The 30 Best Fitness and self improvement in Florida

AD Self Defense Celebration - Arthur Dib is a personal school located at 851 Celebration Avenue, Celebration, Florida, United States. Specializing in Brazilian Jiu-Jitsu and Krav Maga techniques, the institution focuses on intelligent safety conduct developed by Arthur Dib. Students are required to wear the Celebration Self Defense T-shirt, black shorts or pants, half boxing gloves, and shin guards during classes. Self-defense is emphasized as a way to defend against any threat to one's life or physical well-being, with benefits including improved concentration, discipline, anti-bullying skills, physical conditioning, self-confidence, and stress reduction. The Krav Maga belt system follows a progression from white to black, with each level requiring demonstration of specific techniques for graduation. Krav Maga, developed in Israel, is recognized worldwide as a personal self-defense system, focusing on practical techniques to neutralize threats in various situations. The institution's teaching philosophy emphasizes the importance of prevention, observation, and quick, effective counter-attacks. With a history rooted in Jewish resistance movements during World War II, Krav Maga has evolved into a comprehensive self-defense system suitable for individuals of all ages, genders, and physical abilities. Graduation in Krav Maga is based on proficiency in techniques and is granted upon completion of required demonstrations.

SL Fitness & Martial Arts is a premier health institution located in St. Petersburg, Florida. Our facility offers a wide range of fitness and martial arts classes to help individuals achieve their health and wellness goals. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply de-stress after a long day, our experienced instructors are here to support and motivate you every step of the way. Join us at 6401 Doctor Martin Luther King Junior Street North and start your journey towards a healthier and stronger you today!

Team Gladiator MMA & Fitness is a premier health institution located at 4823 Silver Star Road in Pine Hills, Florida, United States. Our facility offers a wide range of fitness programs and classes, with a focus on Mixed Martial Arts (MMA) training. Whether you are looking to improve your physical fitness, learn self-defense techniques, or compete in MMA competitions, our experienced instructors are here to help you reach your goals. Join our community of dedicated individuals and take your health and fitness to the next level at Team Gladiator MMA & Fitness.

Clearwater Martial Arts and Fitness Academy is a premier health institution located in Clearwater, Florida. Our academy offers a wide range of martial arts classes and fitness programs for people of all ages and fitness levels. Our experienced instructors are dedicated to helping individuals reach their health and fitness goals through martial arts training, cardio workouts, strength training, and more. Whether you are looking to improve your self-defense skills, lose weight, or simply stay in shape, Clearwater Martial Arts and Fitness Academy has something for everyone. Come visit us at 1501 North Belcher Road and start your journey to a healthier lifestyle today!

Thrive Life Counseling and Wellness, LLC is a leading health institution located at 114 Airport Road in Panama City, Florida, United States. Our dedicated team of professionals offers a wide range of counseling and wellness services to help individuals achieve optimal mental and physical well-being. Whether you are seeking therapy for emotional issues, guidance on nutrition and fitness, or simply looking to improve your overall wellness, Thrive Life Counseling and Wellness, LLC is here to support you on your journey to a healthier, happier life. Contact us today to schedule an appointment and start thriving!

3 In One Health, Counseling and Wellness Practice is a comprehensive health institution located in Clermont, Florida. Our practice offers a unique blend of services including healthcare, counseling, and wellness programs all under one roof. Our team of experienced healthcare professionals, counselors, and wellness experts work together to provide personalized and integrated care to our patients. Whether you are seeking medical treatment, mental health support, or simply looking to improve your overall well-being, our practice is dedicated to helping you achieve your health goals. Visit us at 290 Citrus Tower Boulevard to experience the 3 In One difference in healthcare.

Empathy and Empowerment, LLC is a health institution located at 624 Executive Park Court in Apopka, Florida, United States. Our mission is to provide compassionate and empowering care to individuals seeking to improve their physical, mental, and emotional well-being. Our team of dedicated professionals is committed to fostering a supportive and understanding environment where clients can feel heard, valued, and empowered to make positive changes in their lives. Whether you are struggling with a specific health issue or simply looking to enhance your overall wellness, Empathy and Empowerment, LLC is here to help you on your journey to a healthier and happier life.

