TOP 30 Exercise for mental health in Florida

Welcome to Empower Development Therapy Center, your premier destination for comprehensive health and wellness services in Weston, Florida. Conveniently located at 1840 Main St #104, our center is dedicated to fostering growth, healing, and empowerment for individuals of all ages. Our team of experienced and compassionate professionals offers a range of therapeutic services tailored to meet the unique needs of each client. Whether you are seeking physical therapy, mental health counseling, or developmental support, we are committed to providing personalized care in a warm and welcoming environment. At Empower Development Therapy Center, we believe in the potential of every individual to achieve their best selves. Visit us today and take the first step towards a healthier, more empowered life.

Welcome to Rise & Thrive Occupational Therapy At Rise & Thrive Occupational Therapy, located in the heart of St. Petersburg, FL, we are dedicated to empowering individuals of all ages to achieve their fullest potential in daily life. Our clinic, conveniently situated at 926 16th St N St, offers a warm and welcoming environment where clients can receive personalized and compassionate care.

Welcome to Teresa D. Spargo, OT, your trusted partner in health and wellness located in the heart of Orlando, Florida. Situated at 7350 Sand Lake Commons Blvd, our practice is dedicated to providing exceptional occupational therapy services tailored to meet the unique needs of each individual. At Teresa D. Spargo, OT, we believe in a holistic approach to health, focusing on enhancing the quality of life for our clients through personalized therapy plans. Our experienced and compassionate team is committed to helping you achieve your personal goals, whether recovering from an injury, managing a chronic condition, or enhancing daily living skills.

Welcome to Movement with Meaning, your premier destination for holistic health and wellness located in the heart of Tampa at 808 N Franklin St. Our mission is to empower individuals through personalized movement practices that nurture both the body and mind. At Movement with Meaning, we believe in the transformative power of intentional movement, offering a range of services designed to enhance your physical well-being, reduce stress, and promote overall balance. Our expert team of certified professionals is dedicated to guiding you on your wellness journey, whether you're seeking to improve flexibility, build strength, or find mental clarity. We offer a variety of classes and personalized sessions, including yoga, Pilates, and mindfulness training, tailored to meet your unique needs and goals.

Welcome to Sunshine Weight Loss Located at 14100 Fivay Rd # 250, Hudson, FL, Sunshine Weight Loss is dedicated to helping you achieve a healthier lifestyle through our 100% virtual, medically supervised weight loss program. We offer a comprehensive approach to health and wellness that goes beyond mere dieting. Our program is designed to provide you with the tools and support necessary to make lasting lifestyle changes and achieve your weight loss goals.

Welcome to Florida Pediatrics PA, your trusted partner in children's health and wellness, conveniently located at 980 Brevard Ave, Rockledge, FL 32955. Our dedicated team of experienced pediatricians and healthcare professionals is committed to providing exceptional medical care tailored to the unique needs of infants, children, and adolescents. At Florida Pediatrics PA, we prioritize a compassionate and holistic approach, ensuring every child receives the highest standard of care in a warm and friendly environment. From routine check-ups and immunizations to specialized care for chronic conditions, our comprehensive services are designed to support your child's growth and development at every stage. We strive to foster lasting relationships with families, promoting health education and preventive care to keep your little ones thriving. Visit us today and experience the difference in pediatric care that puts your child's health first.

Welcome to The Joint Chiropractic - Dr. Phillips, your premier destination for family chiropractic and spine health in Orlando, Florida. Conveniently located at 8081 Turkey Lake Rd Suite 630, in the Phillips Crossing Plaza, our practice is dedicated to providing natural, drug-free healthcare solutions. Whether you're seeking relief from lower back pain, sciatica, migraines, or looking to embark on a wellness journey, our experienced team is here to help. Our Orlando location stands out for its commitment to delivering affordable, accessible, and high-quality chiropractic care. Our licensed chiropractors use manual manipulation to restore spine alignment, which helps improve communication between your brain and body, and can alleviate and prevent a variety of symptoms. We invite you to experience a healthcare approach that might just change your life.

Welcome to The Joint Chiropractic - O-Town West, your premier destination for family chiropractic and spine health in Orlando, FL. Conveniently located in the Town Center at O-Town West, next to Publix and across from The Bentley Apartments, our clinic is easily accessible from the intersection of Daryl Carter Pkwy and Apopka Vineland Rd. We are dedicated to helping you and your family find relief from common ailments such as lower back pain, sciatica, and migraines, while promoting overall wellness through chiropractic's natural, drug-free approach. At The Joint Chiropractic, we believe in providing an exceptional healthcare experience that stands out from the rest. Whether you're visiting a chiropractor for the first time or are a seasoned patient, our licensed chiropractors are committed to delivering personalized care that can be life-changing. Our affordable, convenient, and accessible services aim to restore and maintain proper communication between your brain and body, addressing misalignments of the spine known as subluxations. This realignment can aid in pain relief and prevent future issues.

