TOP 30 Best Mindfulness techniques in Torrington, Connecticut

Challenging Minds LLC, located at 30 Peck Road in Torrington, Connecticut, is a health institution that takes a holistic approach to mental health and personal development. As the proud recipient of the 2023 BBB Spark Award, we offer a wide range of clinical and wellness services for individuals and groups. Our Torrington Group Clinical practice provides therapeutic support for various mental health conditions across all age groups, with clinicians who are panelled with most insurance companies and offer a sliding scale for uninsured clients. Our Wellness Center in Bantam offers wellness therapies, meditation classes, and other services focused on holistic well-being and personal growth. Our certified professionals lead wellness classes, while our seasoned clinicians facilitate clinical groups. Individual therapy and meditation sessions are also available. Our goal is to help individuals reduce stress and improve their overall well-being. Visit us Monday to Friday from 8:00 AM to 8:00 PM, and on weekends by appointment only.

Challenging Minds Wellness Center, located at 896 Bantam Road in Litchfield, Connecticut, is a health institution that takes a holistic approach to mental health and personal development. As the proud recipient of the 2023 BBB Spark Award, Challenging Minds LLC offers a wide range of clinical and wellness services for individuals and groups. Our Torrington Group Clinical practice provides therapeutic support for various mental health conditions across all age groups. Our clinicians are affiliated with most private and state insurance companies and offer a sliding scale for uninsured clients who qualify. Each clinician specializes in treating specific conditions to ensure you receive the best support possible. The Wellness Center in Bantam offers wellness therapies and classes such as Meditation and Breath work to promote holistic well-being and personal growth. Our certified professionals lead wellness classes, while seasoned clinicians facilitate clinical groups. Individual therapy and meditation sessions are also available. Our group classes focus on reducing stress and improving overall well-being. We are open Monday to Friday from 8:00 AM to 8:00 PM, and on weekends by appointment only.

Tides of Mind Counseling of Connecticut in Torrington is a top private counseling center offering high-quality mental health services to adults, children, and families. With offices in various locations in Connecticut and Rhode Island, our licensed therapists are dedicated to helping you navigate life's challenges and find your inner compass. We offer evidence-based interventions in multiple languages, including English, Spanish, Urdu, Hindi, and Punjabi. Whether you visit us in person or online, our compassionate clinicians are here to help you overcome psychological obstacles and achieve true satisfaction. Contact us today to schedule an appointment and take charge of your mental wellness.

Tides of Mind Counseling of Connecticut in Middletown is a top private counseling center offering high-quality mental health services to adults, children, and families in Connecticut and Rhode Island. Our licensed therapists are dedicated to helping you navigate through life's challenges and find your inner compass. With evidence-based interventions and a compassionate approach, we strive to alleviate mental health symptoms and guide you towards wellness. Our conveniently located offices in Waterbury, Torrington, Middlebury, Thomaston, Canton, Middletown, Providence, and Southington offer therapy services in multiple languages including English, Spanish, Urdu, Hindi, and Punjabi. We also provide online counseling services for clients who have difficulty accessing our offices.

Licensed Professional Counselor | Healing the Mind is a trusted institution located at 286 Torrington Road in Litchfield, Connecticut, United States. We specialize in providing top-quality mental health services to individuals seeking support and guidance. Our licensed counselors are dedicated to helping clients navigate through life's challenges and achieve emotional well-being. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, our team is here to support you on your journey to healing. Contact us today to schedule an appointment and start your path towards a healthier mind.

Paths to Inner Harmony is a holistic health institution located at 234 Harwinton Avenue in Torrington, Connecticut. Our mission is to help individuals achieve balance and wellness through a variety of healing modalities such as acupuncture, massage therapy, yoga, meditation, and energy healing. Our experienced practitioners are dedicated to guiding clients on their journey towards inner peace and harmony. Whether you are seeking relief from physical pain, stress, or emotional imbalances, our team is here to support you on your path to optimal health and well-being. Visit us today and discover the transformative power of inner harmony.

Vogel-Wetmore School is a reputable health-focused primary school located at 68 Church Street in Torrington, Connecticut, United States. With a strong emphasis on promoting overall well-being and academic success, the institution provides a nurturing and supportive learning environment for students. Through a combination of innovative curriculum, dedicated faculty, and state-of-the-art facilities, Vogel-Wetmore School strives to empower students to reach their full potential and lead healthy, fulfilling lives.