UPSIDE Mental Fitness is a cutting-edge institution located in Clearwater, Florida, dedicated to promoting mental wellness and overall well-being. Our team of experienced professionals offers a range of services tailored to help individuals achieve their full potential and overcome mental health challenges. From therapy and counseling to mindfulness and stress management techniques, we provide comprehensive support for those seeking to improve their mental fitness. Visit us at 1260 South Martin Luther King Junior Avenue to start your journey towards a healthier mind today.

Improving Lives is a health institution located at 7171 Southwest 62nd Avenue in Miami, Florida, United States. Our mission is to provide high-quality healthcare services that improve the lives of our patients. From preventive care to specialized treatments, our dedicated team of healthcare professionals is committed to helping individuals lead healthier and happier lives. With a focus on holistic wellness and personalized care, Improving Lives is here to support you on your journey to better health.

Naples Life Coaching And Consulting is a premier health institution located at 1191 Rordon Avenue in Naples, Florida, United States. Our dedicated team of professionals is committed to helping individuals achieve their personal and professional goals through personalized coaching and consulting services. Whether you are seeking to improve your mental health, physical well-being, or overall quality of life, our experienced coaches are here to guide and support you every step of the way. Contact us today to schedule a consultation and start your journey towards a happier and healthier life.

Holistic Healing and Wellness with Sabrina LLC is a premier gym and health institution located at 13640 North Kendall Drive in Miami, Florida. Our mission is to provide a holistic approach to healing and wellness, focusing on the mind, body, and spirit. Our experienced team of professionals is dedicated to helping individuals achieve their health and fitness goals through personalized programs and services. Whether you are looking to improve your physical fitness, reduce stress, or enhance your overall well-being, Holistic Healing and Wellness with Sabrina LLC is here to support you on your journey to a healthier, happier life. Visit us today and experience the transformative power of holistic healing and wellness.

The International Center for Health and Wellness is a leading institution dedicated to promoting holistic health and well-being. Located at 13450 Parker Commons Boulevard in Fort Myers, Florida, our center offers a wide range of services and programs aimed at improving physical, mental, and emotional health. From personalized wellness plans to cutting-edge treatments, our team of experts is committed to helping individuals achieve optimal health and vitality. Whether you are looking to manage a chronic condition, enhance your fitness level, or simply improve your overall quality of life, the International Center for Health and Wellness is here to support you on your journey to wellness. Visit us today and take the first step towards a healthier, happier you.

Karate 4 Kids Krav Maga Seal System 4 Teens & Adults at Fitness CF of Dr. Phillips, FL is a premier fitness center located at 7733 Turkey Lake Road in Orlando, Florida. This institution offers specialized martial arts classes for children, teenagers, and adults, including Karate and Krav Maga training. The experienced instructors provide a safe and supportive environment for students to learn self-defense techniques, improve physical fitness, and build confidence. Whether you're looking to get in shape, learn valuable skills, or simply have fun, this gym is the perfect place for individuals of all ages and fitness levels. Join us at Fitness CF of Dr. Phillips and start your martial arts journey today!

Mind and Body Exercises, located at 522 South Hunt Club Boulevard in Apopka, Florida, is dedicated to promoting holistic health and wellness. Led by Jim Moltzan, the institution offers classes in Qigong, Tai Chi, Taoist Yoga, and other various wellness and fitness methods. These classes focus on stress and chronic pain management, as well as overall wellness. With over 40 years of training and teaching experience, Jim Moltzan provides self-improvement and awareness in the management of chronic pain through movement, meditation, and herbal extracts. The institution also covers concepts of Traditional Chinese Medicine, various fitness exercises, and offers study guides and booklets for further education.

Sosa's Deltona Karate and Kick Boxing is a premier health institution located at 2820 Doyle Road in Deltona, Florida, United States. Offering top-notch training in both karate and kickboxing, our experienced instructors provide a safe and supportive environment for students of all ages and skill levels. Whether you are looking to improve your fitness, learn self-defense techniques, or simply have fun while getting in shape, Sosa's Deltona Karate and Kick Boxing has something to offer everyone. Join us today and start your journey to a healthier, more confident you!

