florida. Our facility offers a unique approach to fitness through the practice of Taekwon-Do, a Korean martial art that focuses on physical fitness, self-defense, and discipline. Our experienced instructors are dedicated to helping individuals of all ages and fitness levels achieve their health and wellness goals. Whether you are looking to improve your physical strength, flexibility, or mental focus, TKD Family Fitness is the perfect place for you. Join us today and take the first step towards a healthier and more confident you!

Anta's Fitness and Self Defense is a premier health institution located in Doral, Florida. Our facility at 10721 Northwest 58th Street offers a wide range of fitness classes and self-defense training programs to help individuals achieve their health and wellness goals. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply boost your confidence, our experienced instructors are here to guide and support you every step of the way. Join us at Anta's Fitness and Self Defense and start your journey towards a healthier and stronger you today!

EVR1 Jiu-Jitsu & Fitness is a premier health institution located on South Post Road in Weston, Florida, United States. We offer top-notch jiu-jitsu training and fitness programs to help individuals of all levels reach their health and wellness goals. Our experienced instructors are dedicated to providing a supportive and motivating environment for our members. Join us at EVR1 Jiu-Jitsu & Fitness and take your fitness journey to the next level.

Black Belt For Life Studios is a premier health institution located in Miami, Florida. We specialize in providing top-notch martial arts training for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students achieve their goals and develop the discipline and confidence needed to succeed in life. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply have fun, our studio offers a welcoming and supportive environment for all. Join us at 16215 Southwest 88th Street and start your journey to becoming a black belt for life.

Energy Flow Martial Arts Fitness Academy is a premier health institution located at 8163 Woodville Highway in Tallahassee, Florida, United States. Our academy offers a unique blend of martial arts and fitness training, designed to help individuals achieve their health and wellness goals. With experienced instructors and a supportive community, students can expect to improve their physical fitness, mental focus, and overall well-being. Whether you are a beginner looking to start your fitness journey or an experienced martial artist seeking to enhance your skills, Energy Flow Martial Arts Fitness Academy welcomes individuals of all levels. Join us today and experience the power of energy flow in your mind, body, and spirit.

Martial Arts, Fitness Kickboxing & Krav Maga on Blanding Boulevard is a premier gym located at 950 Blanding Boulevard in Orange Park, Florida. Our facility offers top-notch training in a variety of disciplines including martial arts, fitness kickboxing, and Krav Maga. Whether you are looking to improve your self-defense skills, get in shape, or just have fun while working out, our experienced instructors are here to help you reach your goals. Join us at Martial Arts, Fitness Kickboxing & Krav Maga on Blanding Boulevard and take your fitness to the next level.

Duval Boxing and Fitness Club is a premier gym located in Jacksonville, Florida, United States. Our facility is dedicated to providing top-notch fitness and boxing training for individuals of all levels. Whether you are a beginner looking to improve your health and wellness or an experienced athlete wanting to take your skills to the next level, our expert trainers are here to help you reach your goals. From cardio and strength training equipment to boxing rings and punching bags, we offer a wide range of amenities to help you achieve your fitness aspirations. Join us at 1330 West Beaver Street and start your journey to a healthier, stronger you at Duval Boxing and Fitness Club.

9Round Kickboxing Fitness is a high-energy gym located at 716 New Berlin Road in Jacksonville, Florida. Our facility is clean and sanitized, ensuring a safe and enjoyable workout experience for all our members. Our team of experienced Kickboxing Instructors are dedicated to changing lives every day, helping individuals achieve their fitness goals and improve their overall health. At 9Round Kickboxing Fitness, we offer introductory sessions with no obligations, allowing you to experience our unique workout style before committing. Our trainers will guide you through a full-body workout that will leave you feeling energized and accomplished.

TNT Gymnastics and Fitness is a premier gym and health facility located in Jacksonville, Florida. Our state-of-the-art facility at 2683 Saint Johns Bluff Road South offers a wide range of fitness classes and programs for all ages and fitness levels. Whether you're looking to improve your gymnastics skills, increase your strength and endurance, or just stay active and healthy, TNT Gymnastics and Fitness has something for everyone. Our experienced trainers and coaches are dedicated to helping you reach your fitness goals in a supportive and motivating environment. Come join us at TNT Gymnastics and Fitness and start your journey to a healthier, happier you!

Dance for Joy is a premier dance institution located at 3120 Hendricks Avenue in Jacksonville, Florida. We offer a wide range of dance classes for all ages and skill levels, including ballet, tap, jazz, hip hop, and more. Our experienced instructors are dedicated to helping students develop their passion for dance in a fun and supportive environment. Whether you are a beginner looking to learn the basics or an experienced dancer wanting to refine your technique, Dance for Joy has something for everyone. Join us and experience the joy of dance today!

