TOP 10 Exercise for mental health in Orlando, Florida

Golf BioDynamics Inc. is a premier golf school located in Orlando, FL, specifically at 26945 Bella Vista Drive in Howey-in-the-Hills, Florida. This institution focuses on the health and wellness aspects of golf, offering specialized programs and training to improve both physical and mental performance on the course. With expert instructors and state-of-the-art facilities, Golf BioDynamics Inc. is the perfect destination for golfers looking to enhance their game while prioritizing their overall well-being.

The Martial Arts Center for Health is a leading institution located in Orlando, Florida, dedicated to promoting physical and mental well-being through the practice of martial arts. Our center offers a wide range of classes and programs for students of all ages and skill levels, focusing on the development of strength, flexibility, discipline, and self-defense techniques. Our experienced instructors are committed to helping students achieve their health and fitness goals in a supportive and encouraging environment. Visit us at 2902 North Orange Avenue and start your journey to a healthier and more balanced lifestyle today.

Orlando Resorts Medical Ketamine is a premier health institution located at 2940 Mallory Circle in Kissimmee, Florida, United States. Specializing in ketamine therapy, our experienced medical professionals provide cutting-edge treatments in a luxurious resort setting. Whether you are seeking relief from chronic pain, depression, or other conditions, our dedicated team is here to help you achieve optimal health and wellness. Book your appointment today and experience the transformative benefits of ketamine therapy at Orlando Resorts Medical Ketamine.

The Center for Living Well – Epcot is a state-of-the-art health facility located at 960 Backstage Lane in Orlando, Florida, United States. This institution is dedicated to promoting overall well-being and providing top-notch healthcare services to its patients. With a focus on preventive care, the Center for Living Well offers a wide range of services including medical consultations, fitness programs, nutrition counseling, and wellness workshops. Whether you are looking to improve your physical health, mental well-being, or simply want to live a healthier lifestyle, the Center for Living Well is here to help you achieve your goals. Visit us today and start your journey towards a happier and healthier life.

West Orlando Acupuncture & Wellness is a premier health institution located in Winter Garden, Florida. Our experienced practitioners offer a wide range of acupuncture and wellness services to help improve your overall health and well-being. Whether you are looking for pain relief, stress management, or simply want to enhance your overall health, our team is dedicated to providing personalized care to meet your individual needs. Visit us at 213 South Dillard Street to start your journey towards a healthier and happier life today.

AHF Healthcare Center in Orlando is a trusted medical institution located at 1701 North Mills Avenue in Orlando, Florida. As a healthcare center focused on providing comprehensive medical care, our team of dedicated doctors and health professionals are committed to delivering high-quality healthcare services to our patients. Whether you are in need of routine check-ups, treatment for illnesses, or specialized medical care, AHF Healthcare Center is here to provide compassionate and personalized care to meet your healthcare needs. Visit us today and experience the difference in healthcare excellence.

True Health - Lake Underhill is a premier healthcare institution located in Orlando, Florida, United States. Our dedicated team of doctors and health professionals are committed to providing high-quality, patient-centered care to individuals and families in the community. At True Health - Lake Underhill, we offer a wide range of medical services, including primary care, preventive medicine, and specialty care. Our state-of-the-art facility is conveniently located at 5730 Lake Underhill Road, making it easily accessible for patients in the area. Whether you are in need of a routine check-up or more specialized treatment, True Health - Lake Underhill is here to help you achieve optimal health and well-being.

Healthy Minds Orlando is a leading health institution located at 924 North Magnolia Avenue in Orlando, Florida. Our dedicated team of healthcare professionals provides comprehensive mental health services to individuals seeking support and guidance. From therapy sessions to medication management, we offer a range of treatment options to ensure our patients achieve optimal mental well-being. With a focus on personalized care and compassionate support, Healthy Minds Orlando is committed to helping individuals navigate their mental health journey with confidence and resilience. Contact us today to schedule an appointment and take the first step towards a healthier mind.

