The 30 Best Fitness for adults in Florida

ShorinRyu Kempo Karate-do and Kobudo/ Family Karate For Christ is a martial arts institution located at 432 County Road 466 in Lady Lake, Florida, United States. We offer traditional training in ShorinRyu Kempo Karate-do and Kobudo, as well as a unique emphasis on incorporating Christian values and principles into our teachings. Our instructors are experienced and dedicated to helping students of all ages and skill levels reach their full potential in both martial arts and spirituality. Join us for a rewarding and fulfilling journey of physical and personal growth.

Academy OSC Martial Arts & Fitness is a premier health institution located at 448 Tanglewood Drive in Davenport, Florida, United States. Our academy offers a wide range of martial arts and fitness classes for all ages and skill levels. Our experienced instructors are dedicated to helping students achieve their fitness goals while learning valuable self-defense techniques. Whether you are looking to improve your physical fitness, build confidence, or simply have fun, Academy OSC Martial Arts & Fitness is the perfect place for you. Join us today and start your journey to a healthier, stronger you.

Combat Art Training offers tactical firearms training specifically designed for civilians in Central Florida. Located at 35615 North Treasure Island Avenue in Leesburg, Florida, this institution provides individuals with the skills and knowledge necessary to handle firearms effectively in a variety of situations. Whether you are a beginner looking to learn the basics or an experienced shooter seeking advanced training, Combat Art Training has courses tailored to meet your needs. With experienced instructors and a focus on safety, this store is the perfect place to improve your firearm skills and become a more confident and responsible gun owner.

Fit Club Gymnastics, Dance & Cheer Academy is a premier fitness institution located at 196 North Industrial Drive in Orange City, Florida, United States. As a gym and health facility, we offer a wide range of classes and programs for individuals of all ages and fitness levels. From gymnastics and dance to cheerleading, our experienced instructors provide top-notch training in a fun and supportive environment. Whether you're looking to improve your flexibility, strength, or overall fitness, Fit Club Gymnastics, Dance & Cheer Academy has something for everyone. Join us today and start your journey towards a healthier, happier you!

Rudy Valle CPT - Mobility Fitness is a health institution located at 1410 Broken Oak Drive in Winter Garden, Florida, United States. Specializing in mobility fitness, this facility offers personalized training programs designed to improve flexibility, strength, and overall physical well-being. With a focus on helping individuals enhance their mobility and range of motion, Rudy Valle CPT provides expert guidance and support to help clients achieve their fitness goals. Whether you are looking to recover from an injury, prevent future mobility issues, or simply improve your overall health and wellness, Rudy Valle CPT is dedicated to helping you reach your full potential.

The Taekwondo Center for Excellence in Palm Harbor, Florida, is a premier health institution dedicated to promoting physical fitness and mental well-being through the practice of taekwondo. Our expert instructors provide top-notch training in this traditional Korean martial art, helping students of all ages and abilities develop strength, flexibility, discipline, and self-confidence. Whether you're a beginner looking to learn the basics or an experienced practitioner striving for mastery, our center offers a welcoming and supportive environment for you to achieve your goals. Join us at the Taekwondo Center for Excellence and unlock your full potential today.

JC Fit Tennis Academy is a premier health and school institution located in Tampa, Florida. Our academy offers top-notch tennis training programs for students of all ages and skill levels. With a focus on fitness, technique, and strategy, our experienced coaches provide personalized instruction to help players reach their full potential on the court. Located at 4009 West Watrous Avenue, our state-of-the-art facilities and supportive environment make JC Fit Tennis Academy the perfect place to improve your game and achieve your fitness goals. Join us today and take your tennis game to the next level!

Planet Fitness is a popular gym, health, and spa institution located at 1569 West Orange Blossom Trail in Apopka, Florida, United States. Known for its affordable membership options and "Judgement Free Zone" philosophy, Planet Fitness offers state-of-the-art fitness equipment, group exercise classes, tanning beds, massage chairs, and more. Whether you're looking to tone up, slim down, or simply relax and unwind, Planet Fitness has something for everyone. Visit us today and start your journey to a healthier, happier you!