Welcome to The Joint Chiropractic - Winter Haven, your go-to destination for family chiropractic and spine health in Winter Haven, FL. Conveniently located in the Southeast Plaza shopping center between Jersey Mike's and Publix, we are committed to providing you and your family with affordable, convenient, and accessible chiropractic care. At The Joint Chiropractic - Winter Haven, we offer a natural, drug-free approach to healthcare that has helped millions find relief from lower back pain, sciatica, migraines, and more. Whether you're a seasoned chiropractic patient or visiting for the first time, we aim to provide a unique and potentially life-changing healthcare experience.

Welcome to Bluewater Chiropractic Wellness Center, your trusted partner in health and wellness located in the heart of Shalimar, Florida. Situated at 60 2nd St Unit C-7, our center is proud to serve the vibrant community of Okaloosa County with a commitment to enhancing your quality of life through expert chiropractic care. Led by the highly skilled Dr. April Lee and Dr. Bambi Denais, our team is dedicated to providing compassionate, personalized care that addresses the unique needs of each patient. At Bluewater Chiropractic Wellness Center, we focus on removing subluxations from the nervous system, allowing your body to function at its optimal potential. Our approach to chiropractic care goes beyond just alleviating pain; it is about understanding and nurturing your body to improve your overall health and wellness. Whether you are an adult, a newborn, or any age in between, our tailored treatments can offer significant health benefits.

Welcome to Orlando Treatment Solutions, your trusted partner in health and wellness located in the heart of Oviedo, Florida. Situated at 400 FL-434 #1000, our facility is dedicated to providing comprehensive and compassionate care to support your journey toward optimal health. As a premier health service provider, we offer a wide range of personalized treatment plans designed to meet your unique needs. Our team of experienced and caring professionals is committed to delivering the highest standard of care in a supportive and welcoming environment. Whether you are seeking solutions for physical health, mental well-being, or overall lifestyle enhancement, Orlando Treatment Solutions is here to guide you every step of the way.

Welcome to Occupational Therapy Services, your trusted partner in health and wellness located at 528 Majestic Oak Pkwy, St. Augustine, FL 32092. We specialize in providing personalized occupational therapy solutions aimed at enhancing the quality of life for individuals of all ages. Our dedicated team of certified therapists is committed to helping you or your loved ones achieve greater independence and improved functionality in daily activities. At Occupational Therapy Services, we understand that every individual is unique, which is why we tailor our therapeutic approaches to meet the specific needs and goals of each client. Whether you are recovering from an injury, managing a chronic condition, or seeking to improve your overall well-being, our comprehensive services are designed to support you every step of the way.

Welcome to Abundant Life - Your Wellness Oasis in Spring Hill, FL! Nestled in the heart of Spring Hill, Florida, on Commercial Way, Abundant Life is your premier destination for holistic wellness and rejuvenation. Our mission is to empower you to lead a healthier, more fulfilling life through a diverse range of services and products tailored to nurture your body, mind, and spirit.

Welcome to Counseling Pensacola, your trusted partner in mental health and wellness located in the heart of Pensacola, Florida. Situated at 435 Zaragoza St, our practice is dedicated to providing compassionate and professional counseling services to individuals, couples, and families seeking to improve their mental well-being and overall quality of life. At Counseling Pensacola, we understand that life can present challenges that feel overwhelming and difficult to navigate alone. Our team of experienced and empathetic counselors is here to support you through these times with personalized therapy sessions tailored to meet your unique needs and goals.

Welcome to Occupational Therapy, your trusted partner in health and wellness located at 7940 Via Dellagio Way, Orlando, FL 32819. Specializing in comprehensive occupational therapy services, we are dedicated to enhancing the quality of life for individuals of all ages. Our team of experienced and compassionate therapists works closely with each client to develop personalized treatment plans tailored to meet their unique needs and goals. Whether you are recovering from an injury, managing a chronic condition, or seeking to improve your daily living skills, we are here to support you every step of the way. At Occupational Therapy, we believe in empowering our clients to achieve greater independence and well-being through evidence-based practices and a holistic approach. Visit us today and take the first step towards a healthier, more fulfilling life. Your journey to optimal health starts here.

