TOP 30 Exercise classes for seniors in Miami, Florida

24 results found

The Alper JCC Miami is a dynamic institution located in Miami, Florida, offering a wide range of services and programs for the community. From its state-of-the-art gym and fitness facilities to its vibrant art gallery showcasing local talent, the JCC is a hub for health, wellness, education, and cultural enrichment. Whether you're looking to break a sweat, expand your artistic horizons, or enroll your child in a top-notch school, the Alper JCC has something for everyone. Come visit us at 11155 Southwest 112th Avenue and experience all that we have to offer.

Ballroom Dancing Miami - MyBallroomLessons.com is a premier school located in Miami, Florida, offering top-quality ballroom dance lessons for all skill levels. Our experienced instructors provide personalized instruction in a fun and supportive environment, helping students to improve their dance technique and confidence on the dance floor. Whether you are a beginner looking to learn the basics or an experienced dancer wanting to refine your skills, our classes cater to all levels. Join us at 1054 Northwest 129th Place and discover the joy of ballroom dancing with MyBallroomLessons.com.

The British Swim School of South Miami LA Fitness is a premier institution located at 5701 Sunset Drive in South Miami, Florida. This unique school combines health and education by offering top-notch swimming lessons for all ages in a state-of-the-art facility at LA Fitness. Whether you are a beginner looking to learn the basics or an advanced swimmer seeking to improve your technique, our experienced instructors are dedicated to helping you achieve your goals in a safe and supportive environment. Join us at the British Swim School of South Miami LA Fitness and dive into a world of aquatic fun and fitness!

Miami Flames Allstars is a premier gym and health institution located at 7744 Northwest 44th Street in Sunrise, Florida. Our facility is dedicated to helping individuals achieve their fitness goals and maintain a healthy lifestyle. With top-of-the-line equipment, experienced trainers, and a supportive community, we offer a welcoming environment for all fitness levels. Whether you're looking to build muscle, lose weight, or improve your overall health, Miami Flames Allstars is here to support you every step of the way. Join us today and start your journey to a healthier, stronger you.

The Police Athletic League of North Miami is a community gym and health center located at 12334 West Dixie Highway in North Miami, Florida. Our institution is dedicated to promoting physical fitness, health, and wellness among the residents of North Miami. We offer a variety of fitness classes, sports programs, and wellness activities for individuals of all ages and fitness levels. Our experienced staff and trainers are committed to helping our members achieve their fitness goals and lead healthier lifestyles. Join us at the Police Athletic League of North Miami and start your journey to a healthier you today!

ALMA Pilates Miami is a premier fitness institution located in the beautiful North Bay Village of Florida. Our gym offers a wide range of Pilates classes and health programs tailored to meet the needs of all fitness levels. Our experienced instructors provide personalized attention to help you achieve your fitness goals in a supportive and motivating environment. Join us at 7601 East Treasure Drive and experience the transformational power of Pilates at ALMA Pilates Miami.

Diamond In The Rough Fitness & Wellness Center is a premier gym and health institution located at 18958 Northeast 5th Avenue in Miami Gardens, Florida, United States. Our facility offers a wide range of programs and classes designed to help individuals of all ages achieve their fitness and wellness goals. One of our popular offerings is a 1-hour low-impact workout specifically targeted towards individuals aged 50 and older, helping them to remain active and in shape. We also offer a 2-hour self-defense class that focuses on increasing flexibility and cardio, while also teaching the basics of self-defense, discipline, and breath work.

SalsaFit Miami is a vibrant dance and fitness institution located at 1550 West 84th Street in Hialeah, Florida. Our studio offers a fun and energetic atmosphere where students can learn the art of salsa dancing while getting a great workout. Our experienced instructors are passionate about helping students improve their dance skills and fitness levels. Whether you are a beginner looking to learn the basics or an experienced dancer wanting to take your skills to the next level, SalsaFit Miami has a class for you. Join us and experience the joy of dancing to the rhythm of salsa music!

My Gym Miami Lakes is a premier gym and health center located in the heart of Miami Lakes, Florida. With a prime location on Main Street, our facility offers state-of-the-art equipment, personalized fitness programs, and expert trainers to help you reach your health and wellness goals. Whether you're looking to build muscle, lose weight, or improve your overall fitness, My Gym Miami Lakes has everything you need to succeed. Join us today and start your journey to a healthier, happier you.

