TOP 30 Best Mindfulness techniques in Milford, Connecticut

Milford Body Therapy is a premier health institution located at 318 New Haven Avenue in Milford, Connecticut, United States. Specializing in a variety of therapeutic services, our skilled practitioners are dedicated to promoting overall wellness and relaxation for our clients. Whether you are seeking relief from chronic pain, stress management, or simply looking to pamper yourself, Milford Body Therapy offers a range of services tailored to meet your individual needs. Our tranquil atmosphere and personalized approach ensure that each client receives the highest quality care and attention. Visit us today and experience the rejuvenating benefits of our therapeutic treatments.

New Milford Martial Arts is a premier health institution located at 458 Danbury Road in New Milford, Connecticut. Our facility offers top-notch martial arts training for individuals of all ages and fitness levels. Our experienced instructors are dedicated to helping students reach their full potential, both physically and mentally. Whether you are looking to improve your self-defense skills, increase your strength and flexibility, or simply have fun while staying active, New Milford Martial Arts has something to offer for everyone. Join us today and embark on a journey to a healthier, more confident you!

The Mind-Body Connection is a state-of-the-art gym and health center located at 143 West Street in New Milford, Connecticut. Our facility is dedicated to promoting overall well-being through a holistic approach that focuses on both physical fitness and mental wellness. With a wide range of equipment, classes, and services available, we strive to help our members achieve balance and harmony between their minds and bodies. Whether you're looking to build strength, improve flexibility, reduce stress, or simply enhance your overall health, the Mind-Body Connection is here to support you on your journey to wellness.

ah Yoga in New Milford is a serene and welcoming yoga studio located at 65 Bank Street in the heart of Connecticut. Our institution offers a variety of classes and workshops for all levels, from beginners to experienced yogis. Our experienced instructors are dedicated to helping you improve your physical and mental well-being through the practice of yoga. Whether you are looking to improve your flexibility, reduce stress, or simply find a sense of inner peace, ah Yoga is the perfect place to achieve your goals. Come join us and experience the transformative power of yoga in a supportive and inclusive environment.

New Milford Counseling Center is a group counseling practice located at 41 South Main Street in New Milford, Connecticut. Our dedicated team of therapists is committed to providing high-quality counseling services to individuals in New Milford and surrounding towns. We believe in creating a safe and non-judgmental environment where clients can feel supported and empowered to overcome life's challenges. Our therapists are compassionate and proactive, working with clients to help them achieve wellness and face the future with confidence. To schedule an appointment, please email us at info@nmccct.com. Take the first step towards a brighter future and reach out to New Milford Counseling Center today.

New Milford Body Therapy is a premier health institution located at 46 Bridge Street in New Milford, Connecticut, United States. Our dedicated team of experienced therapists offer a wide range of body therapy services aimed at promoting overall well-being and relaxation. Whether you are seeking relief from chronic pain, stress management, or simply looking to pamper yourself, our skilled professionals are here to help. Come visit us at New Milford Body Therapy and experience the rejuvenating benefits of our personalized treatments.

Milford Therapy is a leading health institution located at 57 Plains Road in Milford, Connecticut, United States. Our dedicated team of therapists and healthcare professionals are committed to providing high-quality therapy services to help individuals improve their physical and mental well-being. We offer a wide range of therapy services tailored to meet the unique needs of each patient, including physical therapy, occupational therapy, speech therapy, and more. At Milford Therapy, we strive to create a welcoming and supportive environment where patients can feel comfortable and confident in their journey towards better health. Contact us today to schedule an appointment and start your path to wellness.

Art Therapy of Milford is a health institution located at 16 Daniel Street in Milford, Connecticut, United States. Our experienced art therapists use the power of creative expression to help individuals explore their emotions, improve their mental well-being, and enhance their overall quality of life. Through various art techniques and therapeutic approaches, we strive to support our clients in their journey towards healing and self-discovery. Whether you are struggling with anxiety, depression, trauma, or simply seeking a creative outlet, our compassionate team is here to guide you on your path to wellness.

Mindful Grace Counseling PLLC is a health institution located at 57 Plains Road in Milford, Connecticut, United States. Our dedicated team of counselors provides compassionate and personalized mental health services to help individuals navigate life's challenges with mindfulness and grace. Our goal is to support our clients in achieving emotional well-being and personal growth through a variety of therapeutic techniques. Whether you are struggling with anxiety, depression, relationship issues, or simply seeking personal development, Mindful Grace Counseling PLLC is here to help. Schedule an appointment today to begin your journey towards healing and self-discovery.

Mindful Solutions is a health institution located at 53 River Street in Milford, Connecticut, United States. Our mission is to promote mental and emotional well-being through mindfulness practices and holistic approaches. Our team of experienced professionals offers a range of services including therapy, meditation classes, and workshops to help individuals cultivate self-awareness and develop coping strategies for managing stress, anxiety, and other mental health challenges. At Mindful Solutions, we are dedicated to empowering our clients to lead healthier and more balanced lives.