Clearwater Martial Arts and Fitness Academy is a premier health institution located in Clearwater, Florida. Our academy offers a wide range of martial arts classes and fitness programs for people of all ages and fitness levels. Our experienced instructors are dedicated to helping individuals reach their health and fitness goals through martial arts training, cardio workouts, strength training, and more. Whether you are looking to improve your self-defense skills, lose weight, or simply stay in shape, Clearwater Martial Arts and Fitness Academy has something for everyone. Come visit us at 1501 North Belcher Road and start your journey to a healthier lifestyle today!

Dancing for Joy is a reputable institution located at 10841 Bloomingdale Avenue in Riverview, Florida. With a second location at 11331 US 301 Suite 102, this institution offers a variety of dance classes for all ages and skill levels. Their experienced instructors provide a fun and welcoming environment for students to learn and grow in their passion for dance. Whether you're looking to improve your technique or just want to have fun, Dancing for Joy is the perfect place to express yourself through the art of dance. Contact them at (813) 324-8529 or (813) 610-0801 to learn more about their class offerings and schedule.

Barbara's Centre For Dance is a premier dance institution located at 600 Avenue C Southeast in Winter Haven, Florida, United States. With a strong commitment to excellence in dance education, Barbara's Centre For Dance offers a wide range of classes for dancers of all ages and skill levels. Our experienced instructors provide top-notch training in various dance styles, including ballet, jazz, tap, hip-hop, and more. Whether you're a beginner looking to learn the basics or an experienced dancer looking to refine your technique, Barbara's Centre For Dance has something for everyone. Join us today and experience the joy of dance in a supportive and nurturing environment.

The International Center for Health and Wellness is a leading institution dedicated to promoting holistic health and well-being. Located at 13450 Parker Commons Boulevard in Fort Myers, Florida, our center offers a wide range of services and programs aimed at improving physical, mental, and emotional health. From personalized wellness plans to cutting-edge treatments, our team of experts is committed to helping individuals achieve optimal health and vitality. Whether you are looking to manage a chronic condition, enhance your fitness level, or simply improve your overall quality of life, the International Center for Health and Wellness is here to support you on your journey to wellness. Visit us today and take the first step towards a healthier, happier you.

Karate 4 Kids Krav Maga Seal System 4 Teens & Adults at Fitness CF of Dr. Phillips, FL is a premier fitness center located at 7733 Turkey Lake Road in Orlando, Florida. This institution offers specialized martial arts classes for children, teenagers, and adults, including Karate and Krav Maga training. The experienced instructors provide a safe and supportive environment for students to learn self-defense techniques, improve physical fitness, and build confidence. Whether you're looking to get in shape, learn valuable skills, or simply have fun, this gym is the perfect place for individuals of all ages and fitness levels. Join us at Fitness CF of Dr. Phillips and start your martial arts journey today!

MRkarate Martial Arts, Fitness & Self Defense is a premier martial arts studio located at 241 North Hunt Club Boulevard in Longwood, Florida. Our focus is on teaching effective fighting and fitness training techniques, as well as custom martial arts training for individuals of all levels and abilities. Whether you are a beginner or have previous training, our classes will help you learn several self-defense techniques that can be useful in real-life situations. Our instructors specialize in Isshinryu Karate, a style that originated in Okinawa. Sensei Mike Reeves will teach you the katas and techniques of Isshinryu Karate, helping you develop strength, balance, flexibility, and aerobic capacity. We use Isshinryu Katas to practice kicking techniques, self-defense techniques, and various strikes, ensuring that you receive a well-rounded martial arts education.

Located in Sanford, Florida, The Jungle MMA & Fitness Lake Mary is a premier gym and health institution dedicated to providing the best approach to fitness and MMA training in Central Florida. Our expert instructors focus on teaching valuable life skills such as confidence, discipline, self-defense, goal setting, and leadership to help you reach your goals. Our core values are centered around hard work and respect, creating a healthy and safe environment for all clients. We are committed to offering innovative, sustainable, and accessible Martial Arts and Fitness programs that empower our students for life.

