TOP 30 Best Intense fitness workouts in Connecticut

Factory Athletics, Home of CrossFit Factory Square is a premier gym and health institution located in Southington, Connecticut. Our state-of-the-art facility at 1657 Meriden-Waterbury Turnpike offers top-notch equipment and expert trainers to help you reach your fitness goals. Whether you're a seasoned athlete or just starting out on your fitness journey, our CrossFit programs cater to all levels of experience. Join our supportive community and push your limits at Factory Athletics, where we are dedicated to helping you achieve your best self.

Burn Boot Camp is a premier gym and health institution located at 1939 Black Rock Turnpike in Fairfield, Connecticut. Our facility offers a unique and challenging workout experience designed to help individuals of all fitness levels achieve their health and wellness goals. With a focus on high-intensity interval training, our certified trainers provide personalized attention and motivation to help you push your limits and achieve maximum results. Whether you're looking to lose weight, build muscle, or improve your overall fitness, Burn Boot Camp is the place for you. Join us and experience a supportive community that will empower you to become the best version of yourself.

iLoveKickboxing in Stamford, CT is a premier gym and health facility located at 561 Elm Street. Our state-of-the-art facility offers high-energy kickboxing classes that are designed to help you achieve your fitness goals while having fun. Our experienced instructors will guide you through intense workouts that will improve your strength, endurance, and overall health. Whether you are a beginner or an experienced athlete, iLoveKickboxing is the perfect place to kickstart your fitness journey. Join us today and experience the ultimate workout that will leave you feeling energized and empowered.

Rumble Boxing is a premier gym located at 25 Hanford Place in Norwalk, Connecticut. This health-focused institution offers a unique and intense workout experience that combines high-energy boxing with strength training. With a team of experienced trainers, state-of-the-art equipment, and a motivating atmosphere, Rumble Boxing is the perfect place to achieve your fitness goals and unleash your inner fighter. Whether you are a beginner or a seasoned athlete, Rumble Boxing provides a challenging and rewarding workout that will leave you feeling stronger, healthier, and more empowered. Join us at Rumble Boxing and start punching your way to a healthier, fitter you!

The Laurel Athletic Club Inc, located at 13 North Avenue in Norwalk, Connecticut, USA, is a historic institution founded in 1919 to support local sports organizations, with a focus on youth athletics. Known as "the Laurels", this club has a rich history of success in various sports, from baseball and bocce to football and boxing, winning championship trophies each season. This private club is open to both members and non-members (who must sign a guest book). The club features a full-service bar, a newly renovated and spacious banquet hall, and a restaurant offering a diverse menu. The club is now a smoke-free environment.

Mars Athletic Center is a premier sports facility located on Montgomery Street in Salisbury, Connecticut. Our state-of-the-art center offers a wide range of athletic programs and amenities for individuals of all ages and skill levels. From basketball courts and indoor soccer fields to a fully-equipped fitness center and group exercise classes, we have everything you need to stay active and healthy. Our experienced coaches and staff are dedicated to helping you reach your fitness goals and improve your athletic performance. Join us at Mars Athletic Center and take your game to the next level!

The Under Armour Factory House in Clinton, Connecticut is a top destination for athletes looking for high-quality athletic apparel and shoes. With a focus on performance and comfort, our store offers a wide range of training gear designed to support your movements and help you reach your fitness goals. Our innovative approach to design, using input from professional athletes and cutting-edge technology, ensures that our products are of the highest quality and geared towards enhancing your performance on the field or in the gym. At our factory house, you'll find everything you need to excel in your sport, from football cleats to HeatGear clothing that keeps you cool during intense workouts. Whether you're a seasoned athlete or just starting out, our store has the best styles in fitness and sports apparel for every skill level. Our goal is to provide you with gear that not only looks good but also helps you perform at your best.

TITLE Boxing Club Milford is a premier gym located in Milford, Connecticut, United States. Our facility at 169 Cherry Street offers a unique fitness experience that combines boxing and kickboxing workouts with high-intensity interval training. Our expert trainers will guide you through challenging and invigorating classes that will help you build strength, improve endurance, and burn calories. Whether you are a beginner or a seasoned athlete, TITLE Boxing Club Milford has something for everyone. Join us today and experience the empowering and exhilarating atmosphere of our club.

The Grit Ninja Norwalk is a cutting-edge gym located at 87 Water Street in Norwalk, Connecticut. This institution is dedicated to helping individuals improve their health and fitness through a combination of intense workouts and obstacle course training. With a focus on building strength, endurance, and agility, The Grit Ninja offers a unique and challenging fitness experience for all levels of athletes. Whether you're looking to push your limits or just get in shape, The Grit Ninja Norwalk is the place to be.

