TOP 20 Best Exercise classes for seniors in South Miami, Florida

Miami Martial Arts in South Beach is a premier health institution located in the heart of Miami Beach, Florida. Our facility at 2700 Sheridan Avenue offers a wide range of martial arts classes for all ages and skill levels. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply enjoy a fun and challenging workout, our experienced instructors are here to help you achieve your goals. Join our supportive community and experience the benefits of martial arts training at Miami Martial Arts today.

The C. Lawton McCall Community Center in Miami Shores is a vibrant hub for residents of all ages to come together and engage in a wide range of activities and programs. Located at 9617 Park Drive, this center offers a variety of recreational, educational, and social opportunities for the community. From fitness classes and sports leagues to art workshops and senior activities, there is something for everyone to enjoy at this welcoming facility. Whether you are looking to stay active, make new friends, or simply have fun, the C. Lawton McCall Community Center is the perfect place to connect with others and enrich your life.

The British Swim School of North Miami Beach at LA Fitness is a premier swimming institution located at 1580 Northeast Miami Gardens Drive in Miami, Florida. This school offers top-notch swimming lessons and programs for individuals of all ages and skill levels. With a focus on water safety and skill development, the British Swim School provides a safe and nurturing environment for students to learn and improve their swimming abilities. Whether you are a beginner looking to learn the basics or an experienced swimmer seeking to enhance your techniques, the British Swim School of North Miami Beach at LA Fitness is the perfect place for you. Join us today and dive into a world of aquatic fun and learning!

The British Swim School of South Miami LA Fitness is a premier institution located at 5701 Sunset Drive in South Miami, Florida. This unique school combines health and education by offering top-notch swimming lessons for all ages in a state-of-the-art facility at LA Fitness. Whether you are a beginner looking to learn the basics or an advanced swimmer seeking to improve your technique, our experienced instructors are dedicated to helping you achieve your goals in a safe and supportive environment. Join us at the British Swim School of South Miami LA Fitness and dive into a world of aquatic fun and fitness!

The South Florida Kendo Club is a health-focused institution located in Miami, Florida. Our club is dedicated to promoting the ancient Japanese martial art of Kendo, which focuses on discipline, physical fitness, and mental well-being. Our experienced instructors provide expert training for all levels, from beginners to advanced practitioners. Join us at 2895 McFarlane Road and experience the benefits of Kendo for your mind, body, and spirit.

Happy Livin' Miami - Happy Building 6238 is a vibrant and welcoming institution located at 6238 Southwest 59th Place in South Miami, Florida. This establishment is dedicated to promoting a positive and joyful living experience for its residents. With a focus on creating a happy and healthy environment, Happy Livin' Miami offers a range of amenities and services to enhance the quality of life for its members. From fitness classes to social events, this institution strives to foster a sense of community and well-being. Come visit Happy Livin' Miami - Happy Building 6238 and discover a place where happiness and fulfillment are prioritized.

Ecole de Budo RAJI in Miami, Florida is a renowned institution dedicated to promoting health and wellness through the practice of traditional Japanese martial arts. Located at 9450 Northwest 58th Street, this institution offers a range of classes for all ages and skill levels, including karate, judo, and aikido. The experienced instructors at Ecole de Budo RAJI are committed to helping students improve their physical fitness, mental discipline, and self-defense skills in a supportive and welcoming environment. Join us at Ecole de Budo RAJI and start your journey towards a healthier and more balanced life today.

The Kung Fu Connection is a health institution located in Miami, Florida, offering traditional Chinese martial arts training to promote physical fitness, mental well-being, and self-defense skills. Our experienced instructors provide personalized instruction in various forms of Kung Fu, helping students of all ages and fitness levels achieve their health and wellness goals. Join us at The Kung Fu Connection and experience the transformative power of this ancient practice in a welcoming and supportive environment.

Club Pilates is a premier Pilates studio located in Miami, Florida, United States. Our state-of-the-art facility at 15365 South Dixie Highway offers a welcoming and vibrant environment for individuals of all fitness levels to improve their strength, flexibility, and overall well-being. Our experienced instructors provide personalized instruction in small group classes, ensuring each participant receives individualized attention and guidance. Whether you are new to Pilates or a seasoned practitioner, Club Pilates is dedicated to helping you achieve your fitness goals and live a healthier, happier life. Join us today and experience the transformative power of Pilates!