Therapy on the Run is a small counseling center located at 69 Riverside Avenue in Torrington, Connecticut. We specialize in providing individual, couples, and family therapy with a focus on creating personalized treatment plans tailored to each client's unique needs. Our team of therapists, led by Dr. Maria Cresham Phd, LPC, is dedicated to helping clients achieve their goals and find a higher level of happiness and balance in their lives. With over 10 years of experience in the Torrington community, Therapy on the Run has a proven track record of success and client satisfaction. We accept most major insurances, including Anthem, Cigna, and Aetna, to make our services accessible to as many individuals as possible. If you're looking for a safe and supportive environment to work on your mental health and well-being, give therapy a chance at Therapy on the Run. Your life could change in ways you never imagined.

Calm and Centered Counseling is a health institution located at 257 Main Street in Torrington, Connecticut, United States. We offer therapy for adults, children, and families in Connecticut who may be feeling overwhelmed, anxious, or have experienced challenging or traumatic events in the past. Our compassionate therapists work collaboratively with clients to help them navigate through life's challenges and work towards positive change and inner growth. Our team of therapists have diverse personal and professional backgrounds, ensuring that each individual receives the best therapeutic fit for their unique needs. We strive to provide stellar care in a warm, inclusive, and comfortable environment to promote wellness, growth, and healing. Whether you are struggling with relationships, emotions, or life changes, we are here to support you on your journey towards the life you want. Visit us at our Torrington or Litchfield locations to begin this work together.

Litchfield Hills Healing Center, run by Rachel Rosa MA, LPC, is a renowned health institution located in Torrington, Connecticut, United States. Specializing in mental health and wellness, the center offers a variety of services to promote healing and overall well-being. With a dedicated team of professionals, clients can expect personalized care and support on their journey to better mental health. Whether seeking therapy, counseling, or holistic healing practices, Litchfield Hills Healing Center is committed to helping individuals achieve balance and inner peace.

Christopher Moody NP is a reputable healthcare institution located in Torrington, Connecticut, United States. As a dedicated nurse practitioner, Christopher Moody provides comprehensive medical care and treatment to patients of all ages. With a focus on promoting health and wellness, Christopher Moody NP offers a wide range of services to address various healthcare needs. Patients can expect personalized care and attention from a highly skilled and experienced healthcare professional. Visit Christopher Moody NP for top-quality medical care in a welcoming and compassionate environment.

The Community Health & Wellness Center is a comprehensive medical facility located at 469 Migeon Avenue in Torrington, Connecticut. This institution offers a range of services including primary care, preventive health screenings, specialty care, pharmacy services, and a health store. With a focus on promoting overall well-being and providing quality healthcare to the community, the center is staffed with experienced doctors, nurses, and healthcare professionals. Whether you need a routine check-up, treatment for an illness, or guidance on maintaining a healthy lifestyle, the Community Health & Wellness Center is dedicated to meeting your healthcare needs.

Counseling Service-Litchfield is a health institution located at 913 New Harwinton Road in Torrington, Connecticut, United States. Our dedicated team of counselors provides professional and confidential mental health services to individuals seeking support and guidance. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, our counselors are here to help you navigate through life's challenges. Contact us today to schedule an appointment and take the first step towards improving your mental well-being.

Behavioral Health Consulting Services is a leading health institution located at 61 Commercial Boulevard in Torrington, Connecticut, United States. Our team of experienced professionals is dedicated to providing high-quality consulting services to individuals seeking support for their mental health and well-being. Whether you are struggling with anxiety, depression, addiction, or other behavioral health issues, our experts are here to help you navigate your journey towards healing and recovery. Contact us today to learn more about our personalized consulting services and start your path towards a healthier and happier life.

Mental Health Connecticut, Inc. is a health institution located at 30 Peck Road in Torrington, Connecticut, United States. Our innovative programs focus on cultivating wellness through creativity, meeting individuals where they are, and working towards a more just, welcoming, and safe community for all. We believe in a future where wellbeing is rooted in respect for the condition of being human, and we strive to create environments that support long-term health and wellness for individuals, families, and communities. As an accredited institution by CARF and an affiliate of Mental Health America, we are dedicated to improving mental wellness and psychological safety for all. Join our skilled workforce with a passion for helping others and learn more about how workplaces are investing in mental wellness.

Christian Counseling Connection, Inc. is a trusted health institution located at 43 Daycoeton Place in Torrington, Connecticut, United States. Our dedicated team of counselors offer compassionate and professional counseling services rooted in Christian values. We provide support and guidance to individuals, couples, and families facing a variety of challenges and mental health issues. Our goal is to promote healing, growth, and overall well-being for our clients. Contact us today to schedule an appointment and begin your journey towards emotional and spiritual wellness.