Leonard's Academy of Dance & Centre for the Arts is a prestigious institution located at 302 West Robertson Street in Brandon, Florida, United States. With a focus on providing high-quality dance education and fostering a love for the arts, Leonard's Academy offers a wide range of classes for students of all ages and skill levels. From ballet to hip hop, tap to contemporary, students can explore various dance styles and techniques under the guidance of experienced instructors. The academy also offers opportunities for students to participate in performances, competitions, and workshops, allowing them to showcase their talents and further their passion for dance. Leonard's Academy of Dance & Centre for the Arts is dedicated to nurturing creativity, discipline, and self-expression in a supportive and encouraging environment.

9Round Kickboxing Fitness is a high-energy gym located at 245 Wheelhouse Lane in Lake Mary, Florida. Our experienced Kickboxing Instructors will guide you through intense 30-minute sessions that provide a full body workout. Whether you are looking to get in shape or stay in shape, our trainers are here to help you with the right techniques. We offer introductory workouts with no obligations, where we will learn about you and tailor the workout to your fitness level. Individuals under 18 must be accompanied by a parent or legal guardian. This offer is for first-time visitors and local residents only, with terms and conditions that may vary.

Checkmat Riverview Brazilian Jiu-Jitsu (BJJ) Adults and Kids Martial Arts is a top-notch institution located at 11106 US Highway 41 South in Gibsonton, Florida. We offer a range of classes for kids and adults, focusing on Brazilian Jiu Jitsu training for all levels of experience. Our team is dedicated to helping students build confidence, strength, and life skills through our exciting programs. Join our vibrant BJJ community in Riverview and Gibsonton and experience the benefits of our high-quality training. Our Kids Martial Arts Classes cater to children ages 4 to 13, teaching valuable skills in a safe and friendly environment. For adults ages 18 and up, we offer Brazilian Jiu Jitsu Classes that are suitable for both beginners and advanced practitioners.

Get Fitness Largo is a premier gym and health institution located at 13845 Walsingham Road in Largo, Florida, United States. We offer exceptional one-on-one training in strength, cardio, weight training, and agility exercises. Our schedule includes a variety of classes such as Group Power, Yoga, and Zumba, with unlimited access for VIP Members. Meet our dedicated personal trainers, Judy and Scott, who specialize in balance, strength, weight loss, and nutritional guidance. Judy focuses on maintaining independence for older adults and is a Barefoot Training Specialist. Scott is passionate about helping clients reach their fitness goals and improving their overall well-being.

Dancing for Joy-West is a vibrant dance institution located in Riverview, Florida. Our two convenient locations at 10841 Bloomingdale Ave and 11331 US 301 offer a variety of dance classes for all ages and skill levels. Our experienced instructors are dedicated to helping students discover the joy of dance while building confidence and skill. Whether you're a beginner or an experienced dancer, we have a class for you. Contact us at (813) 324-8529 or (813) 610-0801 to learn more about our classes and schedules. Join us at Dancing for Joy-West and let the music move you!

MA Fitness Kickboxing - St Pete is a premier gym located in St. Petersburg, Florida, offering high-intensity fitness kickboxing classes for individuals of all fitness levels. Our experienced instructors provide a fun and challenging workout that will help you build strength, improve endurance, and enhance your overall fitness. Whether you are a beginner looking to get in shape or an experienced athlete wanting to take your training to the next level, our classes are designed to help you reach your goals. Join us at 4400 34th Street North and experience the benefits of kickboxing for your mind, body, and spirit.

The Florida Center for Capoeira is a premier gym and health center located in Tampa, Florida. Our facility at 8620 Jackson Springs Road is dedicated to promoting the art of Capoeira, a Brazilian martial art that combines elements of dance, acrobatics, and music. Our experienced instructors provide top-notch training for individuals of all skill levels, from beginners to advanced practitioners. Join us at The Florida Center for Capoeira and experience the physical and mental benefits of this unique and dynamic martial art.

Kickin' It Karate & Fitness in Bradenton/Lakewood Ranch, FL is a top-notch health institution located at 7323 52nd Place East in Bradenton, Florida. We offer a wide range of fitness and karate classes for all ages and skill levels. Our experienced instructors are dedicated to helping you achieve your health and wellness goals in a fun and supportive environment. Whether you're looking to improve your physical fitness, learn self-defense techniques, or just have a great time working out, Kickin' It Karate & Fitness is the place for you. Join us today and start kicking your way to a healthier, happier you!