Orlando Hypnosis Clinic is a premier institution located at 2100 North Orange Avenue in Orlando, Florida. Our licensed clinicians specialize in clinical hypnosis and hypnotherapy to address the root causes of unwanted emotions and behaviors, such as anxiety, depression, and PTSD. With as few as two weeks of therapy, you can see significant improvements and lasting results. Our team of highly educated and certified professionals offers personalized sessions to help you overcome challenges and achieve your goals. At Orlando Hypnosis Clinic, we offer a range of services, including weight loss, smoking cessation, stress management, and more. Our video hypnosis and hypnotherapy sessions provide convenience for those unable to commute to our location. We also offer late evening and weekend appointments to accommodate your schedule. Our commitment to your comfort and satisfaction is paramount, and we guarantee results.

Counseling at Walmart Health Center in Orlando, Florida offers a range of mental health services to support the well-being of individuals and families. Our team of experienced counselors provides compassionate and confidential therapy sessions to address a variety of concerns, from stress and anxiety to relationship issues and more. Located at 11242 East Colonial Drive, our convenient location allows easy access for those seeking professional counseling services. Trust in our dedicated team to help you navigate life's challenges and improve your overall mental health.

Orlando Institute-Psychology is a leading institution located at 1950 Lee Road in Winter Park, Florida, United States. Specializing in the field of psychology, the institute offers a wide range of programs and services aimed at promoting mental health and well-being. With a team of experienced and dedicated professionals, Orlando Institute-Psychology is committed to providing high-quality education and support to individuals seeking to pursue a career in psychology or improve their mental health. The institute's state-of-the-art facilities and innovative approach to education make it a top choice for those looking to advance their knowledge and skills in the field of psychology.

The Orlando Health Arnold Palmer Hospital Pediatric Behavioral Health and Development Center - MetroWest is a leading institution located at 6150 Metrowest Boulevard in Orlando, Florida, United States. This center offers quick scheduling with a Behavioral Health and Developmental Specialist, providing comprehensive services and award-winning healthcare for children and youth facing neurodevelopmental issues. The center diagnoses and treats conditions such as ADHD, autism, learning difficulties, and more, using a combination of behavioral, holistic, and medication-based approaches. The team at the Behavioral and Developmental Center collaborates with other healthcare providers and community resources to ensure each patient receives individualized care. They have a strong focus on improving behavior and learning abilities in children and youth, and have seen positive results with practices such as meditation, yoga, and breathing exercises. Children of all ages, from infants to teens up to 16 years, are welcome at the center.

UCF College of Health Professions and Sciences, HS II is a leading institution located at 4364 Scorpius Street in Orlando, Florida, United States. As a health-focused school within the university, we offer nationally recognized programs in athletic coaching, athletic training, communication sciences and disorders, physical therapy, and social work. Our faculty is dedicated to teaching innovations and research partnerships, providing students with high-demand skills in healthcare and cultural competency for working with diverse populations. In addition to offering accredited programs, we also have one of UCF's largest majors in health sciences and popular programs in sport and exercise science within the field of kinesiology. Through course work, field experience, and interprofessional education, our students have the opportunity to develop their skills and knowledge in the health and wellness field.

Orlando Fencing Academy is a premier fencing institution located at 2153B West Colonial Drive in Orlando, Florida. As a health-focused institution, we offer top-notch fencing instruction to individuals of all ages and skill levels. Our experienced coaches provide personalized training in the art of fencing, helping students develop their physical fitness, mental focus, and strategic thinking. Whether you're a beginner looking to try something new or a competitive fencer aiming to hone your skills, Orlando Fencing Academy is the perfect place for you. Join us and experience the thrill of this elegant and dynamic sport in a welcoming and supportive environment.

Orlando Aikido School is a premier martial arts institution located in Winter Springs, Florida. Our school is dedicated to promoting physical and mental well-being through the practice of Aikido, a Japanese martial art that focuses on self-defense techniques and peaceful conflict resolution. Our experienced instructors provide expert guidance in a supportive and welcoming environment. Whether you are a beginner or an advanced practitioner, Orlando Aikido School offers classes for all levels. Join us at 120 Florida 434 and discover the benefits of Aikido for your health and overall wellness.

