Dance flexibility exercises in Florida

Clermont Academy of Dance, located at 634 8th Street in Clermont, Florida, is dedicated to providing dancers of all ages with a supportive and nurturing environment to grow and excel in their dance education. Led by a team of experienced and passionate instructors, the academy offers high-quality training in various dance styles, from ballet to hip hop. With a focus on fostering each student's unique talents and creativity, Clermont Academy of Dance aims to help dancers reach their full potential both artistically and personally. Whether you're a beginner or an experienced dancer, come join our dance family and be a part of our community. Registration for our dance seasons opens periodically, so keep an eye out for future opportunities to enroll. Meet our talented instructors, such as Karen, Mike, Andrea, Hartley, Ray, Jessie, Savannah, Erin, Kiley, and Tiana, who bring a wealth of experience and passion to the studio. Contact us for more information or to inquire about our programs. Let us help you dance your way to success!

Hanken School of Dance is a premier institution located in Lake Wales, Florida, United States. Specializing in health and wellness through the art of dance, our school offers a diverse range of classes for students of all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, coordination, and self-expression through the joy of movement. Whether you are a beginner looking to try something new or a seasoned dancer looking to refine your technique, Hanken School of Dance is the perfect place to nurture your passion for dance and improve your overall well-being. Join us today and experience the transformative power of dance!

Amy's School of Dance is a premier dance institution located at 127 Tower Street in the picturesque town of Lake Placid, Florida, United States. With a passion for dance and a commitment to excellence, we offer a wide range of dance classes for students of all ages and skill levels. Our experienced instructors provide personalized attention and guidance to help students develop their technique, artistry, and confidence. Whether you're a beginner looking to explore the world of dance or an experienced dancer aiming to refine your skills, Amy's School of Dance is the perfect place to nurture your passion and unleash your potential. Join us today and experience the joy of dance in a supportive and inspiring environment.

Dancing With Marcia is a prestigious dance school located at 5600 Tamiami Trail North in Naples, Florida. Founded by renowned dance instructor Marcia, the institution offers a wide range of dance classes for students of all ages and skill levels. From ballet to ballroom, tap to hip-hop, Dancing With Marcia provides expert instruction in a supportive and encouraging environment. Whether you're a beginner looking to learn the basics or an experienced dancer wanting to refine your technique, Dancing With Marcia has a class for you. Come join us and experience the joy of dance!

Asbury Arts Center/North FL Dance Ctr. is a renowned institution located at 2853 Henley Road in Green Cove Springs, Florida. Offering a wide range of dance classes and arts programs, the center is dedicated to providing quality education and training in various forms of dance and artistic expression. With experienced instructors and state-of-the-art facilities, students of all ages and skill levels can explore their passion for dance and creativity in a supportive and nurturing environment. Join us at Asbury Arts Center/North FL Dance Ctr. and experience the joy of movement and self-expression through the power of the arts.

The Future of Dance Institute is a premier dance and fitness institution located at 2100 Proctor Road in Sarasota, Florida. Our state-of-the-art facility offers a wide range of dance classes and fitness programs for all ages and skill levels. Whether you're looking to improve your technique, get in shape, or just have fun, our experienced instructors are here to help you reach your goals. Join us at the Future of Dance Institute and discover the transformative power of movement and exercise.

Mark Spivak's Institute and Dance Extension is a premier fitness and dance institution located in Jacksonville, Florida. Our state-of-the-art facility at 774 State Road 13 North offers a wide range of gym and health services to help you achieve your fitness goals. Whether you're looking to improve your strength, flexibility, or overall health, our experienced trainers and instructors are here to help you every step of the way. At Mark Spivak's Institute and Dance Extension, we believe in providing a supportive and welcoming environment for all fitness levels. Join us today and experience the difference that our personalized approach to fitness can make in your life.

