TOP 30 Bodyweight exercises in Florida

28 results found

Primal Fitness is a premier gym located at 112 Wise Avenue in Niceville, Florida, offering top-of-the-line equipment and expert personal trainers to help you achieve your health and fitness goals. Our facility is dedicated to providing a welcoming and motivating environment for individuals of all fitness levels. Whether you're looking to lose weight, build muscle, or improve your overall well-being, Primal Fitness has everything you need to succeed. Join us today and start your journey to a healthier, happier you.

Born 2 SWEAT is a dynamic institution located in Orlando, Florida, dedicated to helping students excel both on and off the field. We understand the importance of academic success in addition to athletic or artistic talent, and we have created programs to support students in reaching their full potential. Our team of experienced coaches and educators work together to guide students towards success, whether they are athletes, actors, artists, or simply dedicated students. At Born 2 SWEAT, we believe in the power of hard work and dedication, and we are here to help all students build their game plan for success. Join us and let us help you reach your goals and become a leader in your field.

Revolutionary Martial Arts & Fitness is a premier health institution located at 2141 South Tamiami Trail in Venice, Florida, United States. Our facility offers a unique blend of martial arts training and fitness programs designed to help individuals of all ages and fitness levels achieve their health and wellness goals. From traditional martial arts classes to high-intensity interval training, our experienced instructors are dedicated to helping you improve your physical fitness, mental focus, and overall well-being. Join us at Revolutionary Martial Arts & Fitness and experience the transformative power of martial arts and fitness.

EveryBODY Pilates & Yoga is a welcoming and inclusive gym located in Bonita Springs, Florida. Our mission is to provide a space where people of all fitness levels and abilities can come together to improve their physical and mental well-being through the practice of Pilates and yoga. Our experienced instructors offer a variety of classes that cater to everyone, from beginners to advanced practitioners. Whether you are looking to increase strength, flexibility, or simply relax and unwind, EveryBODY Pilates & Yoga has something for you. Join us at 28340 Trails Edge Boulevard and start your journey to a healthier and happier you today.

M.T. Creates, Inc. is a gym, health, and store located at 8108 Northwest 75th Street, Tamarac, Florida, United States. The institution offers a unique leg stretching device kit called the Stretch Loop, which provides a complete lower body stretching program with 8 different stretches on a chart. This patented device allows users of all ages to improve flexibility, balance, and release stress. The Stretch Loop is designed for standing positions, allowing for full control over movements and deep breathing during stretches. It can be easily installed in doorways or on sturdy structures without the need for screws or hooks. The device uses body weight to create resistance for each stretch, enabling users to control the intensity and customize their stretching routine. With the Stretch Loop, users can improve flexibility, range of motion, and leg performance while reducing soreness and improving circulation. Its portability and user-friendly design make it a convenient and effective tool for anyone looking to enhance their stretching routine and overall wellness.

CrossFit VU is a premier gym located at 8042 North Palafox Street in Pensacola, Florida. We specialize in providing high-intensity workouts that combine elements of weightlifting, cardio, and bodyweight exercises to help our members achieve their fitness goals. Our experienced coaches are dedicated to helping you improve your strength, endurance, and overall health. Whether you're a beginner or an experienced athlete, CrossFit VU is the perfect place to challenge yourself and take your fitness to the next level. Join us today and experience the transformative power of CrossFit.

CrossFit Gulf Breeze is a premier gym located at 3106 Gulf Breeze Parkway in Gulf Breeze, Florida. Our institution is dedicated to helping individuals achieve their fitness goals through high-intensity CrossFit workouts and personalized training programs. Our experienced coaches provide guidance and support to help you reach your full potential. Whether you are a beginner or a seasoned athlete, CrossFit Gulf Breeze offers a welcoming and motivating environment for all fitness levels. Join us today and take the first step towards a healthier and stronger you!

Aerial Dragons Studios is a premier gym and health institution located at 1703 North 24th Street in Tampa, Florida, United States. Our state-of-the-art facility offers a wide range of fitness classes and programs, including aerial yoga, pole fitness, and aerial silks. Our experienced instructors are dedicated to helping you achieve your fitness goals in a fun and supportive environment. Whether you're a beginner or a seasoned athlete, Aerial Dragons Studios has something for everyone. Come visit us and unleash your inner dragon today!

College Parkway P-Fit is the platinum standard of fitness located at 9131 College Parkway, Fort Myers, Florida. As a gym and health institution, we welcome individuals of all fitness levels to join our community dedicated to becoming the best version of themselves. Our coach-led group fitness classes combine cardio, bodyweight exercises, and weights to maximize your workout experience. Our HIIT workouts are designed to elevate your heart rate and challenge your body in a short amount of time. Personalized programming and nutrition coaching are available to help you achieve your goals. Our Legends Program caters to those over 60 looking to improve functional fitness and mind-body connection. Join our community today and start your fitness journey with a free intro session. We are locally owned and focused on making a positive impact on the health and happiness of North Cape Coral and the surrounding area. Submit a form to get started and let us help you reach your fitness goals.