Total Martial Arts & Fitness is a premier health institution located at 14906 Tamiami Trail in North Port, Florida. Since 2003, we have been the leading provider of martial arts instruction in the area. With our 2-week trial offer of classes plus a uniform for just $49, you can experience our top-notch training firsthand. At Total Martial Arts & Fitness, we prioritize convenience and accessibility for our students. With online access to your progress and attendance, as well as multiple communication options including social media, text, phone, email, and in-person interactions, we make it easy for you to stay connected and engaged. Our flexible class schedule allows you to choose from a variety of days and times each week, ensuring that you can fit martial arts training into your busy schedule.

College Parkway P-Fit is the platinum standard of fitness located at 9131 College Parkway, Fort Myers, Florida. As a gym and health institution, we welcome individuals of all fitness levels to join our community dedicated to becoming the best version of themselves. Our coach-led group fitness classes combine cardio, bodyweight exercises, and weights to maximize your workout experience. Our HIIT workouts are designed to elevate your heart rate and challenge your body in a short amount of time. Personalized programming and nutrition coaching are available to help you achieve your goals. Our Legends Program caters to those over 60 looking to improve functional fitness and mind-body connection. Join our community today and start your fitness journey with a free intro session. We are locally owned and focused on making a positive impact on the health and happiness of North Cape Coral and the surrounding area. Submit a form to get started and let us help you reach your fitness goals.

Zumba Fit Studios with Ellie Lopez is a vibrant and energetic fitness center located at 322 Gunnery Road South in Lehigh Acres, Florida. Specializing in Zumba, a fun and effective dance workout, our studio offers a variety of classes led by the talented instructor Ellie Lopez. Whether you're a seasoned Zumba enthusiast or a beginner looking to get in shape, our studio provides a welcoming and supportive environment for all fitness levels. Join us for a high-energy workout that will leave you feeling rejuvenated and ready to take on the day. Come dance, sweat, and have fun with us at Zumba Fit Studios with Ellie Lopez!

PrimeF.A.S.T - Prime Fitness And Sports Training LLC is a premier gym located at 3940 Prospect Avenue in Naples, Florida. Our state-of-the-art facility offers top-of-the-line equipment and expert trainers to help you achieve your fitness and sports training goals. Whether you are looking to improve your strength, endurance, or overall health, PrimeF.A.S.T has the resources and expertise to guide you on your fitness journey. Join us today and experience the difference that PrimeF.A.S.T can make in your life.

Max Flex Fitness, located at 625 111th Avenue North in Naples, Florida, is a top-rated institution offering personalized fitness training and corporate wellness solutions. Voted as one of the top 3 personal trainers in Naples, our mission is to inspire and empower our clients to achieve life-changing results. Our experienced fitness professionals specialize in personal training, stress management, team building boot camps, and nutrition lunch and learns. Our programs are customized and scientifically designed to meet the needs and goals of each individual client. Since 2011, Max Flex Fitness has been dedicated to improving the lives of the Naples community, helping clients move better, feel better, and achieve a better quality of life. Schedule a free in-person or virtual fitness assessment today and join us on the journey to optimal health and well-being.

Tennis For U Academy is a premier tennis training facility located in Pembroke Pines, Florida. Our academy is dedicated to providing top-notch coaching and instruction for players of all ages and skill levels. Whether you are a beginner looking to learn the fundamentals of the game or a seasoned player aiming to take your skills to the next level, our experienced coaches are here to help you reach your tennis goals. Our state-of-the-art facility offers a variety of programs, including group lessons, private coaching, and competitive training sessions. Come join us at Tennis For U Academy and take your game to the next level!

WKF Fitness, located at 300 Southwest 107th Avenue in Miami, Florida, offers a variety of programs including Karate, Jiujitsu, Kickboxing, Summer Camp, and After School Program. Our gym is dedicated to promoting health and wellness through martial arts and fitness training. Whether you are looking to learn self-defense, improve your physical fitness, or build self-confidence, WKF has a program for you. Our instructors are experienced and dedicated to helping students of all ages reach their goals. Additionally, we offer a Summer Camp and After School Program to keep kids active and engaged. Join us at WKF Fitness and start your journey towards a healthier lifestyle today!