TOP 30 Best Gym workout in Connecticut

Fighting Arts Academy CT is a premier gym and health institution located at 333 Quarry Road in Milford, Connecticut. We offer top-notch training in various fighting arts disciplines, including Brazilian Jiu-Jitsu, Muay Thai, and Mixed Martial Arts. Our experienced instructors provide personalized coaching to help students of all levels reach their fitness and self-defense goals. Join us at Fighting Arts Academy CT and unleash your inner warrior!

Calasanz Martial Arts & Boxing Center is a premier gym and health facility located at 346 Main Avenue in Norwalk, Connecticut, United States. Our center offers a wide range of martial arts and boxing classes for all ages and skill levels. Whether you are looking to improve your fitness, learn self-defense techniques, or compete in tournaments, our experienced instructors are dedicated to helping you achieve your goals. With state-of-the-art equipment and a supportive community atmosphere, Calasanz Martial Arts & Boxing Center is the perfect place to train and enhance your physical and mental well-being.

BlueStreak Sports Training is a premier gym and health institution located at 80 Largo Drive in Stamford, Connecticut. Our state-of-the-art facility offers top-of-the-line equipment and expert trainers to help you reach your fitness goals. Whether you are looking to improve your strength, endurance, or overall health, BlueStreak Sports Training has everything you need to succeed. Join us today and start your journey to a healthier, stronger you.

Orangetheory Fitness is a cutting-edge gym located at 25 Grove Street in New Haven, Connecticut. Our facility offers a unique and effective workout experience that combines cardio, strength training, and endurance exercises to help you achieve your fitness goals. For a limited time, we are offering a special promotion where you can join now and get the next month free when you purchase a Heart Rate Monitor. Additionally, we are having a Flash Sale for Elite Members, where you can receive a free OTbeat Burn heart rate monitor when you sign up. Don't miss out on this opportunity to take your fitness journey to the next level at Orangetheory Fitness!

F45 Training South Norwalk is a premier gym located at 515 West Avenue in Norwalk, Connecticut. Our state-of-the-art facility offers a wide range of fitness classes and programs to help you achieve your health and wellness goals. From high-intensity interval training to strength and conditioning workouts, our experienced trainers are here to guide and support you every step of the way. Join our community and experience the F45 difference today!

East Celebrity Elite Cheer & Dance is a premier gym and health institution located in Montville, Connecticut. Our state-of-the-art facility is dedicated to providing top-notch training in cheerleading and dance for athletes of all ages and skill levels. Our experienced coaches are committed to helping each individual reach their full potential and achieve their goals in a supportive and encouraging environment. Join us at 1434 Hartford-New London Turnpike and experience the excitement and energy of East Celebrity Elite Cheer & Dance!

The Training Floor is a gym and health institution located at 346 Hope Street in Stamford, Connecticut, United States. Our programs are specifically designed to transform the way you move, look, and feel. With 13 years of experience, we are constantly striving to improve and enhance your fitness journey. The Training Floor takes pride in offering the best in fitness services to our clients. Book a free, no sweat intro today and let us create a customized plan for your fitness goals. We specialize in Small Group Classes and One on One Personal Training. Join our 6 Week Challenge for Small Group Training and start seeing results. We are currently accepting new members, but be sure to sign up for classes or personal training sessions online.

Empowered Aerial Fitness is a state-of-the-art gym located at 316 Courtland Avenue in Stamford, Connecticut. Our facility offers a unique and exhilarating approach to fitness through aerial workouts. Our expert instructors will guide you through a variety of classes that combine elements of yoga, Pilates, and strength training while suspended in the air. Whether you're a beginner or experienced aerialist, our classes are designed to challenge and empower you to reach your fitness goals. Join us at Empowered Aerial Fitness and experience a workout like no other.

Carlson Gracie Team Stamford - CT is a premier gym and health institution located at 76 Progress Drive in Stamford, Connecticut. Our facility offers top-notch training in Brazilian Jiu-Jitsu and mixed martial arts, led by experienced instructors who are dedicated to helping you reach your fitness goals. In addition to our classes, we also have a store on-site where you can purchase high-quality gear and apparel to support your training. Whether you are a beginner looking to learn self-defense skills or a seasoned athlete wanting to take your training to the next level, Carlson Gracie Team Stamford - CT is the perfect place for you. Join us and become a part of our community of dedicated and motivated individuals striving for excellence in health and fitness.

Stamford Ninja Academy is a premier health institution located at 80 Largo Drive in Stamford, Connecticut, United States. Our academy offers a unique and exciting opportunity for individuals of all ages to train and develop their ninja skills in a safe and supportive environment. Our experienced instructors provide expert guidance and instruction in a variety of ninja techniques, including agility training, obstacle course navigation, and martial arts. Whether you are looking to improve your physical fitness, build confidence, or simply have fun, Stamford Ninja Academy is the perfect place for you to unleash your inner ninja warrior. Join us today and embark on a thrilling journey towards self-improvement and personal growth.