Integrating Body Mind & Spirit is a health institution located at 31 Cherry Street in Milford, Connecticut, United States. Our mission is to provide holistic wellness services that focus on the interconnectedness of the body, mind, and spirit. Our team of experienced practitioners offers a range of services including massage therapy, yoga classes, meditation sessions, and energy healing. We believe in treating the whole person, addressing not just physical ailments but also mental and emotional well-being. Visit Integrating Body Mind & Spirit to embark on a journey towards total wellness and balance.

New Milford Counseling is a reputable mental health institution situated at 5 Bennitt Street in New Milford, Connecticut. Our team of experienced and compassionate counselors are dedicated to providing quality therapy services to individuals, couples, and families. We offer a safe and confidential space for clients to explore their thoughts, feelings, and behaviors in order to achieve personal growth and healing. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, our skilled therapists are here to support you on your journey towards wellness. Contact us today to schedule an appointment and take the first step towards a healthier, happier life.

Carson Aesthetics Wellness Spa is the premier spa in Milford, CT, offering a unique combination of Facial and Body Treatments tailored to each individual's needs. Founder Nicole Carson understands that skincare is not one size fits all and takes the time to design treatments that suit each client perfectly. The spa space is curated with wellness, privacy, comfort, and professionalism in mind, making each client feel like part of the Carson Aesthetics family. Services range from skincare to body contouring, with a focus on holistic wellness. The spa also offers a 3-step skincare system, a private Himalayan salt cabin, and a variety of wellness teas. The Carson Aesthetics Academy provides training for those interested in adding body contouring services to their business. Clients rave about the expertise of Nicole and her mom Terri, the relaxing atmosphere, and the rejuvenating facials. Whether you're looking for skincare treatments, body contouring, or wellness teas, Carson Aesthetics Wellness Spa has you covered.

Guiding Light Wellness LLC is a health, school, and store located at 143 West Street in New Milford, Connecticut, United States. Situated in the historic Bleachery building, this hidden gem offers a unique and charming space for holistic healing and spiritual development. With high ceilings and a view of the Housatonic River, the studio provides a serene environment for Reiki sessions, life coaching, and more. At Guiding Light Wellness, we believe in the body's natural ability to heal itself and strive to provide alternative holistic approaches to prevent and reverse disease. Our services include Reiki, Hypnosis, Life Coaching, Diet/Nutrition Advising, Spiritual Advising, Tarot/Angel Card Readings, Dream Analysis, Guided Meditation, and Past Life Exploration. We also offer intuitive, Reiki, and Tarot classes to help balance the body, mind, and spirit.

Yayavar Therapeutic Massage is a premier wellness center located at 143 West Street in New Milford, Connecticut, United States. Our skilled and experienced massage therapists offer a range of therapeutic massage services to help you relax, rejuvenate, and heal. Whether you're looking to relieve stress, alleviate pain, or improve your overall well-being, our team is dedicated to providing personalized care to meet your individual needs. Come visit us at Yayavar Therapeutic Massage and experience the healing benefits of our expert touch.

The Integrative Energy Medicine Institute, located at 59 Plains Road in Milford, Connecticut, is a leading institution in the field of holistic health and wellness education. As a school dedicated to the study and practice of energy medicine, the institute offers a comprehensive curriculum that combines traditional healing techniques with modern scientific research. Students learn how to harness the power of energy to promote physical, emotional, and spiritual well-being. With a focus on integrative approaches to health and healing, the Integrative Energy Medicine Institute is committed to empowering individuals to take control of their own health and vitality.

Placeres Integrative Medicine is a cutting-edge health institution located at 53 Bank Street in New Milford, Connecticut. Our dedicated team of healthcare professionals offers a comprehensive approach to wellness, blending traditional medicine with alternative therapies to provide personalized care for each patient. From acupuncture and herbal medicine to nutrition counseling and stress management, we strive to address the root causes of health issues and promote overall well-being. Visit Placeres Integrative Medicine to experience a holistic approach to healthcare that focuses on healing the mind, body, and spirit.

HyperFit MD Age Management Center is a premier health and wellness institution located in Milford, Connecticut. Specializing in age management and anti-aging treatments, our center offers a range of services including hair care, health assessments, and spa treatments. Our experienced team of professionals is dedicated to helping clients look and feel their best, using cutting-edge techniques and personalized care plans. Visit us at 88 Noble Avenue to experience the ultimate in rejuvenation and self-care.

Active by Altorelli Health is a premier health institution located at 125 New Milford Turnpike in Washington, Connecticut. Specializing in personalized care and wellness, our team of dedicated doctors and health professionals are committed to helping patients achieve their health and fitness goals. Whether you are looking to improve your physical fitness, manage a chronic condition, or simply maintain a healthy lifestyle, Active by Altorelli Health offers a wide range of services and programs to meet your needs. Visit us today and start your journey to a healthier, happier you.

