TOP 30 Best Intense fitness workouts in Connecticut

MJ Fitness & Kickboxing is a premier gym located at 5 Shelter Rock Road in Danbury, Connecticut. Our facility offers a wide range of fitness classes, including kickboxing, strength training, and cardio workouts. Whether you're looking to improve your overall health, lose weight, or just have fun while getting in shape, our experienced trainers are here to help you reach your fitness goals. With state-of-the-art equipment and a motivating atmosphere, MJ Fitness & Kickboxing is the perfect place to take your workout to the next level. Join us today and start your journey to a healthier, stronger you.

Fitness Showrooms of Connecticut is a top-notch store located at 3 Federal Road in Brookfield, Connecticut. This institution offers a wide range of high-quality fitness equipment and accessories for all your workout needs. Whether you are looking to set up a home gym or upgrade your current fitness routine, Fitness Showrooms of Connecticut has everything you need. With knowledgeable staff and a welcoming atmosphere, this store is the perfect destination for fitness enthusiasts of all levels. Visit Fitness Showrooms of Connecticut today and take your fitness journey to the next level.

Extreme Fitness Martial Arts is a premier gym located at 266 South Main Street in Newtown, Connecticut, United States. We offer a unique blend of fitness and martial arts training, providing a dynamic and challenging workout experience for all levels of athletes. Our expert instructors are dedicated to helping you achieve your fitness goals while also honing your martial arts skills. Whether you are looking to improve your strength, agility, or self-defense techniques, Extreme Fitness Martial Arts has something for everyone. Join us today and unleash your inner warrior!

DiversaFit Functional Fitness is a premier gym located at 549 Center Street in Wallingford, Connecticut, United States. Our institution specializes in providing a diverse range of functional fitness programs tailored to meet the individual needs and goals of our members. Our state-of-the-art facility offers top-of-the-line equipment and experienced trainers to help you achieve your fitness and health goals. Whether you are looking to improve your strength, flexibility, or overall well-being, DiversaFit Functional Fitness is the perfect place for you. Join us today and start your journey towards a healthier and happier lifestyle.

David McIlhenney Fitness Studio is a premier gym and health institution located at 323 Flanders Road in East Lyme, Connecticut. Our studio offers a wide range of fitness classes and equipment to help you achieve your health and wellness goals. With expert trainers and state-of-the-art facilities, we provide a supportive and motivating environment for all fitness levels. Whether you're looking to lose weight, build muscle, or improve your overall health, David McIlhenney Fitness Studio is the perfect place to start your fitness journey. Visit us today and start working towards a healthier, happier you.

Orangetheory Fitness in Ridgefield, Connecticut is a cutting-edge gym and health institution that offers a unique and effective workout experience. By combining cardio, strength training, and endurance exercises, Orangetheory Fitness helps members achieve their fitness goals in a fun and engaging environment. For a limited time, Orangetheory Fitness is offering a special promotion where new members can get their next month free with the purchase of a Heart Rate Monitor. Additionally, there is a flash sale for Elite Members who can receive a free OTbeat Burn heart rate monitor when they join. Don't miss out on this opportunity to kickstart your fitness journey at Orangetheory Fitness!

Fit Body Boot Camp is a premier gym and health institution located at 5 River Road in Wilton, Connecticut, United States. Our facility offers high-intensity group workouts that are designed to help you achieve your fitness goals in a supportive and motivating environment. Whether you are looking to lose weight, build muscle, or improve your overall health and wellness, our experienced trainers are here to guide you every step of the way. Join us at Fit Body Boot Camp and start your journey to a fitter, healthier you today.

Orangetheory Fitness is a cutting-edge gym located at 25 Grove Street in New Haven, Connecticut. Our facility offers a unique and effective workout experience that combines cardio, strength training, and endurance exercises to help you achieve your fitness goals. For a limited time, we are offering a special promotion where you can join now and get the next month free when you purchase a Heart Rate Monitor. Additionally, we are having a Flash Sale for Elite Members, where you can receive a free OTbeat Burn heart rate monitor when you sign up. Don't miss out on this opportunity to take your fitness journey to the next level at Orangetheory Fitness!

Rich Dean Boxing & Fitness is a premier gym located in Westport, Connecticut, United States. Our facility at 230 Post Road East offers top-notch equipment and expert trainers to help you reach your fitness goals. Whether you're looking to improve your boxing skills, increase your strength and endurance, or just want to get in shape, our experienced staff is here to guide you every step of the way. Join us at Rich Dean Boxing & Fitness and experience a high-energy, results-driven workout like no other.

The Edge Fitness Clubs is a premier gym and health institution located at 1235 Farmington Avenue in Bristol, Connecticut, United States. With state-of-the-art equipment, expert trainers, and a wide range of classes and programs, The Edge is dedicated to helping members achieve their fitness goals and lead a healthier lifestyle. Whether you're looking to lose weight, build muscle, or improve your overall well-being, The Edge Fitness Clubs has everything you need to succeed. Join us today and take your fitness to the next level!