Aerial Arts Fitness is a unique gym located at 39 Wedgewood Drive in Griswold, Connecticut. Our institution offers a one-of-a-kind fitness experience that combines elements of gymnastics, dance, and strength training using aerial apparatus such as silks, hoops, and trapeze. Our classes are designed to improve strength, flexibility, and coordination while also providing a fun and challenging workout. Whether you are a beginner looking to try something new or an experienced aerialist looking to take your skills to the next level, Aerial Arts Fitness has something for everyone. Join us today and experience the thrill of aerial fitness!

G's Fitness & Nutrition is a premier gym and health institution located at 86 Boston Post Road in Waterford, Connecticut, United States. Our facility offers state-of-the-art fitness equipment, personalized training programs, and expert nutrition guidance to help you achieve your health and wellness goals. Whether you are looking to lose weight, build muscle, or improve your overall fitness level, our experienced staff is dedicated to helping you succeed. Join us at G's Fitness & Nutrition and start your journey to a healthier, happier you today.

GYMGUYZ Southern Fairfield County, located at 587 Connecticut Avenue in Norwalk, Connecticut, is a premier health institution serving Southern Fairfield County and surrounding areas. Our personalized fitness programs are tailored to your individual goals and needs, using a detailed assessment process and cutting-edge technology. Whether you prefer strength training, cardio, yoga, or a combination of workouts, our expert personal trainers will come to you at your home, gym, park, or even virtually to provide convenient and effective fitness sessions. Our certified trainers in Greenwich are dedicated to helping you achieve your fitness goals, whether you are a beginner or an experienced athlete. With a variety of workouts and personalized attention, we ensure that your fitness journey is enjoyable, fulfilling, and successful. Contact us to experience the GYMGUYZ difference and elevate your fitness routine today!

Plus One Defense Systems is a premier gym and health institution located at 9 Tolles Street in West Hartford, Connecticut. Offering a wide range of fitness classes, martial arts training, and self-defense programs, Plus One Defense Systems is dedicated to helping individuals achieve their health and wellness goals. With experienced instructors, state-of-the-art facilities, and a supportive community atmosphere, this institution is the perfect place to improve your physical fitness, build confidence, and learn valuable self-defense skills. Whether you are a beginner looking to get in shape or an experienced athlete seeking to enhance your training, Plus One Defense Systems has something for everyone.

The Movement Body Studio is a fitness and wellness center located at 153 Boston Post Road in Orange, Connecticut, United States. Our studio offers a variety of classes and services to help you achieve your health and fitness goals. From yoga and Pilates to strength training and cardio workouts, our experienced instructors are here to guide and support you every step of the way. Whether you're a beginner or a seasoned athlete, The Movement Body Studio has something for everyone. Come join us and start moving towards a healthier, happier you!

The Garage Dance Studio & Coffee Lounge is a unique institution located in the heart of New Britain, Connecticut. As a combination cafe, food establishment, and store, it offers a one-of-a-kind experience for visitors. The studio provides a space for dancers of all levels to practice and hone their skills, while the cozy coffee lounge serves up delicious drinks and snacks for patrons to enjoy. The store features a curated selection of dancewear, accessories, and gifts for those looking to take a piece of the experience home with them. Whether you're a dancer looking to perfect your craft, a coffee lover in need of a pick-me-up, or a shopper searching for the perfect gift, The Garage Dance Studio & Coffee Lounge has something for everyone. Visit us at 1385 East Street for a truly unforgettable experience.

Work It Dance and Fitness is a premier gym and health institution located at 19 North Main Street in Norwalk, Connecticut. Offering a wide range of classes and programs, Work It Dance and Fitness is the perfect place to achieve your fitness goals and improve your overall health. Whether you're looking to learn a new dance style, tone your body, or simply stay active, our experienced instructors are here to help you every step of the way. Join us at Work It Dance and Fitness and start your journey to a healthier, happier you today.

Just Performance Fitness is a premier gym located at 521 Davis Road in Killingly, Connecticut. Our facility offers state-of-the-art equipment and expert trainers to help you achieve your fitness goals. Whether you are looking to lose weight, build muscle, or improve your overall health, Just Performance Fitness has everything you need to succeed. Join us today and experience the difference in your performance and well-being.

ALTO Fairfield Metro is a premier real estate agency located at 1401 Kings Highway in Fairfield, Connecticut, United States. Our unique fusion of convenience and luxury offers residents the home, amenities, and location they have been dreaming of. Our modern, spacious open-layout apartments feature stunning quartz countertops, stainless steel appliances, floor-to-ceiling windows, hardwood-style plank flooring, and full-size washers and dryers. Experience the ALTO Advantage with sunset views on our private sky terrace, on-demand athletic studio, and modern home office spaces. Residents can choose from brand-new studio, one and two-bedroom apartments with loft and den options to fit their lifestyle. At ALTO Fairfield Metro, work from home conveniences meet luxurious living space.

The Athlete's Source is a premier clothing store located at 83 Stony Hill Road in Bethel, Connecticut. We offer a wide selection of athletic apparel and accessories for men, women, and children. Our store is a one-stop shop for all your fitness and sports needs, with top brands and the latest styles available. Whether you are a professional athlete or just starting out on your fitness journey, The Athlete's Source has everything you need to look and perform your best. Visit us today and experience the difference in quality and selection that sets us apart from the rest.