92 Elements - School of Movement is a health institution located in Doral, Florida, United States. Our school is dedicated to promoting physical well-being through movement and exercise. We offer a variety of classes and programs designed to help individuals improve their strength, flexibility, balance, and overall health. Whether you are looking to improve your fitness level, recover from an injury, or simply stay active, our experienced instructors are here to guide and support you on your journey to better health. Join us at 92 Elements and discover the transformative power of movement.

AnotherLevelFit is a premier gym located in the heart of Miami, Florida. Our state-of-the-art facility at 895 Southwest 67th Avenue offers a wide range of fitness classes and equipment to help you achieve your health and wellness goals. Our experienced trainers are dedicated to helping you reach another level of fitness, whether you are a beginner or a seasoned athlete. Join us at AnotherLevelFit and take your fitness journey to new heights.

Calisthenics Academy is a premier gym and health institution located at 1825 West Avenue in Miami Beach, Florida, United States. We offer a state-of-the-art facility with top-of-the-line equipment for calisthenics training. Our expert trainers are dedicated to helping you achieve your fitness goals through personalized workout plans and guidance. Whether you are a beginner or an experienced athlete, Calisthenics Academy is the perfect place to improve your strength, flexibility, and overall fitness level. Join us today and experience the benefits of calisthenics training in a supportive and motivating environment.

CHEEKY FITNESS Personal Training Pole Dancing & Fitness is a unique and exciting gym located in West Palm Beach, Florida. Our facility offers a variety of fitness programs including personal training, pole dancing classes, and other group fitness activities. Our experienced trainers are dedicated to helping you achieve your fitness goals in a fun and supportive environment. Whether you are looking to improve your strength, flexibility, or just have a good time, CHEEKY FITNESS has something for everyone. Come visit us at 6076 Okeechobee Boulevard and join our vibrant fitness community today!

P-Fit North Naples is a unique gym located at 1040 Collier Center Way in Naples, Florida. We are more than just a gym - we are a community of individuals striving to become the best versions of ourselves. Whether you are a beginner or an experienced athlete, we welcome all levels of fitness. Our experienced coaches will guide you through personalized workouts to help you achieve your goals safely and effectively. Our group fitness classes incorporate cardio, bodyweight exercises, and weights to maximize your workout. We also offer HIIT sessions to challenge your body and improve your cardiovascular fitness. In addition to fitness training, our certified nutrition coaches will provide you with the knowledge and motivation to customize a nutrition plan that works best for your body.

Welcome to the Fitness Court at Legion Field, your premier outdoor gym experience located in the heart of Pensacola, Florida. Nestled at 1400 West Gregory Street, our facility offers a unique and invigorating approach to fitness that is accessible to everyone, regardless of your fitness level. Our state-of-the-art outdoor gym is designed to provide a full-body workout using a combination of bodyweight exercises. With a focus on promoting health and wellness in the community, the Fitness Court offers a diverse range of exercises that target strength, cardio, flexibility, and balance. Whether you're a fitness enthusiast or just starting your journey to a healthier lifestyle, our facility provides an inclusive and supportive environment to help you achieve your goals.

Welcome to Treasure Island Calisthenics Park, your premier outdoor fitness destination located in the heart of Treasure Island, Florida. Situated at 102 104th Avenue, our park offers a unique and invigorating workout experience for fitness enthusiasts of all levels. At Treasure Island Calisthenics Park, we believe in the power of bodyweight exercises to enhance strength, flexibility, and endurance. Our state-of-the-art facilities are designed to provide a comprehensive workout, featuring a variety of equipment including pull-up bars, parallel bars, and workout stations tailored for calisthenics training. Whether you're a beginner looking to start your fitness journey or an experienced athlete seeking new challenges, our park offers something for everyone.

Welcome to Burn Boot Camp, your ultimate fitness destination located at 31075 US Highway 19 North, Palm Harbor, Florida 34684. At Burn Boot Camp, we believe in transforming lives through empowering workouts, a supportive community, and a holistic approach to health and fitness. Join us for a free camp and discover what makes our gym unique! Our trial offer is available exclusively to first-time visitors and local residents aged 18 and older, with special conditions for minors aged 13 and above. Offers are valid at participating locations only, so be sure to check with us for details.

Welcome to Elevate St. Pete, the premier gym for strength-based fitness in St. Petersburg, Florida! Conveniently located at 1150 94th Avenue North, we offer a dynamic and supportive environment where fitness enthusiasts of all levels can thrive. Whether you're a seasoned athlete or just starting your fitness journey, our expert coaches will tailor daily workouts to suit your individual needs and goals. At Elevate St. Pete, our signature group fitness classes provide a perfect blend of strength training and cardio exercises throughout the week. Engage with a variety of equipment including barbells, dumbbells, kettlebells, and cardio machines, while building strength, enhancing flexibility, and boosting your cardiovascular health. For younger athletes, our Elevate Kids Group program offers professional coaching for children aged 10-15, focusing on fundamental movement patterns, coordination, and body awareness.

