Exercise for older adults in Florida

Club Pilates in Altamonte Springs, Florida is a premier gym and health institution dedicated to helping individuals achieve their fitness goals through the practice of Pilates. With a convenient location at 380 South State Road 434, Club Pilates offers a range of classes for all fitness levels, from beginners to advanced practitioners. Our experienced instructors provide personalized guidance and support to help you improve your strength, flexibility, and overall well-being. Join us at Club Pilates and experience the transformative power of Pilates in a welcoming and supportive environment.

D1 Training Downtown Orlando is a premier sports training facility located at 2771 East Livingston Street in Orlando, Florida. Our gym is dedicated to helping individuals of all ages and fitness levels improve their endurance, game-day performance, and overall health with the guidance of professional coaches. Whether you are a sports professional, a student-athlete, or just looking to get in shape, our science-driven training programs can help you achieve your goals. At D1 Training Downtown Orlando, we offer personalized one-on-one coaching sessions as well as engaging group workouts for the whole family. Our facility is locally owned and operated, ensuring a convenient and rewarding experience for all our clients. In addition to in-person training, we also provide online coaching options to accommodate your busy schedule.

East Orange Tennis is a premier tennis institution located at 2754 Northampton Avenue in Orlando, Florida. Specializing in health and school programs, our training style incorporates a mix of athletic cross-training and technique development. We also provide guidance for players looking to improve their mental game on the court. Founded in 2006 by a former professional tennis player turned coach, East Orange Tennis Academy offers training for players of all levels. Whether you are preparing for team tryouts or looking to improve your skills as an older adult or young child, our experienced coaches are here to help.

Training by Gary, LLC is a gym and health institution located at 6455 Stonehurst Circle, Lake Worth Beach, Florida, United States. As a NASM Certified Personal Trainer, Gary focuses on providing the knowledge and training protocols necessary to help individuals become stronger, more flexible, and improve their balance, aerobic capacity, and motor skills. By training movements rather than muscles in isolation, clients are able to apply what they learn in their everyday lives and in competitive events. With a variety of training modalities available, Gary addresses physical imbalances, effects of aging, and helps clients develop healthy habits for sustainable weight loss. The focus is on training smarter rather than harder, with a strong emphasis on delivering value to clients. Gary offers a personal guarantee that ensures clients receive more value than they pay for in every class or session.

The Norman J. Wimbley Community Gymnasium is a state-of-the-art facility located at 1515 Wingfield Street in Lake Worth Beach, Florida. This gym is dedicated to promoting health and wellness within the community, offering a wide range of fitness equipment and programs for people of all ages and fitness levels. Whether you're looking to tone up, lose weight, or simply stay active, the Norman J. Wimbley Community Gymnasium has everything you need to reach your fitness goals. Come join us and start your journey to a healthier lifestyle today!

Silver Strong Fitness is a top-notch gym and health institution located at 1200 Clint Moore Road in Boca Raton, Florida. Specializing in active adult and senior fitness, we offer personalized training sessions at our state-of-the-art facility or in the convenience of your own home in Delray Beach, Boca Raton, and Palm Beach County. Our expert fitness coaches are dedicated to helping you live a healthy and active lifestyle, with services tailored to fit your goals and needs. Visit us today to meet our team of skilled professionals and read success stories from our satisfied SilverStrong clients. Start your fitness journey with Silver Strong Fitness and experience the rewards of a healthier lifestyle.

Rock Steady Boxing Coral Springs is a gym located at 1322 North University Drive in Coral Springs, Florida. This institution is dedicated to providing a unique and effective form of exercise for individuals with Parkinson's disease. Through a combination of boxing techniques and fitness training, Rock Steady Boxing helps improve strength, balance, coordination, and overall quality of life for those living with Parkinson's. The experienced trainers at Rock Steady Boxing Coral Springs are committed to creating a supportive and empowering environment for all participants. Join us and fight back against Parkinson's with Rock Steady Boxing.