Outpatient Psychiatry at 540 Litchfield Street in Torrington, Connecticut, is a leading health institution specializing in mental health services. Our team of experienced psychiatrists and therapists provide compassionate care and support for individuals dealing with a range of mental health issues. Whether you are seeking therapy, medication management, or counseling services, our outpatient program offers personalized treatment plans to meet your unique needs. We are committed to helping our patients achieve mental wellness and improve their quality of life. Visit us today to start your journey towards better mental health.

Anesthesia Associates-Torrington is a leading medical institution located at 540 Litchfield Street in Torrington, Connecticut, United States. As a team of experienced doctors specializing in anesthesia, our mission is to provide top-quality care and support to patients undergoing surgical procedures. With a focus on safety, comfort, and personalized treatment plans, our dedicated team is committed to ensuring the best possible outcomes for every patient. Trust Anesthesia Associates-Torrington for expert care and peace of mind during your medical procedures.

Mental Health Associates of Ct is a trusted mental health institution located at 177 South Main Street in Torrington, Connecticut. Our team of experienced professionals is dedicated to providing high-quality mental health services to individuals in need. We offer a wide range of therapy and counseling services to help our clients improve their mental well-being and overall quality of life. Whether you are struggling with anxiety, depression, or other mental health issues, our compassionate staff is here to support you on your journey to healing. Contact us today to schedule an appointment and take the first step towards a healthier mind.

The Acupuncture Healing Art Center, located at 733 East Main Street in Torrington, Connecticut, is a premier health institution specializing in the ancient practice of acupuncture. Our team of highly skilled and experienced acupuncturists are dedicated to providing personalized and effective treatments to promote healing and wellness. Whether you are seeking relief from chronic pain, stress, or other health concerns, our center offers a peaceful and welcoming environment for your healing journey. Contact us today to schedule an appointment and experience the transformative power of acupuncture.

Louise M. Brockway, LMFT is a mental health institution located at 540 Litchfield Street in Torrington, Connecticut, United States. As a licensed marriage and family therapist, Louise M. Brockway provides professional counseling services to individuals, couples, and families seeking support and guidance. With a compassionate and client-centered approach, Louise M. Brockway helps clients navigate through various life challenges and improve their overall well-being. Whether you are struggling with relationship issues, mental health concerns, or simply need a safe space to talk, Louise M. Brockway, LMFT is here to help you on your journey towards healing and personal growth.

Ruth E. Gonzalez Counseling Services is a reputable health institution located at 79 Main Street in Torrington, Connecticut, United States. Our dedicated team of professional counselors provides compassionate and personalized mental health services to individuals seeking support and guidance. With a focus on holistic wellness and healing, we offer a safe and welcoming environment for clients to explore their thoughts, emotions, and experiences. Whether you are struggling with anxiety, depression, trauma, or relationship issues, our experienced therapists are here to help you navigate life's challenges and work towards a brighter, more fulfilling future. Contact us today to schedule a consultation and take the first step towards a healthier, happier you.

Melanie Ross is a health institution located at 245 Alvord Park Road in Torrington, Connecticut, United States. At Melanie Ross, we are committed to providing top-quality healthcare services to our patients. Our team of dedicated healthcare professionals strives to ensure the well-being and comfort of each individual who walks through our doors. From routine check-ups to specialized treatments, Melanie Ross offers a wide range of services to meet the diverse needs of our patients. Visit us today and experience the high standard of care that sets Melanie Ross apart.

Sheila Jacobson is a reputable health institution located at 245 Alvord Park Road in Torrington, Connecticut, United States. Our dedicated team of healthcare professionals is committed to providing top-quality medical care and services to our patients. With a focus on holistic health and wellness, we offer a wide range of medical treatments and therapies to address various health concerns. Whether you are in need of routine check-ups, specialized treatments, or preventative care, Sheila Jacobson is here to meet your healthcare needs with compassion and expertise. Visit us today to experience the difference in our patient-centered approach to healthcare.

Mr. Jason Lawrence is a reputable health institution located at 881 New Harwinton Road in Torrington, Connecticut. Specializing in physiotherapy, Mr. Lawrence provides expert care and treatment for a variety of physical ailments and injuries. With a focus on personalized care and holistic healing, patients can trust in the professional and compassionate services offered at this esteemed institution. Whether recovering from a sports injury or seeking relief from chronic pain, Mr. Jason Lawrence is dedicated to helping patients achieve optimal health and wellness.

Dutema Life Institute, LLC is a premier health and spa institution located at 134 Irving Avenue in Torrington, Connecticut, United States. Our institute offers a wide range of services aimed at promoting holistic wellness and rejuvenation. From relaxing spa treatments to personalized health programs, our experienced team of professionals is dedicated to helping our clients achieve optimal health and well-being. Come visit Dutema Life Institute and embark on a journey towards a healthier and more balanced lifestyle.