Shenandoah Park is a vibrant institution located at 1800 Southwest 21st Avenue in Miami, Florida. This facility offers a variety of amenities including a library, park, and swimming pool. Operating hours for permits are Monday to Friday from 1:00PM to 10:00PM, with public swim hours from 3:00PM to 7:00PM on weekdays and 9:00AM to 5:00PM on weekends. Swim lessons are available on weekdays at various times. The pool also offers adult lap swimming, long course swimming on Tuesdays and Thursdays, and short course swimming on other days. Additionally, the City of Miami Tarpons Swim Team practices at the pool on weekdays and Saturdays. Water aerobics and water walking programs are also offered at Shenandoah Park, catering to different age groups and fitness levels. The water temperature at the facility is maintained at an average of 79-82 degrees Fahrenheit. Visit Shenandoah Park for a refreshing and enjoyable aquatic experience in Miami.

Tamiami Tennis is a premier institution located in Miami, Florida, specializing in tennis education and training. Our facility, situated at 11201 Southwest 24th Street, offers state-of-the-art equipment and expert coaching to help students of all ages and skill levels improve their game. Whether you are a beginner looking to learn the basics or a seasoned player striving to reach your full potential, Tamiami Tennis has something to offer everyone. Join us for a fun and rewarding experience that will not only enhance your tennis skills but also promote overall health and fitness. Come and be a part of our vibrant tennis community at Tamiami Tennis!

Club Pilates is a premier gym and health institution located in South Miami, Florida. Our studio at 5855 Southwest 72nd Street offers a welcoming and inclusive environment for individuals of all fitness levels to experience the transformative benefits of Pilates. Our expert instructors lead dynamic and engaging classes that focus on strength, flexibility, and overall well-being. Whether you're a beginner or a seasoned Pilates enthusiast, Club Pilates is the perfect place to tone your body, improve your posture, and enhance your overall fitness. Join us today and discover the power of Pilates!

Dr. Mark Laty is a reputable healthcare institution located in Miami, Florida. As a dedicated doctor, Dr. Laty provides top-notch medical care and personalized treatment plans to his patients. With a focus on holistic health and wellness, Dr. Laty offers a wide range of services to address various medical needs. The institution is conveniently located at 22790 Southwest 112th Avenue, making it easily accessible to residents in the Miami area. Patients can trust in Dr. Laty's expertise and compassionate care for all their healthcare needs.

Aikikai International, Inc. is a non-profit organization located in Miami, Florida, affiliated with the Aikikai Hombu Dojo in Tokyo, Japan. Under the supervision of Takashi Ishikawa Sensei, the institution offers Aikido training for self-defense with a conscience. Led by Ferguson Sensei since 1992, the dojo emphasizes safety and protection for all students. Join us to learn balance, control, and inner peace through the practice of Aikido. For more information, contact us at tdferguson@tdflaw.net or (305) 632-3075.

Internal Self Defense is a health institution located at 9779 Liberty Road in Boca Raton, Florida, United States. Our certified GUIDED CHAOS TRAINING CENTER has been teaching adaptive, street self-defense and internal martial arts principles since 1978. Described as "Tai Chi On Steroids," Guided Chaos is a low-impact and rehabilitative method for improving balance, coordination, relaxation, and self-defense skills. Our instructor, Ari, has been praised for his ability to teach and communicate Guided Chaos effectively. Our classes are convenient to Boca Raton, Miami, Fort Lauderdale, and all of South Florida. Join us to learn how to adapt, improvise, and prevail in real-world self-defense situations. Remember, real violence is never choreographed - your self-defense shouldn't be either.

Blue Dragon Taekwon-Do is a premier health institution located in Miami Shores, Florida. We specialize in the practice of Taekwon-Do, a Korean martial art known for its focus on self-defense, physical fitness, and mental discipline. Our expert instructors are dedicated to helping students of all ages and skill levels achieve their fitness goals while also learning valuable self-defense techniques. Whether you are looking to improve your physical fitness, build confidence, or simply have fun while learning a new skill, Blue Dragon Taekwon-Do is the perfect place for you. Join us at 9617 Park Drive and start your journey towards a healthier, more confident you today!