ASF Sports & Outdoors is a premier destination for all your athletic and outdoor needs. Located at 1560 Post Road East in Westport, Connecticut, this store offers a wide selection of high-quality clothing, shoes, and gear for a variety of sports and outdoor activities. Whether you're a seasoned athlete or just looking to get active, ASF Sports & Outdoors has everything you need to stay stylish and comfortable while pursuing your passion. Visit us today and discover why we are the go-to destination for sports and outdoor enthusiasts in the area.

Fleet Feet - Hartford is a premier shoe store located in West Hartford, Connecticut. Situated at 1003 Farmington Avenue, this store offers a wide selection of high-quality athletic footwear for runners and fitness enthusiasts. With knowledgeable staff and a commitment to customer service, Fleet Feet - Hartford is the go-to destination for finding the perfect pair of shoes to meet your fitness needs. Whether you're a seasoned runner or just starting out, this store has everything you need to keep you moving comfortably and stylishly. Visit Fleet Feet - Hartford today and step into your next pair of perfect shoes.

Attitude Dance & Active Wear is a premier store located in Norwalk, Connecticut, offering a wide selection of dance and active wear for all ages and levels of experience. Our store is conveniently located at 181 Westport Avenue, making it easily accessible for customers in the area. Whether you're a seasoned dancer or just starting out, we have everything you need to look and feel your best while staying active. From leotards and leggings to dance shoes and accessories, our store has a variety of high-quality products to suit your needs. Visit Attitude Dance & Active Wear today and let us help you find the perfect attire for your next dance or fitness activity.

Rock Climb Fairfield is a premier climbing gym located at 85 Mill Plain Road in Fairfield, Connecticut. As a state-of-the-art facility, we offer a variety of climbing walls and routes suitable for climbers of all skill levels. Whether you're a beginner looking to try climbing for the first time or an experienced climber looking to push your limits, our gym has something for everyone. In addition to climbing, Rock Climb Fairfield also offers fitness classes and training programs to help climbers improve their strength, endurance, and technique. Our experienced instructors are dedicated to helping each individual reach their personal goals and have a safe and enjoyable climbing experience.

Factory Athletics, Home of CrossFit Factory Square is a premier gym and health institution located in Southington, Connecticut. Our state-of-the-art facility at 1657 Meriden-Waterbury Turnpike offers top-notch equipment and expert trainers to help you reach your fitness goals. Whether you're a seasoned athlete or just starting out on your fitness journey, our CrossFit programs cater to all levels of experience. Join our supportive community and push your limits at Factory Athletics, where we are dedicated to helping you achieve your best self.

Burn Boot Camp is a premier gym and health institution located at 1939 Black Rock Turnpike in Fairfield, Connecticut. Our facility offers a unique and challenging workout experience designed to help individuals of all fitness levels achieve their health and wellness goals. With a focus on high-intensity interval training, our certified trainers provide personalized attention and motivation to help you push your limits and achieve maximum results. Whether you're looking to lose weight, build muscle, or improve your overall fitness, Burn Boot Camp is the place for you. Join us and experience a supportive community that will empower you to become the best version of yourself.

Litchfield Hills Fitness is a premier gym and health institution located at 599 Bantam Road in the beautiful town of Litchfield, Connecticut, United States. Our facility offers state-of-the-art equipment, personalized training programs, group fitness classes, and a friendly and knowledgeable staff to help you achieve your fitness goals. Whether you are looking to lose weight, build muscle, improve your overall health, or simply maintain an active lifestyle, Litchfield Hills Fitness has everything you need to succeed. Come visit us today and start your journey to a healthier, happier you!

Universal Fitness is a premier gym and health institution located at 595 Straits Turnpike in Watertown, Connecticut. Our state-of-the-art facilities offer a wide range of equipment and classes to help you achieve your fitness goals. Our expert trainers are dedicated to helping you reach your full potential, whether you're looking to lose weight, build muscle, or improve your overall health and well-being. Join us at Universal Fitness and start your journey to a healthier, happier you today.

New Era Gymnastics is a premier gym located at 850 Sherman Avenue in Hamden, Connecticut. Our state-of-the-art facility offers a wide range of gymnastics programs for all ages and skill levels. Whether you're a beginner looking to learn the basics or an experienced gymnast striving to perfect your skills, our experienced coaches are dedicated to helping you reach your goals. In addition to gymnastics classes, we also offer fitness and health programs to help you stay in shape and improve your overall well-being. Come join us at New Era Gymnastics and take your fitness journey to the next level!

Ultimate MMA & Jiu-jitsu Training Center is a premier health institution located at 79 State Street in North Haven, Connecticut, United States. Our center offers top-notch training in mixed martial arts and Brazilian jiu-jitsu, catering to individuals of all skill levels and fitness goals. Our experienced instructors provide personalized coaching in a supportive and motivating environment, helping students improve their physical fitness, self-defense skills, and overall well-being. Join us at Ultimate MMA & Jiu-jitsu Training Center and unleash your full potential today!