TOP 30 Best Mindfulness techniques in New Haven, Connecticut

Thriveworks Counseling & Psychiatry in New Haven, Connecticut is a trusted institution offering tailored counseling and psychiatry services for mental well-being and growth. Our team of skilled therapists and psychiatric professionals provide personalized support to help navigate life's challenges. Whether you're seeking therapy, counseling, or psychiatry services, Thriveworks is committed to partnering with you on your journey to a more fulfilling life. With diverse specialties and approaches, our providers offer individual, couples, child/teen, and family therapy, as well as psychiatric medication management. You can cover the majority of your care costs with insurance, making it easier to access the support you deserve. Don't hesitate to reach out and schedule an appointment with one of our licensed and verified providers at Thriveworks Counseling & Psychiatry in New Haven. Your mental health is important, and we are here to help you thrive.

Aikido New Haven Aikikai - Fire Horse Dojo is a health-focused institution located at 315 Peck Street in New Haven, Connecticut. Our dojo specializes in the practice of Aikido, a Japanese martial art that focuses on blending with an opponent's energy to neutralize attacks. Our experienced instructors provide a welcoming and supportive environment for students of all levels to improve their physical fitness, mental focus, and self-defense skills. Join us at Aikido New Haven Aikikai - Fire Horse Dojo to experience the transformative power of Aikido in a peaceful and inclusive setting.

Hypnosis Haven is a leading health institution located at 30 Bridge Street in New Milford, Connecticut. Our team of experienced and certified hypnotherapists offers a range of services to help clients improve their mental, emotional, and physical well-being through the power of hypnosis. Whether you are looking to overcome anxiety, break bad habits, manage chronic pain, or achieve personal growth, Hypnosis Haven is here to guide you on your journey to wellness. Visit us today and experience the transformative benefits of hypnotherapy in a safe and welcoming environment.

Retreat Behavioral Health Service Center in New Haven is a premier health institution located at 1 Long Wharf Drive in New Haven, Connecticut. Our center offers comprehensive behavioral health services to individuals seeking support and treatment for mental health issues. With a team of experienced professionals, we provide personalized care and evidence-based treatment programs to help our clients achieve mental wellness and recovery. Our facility is equipped with state-of-the-art amenities and a peaceful environment conducive to healing and growth. Retreat Behavioral Health Service Center is committed to promoting mental health and well-being in the New Haven community and beyond.

Waterstone Counseling Centers New Haven is a leading mental health institution located at 446 Blake Street in New Haven, Connecticut. Our dedicated team of professionals provides a wide range of counseling services to individuals seeking support and guidance in managing their mental health and well-being. With a focus on personalized care and evidence-based treatment approaches, we strive to help our clients navigate life's challenges and achieve their therapeutic goals. Whether you are dealing with anxiety, depression, trauma, or any other mental health issue, our team is here to support you on your journey towards healing and growth. Visit us at Waterstone Counseling Centers New Haven to begin your path to a healthier and happier life.

Yale New Haven Psychiatric Hospital is a renowned health institution located at 184 Liberty Street in New Haven, Connecticut, United States. With a focus on mental health and well-being, this hospital provides top-quality psychiatric care to patients in need. The dedicated staff at Yale New Haven Psychiatric Hospital is committed to providing compassionate and effective treatment to individuals struggling with mental health disorders. With state-of-the-art facilities and a team of experienced professionals, patients can feel confident that they are receiving the best care possible at this esteemed institution.

New Haven Acupuncture - Soaring Crane is a premier health institution located at 1079 Whalley Avenue in New Haven, Connecticut. Specializing in the ancient practice of acupuncture, the skilled practitioners at Soaring Crane are dedicated to helping patients achieve optimal health and wellness. With a focus on holistic healing and personalized care, they provide a range of services to address a variety of health concerns. Whether you are seeking relief from pain, stress, or other ailments, New Haven Acupuncture - Soaring Crane is committed to helping you soar to new heights of well-being.