Motion at Dadeland is a premier fitness center located at 8400 South Dixie Highway in Miami, Florida. Our state-of-the-art facility offers a wide range of workout equipment, group fitness classes, and personal training options to help you achieve your fitness goals. Our experienced instructors and trainers are dedicated to helping you reach your full potential and lead a healthier lifestyle. Whether you are a beginner or a seasoned athlete, Motion at Dadeland has something for everyone. Come visit us today and start your journey to a fitter, healthier you.

LA Fitness is a premier gym and health club located in South Miami, Florida. With state-of-the-art facilities and a wide range of fitness equipment, LA Fitness offers everything you need to achieve your health and wellness goals. Whether you're looking to lose weight, build muscle, or improve your overall fitness level, our experienced trainers and staff are here to support you every step of the way. From group fitness classes to personal training sessions, LA Fitness has something for everyone. Visit us at 5701 Sunset Drive and start your journey to a healthier, happier you today.

Council Towers North is a premier provider of quality affordable housing for senior citizens in the heart of Miami Beach, Florida. Located at 1040 Collins Avenue, this property stands out as one of the best Low Income Apartments for seniors, offering a comfortable and welcoming community with a range of amenities. Residents at Council Towers North can enjoy the convenience of local supermarkets, beautiful beaches, famous art galleries, and diverse dining options nearby. The property features a lobby, community room, library, laundry room, Wi-Fi, computer lab, and a beautiful ocean view from the 10th floor.

Murray Park Aquatic Center is a state-of-the-art facility located in South Miami, Florida. Situated at 6701 Southwest 58th Place, this institution offers a wide range of aquatic activities for all ages and skill levels. From swimming lessons to water aerobics classes, the center provides a safe and welcoming environment for individuals to enjoy the water. With a team of experienced and certified instructors, Murray Park Aquatic Center is dedicated to promoting water safety and fitness in the community. Whether you're looking to improve your swimming technique or simply relax by the pool, this facility has something to offer for everyone. Visit Murray Park Aquatic Center today and dive into a world of aquatic fun!

Physical Therapy and Wellness Center, Inc. is a top-notch rehabilitation and wellness facility located at 7800 Red Road in South Miami, Florida. Since 2003, we have been dedicated to serving the South Florida community with individualized physical therapy, post-rehabilitation programs, injury prevention, and wellness services. Our experienced team is committed to optimizing your performance, providing healing energy, alleviating pain, and restoring movement so you can fully enjoy your life journey. At our center, we offer a range of personalized sessions including traditional interventions, Pilates-based programs, myofascial release, LSVT BIG®, and wellness & fitness programs tailored to your abilities, needs, and goals. Additionally, we provide a variety of physical wellness programs and small group fitness classes such as core strengthening, total body conditioning, Pilates, cardio endurance, sport injury prevention, silver club senior fitness, and TRX® suspension training.

MiLa Clubhouse 2 is a vibrant community center located at 21401 San Simeon Way in Miami, Florida. This institution offers a wide range of activities and programs for residents of all ages to enjoy. From fitness classes to social events, MiLa Clubhouse 2 provides a welcoming space for individuals to come together and connect. Whether you're looking to meet new friends, stay active, or simply relax, this clubhouse is the perfect place to do so. Come visit MiLa Clubhouse 2 and experience the sense of community that makes it a truly special place in Miami.

Piano, Voice, and Guitar Lessons is a premier institution located at 1965 South Ocean Drive in Hallandale Beach, Florida. Our school offers expert instruction in piano, voice, and guitar for students of all ages and skill levels. Whether you are a beginner looking to learn the basics or an experienced musician seeking to refine your technique, our experienced instructors are here to help you reach your musical goals. Come visit us at our store and start your musical journey today!

Muso Jikiden Eishin Ryu is a traditional Japanese martial arts institution located on Southwest 24th Street in Miami, Florida. Specializing in the art of swordsmanship, this institution offers classes and training in the ancient techniques of Eishin Ryu. Students can expect to learn discipline, focus, and physical fitness while studying under experienced instructors. Whether you are a beginner or an advanced practitioner, Muso Jikiden Eishin Ryu provides a welcoming and supportive environment for all levels of skill. Join us and embark on a journey of self-improvement and mastery of the sword.