Atemi Ryu Ju-Jitsu is a renowned health institution located at 6936 Stirling Road in Hollywood, Florida, United States. Our institution offers a unique approach to Ju-Jitsu training, focusing on the art of striking vital points (Atemi) to effectively defend against attackers. Our experienced instructors provide top-notch training in self-defense techniques, physical fitness, and mental discipline. Join us at Atemi Ryu Ju-Jitsu to improve your overall health and well-being while learning valuable self-defense skills.

The YMCA of South Florida, located at 3161 Taft Street in Hollywood, Florida, is a gym and health institution dedicated to building healthy, confident, and secure children, families, and communities for over 100 years. With a variety of classes and programs, including SilverSneakers®, Aqua classes, Les Mills, Zumba®, Spinning, wellness programs for older adults, personal training, Yoga, and Reformer Pilates, the YMCA offers something for everyone looking to improve their health and well-being. Additionally, the institution provides afterschool programs, day camps, summer camps, specialty camps, and preschool services to help children learn and grow in a safe and nurturing environment. The YMCA of South Florida is committed to transforming lives through community involvement and outreach, including collecting donations for those in need and providing a community food pantry. With a unique 65,000 square foot facility and state-of-the-art exercise facilities, the YMCA of South Florida is a welcoming and inclusive community dedicated to making a positive impact on the lives of its members.

ALAGYMNASTICS is a premier gym located in Miami, Florida, United States. Our state-of-the-art facility at 5580 Northeast 4th Court offers a wide range of fitness and gymnastics programs for all ages and skill levels. Whether you are looking to improve your strength, flexibility, or overall health, our experienced instructors are dedicated to helping you achieve your fitness goals. Join us at ALAGYMNASTICS and experience a fun and supportive environment that will help you reach your full potential.

One&Fit Ballet and Stretch is a premier fitness institution located in the heart of Miami, Florida. Our state-of-the-art facility offers a wide range of ballet and stretch classes designed to help you improve your flexibility, strength, and overall well-being. Our experienced instructors are dedicated to helping you achieve your fitness goals in a supportive and welcoming environment. Whether you are a beginner looking to try something new or an experienced dancer looking to refine your skills, One&Fit Ballet and Stretch is the perfect place for you. Come join us at 250 Northeast 61st Street and discover the benefits of ballet and stretch for yourself.

Diamond In The Rough Fitness & Wellness Center is a premier gym and health institution located at 18958 Northeast 5th Avenue in Miami Gardens, Florida, United States. Our facility offers a wide range of programs and classes designed to help individuals of all ages achieve their fitness and wellness goals. One of our popular offerings is a 1-hour low-impact workout specifically targeted towards individuals aged 50 and older, helping them to remain active and in shape. We also offer a 2-hour self-defense class that focuses on increasing flexibility and cardio, while also teaching the basics of self-defense, discipline, and breath work.

Club Pilates is a premier Pilates studio located in Miami, Florida. Situated at 11774 Southwest 104th Street, this gym specializes in providing high-quality Pilates classes for individuals of all fitness levels. Whether you are a beginner or an experienced practitioner, Club Pilates offers a supportive and welcoming environment for you to strengthen your body, improve your flexibility, and enhance your overall health and well-being. With a team of certified instructors and state-of-the-art equipment, Club Pilates is dedicated to helping you achieve your fitness goals and experience the transformative benefits of Pilates. Join us at Club Pilates and start your journey to a healthier and happier you.

Dr. Michael Hennigan is a reputable healthcare institution located at 1241 Airport Road in Destin, Florida, United States. Specializing in providing top-quality medical care and services, Dr. Hennigan is a trusted doctor who is dedicated to improving the health and well-being of his patients. With a focus on personalized care and a commitment to excellence, patients can expect to receive comprehensive and compassionate treatment at this esteemed institution. Whether you are in need of routine check-ups, specialized medical treatments, or preventive care, Dr. Michael Hennigan is here to help you achieve optimal health and wellness.