The Edge Fitness Clubs is a premier gym and health institution located at 955 Ferry Boulevard in Stratford, Connecticut, United States. With state-of-the-art facilities, top-of-the-line equipment, and a variety of fitness classes and programs, The Edge Fitness Clubs is dedicated to helping members achieve their health and wellness goals. Whether you're looking to build muscle, lose weight, or improve your overall fitness level, The Edge Fitness Clubs has everything you need to succeed. Join us today and experience the edge of fitness excellence.

Lisa's Bike & Bootcamp Studio and Fitness Center is a premier gym and health facility located at 67 North Branford Road in Branford, Connecticut. Our state-of-the-art fitness center offers a variety of classes including cycling, bootcamp, and other group fitness activities to help you reach your health and wellness goals. Our experienced instructors are dedicated to helping you achieve your fitness goals in a fun and supportive environment. Come join us at Lisa's Bike & Bootcamp Studio and Fitness Center and start your journey to a healthier you today!

Ace's Big Guns Fitness is a premier fitness store located in Pomfret, Connecticut. We offer top-of-the-line fitness equipment and accessories to help you achieve your health and wellness goals. Our knowledgeable staff is dedicated to providing personalized service and expert advice to help you find the perfect equipment for your needs. Whether you are a beginner looking to start your fitness journey or a seasoned athlete looking to take your workouts to the next level, Ace's Big Guns Fitness has everything you need to succeed. Visit us at 11 Brook Front Ln and let us help you reach your fitness goals today.

Super Future Fitness is a premier gym and health institution located at 157 Boston Post Road in Windham, Connecticut, United States. Our mission is to provide the highest quality facilities and resources to help you achieve a healthy and fit lifestyle. With brand new equipment and knowledgeable staff, we offer a motivating environment for all fitness levels. Our members rave about our friendly atmosphere and top-notch classes, such as the popular "Butts & Guts" class. Owner John Hansen is dedicated to constantly improving the gym, ensuring it has plenty of space and equipment for all your workout needs. Whether you're a beginner or a seasoned athlete, our flexible membership packages cater to all levels of training.

Sibbald Fitness and Coaching is a premier gym and health institution located at 73 Southern Boulevard in Danbury, Connecticut, United States. Our facility offers top-of-the-line equipment, expert coaching, and personalized fitness plans to help you reach your health and wellness goals. Whether you're looking to build muscle, lose weight, or improve your overall fitness level, our experienced trainers are here to support and guide you every step of the way. Join us at Sibbald Fitness and Coaching and take your fitness journey to the next level.

FlowState Fighting and Fitness is a premier health institution located in the heart of Manchester, Connecticut. Our facility at 52 Main Street offers a wide range of fitness classes and programs designed to help individuals achieve their health and wellness goals. Whether you are looking to improve your strength, flexibility, or overall fitness level, our experienced instructors are here to guide you every step of the way. From high-intensity workouts to calming yoga sessions, we have something for everyone at FlowState Fighting and Fitness. Come join our community and experience the transformative power of movement and mindfulness.

Healthtrax Fitness & Wellness is a premier gym and health institution located at 622 Hebron Avenue in Glastonbury, Connecticut, United States. Our mission is to be your partner in a lifetime of health and wellness, offering a range of services to help you achieve your fitness goals. At Healthtrax, we provide members with a virtual and in-person fitness experience, with state-of-the-art equipment, personalized training services, group fitness classes, and customized health programs. Whether you are looking to lose weight, build muscle, or improve your overall health, our team of experts is here to support you every step of the way.

KoKing Boxing and Fitness is a premier gym and health center located at 332 Main Street in East Haven, Connecticut, United States. Our facility offers a wide range of fitness classes and programs, with a focus on boxing and other high-intensity workouts. Whether you're looking to improve your strength, endurance, or overall health, our experienced trainers are dedicated to helping you reach your goals. Join us at KoKing Boxing and Fitness and take your fitness journey to the next level.

THRIVE Movement Studio is a premier gym and health institution located at 221 Burlington Road in Harwinton, Connecticut, United States. Our studio offers a wide range of fitness classes and programs designed to help individuals achieve their health and wellness goals. From yoga and pilates to high-intensity interval training and dance classes, we have something for everyone. Our experienced instructors are dedicated to helping you thrive in all aspects of your life. Join us at THRIVE Movement Studio and take the first step towards a healthier, happier you.

CrossFit Good Fortune is a gym located at 34c Industrial Park Road in East Lyme, Connecticut, United States. Our passionate and knowledgeable coaching staff is dedicated to helping you reach your fitness goals, both inside and outside the gym. Whether you are a gym rat or a beginner, you will feel welcome at our gym. Our certified trainers will ensure you are performing exercises safely and efficiently. We offer high-intensity workouts that are short on time but big on results, helping you build strength and endurance. From beginners to experienced athletes, we offer a variety of exercises and workouts to help you reach your fitness goals. Our goal is to help you achieve pull-ups, handstand push-ups, muscle-ups, and more through proper training and a focus on strength, flexibility, and coordination. We offer free trial classes to help you get started and personalized guidance to help you progress consistently. Our community of members shares the same fitness journey and supports each other in reaching their goals. Whether you are a beginner or more experienced, we have a fitness program that is right for you. Come join us at CrossFit Good Fortune and take the first step towards a healthier lifestyle.