KickFIT Brookfield is a premier gym located at 195 Federal Road in Brookfield, Connecticut. Our facility offers a unique blend of fitness and martial arts training, providing a dynamic and challenging workout experience for individuals of all fitness levels. Our expert instructors are dedicated to helping you reach your health and wellness goals through a variety of classes and programs designed to improve strength, flexibility, endurance, and overall fitness. Whether you are looking to kickstart your fitness journey or take your training to the next level, KickFIT Brookfield is the place for you. Join us today and discover the benefits of a healthy and active lifestyle.

Elevation Training Academy is a premier gym and health institution located in New Britain, Connecticut, United States. Our goal is to help you achieve the results you need to excel in your sport. Our experienced coaches will work with you to create a personalized training plan that fits your individual needs. At Elevation Training Academy, getting started is easy. Whether you can come into our facility for training or prefer virtual coaching, we have options that work for you. Our coaches are experts at helping you reach your fitness goals, no matter where you are.

Gale's Personal Training is a premier health institution located at 115 Deer Park Road in Bristol, Connecticut. With a focus on personalized fitness programs and expert guidance, Gale's Personal Training is committed to helping individuals achieve their health and wellness goals. Whether you are looking to lose weight, build muscle, or improve your overall fitness level, our experienced trainers are here to support you every step of the way. Join us at Gale's Personal Training and take the first step towards a healthier and happier you.

XS Training Center is a premier health institution located in Windsor, Connecticut. Our state-of-the-art facility at 55 Tunxis Street offers a wide range of fitness programs and services to help you achieve your health and wellness goals. From personalized training sessions to group fitness classes, our experienced instructors are dedicated to helping you reach your full potential. Whether you are looking to lose weight, build muscle, or simply improve your overall fitness level, XS Training Center has everything you need to succeed. Join us today and start your journey to a healthier, happier you.

Fighting Edge Martial Arts Academy is a premier health institution located in Wallingford, Connecticut, United States. Our academy offers a wide range of martial arts classes for all ages and skill levels, including traditional styles such as karate, taekwondo, and jiu-jitsu. Our experienced instructors are dedicated to helping students improve their physical fitness, mental discipline, and self-defense skills. With a focus on technique, respect, and personal growth, Fighting Edge Martial Arts Academy is the perfect place to achieve your fitness goals while learning valuable martial arts techniques. Join us today and unleash your inner warrior!

SV Performance is a premier gym and health institution located at 118 West Main Street in Sprague, Connecticut. Our facility offers state-of-the-art equipment, personalized training programs, and a supportive community atmosphere to help you achieve your fitness goals. Whether you're looking to build muscle, lose weight, or improve your overall health and wellness, our experienced trainers are dedicated to helping you reach your full potential. Join us at SV Performance and take the first step towards a healthier, stronger you.

Old School Iron Gym is a premier fitness facility located at 367 Bank Street in New London, Connecticut. As a traditional gym with a focus on strength training and bodybuilding, we offer a no-frills, hardcore workout experience for those looking to push their limits and achieve their fitness goals. Our gym is equipped with a wide range of free weights, machines, and cardio equipment to cater to all levels of fitness enthusiasts. With a supportive and motivating atmosphere, Old School Iron Gym is the perfect place to break a sweat and get in shape. Join us today and experience the old school way of training for a healthier, stronger you.

Overdrive Elite Performance Systems is a cutting-edge gym and health institution located at 45 Grove Street in New Canaan, Connecticut, United States. Our state-of-the-art facility offers top-of-the-line equipment and expert trainers to help you reach your fitness goals. Whether you are looking to build muscle, lose weight, or improve your overall health, Overdrive Elite Performance Systems has everything you need to succeed. Join us today and take your fitness to the next level.

The Tim Morehouse Fencing Club in Stamford, Connecticut at Chelsea Piers is a premier destination for those looking to learn the art of fencing while also focusing on their health and fitness. Located at 1 Blachley Road, this state-of-the-art facility offers top-notch coaching from Olympic silver medalist Tim Morehouse and his team of experienced instructors. Whether you're a beginner or a seasoned fencer, the club provides a welcoming and supportive environment for all levels. With a focus on technique, strategy, and physical conditioning, members can improve their skills while also getting a great workout. Join the Tim Morehouse Fencing Club and take your fencing game to the next level in a fun and dynamic setting.

Quantum Athletics LLC is a premier gym and health facility located at 49 River Road in Greenwich, Connecticut, United States. Our state-of-the-art facility offers a wide range of fitness equipment, personalized training programs, and group fitness classes to help you achieve your health and wellness goals. Whether you are looking to build muscle, lose weight, or improve your overall fitness level, our experienced trainers are here to guide and support you every step of the way. Join us at Quantum Athletics LLC and take your fitness journey to the next level.

