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TOP 30 Personalized pilates training in Connecticut
19 results found
Search for local businesses, places and services near you
Ellora Spa Sanctuary & Pilates
Ellora Spa Sanctuary & Pilates is a luxurious wellness haven located in the serene town of Salisbury, Connecticut. Our institution offers a unique blend of beauty salon services, state-of-the-art gym facilities, rejuvenating health programs, and relaxing spa treatments. Whether you're looking to pamper yourself with a soothing massage, tone your body with a Pilates workout, or simply unwind in our tranquil spa, Ellora has something for everyone. Visit us at 74 Interlaken Road and experience the ultimate sanctuary for your mind, body, and soul.
The Pilates Barre
The Pilates Barre is a fitness institution located at 35 Danbury Road in Ridgefield, Connecticut, offering a unique blend of Pilates and Barre classes near Redding, Wilton, South and North Salem. Our studio is led by expert, certified instructors who provide challenging and innovative core-driven workouts for both men and women. We specialize in Pilates Reformer, Pilates Tower, Barre, and Bodhi suspension classes, all designed to improve strength, flexibility, and posture. Our Pilates Reformer classes focus on a comprehensive, alignment-based workout that challenges the entire body, while our Pilates Tower classes target spinal alignment and improve body shape. Barre classes incorporate ballet, yoga, and Pilates-inspired exercises to target core muscles with low-impact, high-repetition movements. Our Bodhi program combines ropes and body weight for an intense, empowering workout.
Litchfield Hills Pilates
Litchfield Hills Pilates is a premier fitness institution located at 46 Bridge Street in New Milford, Connecticut. Specializing in Pilates, this gym offers a wide range of classes and programs to help individuals improve their strength, flexibility, and overall well-being. With experienced instructors and state-of-the-art equipment, Litchfield Hills Pilates provides a welcoming and supportive environment for all fitness levels. Whether you're looking to tone your muscles, improve your posture, or rehabilitate from an injury, this institution is dedicated to helping you achieve your health and wellness goals.
NEW PRESTON PILATES
NEW PRESTON PILATES is a premier fitness institution located at 255 New Milford Turnpike in Washington, Connecticut. As a top-tier gym specializing in Pilates, our expert instructors provide personalized training programs to help individuals of all fitness levels achieve their health and wellness goals. With state-of-the-art equipment and a welcoming atmosphere, our facility is the perfect place to tone muscles, improve flexibility, and enhance overall physical well-being. Join us at NEW PRESTON PILATES and experience the transformative power of Pilates today.
Mai Pilates
Mai Pilates is a premier fitness institution located at 286 Torrington Road in Litchfield, Connecticut. As a specialized gym focused on health and wellness, Mai Pilates offers a wide range of Pilates classes and services to help individuals achieve their fitness goals. Whether you are a beginner looking to improve your core strength or a seasoned athlete wanting to enhance your flexibility, Mai Pilates provides expert instructors and state-of-the-art equipment to support your fitness journey. Join us at Mai Pilates and experience the transformative power of Pilates in a welcoming and supportive environment.
IMX Pilates North Branford
IMX Pilates North Branford is a gym and health institution located in North Branford, Connecticut, United States. It is a place where you can breathe, stretch, play, flex, jump, develop, reflect, and be accepted for who you are with coaches who understand your journey. The institution offers customized one-on-one sessions to meet your needs and goals, providing accountability, motivation, and superior results. Certified IM=X professionals are dedicated to helping you achieve your fitness goals. IM=X offers various membership options, class packages, and training packages to fit your schedule and budget. The institution also offers elite memberships for personalized attention and unlimited classes. Masks are optional as of March 1, 2022, and grippy socks are required for reformer workouts. IMX Pilates North Branford follows strict policies to ensure the safety and well-being of all members and staff. The IM=X program incorporates cardio and strength-training elements for optimal sculpting success, focusing on muscle efficiency through posture and core endurance. Whether you are new to pilates or looking to take your fitness to the next level, IMX Pilates North Branford is dedicated to helping you achieve your fitness goals.