The Wild Sky Pole Dance Studio is a premier fitness facility located at 1002 Northwest 2nd Street in Gainesville, Florida. Our studio offers a unique and empowering experience for individuals looking to improve their strength, flexibility, and confidence through pole dancing. Our expert instructors provide a welcoming and supportive environment for students of all skill levels, from beginners to advanced dancers. Whether you are looking to learn a new form of exercise, boost your self-esteem, or just have fun, The Wild Sky Pole Dance Studio is the perfect place for you. Join us today and soar to new heights!

Aging Backwards with Classical Stretch and Dance Presentation is a unique institution located at 210 South Pinellas Avenue in Tarpon Springs, Florida, United States. Our program focuses on helping individuals defy the aging process through a combination of classical stretch exercises and dance presentations. Our expert instructors guide participants through a series of movements designed to improve flexibility, strength, and balance, while also promoting a sense of well-being and vitality. Join us at Aging Backwards and discover the transformative power of movement and music in reversing the effects of aging.

Dance By Sheila is a renowned institution located at 513 Southwest 1st Avenue in Ocala, Florida, United States. Founded and directed by Sheila Ruotolo, a dedicated educator with over 15 years of experience in the Marion County School board, Dance By Sheila offers a comprehensive dance program at the Madison Street Academy of Visual and Performing Arts. At Dance By Sheila, students have the opportunity to study a variety of dance styles including Ballet, Tap, Jazz, Hip-Hop, and Modern. Sheila Ruotolo Dance Company, a community outreach performance group, aims to promote dance awareness throughout Marion County.

Fit Club Gymnastics, Dance & Cheer Academy is a premier fitness institution located at 196 North Industrial Drive in Orange City, Florida, United States. As a gym and health facility, we offer a wide range of classes and programs for individuals of all ages and fitness levels. From gymnastics and dance to cheerleading, our experienced instructors provide top-notch training in a fun and supportive environment. Whether you're looking to improve your flexibility, strength, or overall fitness, Fit Club Gymnastics, Dance & Cheer Academy has something for everyone. Join us today and start your journey towards a healthier, happier you!

Dance and Circus Arts of Tampa Bay is a premier institution located at 1490 North Belcher Road in Clearwater, Florida, United States. With 24 years of experience in Circus Arts, Aerial Arts, and Dance training, we offer a wide range of classes for all ages and skill levels. Our Dance program includes Classical Ballet, Jazz, Lyrical, Contemporary, Hip Hop, Tap, and Musical Theater, starting at age 3. Our Circus and Aerial Arts classes are designed to build strength and confidence, starting at age 5. We also offer Master Circus Workshops with Cirque du Soleil Aerialist, Dancer, Acrobat Meaghan Wegg. Whether you're looking to pursue a career in Circus or simply want to get in shape, our facility is the perfect place for kids, teens, and adults.

Community Yoga & Dance is a vibrant and welcoming gym located at 114 New York Avenue West in DeLand, Florida. Our institution offers a variety of yoga and dance classes for all ages and skill levels, aimed at promoting physical health and mental well-being. Our experienced instructors are dedicated to creating a supportive and inclusive environment where members can explore movement, improve flexibility, and enhance their overall fitness. Join us at Community Yoga & Dance to connect with others in the community and discover the transformative power of movement.

Turning Pointe - A Dance Studio is a health-focused institution located at 145 Wekiva Springs Road in Longwood, Florida. Our studio offers a variety of dance classes for all ages and skill levels, aimed at promoting physical fitness and overall well-being. Our experienced instructors are dedicated to helping students improve their technique, flexibility, and strength while fostering a love for dance. Whether you're a beginner looking to try something new or an experienced dancer looking to refine your skills, Turning Pointe - A Dance Studio is the perfect place to achieve your fitness goals and unleash your inner dancer. Join us today and take the first step towards a healthier, happier you!