Dr. Elinor Rodriguez is a reputable medical institution located at 930 South Semoran Boulevard in Orlando, Florida, United States. Specializing in providing excellent healthcare services, Dr. Rodriguez and her team are dedicated to promoting the well-being and health of their patients. With a focus on personalized care and a compassionate approach, patients can trust in the expertise and professionalism of the staff at this esteemed medical facility. Whether you are in need of routine check-ups, specialized treatments, or medical advice, Dr. Elinor Rodriguez is committed to ensuring that each patient receives the highest quality of care. Contact them today to schedule an appointment and experience top-notch healthcare in a welcoming and comforting environment.

Concierge Orthopedics Physical Therapy and Telehealth - Christina Booth is a premier health institution located at 8039 Red Maple Drive in Milton, Florida, United States. Specializing in orthopedic physical therapy, this facility offers personalized and high-quality care to help patients recover from injuries and improve their overall physical well-being. With a focus on telehealth services, patients can receive expert guidance and treatment from the comfort of their own homes. Led by experienced physiotherapist Christina Booth, this institution is dedicated to providing top-notch care and helping individuals achieve their health goals.

Pasco Rehabilitation Physical Therapy & Wellness is a premier health institution located at 37104 Clinton Avenue in Dade City, Florida. Our team of experienced physiotherapists is dedicated to providing top-notch rehabilitation services and promoting overall wellness for our patients. We offer personalized treatment plans tailored to each individual's needs, helping them recover from injuries, manage chronic conditions, and improve their physical health. With state-of-the-art facilities and a compassionate staff, we strive to help our patients achieve their health goals and live their best lives. Visit us today and let us help you on your journey to better health and wellness.

FYZICAL Therapy & Balance Centers of Lake Mary is a leading health institution located at 875 Wallace Court in Lake Mary, Florida, United States. Our dedicated team of professionals specializes in providing top-quality physical therapy and balance services to help improve the overall well-being of our patients. With state-of-the-art equipment and personalized treatment plans, we strive to help individuals achieve their health and wellness goals. Visit us today to experience the difference FYZICAL Therapy & Balance Centers can make in your life.

Stride Physical Therapy and Rehabilitation is a leading health institution located in Orlando, Florida. Our team of experienced physiotherapists is dedicated to helping patients recover from injuries, manage chronic conditions, and improve their overall physical well-being. We offer personalized treatment plans tailored to each individual's needs, using the latest techniques and equipment to ensure the best possible outcomes. Whether you're recovering from surgery, dealing with a sports injury, or simply looking to improve your mobility, Stride Physical Therapy and Rehabilitation is here to help you reach your goals. Visit us at 7932 West Sand Lake Road for expert care and support on your journey to better health.

Elder Athlete Physical Therapy is a specialized health institution located in St. Petersburg, Florida, United States. Our team of experienced physiotherapists is dedicated to providing personalized care and rehabilitation services for elderly athletes. We offer a range of treatments and exercises tailored to help seniors maintain their physical health and continue participating in their favorite sports and activities. Visit us at 490 1st Avenue South for expert care and support in staying active and healthy as you age.

Mrs. Amanda Lewandowski is a highly respected physiotherapist located at 134 East Bloomingdale Avenue in Brandon, Florida. With years of experience and a dedication to helping her patients achieve optimal health and mobility, Mrs. Lewandowski offers personalized care and treatment plans for individuals of all ages. Whether you are recovering from an injury, managing a chronic condition, or simply looking to improve your overall well-being, Mrs. Amanda Lewandowski is committed to providing the highest quality physiotherapy services. Visit her practice today to start your journey towards a healthier, more active lifestyle.

Krista Kroon is a reputable health institution located at 1601 6th Street Southeast in Winter Haven, Florida. Specializing in physiotherapy, Krista Kroon offers a range of services aimed at improving the physical well-being and quality of life of their patients. With a team of experienced and dedicated physiotherapists, they provide personalized treatment plans to address a variety of musculoskeletal issues and injuries. Whether you are recovering from surgery, managing a chronic condition, or simply looking to improve your mobility and flexibility, Krista Kroon is committed to helping you achieve your health and wellness goals. Visit their state-of-the-art facility today and start your journey to a healthier, happier you.

