Dance flexibility exercises in Pace, Florida

Dance-Flavor is a premier dance institution located at 5850 West Atlantic Avenue in Delray Beach, Florida. We offer a wide range of dance tutorials in various styles, all available for free. With our exclusive Ballet for Salsa videos and extensive library of ballet class videos, you can enhance your skills and learn new techniques at your own pace. Our monthly subscription can be cancelled at any time, giving you the flexibility you need.

Welcome to Dance Trance on The Stage, your ultimate destination for a unique blend of fitness and fun located at 1114 South 14th Street, Fernandina Beach, Florida 32034. As a premier gym and health center, we offer an invigorating experience that combines the joy of dancing with the benefits of a high-energy workout. Our signature class is a slow-paced introduction designed to build your confidence and skill set. Each week, you'll receive detailed instruction and breakdown of one or two new routines, ensuring you leave each session feeling empowered and ready to unlock your full potential.

Lit Pilates is a private Pilates instruction institution located in Miami's historic MiMo District. Founded by experienced instructor Kalyn James, Lit Pilates offers personalized sessions to help individuals improve their strength, flexibility, and overall well-being. With a focus on reducing limitations such as weakness and stiffness, Pilates at Lit Pilates is designed to help clients live life to the fullest. Private sessions at Lit Pilates allow clients to progress at their own pace with dedicated attention from Kalyn James. The recommended schedule for optimal progress is twice a week, but the Pilates menu is flexible to accommodate all schedules. For added convenience, Lit Pilates can even travel to clients who have Pilates equipment or a mat for an additional fee.

Welcome to Balanced Bodies Fitness, your premier destination for achieving health and wellness in Pace, Florida. Conveniently located at [address], we specialize in providing a comprehensive fitness experience tailored to meet your individual needs. Our state-of-the-art gym facility is equipped with the latest fitness technology and a wide range of equipment to support all levels of training, from beginners to advanced athletes. At Balanced Bodies Fitness, we believe in the power of balance — balancing strength, flexibility, and endurance to create a holistic approach to health. Our certified trainers are dedicated to helping helping you, and are here to guide you every step of the way, offering personalized training programs and classes that fit your lifestyle and goals. Whether you're looking to lose weight, build muscle, or simply maintain a healthy lifestyle, our friendly and supportive community is here to inspire and motivate you.

Welcome to Club Pilates South Naples, your premier destination for Pilates and holistic fitness in Naples, Florida. Conveniently located at 3827 Tamiami Trail East, our studio is dedicated to providing a welcoming and inclusive environment for all fitness levels, from beginners to advanced practitioners. At Club Pilates South Naples, we offer a diverse range of classes designed to help you build a solid Pilates foundation and advance your practice. Our classes focus on form, alignment, and overall body awareness, ensuring you get the most out of every workout. Whether you're just starting your Pilates journey or looking to challenge yourself with more complex movements and equipment, we have the perfect class for you.

Welcome to Dr. Maury L. Fisher, MD, where your health and well-being are our top priorities. Conveniently located at 146 Avenue B NW, Winter Haven, FL, our practice is dedicated to providing exceptional medical care with a focus on joint and spine health. We pride ourselves on our integrated approach, ensuring that each patient receives personalized treatment tailored to their unique needs. Our team of award-winning physicians is committed to excellence in patient care, as reflected in the numerous accolades we've received. We invite you to explore our website and click on the award images to learn more about our achievements.

Welcome to Be Fit with Tania, your virtual gateway to a healthier, more active lifestyle! Located in Yulee, Florida 32097, our unique gym and health studio specializes in knee and hip-friendly fitness and dance classes, catering especially to the over-forty community. We meet virtually, bringing together fitness enthusiasts from near and far to stay active together, right from the comfort of your own home. At Be Fit with Tania, we understand that staying active is essential for aging gracefully. Our fitness programs focus not only on weight loss, but also on improving bone density, cardiovascular health, musculoskeletal health, balance, and mental wellbeing. Our virtual classes offer a fun and rewarding experience, fostering connections with like-minded individuals without the need for a traditional gym environment.