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TOP 30 Benefits of strength training in Miami, FL
19 results found
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First Order of Jiu-Jitsu
First Order of Jiu-Jitsu is a health institution located at 12039 Southwest 132nd Court in Miami, Florida, United States. Our goal is to teach the values of integrity, compassion, and honor in a family-friendly setting. We are proud to be the only official training location in south Florida for kids with special needs. Join us and discover the physical and mental benefits of practicing Jiu-Jitsu in a supportive and inclusive environment.
Miami Beach FitCamp
Miami Beach FitCamp is a premier gym and health institution located at 6401 Collins Avenue in the vibrant city of Miami Beach, Florida. Our state-of-the-art facility offers a wide range of fitness classes and programs designed to help individuals of all fitness levels reach their health and wellness goals. From high-intensity interval training to yoga and Pilates, our experienced instructors are dedicated to helping you achieve results in a fun and supportive environment. Join us at Miami Beach FitCamp and take the first step towards a healthier, happier you.
Voices Institute Foundation
Voices Institute Foundation is a non-profit organization located at 1880 Northeast 170th Street in North Miami Beach, Florida. Our mission is to empower individuals through education, advocacy, and support. We offer a variety of programs and resources to help individuals find their voice and make a positive impact in their communities. Our dedicated team is committed to providing a safe and inclusive space for all individuals to learn, grow, and thrive. Join us in creating a world where every voice is heard and valued.
Wolfpack Youth Fitness
Wolfpack Youth Fitness is a premier health institution located in Miami, Florida, United States. Our mission is to provide a safe and supportive environment for young individuals to improve their physical fitness and overall health. Our experienced trainers and coaches are dedicated to helping youth develop healthy habits and reach their fitness goals. With state-of-the-art equipment and personalized training programs, Wolfpack Youth Fitness is the perfect place for young people to stay active and fit. Join us at 14271 Southwest 120th Street and unleash your inner wolf!
BF Fitness
BF Fitness is a premier health institution located at 14364 Southwest 139th Court in Miami, Florida. We offer top-notch fitness programs, state-of-the-art equipment, and expert trainers to help you achieve your health and wellness goals. Whether you're looking to lose weight, build muscle, or improve your overall fitness, BF Fitness has everything you need to succeed. Our friendly staff and welcoming atmosphere make us the perfect place to kickstart your fitness journey. Join us today and start working towards a healthier, happier you!
David Ensignia Tennis Academy - Continental Tennis Center
The David Ensignia Tennis Academy - Continental Tennis Center, located in Miami, Florida, is a premier institution focused on helping tennis players reach their optimal potential. Our program is custom designed to meet the needs of each player, with a team of professional coaches, physical trainers, and psychologists dedicated to enhancing technique, endurance, physical conditioning, mental strength, and competition skills. Our focus is on stroke work and match play strategy, preparing players for professional tournaments such as the Future tournaments and junior national tournaments in the United States. Children are introduced to racquet awareness and proper technique through fun games, while high performance players benefit from personalized training, travel arrangements, and discipline.
MACSFIT GYM
MACSFIT GYM is a premier health institution located in Miami, Florida. With state-of-the-art facilities and a team of experienced fitness trainers, MACSFIT GYM offers a wide range of fitness programs and equipment to help individuals achieve their health and wellness goals. Whether you are looking to lose weight, build muscle, or improve your overall fitness level, MACSFIT GYM has everything you need to succeed. Join us at 4600 Southwest 75th Avenue and start your journey to a healthier, happier you today.
Wolfpack Boxing Club
The Wolfpack Boxing Club is a premier gym located in Miami, Florida. Our facility, situated at 8753 Southwest 131st Street, offers top-notch boxing training and fitness programs for individuals of all skill levels. Whether you're a beginner looking to learn the basics of boxing or an experienced fighter aiming to hone your technique, our experienced trainers are here to help you reach your goals. Join our community of dedicated members and experience the benefits of a challenging and rewarding workout that will improve your strength, endurance, and overall health. Visit the Wolfpack Boxing Club today and unleash your inner fighter!
Better Families Through Tae Kwon Do
Better Families Through Tae Kwon Do is a health institution located at 6723 Southwest 81st Street in Miami, Florida, United States. Since 1989, this institution has been committed to strengthening families through the positive discipline of the Martial Arts. Through their Tae Kwon Do classes, they aim to promote physical fitness, mental strength, and overall well-being for individuals of all ages. Join them today to experience the benefits of martial arts training and improve your family dynamics.
Donato Boxing Coach
Donato Boxing Coach is a premier gym located at 1310 Northeast 1st Avenue in Miami, Florida. Specializing in tailoring the sport of boxing to all individuals, including models, champion fighters, fitness enthusiasts, and elite professionals, Donato Boxing Coach offers a genuine boxing experience like no other. With a professional boxing trainer and former fighter at the helm, clients can expect top-notch training from someone who has worked alongside Olympians and World Champions. At Donato Boxing Coach, the focus is not just on training fighters, but on helping anyone who wants to train like a fighter and achieve the best shape of their lives. Through challenging workouts that improve speed, strength, durability, and agility, clients can expect to see significant physical and mental improvements. Boxing training at Donato Boxing Coach also helps build confidence, self-esteem, and the ability to persist in the face of challenges.