SPYNE Pilates Studio
SPYNE Pilates Studio is a premier gym and health center located at 1255 Middlebury Road in Middlebury, Connecticut, United States. Our studio offers a range of Pilates classes and personalized training sessions to help clients improve their strength, flexibility, and overall well-being. Our experienced instructors are dedicated to helping each individual achieve their fitness goals in a supportive and motivating environment. Whether you are a beginner or an experienced Pilates enthusiast, SPYNE Pilates Studio has something to offer for everyone. Come visit us and experience the transformative power of Pilates for yourself.
KAR Pilates
KAR Pilates is a premier Pilates studio located at 6540 Main Street in Trumbull, Connecticut. Our gym offers a variety of Pilates classes and training sessions to help you improve your overall health and fitness. Our experienced instructors are dedicated to helping you achieve your wellness goals through personalized workouts and expert guidance. Whether you are a beginner or an experienced practitioner, KAR Pilates is the perfect place to enhance your strength, flexibility, and balance. Join us today and experience the transformative power of Pilates at our state-of-the-art facility in the heart of Trumbull.
Body By Bliss Pilates (Within the Velvet Mill)
Body By Bliss Pilates, located within the historic Velvet Mill in Stonington, Connecticut, is a premier fitness institution offering top-notch Pilates classes and personalized training sessions. Our experienced instructors are dedicated to helping clients achieve their fitness goals and improve their overall health and well-being. Whether you're a beginner or an advanced practitioner, our welcoming and supportive environment will help you feel comfortable and motivated throughout your fitness journey. Join us at Body By Bliss Pilates and experience the transformative power of Pilates in a unique and inspiring setting.
Melissa Allen Pilates & Movement
Melissa Allen Pilates & Movement is a premier fitness institution located at 11 Main Street in Stonington, Connecticut. Specializing in Pilates and movement-based exercises, this gym is dedicated to helping individuals improve their strength, flexibility, and overall health. With a team of experienced instructors, state-of-the-art equipment, and a welcoming atmosphere, Melissa Allen Pilates & Movement is the perfect place to achieve your fitness goals. Whether you are a beginner or a seasoned athlete, this institution offers a variety of classes and personalized training sessions to meet your needs. Come visit us and experience the transformative power of Pilates and movement at Melissa Allen Pilates & Movement.
Saugatuck Studios Pilates Teacher-Training + Private Pilates + Semi-Private Pilates
Saugatuck Studios offers comprehensive Pilates teacher training programs as well as private and semi-private Pilates sessions. Located at 1 Bridge Square in Westport, Connecticut, this institution is a premier destination for those looking to improve their physical health and wellness. With a focus on personalized attention and expert instruction, Saugatuck Studios provides a supportive and motivating environment for individuals of all fitness levels. Whether you are looking to become a certified Pilates instructor or simply want to enhance your own practice, Saugatuck Studios is the perfect place to achieve your fitness goals.
Life Time
Life Time, located at 130 Tresser Boulevard in Stamford, Connecticut, is more than just a gym - it's a comprehensive wellness destination. With a rooftop pool offering stunning views, a variety of fitness classes including cycle, yoga, and Pilates, and innovative Signature Group Training, Life Time has everything you need for a healthy lifestyle. Their classes, activities, and programs cater to every passion, ensuring that you find something to look forward to. The institution is grounded in science, enhanced by technology, and led by expert instructors who will push you to discover your full potential.
Balance Body Studio
Balance Body Studio is a premier gym and health institution located at 277 Main Street in East Lyme, Connecticut, United States. We specialize in Pilates, offering a range of classes and personalized training sessions for individuals of all fitness levels. Our founder, Andrea, is a highly experienced and passionate fitness expert who believes in the transformative power of Pilates for both physical and mental wellbeing. At Balance Body Studio, we welcome beginners who are eager to discover the joy of movement and the core-strengthening benefits of Pilates. We offer no-obligation introductory sessions to help you experience the amazing results firsthand. Pilates is a flow-based exercise system that simultaneously strengthens and stretches the body, providing a full-body workout that is efficient and effective.