Isshinryu Karate-do & Self-Defense is a health-focused institution located at 130 May Street in Orange City, Florida, United States. Our facility offers traditional Isshinryu Karate training for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills. Whether you are looking to learn self-defense techniques, improve your overall health, or simply have fun while getting in shape, Isshinryu Karate-do & Self-Defense is the perfect place for you. Join us today and start your martial arts journey towards a healthier and more confident you.

Gracie Clearwater Brazilian Jiu Jitsu, Mixed Martial Arts and Fitness is a premier health institution located in Clearwater, Florida. Our facility offers top-notch training in Brazilian Jiu Jitsu, Mixed Martial Arts, and fitness, catering to individuals of all skill levels and fitness goals. Our experienced instructors provide expert guidance and support to help you achieve your health and wellness objectives. Conveniently situated at 27380 US Highway 19 North, our institution is easily accessible to residents in the Clearwater area. Join us at Gracie Clearwater Brazilian Jiu Jitsu, Mixed Martial Arts and Fitness and embark on a journey towards a healthier and stronger you.

Proletics Martial Arts & Fitness is a premier gym and health institution located in Valrico, Florida. We offer a wide range of classes and programs to help you achieve your fitness goals, including martial arts training, group fitness classes, personal training, and more. Our experienced instructors are dedicated to helping you reach your full potential and improve your overall health and wellness. Whether you're looking to build strength, improve your flexibility, or learn self-defense techniques, Proletics Martial Arts & Fitness has something for everyone. Visit us at 1015 East Bloomingdale Avenue and start your journey to a healthier, stronger you today!

9Round Kickboxing Fitness is a high-energy gym located at 245 Wheelhouse Lane in Lake Mary, Florida. Our experienced Kickboxing Instructors will guide you through intense 30-minute sessions that provide a full body workout. Whether you are looking to get in shape or stay in shape, our trainers are here to help you with the right techniques. We offer introductory workouts with no obligations, where we will learn about you and tailor the workout to your fitness level. Individuals under 18 must be accompanied by a parent or legal guardian. This offer is for first-time visitors and local residents only, with terms and conditions that may vary.

Checkmat Riverview Brazilian Jiu-Jitsu (BJJ) Adults and Kids Martial Arts is a top-notch institution located at 11106 US Highway 41 South in Gibsonton, Florida. We offer a range of classes for kids and adults, focusing on Brazilian Jiu Jitsu training for all levels of experience. Our team is dedicated to helping students build confidence, strength, and life skills through our exciting programs. Join our vibrant BJJ community in Riverview and Gibsonton and experience the benefits of our high-quality training. Our Kids Martial Arts Classes cater to children ages 4 to 13, teaching valuable skills in a safe and friendly environment. For adults ages 18 and up, we offer Brazilian Jiu Jitsu Classes that are suitable for both beginners and advanced practitioners.

Sparta Fitness and Martial Arts is a premier health and police training institution located in Tampa, Florida. Our facility offers a wide range of fitness programs and martial arts classes, designed to help individuals achieve their fitness goals and learn self-defense techniques. With a team of experienced instructors and state-of-the-art equipment, Sparta Fitness and Martial Arts is committed to providing a safe, welcoming environment for individuals of all fitness levels. Join us at 14915 North Nebraska Avenue and start your journey to a healthier, stronger you today.

PUSH Fitness & Performance is a premier gym and health institution located at 4324 West El Prado Boulevard in Tampa, Florida. Our state-of-the-art facility offers a wide range of fitness equipment and personalized training programs to help you reach your health and wellness goals. Our experienced trainers are dedicated to helping you achieve your fitness goals, whether you are looking to lose weight, build muscle, or improve your overall health. Come visit us at PUSH Fitness & Performance and take the first step towards a healthier, stronger you.