LA Fitness Miami 152nd Street is a state-of-the-art gym located at 15400 Southwest 127th Avenue in Miami, Florida. This fitness institution offers a wide range of equipment and classes to help you achieve your health and fitness goals. With top-of-the-line facilities and expert staff, LA Fitness Miami 152nd Street provides a welcoming and motivating environment for individuals of all fitness levels. Whether you're looking to lose weight, build muscle, or improve your overall health, this gym has everything you need to succeed. Join LA Fitness Miami 152nd Street and start your journey to a healthier lifestyle today.

Wetdolphin Swimming Academy is a premier health and school institution located in Miami, Florida. Our academy offers top-notch swimming lessons for all ages and skill levels, taught by experienced and certified instructors. Whether you are a beginner looking to learn the basics or an advanced swimmer aiming to improve your technique, our academy has a program tailored to meet your needs. With a convenient location and state-of-the-art facilities, Wetdolphin Swimming Academy is the perfect place to dive into the world of swimming and achieve your fitness goals. Come join us and experience the joy of swimming in a safe and supportive environment.

The British Swim School of Hialeah at LA Fitness is a premier institution located in Hialeah, Florida. We offer top-notch swimming lessons for all ages and skill levels in a safe and supportive environment. Our experienced instructors are dedicated to helping students build confidence in the water while mastering essential swimming techniques. Conveniently situated at 630 West 49th Street, our facility at LA Fitness provides a state-of-the-art learning environment for individuals looking to improve their swimming abilities. Join us today and take the first step towards becoming a proficient swimmer!

TechTafime Tennis LLC is a state-of-the-art health institution located in Miami, Florida. Our facility at 11400 Northwest 82nd Street offers top-of-the-line tennis programs and training for individuals of all ages and skill levels. Our experienced coaches and trainers are dedicated to helping you improve your game and reach your fitness goals. Whether you are a beginner looking to learn the basics or a seasoned player looking to take your game to the next level, TechTafime Tennis LLC has something to offer everyone. Join us today and experience the ultimate in tennis training and health-focused programs.

Club Pilates is a premier fitness studio located in Miami, Florida, offering a unique and innovative approach to Pilates workouts. Our state-of-the-art facility at 4258 Southwest 152nd Avenue provides a welcoming and motivating environment for individuals of all fitness levels to improve their strength, flexibility, and overall health. Our certified instructors lead dynamic classes that focus on core strength, alignment, and breathing techniques to help you achieve your fitness goals. Whether you are a beginner or an experienced Pilates enthusiast, Club Pilates is the perfect place to tone your body, improve your posture, and enhance your overall well-being. Join us today and experience the transformative power of Pilates!

MACSFIT GYM is a premier health institution located in Miami, Florida. With state-of-the-art facilities and a team of experienced fitness trainers, MACSFIT GYM offers a wide range of fitness programs and equipment to help individuals achieve their health and wellness goals. Whether you are looking to lose weight, build muscle, or improve your overall fitness level, MACSFIT GYM has everything you need to succeed. Join us at 4600 Southwest 75th Avenue and start your journey to a healthier, happier you today.

AnotherLevelFit is a premier gym located in the heart of Miami, Florida. Our state-of-the-art facility at 895 Southwest 67th Avenue offers a wide range of fitness classes and equipment to help you achieve your health and wellness goals. Our experienced trainers are dedicated to helping you reach another level of fitness, whether you are a beginner or a seasoned athlete. Join us at AnotherLevelFit and take your fitness journey to new heights.

White Tiger & Dragon Martial Arts in Coconut Grove, Miami, Florida is dedicated to teaching self-defense techniques to adults and children in the surrounding areas. Our programs focus on instilling strong values, confidence, and physical fitness in our students. We prioritize cleanliness and safety, especially during the Covid-19 pandemic, with regular deep cleaning and disinfecting. Our philosophy is to teach realistic martial arts in a fun way, drawing inspiration from Bruce Lee. We offer training in American Kenpo, Brazilian Jiu Jitsu, MMA, and more under the guidance of Grandmaster Larry Tatum. Many of our students have gone on to achieve success in Olympic competition, stunt work, and MMA Championship. Contact us for more information about our programs and services.