Modern Martial Arts & Fitness
Modern Martial Arts & Fitness is a premier health institution located at 9025 Biscayne Boulevard in Miami Shores, Florida. Our facility offers a wide range of martial arts and fitness classes for individuals of all ages and skill levels. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply have fun while getting in shape, our experienced instructors are here to help you achieve your goals. Join us today and experience the benefits of modern martial arts and fitness training in a supportive and motivating environment.
Alliance South Florida Brazilian Jiu-Jitsu
Alliance South Florida Brazilian Jiu-Jitsu, located at 4443 Hollywood Boulevard in Hollywood, Florida, is a premier institution specializing in the martial art and self-defense system of Brazilian Jiu-Jitsu. With a focus on submission grappling, Alliance South Florida teaches individuals of all ages and physical abilities how to defend themselves against larger opponents using leverage and technique. Offering daily classes for both kids and adults, Alliance South Florida is conveniently located between Miami and Ft. Lauderdale with easy access from I-95 and the Florida Turnpike. Brazilian Jiu-Jitsu is a versatile martial art that can be trained for sport, fitness, or self-defense, including grappling tournaments and mixed martial arts competitions.
Calisthenics Academy
Calisthenics Academy is a premier gym and health institution located at 1825 West Avenue in Miami Beach, Florida, United States. We offer a state-of-the-art facility with top-of-the-line equipment for calisthenics training. Our expert trainers are dedicated to helping you achieve your fitness goals through personalized workout plans and guidance. Whether you are a beginner or an experienced athlete, Calisthenics Academy is the perfect place to improve your strength, flexibility, and overall fitness level. Join us today and experience the benefits of calisthenics training in a supportive and motivating environment.
Panama boxing Studio
Panama Boxing Studio is a premier gym and health facility located at 1851 Northwest 22nd Street in Miami, Florida. Our studio offers a unique and exciting approach to fitness through the art of boxing. Whether you are a beginner looking to improve your strength and stamina, or an experienced boxer wanting to hone your skills, our expert trainers are here to help you reach your fitness goals. With state-of-the-art equipment, personalized training programs, and a supportive community atmosphere, Panama Boxing Studio is the perfect place to kickstart your fitness journey. Join us today and experience the benefits of boxing for both your body and mind.
Alma Herman Fitness Trainer
Alma Herman Fitness Trainer is a premier gym located at 3921 Alton Road, Miami Beach, Florida, United States. With a focus on practical and sustainable fitness approaches, Alma Herman is dedicated to helping you achieve your fitness goals in a fun and safe manner. Specializing in Spinning, TRX Suspension Training, Pilates, and Insanity workouts, Alma offers a variety of classes to enhance flexibility, balance, and core strength while toning your body. With over 15 years of experience in the fitness industry, Alma provides comprehensive support on your fitness journey, including guidance on exercise and nutrition. Whether you choose online training or in-person sessions, Alma is committed to helping you become the best version of yourself.
Physical Therapy Now
Physical Therapy Now is a leading health institution located at 2170 Northeast 123rd Street in Miami, Florida, United States. Our dedicated team of experienced physical therapists is committed to providing top-quality care and personalized treatment plans to help our patients achieve optimal physical health and wellness. Whether you are recovering from an injury, managing a chronic condition, or looking to improve your overall fitness, Physical Therapy Now is here to support you every step of the way. Our state-of-the-art facility offers a wide range of services, including manual therapy, therapeutic exercises, and specialized treatments to address a variety of musculoskeletal issues. Trust Physical Therapy Now to help you on your journey to a healthier, more active lifestyle.
CARE Center - Barry University
The CARE Center at Barry University, located in Miami Shores, Florida, is a health institution dedicated to providing counseling, assessment, research, and education services to underserved children and their families in the local community. Offering a wide range of educational diagnostics, interventions, and mental health support, the CARE Center takes a holistic approach to promoting individual and family wellness. With a mission to provide high-quality services that promote social justice and inclusivity, the CARE Center focuses on enhancing clients' strengths through counseling, conducting psychoeducational assessments for academic and emotional issues, engaging in research partnerships for the common good, and offering educational workshops and training opportunities.
YouFit Gyms
YouFit Gyms is a state-of-the-art fitness facility located in Miami, Florida. Our gym offers a wide range of equipment and classes to help you achieve your health and fitness goals. Whether you're looking to lose weight, build muscle, or improve your overall health, YouFit Gyms has everything you need to succeed. Our friendly and knowledgeable staff are always on hand to assist you with any questions or concerns you may have. Come visit us at 1605 Southwest 107th Avenue and start your journey to a healthier, happier you today.
Ahana Yoga
Ahana Yoga is a premier yoga and wellness center located in the heart of Miami, Florida. Our spacious and serene studio at 43 Northeast 38th Street offers a wide variety of classes for all levels, including vinyasa, hatha, restorative, and more. Our experienced instructors are dedicated to helping you improve your physical and mental well-being through the practice of yoga. In addition to yoga classes, Ahana Yoga also offers workshops, retreats, and events to help you deepen your practice and connect with like-minded individuals. Whether you are a beginner or an experienced yogi, Ahana Yoga is the perfect place to cultivate balance, strength, and inner peace. Join us at Ahana Yoga and start your journey towards a healthier and happier life today.
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