The 30 Best Exercise and fitness programs in Miami, Florida

KingsHeartFitness365 is a health institution located at 9531 Northeast 2nd Avenue in Miami Shores, Florida, United States. We offer dedicated one-on-one training sessions to help individuals achieve their fitness goals. Our sessions can take place in various locations including homes, offices, or outdoor spaces like parks. We understand that training needs are unique to each individual, which is why we tailor our sessions to meet your specific needs. Join us at KingsHeartFitness365 and start your journey towards a healthier and fitter lifestyle today.

The Method- Pilates is a premier fitness facility located at 8101 Biscayne Boulevard in Miami, Florida. Specializing in Pilates, this gym offers a unique approach to health and wellness through a variety of classes and personalized training sessions. With a focus on strength, flexibility, and overall body awareness, The Method- Pilates is the perfect place to achieve your fitness goals and improve your overall well-being. Join us today and experience the transformative power of Pilates!

AVIVA PILATES, located in Miami Shores, Florida, is a premier gym and health institution that offers a modern take on the traditional Pilates method. Our facility is equipped with state-of-the-art equipment and our instructors are trained in the latest techniques to provide the most advanced Pilates programs possible. Whether you prefer private, semi-private, or group classes, we have a variety of creative and diverse lessons to suit your needs. Our operating hours are from 7am to 8pm on weekdays and 9am to 3pm on weekends. Visit us at 211 Northeast 98th Street to experience the benefits of Pilates at AVIVA PILATES.

Wild Thing FL is a premier gym and health institution located in the heart of Miami Shores, Florida. Our facility at 274 Northwest 92nd Street offers state-of-the-art equipment, personalized training programs, and a variety of fitness classes to help you achieve your health and wellness goals. Whether you're looking to lose weight, build muscle, or improve your overall fitness level, our experienced trainers and staff are here to support you every step of the way. Join us at Wild Thing FL and unleash your inner wild thing!

Lit Pilates is a private Pilates instruction institution located in Miami's historic MiMo District. Founded by experienced instructor Kalyn James, Lit Pilates offers personalized sessions to help individuals improve their strength, flexibility, and overall well-being. With a focus on reducing limitations such as weakness and stiffness, Pilates at Lit Pilates is designed to help clients live life to the fullest. Private sessions at Lit Pilates allow clients to progress at their own pace with dedicated attention from Kalyn James. The recommended schedule for optimal progress is twice a week, but the Pilates menu is flexible to accommodate all schedules. For added convenience, Lit Pilates can even travel to clients who have Pilates equipment or a mat for an additional fee.

David Armitage Golf is a premier health institution located at 5685 Alton Road in Miami Beach, Florida, United States. Specializing in golf health and fitness, our expert trainers and therapists are dedicated to helping golfers improve their physical well-being to enhance their game. From personalized training programs to injury prevention strategies, David Armitage Golf offers a comprehensive approach to golf health. Whether you are a beginner or a seasoned pro, our institution is committed to helping you reach your full potential on the course.

Academia de Golf Antonio Ulloa is a premier golf institution located at 1628 Southwest 14th Street in Miami, Florida. Our institution offers top-notch golf instruction and training programs for players of all skill levels. With a focus on improving both physical and mental health through the game of golf, our experienced coaches and state-of-the-art facilities provide a holistic approach to the sport. Whether you are a beginner looking to learn the basics or a seasoned player looking to fine-tune your skills, Academia de Golf Antonio Ulloa is the perfect place to improve your game and overall well-being. Join us today and experience the benefits of golf for your health and fitness.

BOX N' MVE is a premier gym and health center located in North Miami Beach, Florida. Our state-of-the-art facility at 15434 Northeast 21st Avenue offers top-of-the-line equipment and expert trainers to help you reach your fitness goals. Whether you're into boxing, weightlifting, or cardio, we have something for everyone. Join us at BOX N' MVE and start your journey to a healthier, stronger you today.

American Top Team Aventura/NMB is a premier gym and health institution located at 2148 Northeast 164th Street in North Miami Beach, Florida. Known for its top-notch facilities and expert trainers, this institution offers a wide range of fitness programs and classes to help individuals reach their health and wellness goals. Whether you're looking to improve your strength, flexibility, or overall fitness level, American Top Team Aventura/NMB has something for everyone. Join us today and start your journey to a healthier lifestyle!

Gym Kidz Gymnastics is a premier gym located in North Miami Beach, Florida, dedicated to promoting health and fitness for children of all ages. Our state-of-the-art facility at 2038 Northeast 155th Street offers a safe and fun environment for kids to learn and excel in gymnastics. Our experienced coaches provide expert instruction in a variety of gymnastics disciplines, helping children develop strength, flexibility, coordination, and confidence. Whether your child is a beginner or a seasoned gymnast, Gym Kidz Gymnastics is the perfect place to nurture their skills and passion for the sport. Join us today and watch your child soar to new heights!