One&Fit Ballet and Stretch is a premier fitness institution located in the heart of Miami, Florida. Our state-of-the-art facility offers a wide range of ballet and stretch classes designed to help you improve your flexibility, strength, and overall well-being. Our experienced instructors are dedicated to helping you achieve your fitness goals in a supportive and welcoming environment. Whether you are a beginner looking to try something new or an experienced dancer looking to refine your skills, One&Fit Ballet and Stretch is the perfect place for you. Come join us at 250 Northeast 61st Street and discover the benefits of ballet and stretch for yourself.

Pilates Body is a premier gym located at 1220 20th Street in Miami Beach, Florida. Our institution specializes in offering high-quality Pilates classes and workouts to help individuals improve their overall health and fitness. With a team of experienced instructors and state-of-the-art equipment, we provide a welcoming and supportive environment for individuals of all fitness levels. Whether you are looking to strengthen your core, improve flexibility, or simply enhance your overall well-being, Pilates Body is the perfect place for you. Join us today and start your journey to a healthier and happier lifestyle.

Physical Therapy and Wellness Center, Inc. is a top-notch rehabilitation and wellness facility located at 7800 Red Road in South Miami, Florida. Since 2003, we have been dedicated to serving the South Florida community with individualized physical therapy, post-rehabilitation programs, injury prevention, and wellness services. Our experienced team is committed to optimizing your performance, providing healing energy, alleviating pain, and restoring movement so you can fully enjoy your life journey. At our center, we offer a range of personalized sessions including traditional interventions, Pilates-based programs, myofascial release, LSVT BIG®, and wellness & fitness programs tailored to your abilities, needs, and goals. Additionally, we provide a variety of physical wellness programs and small group fitness classes such as core strengthening, total body conditioning, Pilates, cardio endurance, sport injury prevention, silver club senior fitness, and TRX® suspension training.

Play Connect is a cutting-edge health institution located at 11098 Biscayne Boulevard in Miami, Florida. Our mission is to promote physical and mental well-being through interactive and engaging activities. With a focus on fostering connections and building community, Play Connect offers a variety of programs and services designed to improve overall health and quality of life. From group fitness classes to mindfulness workshops, our experienced staff is dedicated to helping individuals achieve their wellness goals. Visit us today and discover the power of play in enhancing your health and happiness.

Veteran's Park is a beautiful and serene park located at 15151 Northwest 82nd Avenue in Miami Lakes, Florida. This park is a popular tourist attraction and offers a variety of amenities for visitors to enjoy. These include two pavilions, a half court basketball court, a lighted walking path, a playground, the ENERGI™ Total Body Fitness System, and the Lifetrail® Advanced Wellness System. The park also features the Mary Collins Community Center, making it a hub for community events and activities. Visitors can rent facilities at the park through the Parks & Recreation Reservation Portal. Additionally, the park provides a map of AEDs (Automated External Defibrillators) for added safety. For more information, visitors can contact the Town Hall at 6601 Main Street in Miami Lakes.

LA Fitness is a premier gym and health club located in South Miami, Florida. With state-of-the-art facilities and a wide range of fitness equipment, LA Fitness offers everything you need to achieve your health and wellness goals. Whether you're looking to lose weight, build muscle, or improve your overall fitness level, our experienced trainers and staff are here to support you every step of the way. From group fitness classes to personal training sessions, LA Fitness has something for everyone. Visit us at 5701 Sunset Drive and start your journey to a healthier, happier you today.

Council Towers North is a premier provider of quality affordable housing for senior citizens in the heart of Miami Beach, Florida. Located at 1040 Collins Avenue, this property stands out as one of the best Low Income Apartments for seniors, offering a comfortable and welcoming community with a range of amenities. Residents at Council Towers North can enjoy the convenience of local supermarkets, beautiful beaches, famous art galleries, and diverse dining options nearby. The property features a lobby, community room, library, laundry room, Wi-Fi, computer lab, and a beautiful ocean view from the 10th floor.