Welcome to Uncover Human Performance and Recovery Studio, where your journey to optimal health and wellness begins. Located at 6550 West Hillsborough Avenue, Tampa, Florida, our state-of-the-art gym and health facility is dedicated to “uncovering” the hidden barriers that stand between you and your health goals. Through a blend of science-based approaches, proven strategies, and structured programming, we guide you towards a healthier and more fulfilled life. At Uncover, we pride ourselves on fostering a supportive and inclusive environment that motivates everyone to exceed their potential and optimize their fitness. Our signature membership, Uncover , offers the ultimate fitness experience with a harmonious blend of three classes and recovery sessions each week, ensuring a well-rounded approach to your health journey.

Welcome to North Cape P-Fit | The Platinum Standard of Fitness, where we redefine what it means to be part of a gym. Located at 2481 Del Prado Boulevard North, Cape Coral, Florida 33909, we are proud to be a locally owned fitness community dedicated to improving the health and happiness of North Cape Coral and its surrounding areas. At North Cape P-Fit, we believe in fostering a supportive environment where individuals of all fitness levels can thrive. Our unique approach combines cardio, bodyweight exercises, and weight training to maximize your time and get you the results you desire. Every day brings a new workout, ensuring that your fitness journey remains exciting and engaging.

Welcome to Cape Coral P-Fit | The Platinum Standard of Fitness Located at 2612 Santa Barbara Boulevard, Cape Coral, Florida, Cape Coral P-Fit is not just a gym—it's a community of individuals united by a shared mission: to become the best version of ourselves. Whether you're a seasoned athlete or just beginning your fitness journey, we welcome all fitness levels with open arms and a commitment to helping you achieve your goals.

Welcome to Crossfit ATC, your premier fitness destination in Fort Myers, Florida! Conveniently located in the heart of Fort Myers, our gym offers a dynamic and supportive environment where individuals of all fitness levels can achieve their health and wellness goals. At Crossfit ATC, we specialize in high-intensity, functional fitness training that combines elements of cardio, weightlifting, and bodyweight exercises. Our experienced and certified coaches are dedicated to providing personalized guidance and motivation, ensuring that each workout is both challenging and rewarding.

Welcome to Burn Boot Camp - Fort Myers, your ultimate destination for fitness and empowerment located at 6810 Shoppes at Plantation Drive, Suite 7, Fort Myers, Florida. Our gym is more than just a place to work out; it's a vibrant community where you can transform your body and mind. At Burn Boot Camp, we offer a dynamic and supportive environment designed to help you reach your fitness goals. With our unlimited camps, you'll experience a variety of challenging workouts that incorporate compound strength and conditioning exercises, ensuring that no two sessions are the same. Our 45-minute workouts are scalable to all fitness levels and include an active warm-up, a high-energy workout, and a finisher that will push your limits and track your progress.

Welcome to Thunder Performance, your ultimate fitness destination located at 17081 Cam Court, Fort Myers, Florida. As a premier gym and health center, we are dedicated to providing workouts you'll love, alongside people you'll enjoy working out with. Our mission is to create a welcoming and supportive community that makes fitness fun and accessible for everyone. At Thunder Performance, we understand that every body is unique. That's why we offer a variety of workouts tailored to meet your individual needs and help you achieve your personal fitness goals. Trusted and loved by hundreds of Fort Myers residents, our community is what sets us apart and keeps you motivated on your fitness journey.

Welcome to Untouchable Fitness, where your journey to becoming the best version of yourself begins! Conveniently located at 20041 South Tamiami Trail, Estero, Florida, our gym offers a friendly and supportive environment for individuals at all fitness levels. Whether you're a beginner or an experienced athlete, our passionate and knowledgeable personal trainers are here to guide you every step of the way. At Untouchable Fitness, we believe in creating a community where everyone can thrive. Our unique programs are designed to focus on strength, endurance, and weightlifting, ensuring you have the opportunity to build confidence and achieve your fitness goals. We are proud to be the only gym in Southwest Florida offering strongman classes and strongman competition coaching, providing fun and unconventional ways to build raw strength.

Welcome to Pure Fitness Naples, your premier destination for functional fitness in Naples, Florida. Conveniently located at 5926 Premier Way, we are dedicated to helping you build a strong foundation for an outstanding life through personalized fitness experiences. At Pure Fitness Naples, we cater to all fitness levels and goals, ensuring that each workout is tailored to meet your individual needs. Our certified trainers lead small group classes and personal training sessions, offering guidance and modifications to ensure safety and effectiveness for every participant.

Welcome to CrossFit Naples: High Fives & Good Vibes Located at 4110 Enterprise Avenue, Naples, Florida 34104, CrossFit Naples is more than just a gym—it's a community where fitness meets camaraderie. Whether you're aiming to shed pounds, build strength, or enhance your overall physique, our certified professional coaches and supportive community are dedicated to helping you achieve your goals.

Welcome to CrossFit Fernandina! Located at 96126 Mount Zion Loop, Yulee, Florida, CrossFit Fernandina is not just a gym; it's a community dedicated to helping you become the best version of yourself. Whether you're a seasoned athlete or just starting your fitness journey, we welcome all levels and abilities with open arms.