Light In the Forest is a health institution located at 31 West Prospect Street in New Haven, Connecticut. Our dedicated team of healthcare professionals is committed to providing quality care and support to our patients. We offer a wide range of services including medical consultations, preventive care, and wellness programs. Our goal is to help individuals achieve optimal health and well-being in a warm and welcoming environment. Visit us today and let us be a guiding light on your journey to better health.

Greater New Haven Counseling and Family Therapy Center is a health institution located at 1844 Whitney Avenue in Hamden, Connecticut, United States. We specialize in providing therapy services to children, adolescents, individuals, couples, and families who are seeking more happiness, love, and personal growth in their lives. Our experienced staff helps clients change unwanted behaviors and heal emotional wounds from the past. We offer a range of services including psychological testing and specialty evaluations, and our team is fluent in both English and Spanish. We also provide flexible appointment times, including weekends and evenings. Currently, we are offering telemental health appointments for those who prefer virtual therapy sessions.

World Champion Tae Kwon Do, located at 152 Amity Road in New Haven, Connecticut, is a premier institution focused on health and well-being. At World Champion Tae Kwon Do, they believe that Tae Kwon Do is essential for individuals of all ages and backgrounds. Beyond physical training, Tae Kwon Do also strengthens the mind and spirit. The institution is committed to helping students reach their fullest potential by instilling values of respect, perseverance, and confidence. The dedicated instructors at World Champion Tae Kwon Do provide high-quality education in a beautiful dojo setting. Through Tae Kwon Do training, students are encouraged to embrace life's challenges and strive for excellence. Whether you are looking to kick-start your passion for martial arts or help your child build confidence, World Champion Tae Kwon Do has a program for you.

Delta Driving School, located at 342 State Street in North Haven, Connecticut, is dedicated to providing top-notch driving instruction with a focus on safety. Our vehicles are equipped with dual controls for added peace of mind, allowing our experienced and friendly instructors to take control if necessary. We create a supportive learning environment to help you feel comfortable and confident behind the wheel. We understand the challenges of getting to and from driving lessons, which is why we offer free pickup and drop-off services from your home, office, or school. Our track record of success speaks for itself, with our students consistently passing their driving tests on the first try and becoming safe, confident drivers for life.

Arcadian Counseling, located at 1 Bradley Road in Woodbridge, Connecticut, is a health institution specializing in Anxiety Therapy, Counseling, and Coaching for teens and adults in the Greater New Haven area. Despite appearing successful on the outside, many clients struggle with feelings of inadequacy and stress on the inside. Through a combination of online and in-person sessions, clients can learn tools and strategies to manage their stress, negative thoughts, and emotions. With a focus on creating peace of mind and achieving personal goals, Arcadian Counseling aims to help clients move from surviving to thriving. If you're looking to regain control of your life and improve your mental well-being, schedule a free consultation with Arcadian Counseling today.

Milford Body Therapy is a premier health institution located at 318 New Haven Avenue in Milford, Connecticut, United States. Specializing in a variety of therapeutic services, our skilled practitioners are dedicated to promoting overall wellness and relaxation for our clients. Whether you are seeking relief from chronic pain, stress management, or simply looking to pamper yourself, Milford Body Therapy offers a range of services tailored to meet your individual needs. Our tranquil atmosphere and personalized approach ensure that each client receives the highest quality care and attention. Visit us today and experience the rejuvenating benefits of our therapeutic treatments.

Four Season Massage is a luxurious spa located at 1177 New Haven Road in Naugatuck, Connecticut. Our skilled therapists offer a range of massage services to help you relax, rejuvenate, and unwind. Whether you're looking for a deep tissue massage to release tension or a hot stone massage to soothe sore muscles, we have something for everyone. Come visit us at Four Season Massage and experience the ultimate in relaxation and pampering.

