Uncover Human Performance and Recovery Studio
About the Business
Welcome to Uncover Human Performance and Recovery Studio, where your journey to optimal health and wellness begins. Located at 6550 West Hillsborough Avenue, Tampa, Florida, our state-of-the-art gym and health facility is dedicated to “uncovering” the hidden barriers that stand between you and your health goals. Through a blend of science-based approaches, proven strategies, and structured programming, we guide you towards a healthier and more fulfilled life.
At Uncover, we pride ourselves on fostering a supportive and inclusive environment that motivates everyone to exceed their potential and optimize their fitness. Our signature membership, Uncover , offers the ultimate fitness experience with a harmonious blend of three classes and recovery sessions each week, ensuring a well-rounded approach to your health journey.
Our Recovery Membership is tailored to accelerate recovery, alleviate muscle soreness, and enhance your overall well-being. Recharge weekly with our revitalizing sessions featuring Dynamic Air Compression, Cold Plunge, and Infrared Sauna experiences.
For those seeking a balanced integration of fitness and recovery, Uncover One is the ideal membership. It combines two engaging class sessions with a weekly recovery session for a holistic wellness experience. Dive into Uncover Core, where we focus on foundational core training to develop a strong, functional core that supports your daily activities and athletic performance.
Experience our 45-minute hypertrophy session, designed to maximize muscle growth and strength under the guidance of our expert trainers. Or join Uncover's HIIT class for a high-energy workout that pushes your limits, ignites your metabolism, and transforms your body, all to the beats of the late 90s, early 00s, and today's hits.
Our classes emphasize fun over perfection, making fitness a party for everyone, whether you're a seasoned stepper or new to the rhythm. Unleash your inner groove with our Hip-Hop Dance Class, where you'll learn the latest moves in an electrifying atmosphere suitable for all skill levels.
Lastly, what truly sets us apart is our exceptional trainer, TD. Known for his expertise and warm-hearted nature, TD creates a nurturing environment filled with kindness, compassion, and positive energy. His dedication to helping you achieve your physical and emotional goals is unmatched, making him an inspiring partner on your fitness journey.
Join us at Uncover Human Performance and Recovery Studio and let us help you reveal the best version of yourself. Your path to health and happiness starts here.
Photos
Location & Phone number
6550 West Hillsborough Avenue, Tampa, Florida 33634, United States
Hours open
Monday:
9:00 AM - 5:00 PM
Tuesday:
9:00 AM - 5:00 PM
Wednesday:
9:00 AM - 5:00 PM
Thursday:
9:00 AM - 5:00 PM
Friday:
9:00 AM - 5:00 PM
Saturday:
9:00 AM - 1:00 PM
Sunday:
Closed
Reviews
"If you're searching for a fitness trainer in Tampa who can guide and plan your fitness journey, TD is an excellent choice for you. Even if you're just passing through Tampa, TD can still help you! He is highly knowledgeable and very motivating. Additionally, his classes are suitable for all fitness levels, shapes, and sizes. They are high-energy and very effective. TD offers exceptional one-on-one training and pays close attention to your goals while emphasizing proper form. He is also very skilled at working with the whole body in a holistic manner. The studio is always clean and smells great! The recovery room is a luxurious day spa experience that serves as an excellent reward for the hard work you put in. TD has created a welcoming atmosphere that I truly appreciate and look forward to each time I go. I highly recommend TD and Uncover Human Performance and Recovery Studio for anyone seeking to achieve their fitness goals."
"I walked into Uncover gym not having worked out in over 2 years. I was nervous. TD and the whole crew welcomed me in like old friends and I found it so encouraging. The facility is top notch - great equipment, super clean, and the music is a VIBE. More than that, TD is a good human. He motivates, encourages, and is someone you need in your fitness journey! 10/10 experience."
"Uncover is a wonderful and private gym. If you are looking for a personalized experience in. Positive atmosphere, this is for you. The classes are the best! Very high energy and effective. The gym is impeccably clean, and TD is fabulous. Incredibly professional, motivating and genuinely wants to see you succeed in your goals. I also appreciate the recovery options, so my workouts are more effective than ever before."
"This studio is very clean, innovative with recovery and boutique style. Intimate and elite. Tedovious who runs the studio is knowledgeable and effective."
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