Athletic training in Lithia, Florida

EXOS Physical Therapy & Sports Medicine is a cutting-edge institution located at 16627 Fishhawk Boulevard in Lithia, Florida. Specializing in health and physiotherapy, our expert team is dedicated to helping individuals recover from injuries, improve their physical performance, and enhance their overall well-being. With state-of-the-art facilities and a personalized approach to care, we provide top-tier services to athletes, active individuals, and those in need of rehabilitation. Visit us today to experience the EXOS difference in physical therapy and sports medicine.

Spark Pilates is a premier fitness institution located at 5490 Lithia Pinecrest Road in Lithia, Florida. As a top-rated gym specializing in Pilates, we offer a wide range of classes and personalized training sessions to help you achieve your health and fitness goals. Our experienced instructors are dedicated to helping you improve your strength, flexibility, and overall well-being through the practice of Pilates. Whether you are a beginner or an experienced practitioner, we have a class for you. Come visit us at Spark Pilates and ignite your fitness journey today!

Rumble Boxing is a cutting-edge gym located at 5610 Circa Fishhawk Boulevard in Lithia, Florida. This state-of-the-art facility offers a unique and exhilarating workout experience that combines high-intensity boxing training with strength and conditioning exercises. Whether you're a seasoned athlete or just starting your fitness journey, Rumble Boxing provides expert coaching and a supportive community to help you achieve your health and wellness goals. Join us at Rumble Boxing and unleash your inner fighter today!

FishHawk Sports Complex, located at 16000 Fishhawk Boulevard in Lithia, Florida, is a premier sports facility managed by the FishHawk Youth Sports Association (FYSA). The complex offers parking for teams, leagues, and organizations under FYSA, with one field kept unlocked for use when not reserved. Field rentals are available for certain activities, with more information provided on the website. Join us at FishHawk Sports Complex for a top-notch sports experience in a beautiful setting.

Fishhawk Sports Complex is a premier park located at 16112 Fishhawk Boulevard in Lithia, Florida. This state-of-the-art facility offers a wide range of sports activities and amenities for athletes of all ages and skill levels. With well-maintained fields, courts, and equipment, Fishhawk Sports Complex is the perfect place to enjoy a day of outdoor fun and friendly competition. Whether you're looking to play soccer, basketball, baseball, or just want to enjoy a leisurely stroll through the park, this institution has something for everyone. Come visit Fishhawk Sports Complex and experience the best in sports and recreation in the beautiful surroundings of Lithia, Florida.

BPHAT FITNESS is a premier health institution located at 3638 Lithia Pinecrest Road in Valrico, Florida, United States. Our facility offers a wide range of fitness programs and services to help individuals achieve their health and wellness goals. From personalized training sessions to group fitness classes, our experienced staff is dedicated to helping you reach your full potential. Join us at BPHAT FITNESS and start your journey to a healthier, more active lifestyle today.

Transformed Legacy Fitness is a premier health institution located at 7825 Lithia Pinecrest Road in Lithia, Florida, United States. Our mission is to help individuals achieve their fitness goals and improve their overall health and well-being. We offer a wide range of services and programs, including personalized training, group fitness classes, nutrition counseling, and more. Our experienced and dedicated team of trainers and coaches are committed to helping you transform your legacy and live a healthier, happier life. Come visit us today and start your journey to a better you at Transformed Legacy Fitness.

Bodywork by Zanna is a unique institution located at 16765 Fishhawk Boulevard in Lithia, Florida, dedicated to getting you out of pain and back to performing your best. Our classes are designed to help you move better and pain-free, focusing on improving flexibility and strength to leave you feeling more freedom in your movement. Our Functional Range Conditioning (FRC) program is a revolutionary approach to movement and mobility training, helping you develop usable ranges of motion, strengthen joints, and optimize control over your body. By incorporating FRC techniques into your self-care routine, you can experience increased flexibility, reduced risk of injury, and enhanced overall performance.

Welcome to Flexible Health & Wellness, your trusted partner in achieving optimal health and wellness! Conveniently located at 7777 131st Street North, Seminole, Florida, we are dedicated to providing comprehensive primary care services tailored to meet your unique health needs. Our experienced team specializes in managing chronic illnesses, offering preventative screenings and counseling, and ensuring seamless prescription refills. We also provide lab services and can refer you to specialists when needed. At Flexible Health & Wellness, we understand the importance of staying hydrated and nourished. That's why we offer IV hydration therapy, an excellent way to replenish water, essential vitamins, and electrolytes. Enjoy our affordable IV hydration services in-office or on the go, ensuring you stay refreshed and revitalized wherever you are.

Ostingers Baseball Academy is a premier baseball training facility located at 8711 Lithia Pinecrest Road in Lithia, Florida, United States. Our academy offers top-notch coaching and state-of-the-art equipment to help players of all levels improve their skills and reach their full potential on the field. With a focus on individualized instruction and a commitment to excellence, Ostingers Baseball Academy is the perfect place for aspiring athletes to hone their craft and take their game to the next level. Join us today and experience the difference that quality coaching and dedication can make in your baseball journey.

Fishhawk Youth Baseball is a premier youth baseball institution located at 16120 Fishhawk Boulevard in Lithia, Florida. Our organization is dedicated to providing a fun and competitive environment for young athletes to develop their skills and passion for the game. With top-notch facilities and experienced coaches, Fishhawk Youth Baseball offers a variety of programs and opportunities for players of all ages and skill levels. Join us today and become a part of our thriving baseball community!

Dennis Rinaldi, PT, DPT, CSCS is a leading physiotherapy institution located at 13837 Circa Crossing Drive in Lithia, Florida. With a focus on health and wellness, Dennis Rinaldi offers expert physical therapy services to help patients recover from injuries, manage chronic conditions, and improve overall mobility and function. The institution is staffed by highly trained professionals who are dedicated to providing personalized care and tailored treatment plans to meet the unique needs of each individual. Whether you are recovering from surgery, dealing with an injury, or looking to enhance your athletic performance, Dennis Rinaldi, PT, DPT, CSCS is committed to helping you achieve your health and fitness goals.