The Serene Spot is a beauty salon, health spa, and store located at 1175 State Street in New Haven, Connecticut, United States. Our experienced therapists specialize in relaxing muscles and releasing tension, making us the perfect spot for all your massage therapy needs. Our clients rave about the deep tissue massages that leave them feeling rejuvenated and refreshed. Whether you're a weightlifter looking to unwind after a competition or a chronic pain patient seeking relief, our team is here to help. Our loyal clients are rewarded with our Loyalty Program, where you can earn free massages by pre-paying for sessions or referring friends. We also offer birthday coupons and special deals to show our appreciation for your continued support. Don't wait any longer - come visit The Serene Spot and experience the ultimate relaxation today!

Welcome to Good Medicine Naturopathic Health Center Located at 216 Crown St, Floor 2, New Haven, CT 06510, Good Medicine Naturopathic Health Center is your haven for holistic health solutions. Serving the communities of New Haven and Fairfield Counties, we also offer virtual consultations to clients globally, ensuring that everyone has access to our transformative care.

Healthtrax Fitness & Wellness is a premier gym and health institution located at 842 Clark Avenue in Bristol, Connecticut, United States. Our mission is to be your partner in achieving a lifetime of health and wellness. We offer a range of services including personal training, state-of-the-art equipment, group fitness classes, customized health programs, and much more. With multiple locations across Connecticut, Massachusetts, New York, New Jersey, North Carolina, and Rhode Island, there is sure to be a Healthtrax near you. Visit us in Avon, Bristol, Enfield, Glastonbury, Newington, North Haven, Scitico-Enfield, Stamford, East Longmeadow, North Dartmouth, West Springfield, Garden City, Moorestown, Raleigh, East Greenwich, East Providence, or Warwick to start your journey to a healthier you.

Capoeira Esperanca CT is a health institution located at 37 Howe Street in New Haven, Connecticut. This unique institution offers classes that combine martial arts, dance, acrobatics, and live music to help train both the body and mind. Students of all levels can join engaging classes that focus on building strength, flexibility, coordination, and confidence. Capoeira students at Capoeira Esperanca CT will learn a variety of skills, including kicks, dodges, sweeps, acrobatics, dance-like movements, and how to play traditional instruments. Classes are high-energy and challenging, making each training session both rewarding and fun.

Pro-Fit Judo Club is a premier health institution located at 1175 State Street in New Haven, Connecticut. Our club offers top-notch judo training for individuals of all skill levels, from beginners to advanced practitioners. Our experienced instructors provide personalized coaching and guidance to help members reach their fitness and martial arts goals. Join us at Pro-Fit Judo Club and experience the benefits of judo training for both your physical and mental well-being.

Connecticut Aikikai Aikido is a premier health institution located at 777 Grand Avenue in New Haven, Connecticut, United States. This renowned Aikido dojo offers traditional Japanese martial arts training in a welcoming and inclusive environment. With experienced instructors and a focus on mind-body wellness, Connecticut Aikikai Aikido is the perfect place to cultivate physical strength, mental clarity, and inner peace through the practice of Aikido. Join us today and embark on a transformative journey towards better health and well-being.

Amadeus Natural Health Services is a holistic health center located at 245 Bradley Street in New Haven, Connecticut. Our team of experienced practitioners offers a range of natural health services to help clients achieve optimal well-being, including acupuncture, herbal medicine, nutritional counseling, and massage therapy. We believe in treating the whole person - mind, body, and spirit - to promote healing and balance. Whether you are seeking relief from chronic pain, stress management, or simply looking to improve your overall health, Amadeus Natural Health Services is dedicated to supporting you on your wellness journey.

The Yale Stress Center, located at 2 Church Street South in New Haven, Connecticut, is a cutting-edge institution dedicated to researching and treating the effects of stress on health. Stress is known to contribute to chronic illnesses such as heart disease, diabetes, and cancer, and the center focuses on developing innovative treatments to reverse these effects on the brain, body, and behaviors. The goal of the Yale Stress Center is to decrease the harmful impact of stress on health, promote wellness, and help individuals better regulate their stress response. The center celebrates the talented women on their team and recognizes the importance of their work in advancing research and treatment in the field of stress management. Happy International Women's Day from the Yale Stress Center!