Welcome to The Joint Chiropractic - Jacksonville Harbour Village, your trusted destination for health and wellness in Jacksonville, FL. Conveniently located at 13475 Atlantic Blvd Unit 14, within the Harbour Village Fresh Market Shopping Center between Retro Fitness and Massage Envy, we are committed to providing exceptional chiropractic care to our community. At The Joint Chiropractic, we believe in the power of a natural, drug-free approach to healthcare. Our dedicated team of licensed chiropractors is here to help you and your family find relief from common ailments such as lower back pain, sciatica, and migraines. But our care goes beyond pain relief; we offer a pathway to overall wellness by promoting spine health and proper body function.

Welcome to Lao Lab, your premier destination for holistic health and wellness in Bradenton, Florida. Conveniently located at 5607 26th St W, our facility is dedicated to promoting a balanced and healthy lifestyle for our community. At Lao Lab, we offer a wide range of services designed to support your physical, mental, and emotional well-being. Our team of experienced professionals is committed to providing personalized care tailored to meet your unique needs. Whether you're seeking stress relief, improved fitness, or overall wellness, Lao Lab is here to guide you on your journey to optimal health. Visit us today and discover a healthier, happier you!

Welcome to Nuviva Medical Weight Loss Clinic of Lake Mary, where your journey to a healthier, happier you begins. Located at 719 Rodel Cove STE 1031, Lake Mary, FL 32746, our clinic is dedicated to helping you achieve sustainable weight loss and improved wellness through personalized, medically supervised programs. At Nuviva, we understand that weight loss is not just about shedding pounds—it's about transforming your lifestyle and enhancing your overall health. Our expert team, led by Dr. Son Ho, combines medical expertise with compassionate support, ensuring you receive a comprehensive approach tailored to your unique needs.

Welcome to Mark Allen Obenchain, your trusted partner in health and wellness located in the heart of Pensacola, Florida. Situated at 5101 N Davis Hwy Ste A, our practice is dedicated to providing exceptional healthcare services tailored to meet the unique needs of each individual. Our team of experienced professionals is committed to delivering personalized care in a compassionate and supportive environment. At Mark Allen Obenchain, we believe in a holistic approach to health, emphasizing both prevention and treatment. Whether you are seeking routine check-ups, specialized care, or guidance on maintaining a healthy lifestyle, we are here to support you every step of the way. Our state-of-the-art facility is equipped with the latest technology to ensure you receive the highest quality of care.

Welcome to Willis Haymaker, your premier destination for health and wellness in Pensacola, Florida. Conveniently located at 2122 W 9 Mile Rd, our facility is dedicated to promoting a holistic approach to health, focusing on both physical and mental well-being. At Willis Haymaker, we offer a wide range of services designed to cater to your unique health needs, ensuring a personalized experience for each of our clients. Our team of experienced professionals is committed to providing exceptional care and guidance, helping you achieve your health goals in a supportive and nurturing environment. Whether you are looking to improve your fitness, manage stress, or simply enhance your overall quality of life, Willis Haymaker is here to support your journey towards optimal health. Visit us today and take the first step towards a healthier, happier you.

Welcome to Upside Psychiatry, where Dr. Elizabeth Gnagy and her dedicated team are committed to providing compassionate and comprehensive mental health care to the Lakeland community. Conveniently located at 122 E Main St, Lakeland, FL 33801, our practice offers a welcoming and supportive environment for individuals seeking to improve their mental well-being. At Upside Psychiatry, we understand that mental health is a crucial component of overall health, and we are here to support you on your journey to wellness. Dr. Elizabeth Gnagy, a highly experienced and caring psychiatrist, specializes in diagnosing and treating a wide range of mental health conditions. Our services include personalized treatment plans, medication management, and therapeutic interventions tailored to meet the unique needs of each patient.

Welcome to Recovery Unplugged Florida Drug & Alcohol Rehab in Fort Lauderdale, the birthplace of our transformative recovery journey. Situated at 915 Middle River Dr, Suite 114, Fort Lauderdale, FL 33304, our facility offers a unique, music-assisted, evidence-based approach to addiction treatment. Our experienced and compassionate staff is dedicated to helping you start anew in a supportive and comfortable environment, where you can find both peace and healing. At Recovery Unplugged Fort Lauderdale, we offer a comprehensive suite of services tailored to your recovery needs. Our programs range from 6 to 12 weeks for alcohol and drug addiction, and 2 to 6 weeks for behavioral rehab and counseling. Our certified psychiatrists and medical professionals provide FDA-approved medications to alleviate withdrawal symptoms and cravings, ensuring a smoother recovery process.

Welcome to King-Sized Solutions, LLC, your premier health and wellness destination in Pensacola, Florida. Conveniently located at 3230 Seabrook St, our dedicated team of professionals is committed to providing personalized solutions that cater to your unique health needs. At King-Sized Solutions, we believe in a holistic approach to wellness, emphasizing the importance of balanced living and proactive care. Our range of services is designed to empower you on your journey to optimal health, offering everything from nutritional guidance and fitness coaching to stress management and wellness workshops. Whether you're looking to enhance your lifestyle, recover from an injury, or simply maintain your well-being, our expert staff is here to support you every step of the way.