Body & Sol Spa and Wellness is a luxurious retreat located in the beautiful coastal town of Anna Maria, Florida. Our comprehensive facility offers a wide range of services including beauty treatments, fitness classes, health programs, and spa therapies. Whether you're looking to relax and unwind with a massage or facial, break a sweat in our state-of-the-art gym, or improve your overall well-being with our wellness programs, Body & Sol has something for everyone. Our experienced staff is dedicated to providing top-notch service in a tranquil and rejuvenating environment. Escape the hustle and bustle of daily life and treat yourself to a day of pampering and self-care at Body & Sol Spa and Wellness.

Koh Muay Thai and Fitness- Brandon is a premier gym and health center located in Tampa, Florida. Our facility at 333 North Falkenburg Road offers top-notch training in Muay Thai, a traditional martial art from Thailand known for its striking techniques and conditioning benefits. In addition to Muay Thai classes, we also offer a variety of fitness programs to help you reach your health and wellness goals. Our experienced instructors are dedicated to helping you improve your skills, get in shape, and have fun while doing it. Whether you're a beginner looking to try something new or a seasoned athlete looking to take your training to the next level, Koh Muay Thai and Fitness- Brandon has something for everyone. Join us today and start your journey to a healthier, stronger you!

Crunch Fitness in Riverview is a top-notch gym located at 10615 Big Bend Road in Riverview, Florida. This state-of-the-art facility offers a wide range of fitness equipment, classes, and programs to help you achieve your health and wellness goals. Whether you're looking to build muscle, lose weight, or simply improve your overall fitness level, Crunch Fitness has everything you need to succeed. With friendly and knowledgeable staff, clean facilities, and a welcoming atmosphere, Crunch Fitness is the perfect place to kickstart your fitness journey.

Kickin' It Karate & Fitness in Bradenton/Lakewood Ranch, FL is a top-notch health institution located at 7323 52nd Place East in Bradenton, Florida. We offer a wide range of fitness and karate classes for all ages and skill levels. Our experienced instructors are dedicated to helping you achieve your health and wellness goals in a fun and supportive environment. Whether you're looking to improve your physical fitness, learn self-defense techniques, or just have a great time working out, Kickin' It Karate & Fitness is the place for you. Join us today and start kicking your way to a healthier, happier you!

Clark's Self Defense is a premier health institution located in Sarasota, Florida. We specialize in providing top-notch self-defense training for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping you build confidence, improve your physical fitness, and learn essential self-defense techniques to keep yourself safe in any situation. Join us at 8261 Blaikie Court and start your journey towards a healthier, safer you at Clark's Self Defense.

Gracie Tampa South MMA And BJJ is a premier gym located at 1345 West Gray Street in Tampa, Florida, United States. Our institution offers top-notch training in mixed martial arts (MMA) and Brazilian Jiu-Jitsu (BJJ) for individuals of all skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, develop self-defense skills, and build confidence. Whether you are a beginner looking to learn the basics or an experienced fighter looking to take your training to the next level, Gracie Tampa South MMA And BJJ has something to offer everyone. Join us today and unleash your full potential in a supportive and motivating environment.

Transformed Legacy Fitness is a premier health institution located at 7825 Lithia Pinecrest Road in Lithia, Florida, United States. Our mission is to help individuals achieve their fitness goals and improve their overall health and well-being. We offer a wide range of services and programs, including personalized training, group fitness classes, nutrition counseling, and more. Our experienced and dedicated team of trainers and coaches are committed to helping you transform your legacy and live a healthier, happier life. Come visit us today and start your journey to a better you at Transformed Legacy Fitness.

Total Martial Arts & Fitness is a premier health institution located at 14906 Tamiami Trail in North Port, Florida. Since 2003, we have been the leading provider of martial arts instruction in the area. With our 2-week trial offer of classes plus a uniform for just $49, you can experience our top-notch training firsthand. At Total Martial Arts & Fitness, we prioritize convenience and accessibility for our students. With online access to your progress and attendance, as well as multiple communication options including social media, text, phone, email, and in-person interactions, we make it easy for you to stay connected and engaged. Our flexible class schedule allows you to choose from a variety of days and times each week, ensuring that you can fit martial arts training into your busy schedule.