Shinsei Martial Arts & Fitness Center is a premier health institution located in St. Augustine, Florida. Our center offers a wide range of classes and programs designed to promote physical fitness, mental wellness, and personal growth. Our experienced instructors are dedicated to helping individuals of all ages and skill levels achieve their fitness goals through the practice of martial arts and other fitness activities. Come join our welcoming community and embark on a journey to improve your overall health and well-being at Shinsei Martial Arts & Fitness Center.

9Round Kickboxing Fitness is a gym located at 12226 Beach Boulevard in Jacksonville, Florida. We offer kickboxing-themed workouts that are designed to help you achieve your fitness goals in a fun and engaging way. Our experienced instructors are dedicated to helping you push yourself to new limits and improve your overall health and self-confidence. If you're new to 9Round, we offer introductory workouts scheduled up to seven days in advance to ensure a quality experience. Individuals under 18 must be accompanied by a parent or legal guardian, and this offer is valid for first-time visitors and local residents only. Terms and conditions may vary, and restrictions apply.

Gainesville Combat Fitness, located at 4000 Newberry Road in Gainesville, Florida, is a premier health institution that offers a wide range of martial arts and fitness programs for both kids and adults. With a team of internationally-certified instructors, Gainesville Combat Fitness provides a safe and supportive environment for individuals to develop physically, mentally, and spiritually through martial arts training. Offering classes in Brazilian Jiu Jitsu, Kickboxing, Karate, Qigong, Tai Chi, Yoga, Acro-Tumbling, and more, Gainesville Combat Fitness aims to help individuals improve their overall well-being both on and off the mats. The institution is also home to Ring Ready Fitness and Warrior Wellness Collective, providing a holistic approach to health and fitness.

UF Health Fitness and Wellness Center, located at 1310 Southwest 13th Street in Gainesville, Florida, is a state-of-the-art gym and health facility. Our center offers medical fitness programs in addition to traditional fitness services. Our professional staff is dedicated to helping members achieve their fitness and wellness goals, whether they are looking to improve their overall fitness, recover from an injury, or manage medical conditions such as diabetes, high blood pressure, or high cholesterol.

The Jungle MMA and Fitness is a premier gym and health institution located at 1419 East Colonial Drive in Orlando, Florida. Our mission is to bring Central Florida the best approach to fitness and MMA training, focusing on instilling valuable life skills such as confidence, discipline, self-defense, goal setting, and leadership. Our expert instructors are dedicated to creating a healthy and safe environment where clients can take personal responsibility for their results. We offer innovative, sustainable, and accessible Martial Arts and Fitness programs that empower our students for life.

Team Hewitt Martial Arts & Fitness is a premier martial arts institution located in Boca Raton, Florida. Our mission is to provide top-quality martial arts training in a safe and supportive environment. Whether you are looking to improve your physical fitness, learn self-defense skills, or simply have fun, our dedicated instructors are here to help you achieve your goals. With over 20 years of experience teaching MMA in South Florida, our highly trained instructors are passionate about sharing their knowledge with students of all levels. We offer a variety of disciplines, including Kenpo Karate, Brazilian Jiu-jitsu, Muay Thai, and more, to cater to the needs of every student.

Rae's Academy Adult Martial Arts is a premier health institution located at 3553 High Ridge Road in Boynton Beach, Florida. Our academy offers a variety of martial arts classes specifically designed for adults looking to improve their physical fitness, mental focus, and self-defense skills. Our experienced instructors provide personalized training in a supportive and welcoming environment. Join us at Rae's Academy Adult Martial Arts and start your journey towards a healthier and more confident you.

The ARISE Center for Athletic Development is a state-of-the-art gym and health facility located at 1701 Military Trail in Jupiter, Florida, United States. Our center is dedicated to helping individuals of all fitness levels achieve their athletic goals through personalized training programs, cutting-edge equipment, and expert guidance from our certified trainers. Whether you are looking to improve your strength, flexibility, endurance, or overall health, our facility offers a supportive and motivating environment to help you reach your full potential. Join us at the ARISE Center for Athletic Development and take your fitness journey to the next level.

Elite Boxing & Fitness is a premier gym and health institution located at 7655 Enterprise Drive in Riviera Beach, Florida. Our facility offers top-of-the-line equipment and expert trainers to help you achieve your fitness goals. Whether you're looking to improve your boxing skills, get in shape, or simply maintain a healthy lifestyle, our dedicated team is here to support you every step of the way. Join us at Elite Boxing & Fitness and experience a new level of fitness excellence.

Lake Park Dance & Fitness is a premier dance and fitness institution located at 836 Park Avenue in Lake Park, Florida. With a wide range of classes and programs for all ages and levels, our experienced instructors provide top-notch training in various dance styles, including ballet, jazz, hip hop, and contemporary. In addition to dance classes, we offer fitness classes such as yoga, pilates, and cardio workouts to help you achieve your fitness goals. Whether you are a beginner looking to learn a new skill or a seasoned dancer wanting to improve your technique, Lake Park Dance & Fitness is the perfect place for you to unleash your passion for dance and fitness. Join us today and start your journey towards a healthier and more active lifestyle!