Horizon Gymnastics-Dance Academy is a premier fitness institution located at 285 Adalia Terrace in Port Charlotte, Florida, United States. This state-of-the-art facility offers a wide range of classes and programs for individuals of all ages and skill levels. From gymnastics to dance, our experienced instructors provide expert guidance and support to help you achieve your fitness goals. Whether you're looking to improve your strength, flexibility, or coordination, Horizon Gymnastics-Dance Academy has something for everyone. Join us today and start your journey towards a healthier, more active lifestyle.

Naples Dance Conservatory and Pilates is a premier fitness institution located at 1100 Commercial Boulevard in Naples, Florida. Our facility offers a unique blend of dance classes and Pilates sessions to help individuals achieve their fitness goals in a fun and engaging environment. Whether you're looking to improve your flexibility, strength, or overall well-being, our experienced instructors are here to guide you every step of the way. Join us at Naples Dance Conservatory and Pilates and experience the transformative power of movement and exercise.

The Sport and Dance Academy, located at 7987 West 28th Avenue in Hialeah, Florida, is a premier institution offering top-notch training in both sports and dance. Our experienced instructors are dedicated to helping students of all ages and skill levels reach their full potential in their chosen discipline. Whether you're looking to improve your athletic abilities or refine your dance technique, our academy provides a supportive and encouraging environment for growth and development. Join us at the Sport and Dance Academy and take your skills to the next level!

All Star Dance Company is a premier dance institution located at 2479 North Narcoossee Road in St. Cloud, Florida, United States. With a team of experienced instructors and state-of-the-art facilities, we offer a wide range of dance classes for all ages and skill levels. From ballet to hip-hop, tap to contemporary, our classes cater to dancers looking to improve their technique, increase their flexibility, and express themselves through movement. Join us at All Star Dance Company and unleash your inner dancer!

Joyce Lemos Aerial Arts & Dance Academy is a premier institution located at 7224 Sandscove Court in Winter Park, Florida, United States. We offer group and private Aerial Silks and Aerial Hoop (Lyra) classes for all ages and skill levels in Orlando. In addition, we provide private tap, ballet, jazz, and musical theater dance classes. At JLAADA, we invite you to come try an aerial class with us! Our classes cater to all ages and levels, focusing on building strength and flexibility in small group settings and private classes. Our private Ballet, Jazz, and Tap classes are also available for students of all ages.

Movez Dance and Cheer is a premier fitness institution located at 7480 Narcoossee Road in Orlando, Florida. Dedicated to promoting health and wellness, Movez offers a variety of dance and cheer classes for all ages and skill levels. Our state-of-the-art gym facilities provide the perfect environment for individuals to improve their strength, flexibility, and overall fitness levels. Whether you're looking to learn a new dance style or perfect your cheerleading skills, Movez Dance and Cheer is the place for you. Join us today and start moving towards a healthier, happier you!

The Academy of Dance And Acrobatics in Palm Beach Gardens, Florida, is a premier dance institution located at 8912 North Military Trail. With additional studios in Loxahatchee and Wellington, we offer a wide range of dance classes for students of all ages, from 9 months through adults. Our mission is to provide a positive and educational atmosphere where students can experience the passion of dance and develop a great love for the performing arts. We focus on instilling self-confidence, respect, and a solid technical foundation in each dancer, while encouraging them to strive for their personal best in every class.

House of Pole Dance Academy is a premier pole dancing studio located in Lauderhill, Florida. Our state-of-the-art facility at 4970 North University Drive offers a safe and welcoming environment for students of all levels to learn and master the art of pole dancing. Our experienced instructors provide personalized instruction in a variety of pole dancing styles, including sensual, fitness, and performance-based routines. Whether you are a beginner looking to try something new or an experienced dancer looking to improve your skills, House of Pole Dance Academy is the perfect place for you to unleash your inner dancer and build strength, flexibility, and confidence. Join us today and experience the empowering and exhilarating world of pole dancing!