David McLean M.S. L.Ac. is a reputable health institution located in Trumbull, Connecticut, United States. Specializing in acupuncture and traditional Chinese medicine, David McLean M.S. L.Ac. offers a holistic approach to wellness and healing. With a focus on personalized care and natural remedies, the skilled practitioners at this institution provide effective treatments for a wide range of health issues. Patients can expect a warm and welcoming environment where their well-being is the top priority. Whether seeking relief from pain, stress, or other ailments, David McLean M.S. L.Ac. is dedicated to helping individuals achieve optimal health and balance.

YouTherapy Wellness & Physical Rehab is a leading health institution located at 318 New Haven Avenue in Milford, Connecticut, United States. Our expert team of therapists and healthcare professionals are dedicated to providing top-quality care and personalized treatment plans to help our clients achieve their wellness goals. Whether you are recovering from an injury, managing a chronic condition, or simply looking to improve your overall health and well-being, YouTherapy is here to support you every step of the way. Our state-of-the-art facility offers a wide range of services including physical therapy, massage therapy, acupuncture, and more. Come visit us today and experience the difference that YouTherapy can make in your life.

2 Blue Hens Art Room is a vibrant and creative institution located at 80 Grove Street in Ridgefield, Connecticut. This art room is a haven for artists of all levels, offering a wide range of classes, workshops, and events to inspire and nurture creativity. The space is filled with natural light and colorful decor, creating a welcoming and inspiring environment for artists to explore their talents. Whether you are a beginner looking to learn a new skill or an experienced artist wanting to expand your portfolio, 2 Blue Hens Art Room is the perfect place to unleash your creativity and connect with like-minded individuals. Join us and let your imagination soar!

Dr. Meagan Haynes is a reputable healthcare institution located at 40 Temple Street in New Haven, Connecticut, United States. Specializing in various aspects of health and wellness, Dr. Haynes offers personalized and compassionate care to her patients. With a focus on preventative medicine and holistic approaches to treatment, Dr. Meagan Haynes is dedicated to helping individuals achieve and maintain optimal health. Whether you are in need of a routine check-up or seeking treatment for a specific health concern, Dr. Haynes and her team are committed to providing high-quality medical care in a welcoming and comfortable environment. Visit Dr. Meagan Haynes today and take the first step towards a healthier future.

Balance Psychology is a health institution located at 357 Whitney Avenue in New Haven, Connecticut, United States. Our motto is "Life is a Balance between holding on and letting go", and we specialize in treating a variety of mental health issues such as obsessions and compulsions, PTSD, eating disorders, ADHD, postpartum depression, and more. Our services include Psychodynamic Psychotherapy, Dialectical Behavioral Therapy (DBT), Play Therapy, and Family Counseling. We are dedicated to helping our clients find balance and achieve mental wellness in their lives.

Laurie M Edwards, Psy.D. ~ Psychology & Spirit is a health institution located at 37 Trumbull Street in New Haven, Connecticut. Dr. Edwards specializes in providing psychological services that integrate both traditional psychology and spiritual practices. With a focus on holistic healing and personal growth, clients can expect a compassionate and personalized approach to their mental health needs. The institution offers therapy sessions, workshops, and resources to support individuals on their journey towards emotional well-being and spiritual fulfillment.

The Center for Dialectical and Cognitive Behavioral Therapies is a leading mental health institution located at 291 Whitney Avenue in New Haven, Connecticut, United States. Our dedicated team of therapists specializes in providing evidence-based therapies to help individuals overcome a variety of mental health challenges. We offer a range of services including individual therapy, group therapy, and skills training to promote emotional regulation and improve overall well-being. Our compassionate and experienced staff are committed to helping our clients achieve lasting positive change in their lives.

Psychological Services of Southern CT is a premier mental health institution located at 436 Orange Street in New Haven, Connecticut. Our team of experienced psychologists and therapists provide a wide range of psychological services to individuals, couples, and families in need of support and guidance. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, our compassionate and skilled professionals are here to help you navigate through life's challenges. Contact us today to schedule an appointment and take the first step towards healing and personal growth.