CBP Martial Arts Academy Orlando is a premier health institution located at 7075 Kingspointe Parkway in Orlando, Florida. Our academy offers top-notch martial arts training for individuals of all ages and skill levels. Our experienced instructors provide expert guidance in various martial arts disciplines, helping students improve their physical fitness, mental focus, and self-defense skills. Join us at CBP Martial Arts Academy Orlando and embark on a journey towards better health and personal growth.

Marta Rocha, MA, LMHC, NCC Licensed Mental Health Counselor is a professional mental health institution located at 7450 Doctor Phillips Boulevard in Orlando, Florida. Marta Rocha is a licensed mental health counselor with a Master of Arts degree and is also a National Certified Counselor. She provides expert counseling services to individuals seeking support for their mental health and emotional well-being. With a compassionate and client-centered approach, Marta Rocha helps her clients navigate through life's challenges and achieve personal growth and healing. If you are looking for a qualified and experienced mental health counselor in the Orlando area, Marta Rocha is here to help.

Life in Full Bloom Counseling, located at 711 North Orlando Avenue in Maitland, Florida, is a place where individuals can find support and guidance to overcome past trauma, anxiety, depression, and other challenges that may be hindering their ability to fully enjoy life. The experienced Licensed Mental Health Counselor specializes in utilizing techniques such as EMDR therapy, mindfulness, and traditional talk therapy to help clients work through their concerns and move towards a place of healing and empowerment. At Life in Full Bloom Counseling, the focus is on helping individuals break free from unhealthy patterns and behaviors, and to find a sense of meaning and fulfillment in their lives. The counselor believes in the power of healing and offers sliding scale rates and free consultations to make counseling accessible to more people. Whether you are located in Maitland, Winter Park, Orlando, Casselberry, Altamonte Springs, or anywhere else in Florida, telehealth services are available for your convenience.

Holistic Mental Health Counseling is a leading institution located at 924 North Magnolia Avenue in Orlando, Florida, United States. Our focus is on providing comprehensive mental health services that address the mind, body, and spirit. Our team of experienced counselors and therapists offer a range of therapeutic approaches to help individuals achieve emotional wellness and balance in their lives. Whether you are struggling with anxiety, depression, trauma, or relationship issues, our compassionate and skilled professionals are here to support you on your journey to healing. Visit us today and take the first step towards a happier and healthier life.

Orlando Thrive Therapy is a leading health institution located at 216 Pasadena Place in Orlando, Florida. Our team of experienced therapists is dedicated to helping individuals thrive and achieve their full potential. We offer a wide range of therapy services to address various mental health concerns, including anxiety, depression, trauma, and more. Our approach is personalized and compassionate, ensuring that each client receives the care and support they need to thrive. Visit Orlando Thrive Therapy and start your journey towards a healthier, happier life today.

Orlando Judo Inc is a health institution located at 1940 Brengle Avenue in Orlando, Florida, United States. Specializing in the martial art of Judo, our experienced instructors provide top-quality training in a safe and supportive environment. Whether you are a beginner looking to improve your fitness and self-defense skills, or an experienced Judoka aiming to compete at a high level, Orlando Judo Inc offers classes for all ages and skill levels. Join us today and discover the physical and mental benefits of practicing Judo.

The Orlando To-Shin Do Center is a health institution located at 4532 Indian Deer Road in Windermere, Florida, United States. This center offers a wide range of classes and programs focused on physical fitness, mental well-being, and self-defense training. With experienced instructors and a supportive community, students can improve their overall health and learn valuable skills in a safe and welcoming environment. Whether you are looking to increase your strength, flexibility, or confidence, the Orlando To-Shin Do Center is dedicated to helping you achieve your goals.