Wild About Sports Academy is a premier sports institution located in Miami, Florida. Our state-of-the-art facility at 8011 Southwest 127th Avenue offers top-notch training programs for athletes of all ages and skill levels. Whether you're looking to improve your game in basketball, soccer, baseball, or any other sport, our experienced coaches are here to help you reach your full potential. With a focus on skill development, teamwork, and sportsmanship, Wild About Sports Academy is the perfect place to hone your skills and take your game to the next level. Join us today and unleash your passion for sports!

The Kendall Tennis Training Center is a premier facility located in Miami, Florida, United States. Our center is dedicated to providing top-notch tennis training for players of all skill levels. With state-of-the-art courts, experienced coaches, and personalized training programs, we strive to help our students reach their full potential on the court. Whether you are a beginner looking to learn the basics or a seasoned player aiming to improve your game, our center offers a welcoming and supportive environment for all. Come visit us at 10333 Southwest 76th Street and take your tennis skills to the next level!

Freedom Fighters Martial Arts is a premier health institution located in Miami, Florida. Our facility at 5650 Southwest 102nd Avenue offers a wide range of martial arts classes for all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills. Whether you are looking to learn the art of self-defense or simply want to stay in shape, Freedom Fighters Martial Arts is the perfect place for you. Join us today and experience the benefits of martial arts training in a welcoming and supportive environment.

LYONSTRONG is a premier gym and health institution located at 6895 Southwest 81st Street in Miami, Florida, United States. Led by Lyonel and his team, LYONSTRONG offers personalized training programs both in-person and remotely, focusing on a combination of restorative and dynamic exercises to help clients become pain-free and injury-proof. At LYONSTRONG, clients have the opportunity to work closely with Lyonel and his team through 3x/week hands-on training sessions and custom training for home. In small groups of no more than 10 people, clients receive individualized attention and adjustments to their exercises based on their progress. Group training sessions are also available for those who prefer a more social workout experience.

My Gym is a premier gym and health institution located in Miami, Florida. Our state-of-the-art facility at 11735 Southwest 147th Avenue offers a wide range of fitness equipment, group exercise classes, personal training services, and wellness programs. Whether you're looking to tone up, build muscle, lose weight, or improve your overall health, our team of experienced trainers and staff are here to help you reach your fitness goals. Join us at My Gym and take the first step towards a healthier, happier you.

IMT CrossFit is a premier gym located in Miami, Florida, United States. Our state-of-the-art facility at 13429 Southwest 131st Street is dedicated to helping individuals achieve their health and fitness goals through high-intensity CrossFit workouts. Our experienced trainers are committed to providing personalized guidance and support to help members push their limits and reach their full potential. Whether you're a seasoned athlete or new to fitness, IMT CrossFit offers a welcoming and inclusive environment for all levels. Join us today and experience the transformative power of CrossFit training.

YouFit Gyms is a popular fitness institution located at 10201 Hammocks Boulevard in Miami, Florida. As a gym and health store, YouFit offers state-of-the-art equipment, group fitness classes, personal training services, and a range of health and wellness products. With a focus on providing a welcoming and inclusive environment for all fitness levels, YouFit is dedicated to helping individuals achieve their health and fitness goals. Whether you're looking to lose weight, build muscle, or improve your overall well-being, YouFit Gyms has everything you need to succeed.

Tone You Up is a health and wellness institution located in Miami, Florida. Our goal is to help individuals achieve their fitness and wellness goals through personalized training programs and expert guidance. Our experienced instructors are dedicated to helping you tone up and improve your overall health. Whether you are looking to lose weight, build muscle, or simply improve your fitness level, Tone You Up is here to support you every step of the way. Visit us at 12595 Southwest 137th Avenue and start your journey to a healthier, happier you today.

Adrenaline Dance Company is a top-notch dance studio located in Miami, Florida. As the premier dance institution in South Florida, we cater to individuals who are passionate about dancing and want to take their skills to the next level. Our classes cover a wide range of dance styles including ballet, contemporary, hip hop, jazz, ballroom, acro, technique, and conditioning. Whether you are a beginner or an experienced dancer, our experienced instructors are here to help you achieve your dance goals. Come visit us at 13716 Southwest 56th Street today and see the difference we can make in your dancing career!

UFC GYM Kendall, located at 8851 Southwest 107th Avenue in Miami, Florida, is not just a gym - it's a fitness community that offers a wide range of amenities and services to help you reach your health and wellness goals. From Recovery to Youth Gym, Turf, and Personal Training, UFC GYM Kendall has everything you need to succeed on your fitness journey. At UFC GYM Kendall, you'll find top-of-the-line equipment including a bag rack, indoor turf, mat area, free weights, and essential cardio and weight equipment. Whether you're into MMA-inspired workouts or just looking to improve your overall fitness, UFC GYM Kendall has something for everyone.