Silver Strong Fitness is a top-notch gym and health institution located at 1200 Clint Moore Road in Boca Raton, Florida. Specializing in active adult and senior fitness, we offer personalized training sessions at our state-of-the-art facility or in the convenience of your own home in Delray Beach, Boca Raton, and Palm Beach County. Our expert fitness coaches are dedicated to helping you live a healthy and active lifestyle, with services tailored to fit your goals and needs. Visit us today to meet our team of skilled professionals and read success stories from our satisfied SilverStrong clients. Start your fitness journey with Silver Strong Fitness and experience the rewards of a healthier lifestyle.

Dione Lopes Dance & Fitness is a premier health institution located in Coconut Creek, Florida. Our facility offers a wide range of dance and fitness classes for all ages and levels, including Zumba, yoga, Pilates, and more. Our experienced instructors are dedicated to helping you achieve your health and fitness goals in a fun and supportive environment. Come join us at 7700 Northwest 56th Way and experience the benefits of Dione Lopes Dance & Fitness for yourself!

R2F Boxing & MMA Fitness Studio is a premier gym located in Boca Raton, Florida, offering a unique blend of boxing and mixed martial arts training for individuals of all fitness levels. Our state-of-the-art facility is equipped with top-of-the-line equipment and experienced trainers who are dedicated to helping you reach your fitness goals. Whether you're looking to improve your strength, agility, or overall health, our studio provides a dynamic and engaging environment for achieving results. Join us at 1050 Northwest 1st Avenue and take your fitness to the next level with R2F Boxing & MMA Fitness Studio.

Hialeah Martial Arts and Fitness is a premier health institution located in Hialeah, Florida. Our facility at 4167 East 4th Avenue offers a wide range of classes and programs designed to help individuals achieve their fitness goals through martial arts training. Whether you are looking to improve your physical strength, flexibility, or self-defense skills, our experienced instructors are here to guide and support you every step of the way. Join our community and experience the benefits of martial arts training at Hialeah Martial Arts and Fitness.

Tennis Miami offers expert classes for beginners, pros, groups, and private lessons at their location on 1745 North Bayshore Drive in Miami, Florida. Whether you are just starting out or looking to improve your skills, their experienced instructors are dedicated to helping you reach your tennis goals. With a focus on health and wellness, Tennis Miami provides a fun and engaging environment for players of all levels to learn and grow. Join them today and take your game to the next level!

Modern Martial Arts & Fitness is a premier health institution located at 9025 Biscayne Boulevard in Miami Shores, Florida. Our facility offers a wide range of martial arts and fitness classes for individuals of all ages and skill levels. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply have fun while getting in shape, our experienced instructors are here to help you achieve your goals. Join us today and experience the benefits of modern martial arts and fitness training in a supportive and motivating environment.

Kick Fit Martial Arts is a premier gym located at 8731 Stirling Road in Cooper City, Florida. Our institution specializes in martial arts training, offering classes for all ages and skill levels. Whether you are looking to improve your fitness, learn self-defense techniques, or simply have fun while getting in shape, Kick Fit Martial Arts has something for everyone. Our experienced instructors are dedicated to helping you reach your goals and achieve your full potential. Join us today and experience the benefits of training at Kick Fit Martial Arts.

PLAY FUN is a dynamic institution located at 1501 Biscayne Boulevard in Miami, Florida. We offer a wide range of fitness activities including tennis, yoga, pilates, basketball, soccer, and more. Our facility is designed to provide a fun and engaging environment for individuals of all ages and fitness levels. Whether you're looking to improve your skills on the court or simply want to stay in shape, PLAY FUN has something for everyone. Join us today and discover the joy of staying active and healthy!

Planet Fitness is a premier gym, health, and spa institution located at 3505 West 20th Avenue in Hialeah, Florida, United States. With state-of-the-art equipment, expert trainers, and a wide range of fitness classes, Planet Fitness is the perfect place to achieve your health and wellness goals. From cardio machines to weightlifting equipment, Planet Fitness has everything you need to get in shape and stay healthy. Relax and rejuvenate in the spa area, complete with saunas, steam rooms, and massage services. Whether you're a beginner or a seasoned fitness enthusiast, Planet Fitness has something for everyone.

Diamond In The Rough Fitness & Wellness Center is a premier gym and health institution located at 18958 Northeast 5th Avenue in Miami Gardens, Florida, United States. Our facility offers a wide range of programs and classes designed to help individuals of all ages achieve their fitness and wellness goals. One of our popular offerings is a 1-hour low-impact workout specifically targeted towards individuals aged 50 and older, helping them to remain active and in shape. We also offer a 2-hour self-defense class that focuses on increasing flexibility and cardio, while also teaching the basics of self-defense, discipline, and breath work.