SLT Greenwich
SLT Greenwich is a premier gym and health institution located at 134 East Putnam Avenue in Greenwich, Connecticut, United States. Our signature workout is performed on the revolutionary Megaformer™ machine, which provides a uniquely intense full-body workout using springs, pulleys, and your own body weight with adjustable resistance. Our dedicated team of SLTeam instructors undergo rigorous training to ensure that you receive the best 50-minute workout possible. They are skilled in providing pre and post-natal adjustments, as well as modifications for injuries or other limitations.
School of Ballet Hartford
School of Ballet Hartford, located at 224 Farmington Avenue in Hartford, Connecticut, is dedicated to creating art that reflects values of truth, goodness, and beauty. Our institution believes in the transformative power of excellent art, which engages us in dialogue, empowers the voiceless, stimulates reflection, and encourages personal growth and change. Our professional faculty welcomes dancers with high-intermediate/advanced training to join classes alongside our company dancers. We also offer community classes that combine ballet, pilates, and conditioning exercises for a well-rounded workout during your lunch break.
The Center of Medical Arts
The Center of Medical Arts is a comprehensive health and wellness institution located at 1268 Main Street in Newington, Connecticut. Our facility offers a wide range of services including medical care, physical therapy, Pilates instruction, massage therapy, and more. At the Center of Medical Arts, we prioritize personalized care and education for our patients. Our team of experienced professionals, including licensed physical therapist Muna, focus on restoring functional independence and improving circulation to promote healing and wellness.
Performance Optimal Health
Performance Optimal Health, located at 16 Cross Street in New Canaan, Connecticut, is a premier health institution offering a wide range of services to help you achieve your optimal physical well-being. Our state-of-the-art facility features customized spaces with top-of-the-line equipment, private examination and massage rooms, and a team of dedicated professionals ready to assist you on your journey to better health. At Performance Optimal Health, we offer a variety of exercise services including physical therapy, personal training, sport-specific training, Pilates, small group fitness classes, and more. Our musculoskeletal experts focus on optimizing movement, improving strength, flexibility, and balance to help you reach your full potential.
Performance Optimal Health
Performance Optimal Health is a premier health institution located at 333 Post Road West, Westport, Connecticut, United States. Our largest facility, Performance Westport, offers a wide range of exercise services including physical therapy, personal training, sport-specific training, Pilates, small group fitness classes, and more. Our musculoskeletal experts work to optimize movement, improve strength, flexibility, and balance, and provide elite patient care and successful rehabilitation. With licensed physical therapists, certified personal trainers, and TPI Certified professionals, we create customized programs to fit your individual needs and goals. Our services also include massage therapy, Normatec compression therapy, infrared sauna, nutrition evaluation, and mental performance consulting. Book an appointment today to start your journey to optimal health at Performance Optimal Health. Contact us at info@performanceoptimalhealth.com or call 877-379-4911.
Evolution Physical Therapy- Stamford
Evolution Physical Therapy in Stamford, located at 4 Largo Drive in Connecticut, is a premier institution offering a wide range of services including physical therapy, fitness, performance training, injury prevention, wellness, and recovery. Our highly skilled physical therapists work closely with patients to create individualized treatment plans to meet their unique needs and goals. In addition to traditional physical therapy services, we also offer massage, pilates, and circuit classes to enhance the healing process. Our Stamford location features expertly designed fitness services, including fitness classes and strength training, led by professional trainers and utilizing state-of-the-art equipment. Whether you are recovering from an injury or looking to improve your overall fitness, Evolution Physical Therapy in Stamford has something for everyone.
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List of local businesses, places and services in Connecticut
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