Orlando Kodokai Aikido is a renowned health institution located at 4625 Middlebrook Road in Orlando, Florida, United States. Specializing in the practice of Aikido, a Japanese martial art focused on self-defense techniques and personal development, our institution offers a unique and enriching experience for individuals seeking physical and mental wellness. Our experienced instructors are dedicated to providing a safe and welcoming environment for students of all levels, from beginners to advanced practitioners. Join us at Orlando Kodokai Aikido and embark on a journey towards improved health, confidence, and inner peace.

Orlando Kendo Club is a health institution located at 1940 Brengle Avenue in Orlando, Florida, United States. The club is dedicated to promoting the Japanese sword art of Kendo in a traditional martial arts setting. Our experienced instructors provide training and guidance to individuals interested in learning this ancient discipline. Whether you are a beginner or an experienced practitioner, Orlando Kendo Club offers a welcoming and supportive environment for all. If you have any additional questions about our classes or programs, please feel free to reach out to us by filling out the form on our website. Join us at Orlando Kendo Club and embark on a journey of physical and mental growth through the practice of Kendo.

The Orlando Shotokan Karate Club is a premier martial arts institution located in Orlando, Florida. Our club is dedicated to promoting physical fitness, mental discipline, and self-defense skills through the practice of traditional Shotokan Karate. Our experienced instructors provide expert guidance in a supportive and welcoming environment for students of all ages and skill levels. Join us at 600 North Lake Formosa Drive to experience the benefits of karate training and improve your overall health and well-being.

Orlando Taekwondo and Kung Fu is a premier health institution located at 4100 Metric Drive in Winter Park, Florida. Our expert instructors offer top-notch training in the disciplines of Taekwondo and Kung Fu, helping students of all ages and skill levels achieve their fitness and wellness goals. With a focus on physical fitness, mental discipline, and self-defense techniques, our institution provides a supportive and empowering environment for individuals looking to improve their overall health and well-being. Join us today and experience the benefits of martial arts training at Orlando Taekwondo and Kung Fu.

Yoseikan of Orlando is a premier health institution located at 06 Dolores Drive in Altamonte Springs, Florida. Offering a wide range of fitness and wellness services, Yoseikan of Orlando is dedicated to promoting physical and mental well-being through martial arts, yoga, and fitness classes. With experienced instructors and state-of-the-art facilities, Yoseikan of Orlando provides a welcoming and supportive environment for individuals of all ages and fitness levels to achieve their health goals. Whether you are looking to improve your strength, flexibility, or overall health, Yoseikan of Orlando is the perfect place to start your wellness journey.

South Orlando Martial Arts, located at 5630 Hansel Avenue in Orlando, Florida, is a premier health institution dedicated to helping individuals achieve their fitness and wellness goals through martial arts training. With a variety of specialized classes to choose from, our mission is to shape you into the strongest, happiest, and healthiest version of yourself. Whether you are a beginner looking to improve your physical fitness or an experienced martial artist seeking to refine your skills, our experienced instructors are here to guide and support you on your journey to self-improvement. Join us at South Orlando Martial Arts and start your path to a healthier and more confident you.

Black Belts For Christ is a health institution located at 4931 South Orange Avenue in Orlando, Florida. Our mission is to promote physical, mental, and spiritual wellness through the practice of martial arts. Our experienced instructors are dedicated to helping individuals of all ages and fitness levels achieve their health and wellness goals. Join us at Black Belts For Christ and experience the transformative power of martial arts in a welcoming and supportive environment.

D1 Training Downtown Orlando is a premier sports training facility located at 2771 East Livingston Street in Orlando, Florida. Our gym is dedicated to helping individuals of all ages and fitness levels improve their endurance, game-day performance, and overall health with the guidance of professional coaches. Whether you are a sports professional, a student-athlete, or just looking to get in shape, our science-driven training programs can help you achieve your goals. At D1 Training Downtown Orlando, we offer personalized one-on-one coaching sessions as well as engaging group workouts for the whole family. Our facility is locally owned and operated, ensuring a convenient and rewarding experience for all our clients. In addition to in-person training, we also provide online coaching options to accommodate your busy schedule.