Welcome to Phillip Renfroe Health, your trusted partner in wellness located in the heart of Pensacola, FL. Situated at 2315 W Jackson St, our facility is dedicated to providing exceptional health services to the community. At Phillip Renfroe Health, we believe in a holistic approach to well-being, offering personalized care tailored to your individual needs. Our team of experienced professionals is committed to helping you achieve optimal health through a range of services designed to support your physical, mental, and emotional well-being. Whether you're looking for preventative care, treatment for chronic conditions, or guidance on maintaining a healthy lifestyle, we are here to support you every step of the way.

Welcome to The Well, your premier destination for relaxation and rejuvenation in Pensacola, Florida. Conveniently located at 428 Airport Blvd, The Well is a sanctuary where you can escape the hustle and bustle of everyday life. Our mission is to provide a tranquil environment where you can unwind and focus on your well-being. At The Well, we offer a wide range of services tailored to meet your unique needs. Whether you're looking for a soothing massage, invigorating facial, or holistic wellness treatments, our experienced and friendly staff are here to ensure you receive the highest quality care. We pride ourselves on using only the finest products and techniques to enhance your experience and leave you feeling refreshed and revitalized.

Welcome to Kaitlin M. Ross, DC, your trusted chiropractic care provider located in the heart of Pensacola, Florida. Situated at 2475 E 9 Mile Rd Unit F, our practice is dedicated to promoting optimal health and well-being for our community. Dr. Kaitlin M. Ross, a highly skilled and compassionate chiropractor, is committed to offering personalized and effective treatment plans tailored to meet the unique needs of each patient. At Kaitlin M. Ross, DC, we specialize in a holistic approach to health, focusing on spinal alignment, pain relief, and overall wellness. Whether you are seeking relief from chronic pain, recovering from an injury, or looking to enhance your overall health, our practice provides a welcoming and supportive environment for your journey to better health.

Welcome to Fifth Element Massage & Wellness, where your journey to health and relaxation begins. Located at 5646 Woodbine Rd, Suite 3, in the heart of Pace, Florida, our wellness center is dedicated to providing you with a rejuvenating experience that nurtures both body and mind. As a premier health-focused establishment, we specialize in a variety of therapeutic massage techniques designed to relieve stress, alleviate pain, and promote overall well-being. At Fifth Element Massage & Wellness, our skilled and certified therapists tailor each session to meet your unique needs, ensuring a personalized experience that enhances your physical and mental health. Whether you're seeking relaxation, recovery, or a moment of tranquility, we offer a range of services including deep tissue massage, Swedish massage, hot stone therapy, and more.

Welcome to Therapeutic Thai Massage, your haven for relaxation and rejuvenation located in the heart of Panama City, Florida. Nestled at 3704 W 23rd St B, our tranquil space offers a serene escape from the hustle and bustle of everyday life. Specializing in authentic Thai massage techniques, we are dedicated to promoting holistic well-being and helping you achieve a balanced mind, body, and spirit. Our skilled therapists are trained in traditional Thai massage, a unique blend of acupressure, yoga, and deep tissue massage that enhances flexibility, relieves tension, and restores energy flow. Whether you are seeking relief from muscle pain, stress reduction, or simply a peaceful retreat, our customized treatments are designed to meet your individual needs.

Welcome to "Closed," a unique and innovative space located in the heart of Panama City, Florida. Nestled at 721, 714 E 4th St, our establishment offers a refreshing departure from the ordinary. Although our name might suggest otherwise, "Closed" is open to providing an unparalleled experience that combines creativity and community. At "Closed," we pride ourselves on fostering an environment that encourages collaboration, inspiration, and relaxation. Whether you're looking for a cozy spot to unwind or a vibrant venue to connect with like-minded individuals, you'll find it here. Our space is thoughtfully designed to cater to a variety of needs, from intimate gatherings to larger events.

Welcome to Massage by Colleen, your sanctuary of relaxation and rejuvenation nestled in the heart of Live Oak, FL. Conveniently located at 4639 183rd Ln, our tranquil space offers a serene escape from the hustle and bustle of everyday life. At Massage by Colleen, we are dedicated to enhancing your well-being through personalized massage therapy sessions tailored to meet your unique needs. Colleen, our certified and experienced massage therapist, specializes in a variety of techniques, including Swedish, deep tissue, and therapeutic massages, aimed at relieving stress, reducing tension, and promoting overall health.