The Pilates Barre is a fitness institution located at 35 Danbury Road in Ridgefield, Connecticut, offering a unique blend of Pilates and Barre classes near Redding, Wilton, South and North Salem. Our studio is led by expert, certified instructors who provide challenging and innovative core-driven workouts for both men and women. We specialize in Pilates Reformer, Pilates Tower, Barre, and Bodhi suspension classes, all designed to improve strength, flexibility, and posture. Our Pilates Reformer classes focus on a comprehensive, alignment-based workout that challenges the entire body, while our Pilates Tower classes target spinal alignment and improve body shape. Barre classes incorporate ballet, yoga, and Pilates-inspired exercises to target core muscles with low-impact, high-repetition movements. Our Bodhi program combines ropes and body weight for an intense, empowering workout.

Over The Top Athletes is a premier gym and health institution located at 50 United Drive in North Haven, Connecticut, United States. Our facility is dedicated to helping athletes of all levels reach their peak performance through personalized training programs and state-of-the-art equipment. Whether you are a professional athlete looking to take your game to the next level or a fitness enthusiast striving to achieve your goals, our experienced trainers and coaches are here to support you every step of the way. Join us at Over The Top Athletes and elevate your fitness journey today!

Revolution Training is a cutting-edge gym and health institution located at 18 Elmcroft Road in Stamford, Connecticut, United States. Our state-of-the-art facility offers top-of-the-line equipment, expert trainers, and a variety of classes to help you achieve your fitness goals. Whether you're looking to build muscle, lose weight, or improve your overall health, Revolution Training has everything you need to revolutionize your workout routine. Join us today and start your journey to a healthier, fitter you!

Savin Rock Athletics is a premier health institution located at 705 Campbell Avenue in West Haven, Connecticut. Our facility offers top-of-the-line fitness equipment, expert trainers, and a variety of classes to help you achieve your health and wellness goals. Whether you're looking to build muscle, improve endurance, or simply stay in shape, Savin Rock Athletics has everything you need to succeed. Join us and experience the difference that a dedicated team and state-of-the-art facility can make in your fitness journey.

Fusion Performance is a leading health and physiotherapy institution located at 609 West Johnson Avenue in Cheshire, Connecticut, United States. Our team of experienced and dedicated physiotherapists are committed to helping our clients achieve their health and wellness goals through personalized treatment plans and cutting-edge techniques. Whether you are recovering from an injury, managing a chronic condition, or looking to improve your overall physical well-being, Fusion Performance is here to support you every step of the way. Schedule an appointment today and start your journey towards a healthier, happier you.

ut before committing? Sign up for our 7-day free trial and experience all that Burn Boot Camp has to offer. Our gym, located at 37 Danbury Road in Wilton, Connecticut, is more than just a place to work out - it's a supportive fitness community that will push you to reach your goals. Our challenging 45-minute workouts, one-on-one focus meetings, and complimentary childwatch make it easy for you to prioritize your health and wellness. Join Burn Boot Camp Wilton today and see why our members rave about the results and sense of community they have found here.

CrossFit Playground is a state-of-the-art gym located at 52 Upton Road in Colchester, Connecticut. Our facility is dedicated to promoting health and wellness through high-intensity CrossFit workouts. Our experienced trainers will guide you through challenging and dynamic workouts that will help you reach your fitness goals. Whether you are a beginner or an experienced athlete, CrossFit Playground is the perfect place to push yourself to the next level. Join us today and experience the benefits of a supportive community, top-notch equipment, and expert coaching.

F45 Training Stamford Harbor Point is a cutting-edge gym located at 121 Towne Street in Stamford, Connecticut. We offer functional group fitness classes that have been reimagined to provide a total wellness solution for every body. With over 5,000 dynamic movements and 80 workouts to choose from, we help you unleash your inner athlete. Our team of F45 trainers are dedicated to providing expert guidance and unconditional support, similar to that of a personal trainer. At F45 Training Stamford Harbor Point, it's not just about the workout - it's about how you feel when you're finished and the encouragement you receive along the way. Mark Wahlberg himself has praised the F45 experience, emphasizing that it's about what you do with your time, not about mirrors or mood lights.

F45 Training South Norwalk is a premier gym located at 515 West Avenue in Norwalk, Connecticut. Our state-of-the-art facility offers a wide range of fitness classes and programs to help you achieve your health and wellness goals. From high-intensity interval training to strength and conditioning workouts, our experienced trainers are here to guide and support you every step of the way. Join our community and experience the F45 difference today!

The Training Floor is a gym and health institution located at 346 Hope Street in Stamford, Connecticut, United States. Our programs are specifically designed to transform the way you move, look, and feel. With 13 years of experience, we are constantly striving to improve and enhance your fitness journey. The Training Floor takes pride in offering the best in fitness services to our clients. Book a free, no sweat intro today and let us create a customized plan for your fitness goals. We specialize in Small Group Classes and One on One Personal Training. Join our 6 Week Challenge for Small Group Training and start seeing results. We are currently accepting new members, but be sure to sign up for classes or personal training sessions online.