Fyzical Therapy and Balance Centers is a state-of-the-art gym and health facility located at 4040 US Highway 27 North in Sebring, Florida. Our expert team of therapists and trainers are dedicated to helping individuals improve their physical health and balance through personalized therapy programs and fitness routines. Whether you are recovering from an injury, managing a chronic condition, or simply looking to improve your overall health and wellness, Fyzical Therapy and Balance Centers is here to support you on your journey to a healthier, happier life. Visit us today and start your path to better health!

FYZICAL Therapy and Balance Center in Sarasota is a leading health institution specializing in physiotherapy services. Located at 6000 Cattleridge Drive in Sarasota, Florida, this center is dedicated to helping individuals improve their physical well-being and regain balance and mobility. With a team of experienced and highly skilled physiotherapists, FYZICAL offers personalized treatment plans to address a wide range of conditions and injuries. Whether you are recovering from an injury, managing a chronic condition, or looking to improve your overall physical health, FYZICAL Therapy and Balance Center is committed to helping you achieve your goals.

FYZICAL Therapy & Balance Centers in Imperial is a leading health institution located at 12840 Tamiami Trail North in Naples, Florida. Our team of experienced physiotherapists is dedicated to providing top-quality care and personalized treatment plans to help patients improve their physical well-being and balance. Whether you are recovering from an injury, managing a chronic condition, or seeking to enhance your overall mobility, our skilled therapists are here to support you on your journey to optimal health. Visit us today and experience the difference FYZICAL can make in your life.

FYZICAL Therapy & Balance Centers in Naples, Florida is a leading health institution specializing in physiotherapy services. Located at 9051 Tamiami Trail North, our center is dedicated to providing top-notch care and rehabilitation for patients dealing with a variety of physical ailments and injuries. Our team of experienced and highly skilled physiotherapists work closely with each individual to create personalized treatment plans that promote healing, strength, and overall well-being. Whether you are recovering from surgery, managing a chronic condition, or seeking to improve your balance and mobility, FYZICAL Therapy & Balance Centers is here to help you achieve your health goals. Visit us today and experience the difference our expert care can make in your life.

Dalberiste Counseling & Wellness is a premier health institution located in Coral Springs, Florida. We provide a wide range of counseling and wellness services to help individuals achieve mental and physical well-being. Our team of experienced professionals is dedicated to providing personalized care and support to each client. Whether you are seeking therapy, nutritional guidance, or overall wellness coaching, our experts are here to help you reach your goals. Visit us at 3301 North University Drive to start your journey towards a healthier and happier life.

Matthew Borer is a reputable health institution located at 2720 Park Street in Jacksonville, Florida. Our dedicated team of healthcare professionals is committed to providing high-quality medical care and personalized treatment plans to our patients. From routine check-ups to specialized treatments, we offer a wide range of services to meet the diverse health needs of our community. Visit us at Matthew Borer and experience compassionate care in a welcoming and modern facility.

Central Florida Sports & Physical Therapy is a leading health institution located at 901 North Central Avenue in Kissimmee, Florida. Our highly trained and experienced team of professionals specialize in sports and physical therapy, helping individuals of all ages and fitness levels recover from injuries, improve their physical performance, and maintain a healthy lifestyle. With state-of-the-art equipment and personalized treatment plans, we are dedicated to providing the highest quality care to our patients. Whether you are an athlete looking to enhance your performance or someone recovering from a recent injury, Central Florida Sports & Physical Therapy is here to help you reach your health and wellness goals.

407ADVICER is a premier health institution located at 3062 Michigan Avenue in Kissimmee, Florida, United States. Our dedicated team of professionals is committed to providing top-notch health advice and guidance to our patients. With a focus on holistic wellness and personalized care, we strive to help individuals achieve their health goals and lead fulfilling lives. Whether you are looking to improve your physical health, mental well-being, or overall quality of life, 407ADVICER is here to support you every step of the way. Visit us today and take the first step towards a healthier, happier you.