ALIST Dance Company is a premier dance institution located at 243 U.S. 1 in Tequesta, Florida. Our company offers a wide range of dance classes for all ages and levels, including ballet, jazz, contemporary, hip hop, and more. Our experienced instructors are dedicated to providing top-notch training in a supportive and encouraging environment. Whether you are a beginner looking to learn the basics or a seasoned dancer looking to refine your skills, ALIST Dance Company has something for everyone. Join us today and experience the joy of dance!

Evette Dance Fitness Club is a premier health and spa institution located at 7112 Beracasa Way in Boca Raton, Florida, United States. Our club offers a unique and fun approach to fitness through dance-based workouts that are designed to help you achieve your health and wellness goals. With a team of experienced instructors and state-of-the-art facilities, we provide a welcoming and supportive environment for all fitness levels. Whether you're looking to improve your strength, flexibility, or just have a good time, Evette Dance Fitness Club is the perfect place for you to dance your way to a healthier lifestyle. Come join us and experience the joy of movement at our vibrant and energetic club!

Dione Lopes Dance & Fitness is a premier health institution located in Coconut Creek, Florida. Our facility offers a wide range of dance and fitness classes for all ages and levels, including Zumba, yoga, Pilates, and more. Our experienced instructors are dedicated to helping you achieve your health and fitness goals in a fun and supportive environment. Come join us at 7700 Northwest 56th Way and experience the benefits of Dione Lopes Dance & Fitness for yourself!

C.A.M. Dance Company is a renowned dance institution located at 3129 West Hallandale Beach Boulevard in Hallandale Beach, Florida, United States. With a team of experienced instructors and a wide range of dance classes for all ages and skill levels, C.A.M. Dance Company offers a welcoming and supportive environment for dancers to learn and grow. From ballet to hip hop, jazz to contemporary, students can explore various dance styles and techniques while improving their flexibility, coordination, and overall performance skills. Whether you're a beginner looking to try something new or a seasoned dancer aiming to refine your craft, C.A.M. Dance Company is the perfect place to ignite your passion for dance and unleash your full potential.

Flamingo Dance & Fitness Studio is a vibrant and energetic gym located in Hollywood, Florida. Our studio offers a wide range of dance and fitness classes for all levels, including Zumba, yoga, Pilates, and more. Our experienced instructors are dedicated to helping you reach your fitness goals in a fun and supportive environment. Whether you're looking to improve your strength, flexibility, or just have a good time, Flamingo Dance & Fitness Studio has something for everyone. Come join us at 727 South 21st Avenue and start your fitness journey today!

Niko's Lair is a premier dance and pole/aerial fitness studio located in Lutz, Florida. Our state-of-the-art facility offers a wide range of classes for all skill levels, from beginners to advanced dancers and aerialists. Our experienced instructors are dedicated to helping you reach your fitness goals in a fun and supportive environment. Whether you're looking to improve your strength, flexibility, or just have a great time dancing, Niko's Lair has something for everyone. Come join us at 2020 Land O' Lakes Boulevard and experience the magic of pole and aerial fitness at Niko's Lair!

Studio Nightshade Pole Dance is a premier health institution located in Tampa, Florida. We offer a unique and empowering experience through pole dance fitness classes. Our experienced instructors provide a supportive and inclusive environment for students of all levels to explore their strength, agility, and creativity. Join us at 11144 North 30th Street and discover the art of pole dancing as a fun and effective way to stay fit and build confidence.

Hip Expressions Belly Dance Studio is a vibrant and welcoming gym located in St. Petersburg, Florida. Our studio specializes in the art of belly dancing, offering classes for all skill levels from beginners to advanced dancers. Our experienced instructors provide a supportive and encouraging environment for students to learn and grow in their dance practice. Whether you are looking to improve your fitness, flexibility, or just have fun, Hip Expressions Belly Dance Studio is the perfect place for you. Come join us at 1045 9th Avenue North and let your hips do the talking!