FETCH is a premier health and fitness institution located at 3743 Grand Avenue in Miami, Florida. Our state-of-the-art facility offers a wide range of services including gym memberships, personal training, group fitness classes, and physiotherapy. Our experienced team of professionals is dedicated to helping you achieve your health and fitness goals. Whether you are looking to improve your strength, flexibility, or overall well-being, FETCH has everything you need to succeed. Join us today and start your journey to a healthier you!

Dynamic Baseball Performance is a cutting-edge health institution located in Miami, Florida. Our facility at 4405 Southwest 74th Avenue is dedicated to helping athletes of all levels improve their baseball performance through specialized training programs, personalized coaching, and state-of-the-art equipment. Our experienced staff is committed to helping clients achieve their fitness goals and reach their full potential on the baseball field. Whether you're looking to increase your strength, speed, agility, or overall athletic performance, Dynamic Baseball Performance is the place for you. Join us and take your game to the next level!

Beautiful Violence Muay Thai is a premier health institution located in Miami, Florida, United States. Our dedicated team of experienced trainers are committed to helping individuals achieve their fitness goals through the art of Muay Thai. Whether you are a beginner or an experienced fighter, our classes cater to all skill levels. Join us at 4180 Southwest 74th Court and experience the beauty and power of Muay Thai in a supportive and motivating environment.

Body & Soul Boxing Gym is a premier fitness facility located in the heart of Miami, Florida. Our gym offers a unique combination of boxing and fitness training, providing members with a challenging and exhilarating workout experience. With state-of-the-art equipment, expert trainers, and a supportive community atmosphere, Body & Soul Boxing Gym is the perfect place to achieve your health and fitness goals. Whether you're a seasoned boxer or just looking to improve your overall fitness, our gym has something for everyone. Come visit us at 3870 Shipping Avenue and see why Body & Soul Boxing Gym is the ultimate destination for those looking to take their fitness to the next level.

F45 Training Coral Gables is a cutting-edge gym located in South Miami, Florida. Our facility is dedicated to helping individuals achieve their health and fitness goals through high-intensity interval training (HIIT) workouts. Our experienced trainers provide personalized guidance and support to help you reach your full potential. With a focus on functional movements and teamwork, F45 Training Coral Gables offers a dynamic and engaging workout experience. Join us at 5958 South Dixie Highway to transform your body and improve your overall well-being.

LunaSol Movement is a vibrant gym and health institution located at 6840 Southwest 81st Terrace in Miami, Florida. Our facility offers a wide range of fitness classes, personal training sessions, and wellness programs to help individuals achieve their health and fitness goals. With state-of-the-art equipment and experienced instructors, LunaSol Movement is dedicated to providing a supportive and motivating environment for all members. Come join us and start your journey towards a healthier and stronger you!

Physical Therapy Associates PA is a renowned institution located at 6280 Sunset Drive in South Miami, Florida. Specializing in physical therapy, this facility offers top-notch services to help individuals recover from injuries, improve mobility, and enhance overall physical well-being. With a team of highly skilled physiotherapists, they provide personalized treatment plans to meet the unique needs of each patient. In addition to their therapy services, Physical Therapy Associates PA also offers a fully equipped gym for patients to continue their rehabilitation and maintain their fitness goals. Whether you are recovering from a sports injury or seeking to improve your overall health, this institution is dedicated to helping you achieve your goals.

Yoki Yoga is a premier yoga institution located in South Miami, Florida. Our gym offers a wide range of yoga classes and health programs designed to help individuals of all levels improve their physical and mental well-being. Our experienced instructors are dedicated to providing a supportive and welcoming environment for students to explore the benefits of yoga practice. Whether you are a beginner or an experienced yogi, Yoki Yoga has a class for you. Come visit us and discover the transformative power of yoga for yourself.

TREMBLE is a gym and health institution located at 6448 South Dixie Highway in Miami, Florida. At TREMBLE, we are committed to helping our members achieve stronger, healthier, and more flexible bodies and minds. Our focus is not just on the workout, but also on building a supportive community that motivates and inspires each other. Join us at TREMBLE and experience the core of who we are and what we are creating together.

ARKA YOGA & ART FOR KIDS is a unique institution located in Miami, Florida, United States, at 7850 Southwest 142nd Avenue. This institution is a combination of a gym and a health center, offering yoga and art classes specifically designed for children. The focus is on promoting physical and mental well-being through a combination of exercise, mindfulness, and creativity. Children can engage in various yoga poses, breathing exercises, and art projects that help them develop strength, flexibility, and self-expression. ARKA YOGA & ART FOR KIDS is the perfect place for children to explore their creativity, improve their fitness, and learn valuable life skills in a fun and supportive environment.