Ring One Boxing is a premier gym located at 790 Congress Avenue in New Haven, Connecticut. Our facility is dedicated to promoting health and wellness through the sport of boxing. Whether you are a seasoned athlete or a beginner looking to improve your fitness, our experienced trainers are here to help you reach your goals. Join us for high-intensity workouts, personalized training sessions, and a supportive community atmosphere. Get ready to challenge yourself, build strength, and improve your boxing skills at Ring One Boxing.

Fierce Movement Studio is a dynamic gym and health institution located in Burlington, Connecticut. Our state-of-the-art facility at 262 Spielman Highway offers a wide range of fitness classes and programs designed to help you achieve your health and wellness goals. From high-energy group workouts to personalized training sessions, our experienced instructors are dedicated to helping you unleash your inner strength and reach new levels of fitness. Join us at Fierce Movement Studio and experience a supportive community, top-notch facilities, and expert guidance on your fitness journey.

The Speed Center is a state-of-the-art facility located at 40 Union City Road in Prospect, Connecticut, United States. Our institution is dedicated to helping athletes of all levels improve their speed, agility, and overall athletic performance. With cutting-edge equipment and expert trainers, we provide personalized training programs to help our clients reach their full potential on the field or court. Whether you are a high school athlete looking to gain a competitive edge or a seasoned professional wanting to enhance your speed and agility, The Speed Center is the place for you. Join us and take your athletic abilities to the next level.

Revolution Basketball Training is a premier basketball development training center located at 1412 Tolland Turnpike in Manchester, Connecticut. Our institution offers personalized clinics and camps designed to create skilled athletes in a fun and engaging environment. Our camps and clinics are intentionally kept small in size to provide high-touch opportunities for each participant. We offer specialty clinics throughout the year, including pre-season clinics to prepare athletes for school, travel, and AAU seasons. Our camps run during summer, spring, and winter vacation weeks, with sessions lasting 3 hours each and limited capacity to ensure individualized attention.

SLT Greenwich is a premier gym and health institution located at 134 East Putnam Avenue in Greenwich, Connecticut, United States. Our signature workout is performed on the revolutionary Megaformer™ machine, which provides a uniquely intense full-body workout using springs, pulleys, and your own body weight with adjustable resistance. Our dedicated team of SLTeam instructors undergo rigorous training to ensure that you receive the best 50-minute workout possible. They are skilled in providing pre and post-natal adjustments, as well as modifications for injuries or other limitations.

[solidcore] is a high-intensity, low-impact gym located at 92 Heights Road in Darien, Connecticut. Our studio, situated within the Darien Commons apartment building, offers a unique workout experience on a pilates-inspired reformer. With the lights dimmed and music pumping, you'll push your limits and discover a stronger version of yourself in just 50 minutes. Our core workout is designed to break down muscles to failure, resulting in immediate visible and tangible results. Guests can enjoy convenient parking behind and next to the studio, as well as complimentary perks with a monthly membership. Early access to the schedule, discounted retail, and the ability to bring a friend for free once a month are just a few of the benefits. Unlimited members receive even more exclusive perks.

Tonal - Nordstrom is a cutting-edge fitness store located at 100 North Water Street in Norwalk, Connecticut. This innovative institution offers a personalized approach to fitness with its state-of-the-art equipment and expert trainers. Whether you're looking to build strength, lose weight, or improve your overall health, Tonal - Nordstrom has everything you need to achieve your goals. Visit us today and experience the future of fitness!

Rose City Boxing is a premier gym located at 5 Dion Street in Norwich, Connecticut, United States. With a focus on health and fitness, this institution offers top-notch boxing training for all levels of experience. Whether you're a beginner looking to learn the basics or a seasoned boxer wanting to improve your skills, Rose City Boxing has something for everyone. The facility is equipped with state-of-the-art equipment and experienced trainers who are dedicated to helping you reach your fitness goals. Join Rose City Boxing today and experience a fun and challenging workout that will leave you feeling stronger and more confident.

East Coast Contemporary Ballet is a premier dance institution located at 15 Yew Street in Norwalk, Connecticut. Our institution is dedicated to providing high-quality training in contemporary ballet techniques for dancers of all levels and ages. Our experienced instructors are passionate about helping students develop their skills and creativity in a supportive and inspiring environment. Whether you are a beginner looking to explore the world of ballet or a seasoned dancer looking to refine your technique, East Coast Contemporary Ballet offers a wide range of classes and programs to suit your needs. Join us today and experience the beauty and artistry of contemporary ballet.

Athleta is a popular clothing store located at 325 Noroton Avenue in Darien, Connecticut, United States. Specializing in athletic and athleisure wear for women, Athleta offers a wide range of stylish and functional apparel for various activities such as yoga, running, and gym workouts. With a focus on empowering women to lead active and healthy lifestyles, Athleta's collections feature high-quality materials, innovative designs, and inclusive sizing options. Visit Athleta in Darien to shop for trendy and performance-driven activewear that will keep you looking and feeling great during your workouts.