Good Child Development is a renowned school located at 170 Old Point Road in Milford, Connecticut, United States. We are dedicated to providing a nurturing and stimulating environment for children to learn and grow. Our experienced teachers and staff are committed to fostering the development of each child academically, socially, and emotionally. At Good Child Development, we believe in creating a strong foundation for our students to succeed in school and in life. Join us in shaping the minds of tomorrow's leaders.

Awaken The Power Therapy is a leading health institution located at 57 Plains Road in Milford, Connecticut, United States. Specializing in various therapeutic techniques, our dedicated team of professionals is committed to helping individuals unlock their inner strength and achieve their full potential. Whether you are seeking physical, emotional, or mental healing, our personalized approach to therapy will empower you to overcome obstacles and live a fulfilling life. Contact us today to begin your journey towards a healthier and happier you.

Glow Beauty Bar By Jenn is a beauty salon and health store located at 155 Greenwood Avenue in Bethel, Connecticut. In addition to offering hair care services, the institution also specializes in Spinal Energetics, a practice that works with the nervous system to release stored trauma and promote healing and recovery. This unique approach focuses on the mind, body, and soul, making it beneficial for individuals dealing with stress, anxiety, insomnia, gut issues, and various forms of trauma. Various workshops and events are held at different locations, such as Luna Power Yoga Studio in Brewster, NY, and The Fountain Sanctuary in New Milford, CT. Visit Glow Beauty Bar By Jenn for a holistic approach to beauty and wellness.

The Education Center is a prestigious school located at 68 Danbury Road in New Milford, Connecticut. Our institution is dedicated to providing a high-quality education to students of all ages, from kindergarten to high school. With a focus on academic excellence and personal growth, our experienced faculty and staff create a supportive and engaging learning environment for all students. At The Education Center, we believe in nurturing the whole child and preparing them for success in the future. Join us in shaping the minds of tomorrow at The Education Center.

ZenDo Ju-Jitsu is a health-focused institution located at 80 Park Lane Road in New Milford, Connecticut, United States. Our facility offers a unique approach to martial arts training, combining the principles of traditional Ju-Jitsu with the mindfulness of Zen meditation. Our experienced instructors provide a supportive and welcoming environment for students of all ages and skill levels to improve their physical fitness, mental focus, and self-defense techniques. Join us at ZenDo Ju-Jitsu and experience the transformative power of martial arts practice.

ah Yoga is a serene and welcoming yoga institution located in the heart of Washington, Connecticut. Our gym offers a variety of classes for practitioners of all levels, from beginners to advanced yogis. Our experienced instructors guide students through a variety of yoga styles, including Hatha, Vinyasa, and Restorative, to help improve flexibility, strength, and overall well-being. Whether you are looking to de-stress, increase mindfulness, or simply get a good workout, ah Yoga is the perfect place to nurture your mind, body, and soul. Join us at 168 New Milford Turnpike and discover the transformative power of yoga.

Natural Flow Medical Acupuncture LLC is a health institution located at 204 Cherry Street in Milford, Connecticut, United States. Our dedicated team of professionals specializes in providing acupuncture services to promote natural healing and improve overall well-being. With a focus on holistic and personalized care, we strive to help our patients achieve optimal health and balance. Visit us today to experience the benefits of traditional Chinese medicine and acupuncture therapy.

White Collar Wellness is a premier health, spa, and store located at 1603 Boston Post Road in Milford, Connecticut. Our institution is dedicated to providing top-notch wellness services and products to professionals in the white-collar workforce. From rejuvenating spa treatments to high-quality health supplements, we offer a wide range of services to help busy professionals relax, recharge, and maintain their well-being. Visit us today to experience the ultimate in white-collar wellness.

YouTherapy Wellness & Physical Rehab is a leading health institution located at 318 New Haven Avenue in Milford, Connecticut, United States. Our expert team of therapists and healthcare professionals are dedicated to providing top-quality care and personalized treatment plans to help our clients achieve their wellness goals. Whether you are recovering from an injury, managing a chronic condition, or simply looking to improve your overall health and well-being, YouTherapy is here to support you every step of the way. Our state-of-the-art facility offers a wide range of services including physical therapy, massage therapy, acupuncture, and more. Come visit us today and experience the difference that YouTherapy can make in your life.

The Fortitude Center is a premier health institution located at 143 West Street in New Milford, Connecticut, United States. Our center is dedicated to promoting physical, mental, and emotional well-being through a holistic approach to health and wellness. Our team of experienced professionals offers a wide range of services including fitness classes, nutrition counseling, mental health therapy, and more. Whether you are looking to improve your physical fitness, manage stress, or enhance your overall well-being, the Fortitude Center is here to support you on your journey to better health.

Hypnosis Haven is a leading health institution located at 30 Bridge Street in New Milford, Connecticut. Our team of experienced and certified hypnotherapists offers a range of services to help clients improve their mental, emotional, and physical well-being through the power of hypnosis. Whether you are looking to overcome anxiety, break bad habits, manage chronic pain, or achieve personal growth, Hypnosis Haven is here to guide you on your journey to wellness. Visit us today and experience the transformative benefits of hypnotherapy in a safe and welcoming environment.