TOP 30 Fitness classes for beginners in Connecticut

Lisa's Bike & Bootcamp Studio and Fitness Center is a premier gym and health facility located at 67 North Branford Road in Branford, Connecticut. Our state-of-the-art fitness center offers a variety of classes including cycling, bootcamp, and other group fitness activities to help you reach your health and wellness goals. Our experienced instructors are dedicated to helping you achieve your fitness goals in a fun and supportive environment. Come join us at Lisa's Bike & Bootcamp Studio and Fitness Center and start your journey to a healthier you today!

Sky's The Limit - Aerial Fitness & Yoga is a unique gym and health institution located at 222 Main Street in Farmington, Connecticut. Our facility offers a one-of-a-kind experience for fitness enthusiasts looking to take their workout to new heights. With a focus on aerial fitness and yoga, our classes provide a challenging yet fun way to improve strength, flexibility, and overall well-being. Our experienced instructors are dedicated to helping you reach your fitness goals while creating a supportive and welcoming atmosphere. Come soar with us at Sky's The Limit and discover the limitless possibilities of aerial fitness and yoga.

Planet Fitness is a renowned gym, health, and spa institution located at 85 Harbor View Avenue in Stamford, Connecticut, United States. With state-of-the-art facilities and a welcoming atmosphere, Planet Fitness offers a wide range of fitness equipment, group classes, and spa services to help you achieve your health and wellness goals. Whether you're looking to tone up, lose weight, or simply relax and unwind, Planet Fitness has everything you need to lead a healthy lifestyle. Join us today and start your journey to a better you!

Fitness Showrooms of Connecticut is a top-notch store located at 3 Federal Road in Brookfield, Connecticut. This institution offers a wide range of high-quality fitness equipment and accessories for all your workout needs. Whether you are looking to set up a home gym or upgrade your current fitness routine, Fitness Showrooms of Connecticut has everything you need. With knowledgeable staff and a welcoming atmosphere, this store is the perfect destination for fitness enthusiasts of all levels. Visit Fitness Showrooms of Connecticut today and take your fitness journey to the next level.

NYA Sports & Fitness is a state-of-the-art gym and health institution located in Newtown, Connecticut. Our facility at 4 Primrose Street offers a wide range of fitness equipment, group exercise classes, personal training services, and sports programs for all ages and fitness levels. Whether you're looking to improve your strength, endurance, flexibility, or overall health, our experienced staff is dedicated to helping you reach your goals. Join us at NYA Sports & Fitness and take the first step towards a healthier, fitter you.

Pro-Tech Fitness is a state-of-the-art gym located at 2 Cisco Drive in Shelton, Connecticut. Our institution is dedicated to helping individuals achieve their fitness and health goals through a combination of cutting-edge equipment, expert trainers, and a supportive community atmosphere. Whether you are looking to lose weight, build muscle, or improve your overall well-being, Pro-Tech Fitness has everything you need to succeed. Join us today and take the first step towards a healthier, happier you!

Super Future Fitness is a premier gym and health institution located at 157 Boston Post Road in Windham, Connecticut, United States. Our mission is to provide the highest quality facilities and resources to help you achieve a healthy and fit lifestyle. With brand new equipment and knowledgeable staff, we offer a motivating environment for all fitness levels. Our members rave about our friendly atmosphere and top-notch classes, such as the popular "Butts & Guts" class. Owner John Hansen is dedicated to constantly improving the gym, ensuring it has plenty of space and equipment for all your workout needs. Whether you're a beginner or a seasoned athlete, our flexible membership packages cater to all levels of training.

East Brook Fitness is a state-of-the-art gym located in Mansfield, Connecticut, United States. Our facility is dedicated to promoting health and wellness through physical fitness. With top-of-the-line equipment, experienced trainers, and a variety of classes and programs, we cater to individuals of all fitness levels. Whether you're looking to lose weight, build muscle, or simply improve your overall well-being, East Brook Fitness has everything you need to reach your goals. Join us today and start your journey to a healthier, happier you.

Viva! Dance & Fitness Center for the Arts is a vibrant school located at 243 Captain Thomas Boulevard in West Haven, Connecticut, United States. This institution offers a wide range of classes in dance and fitness, catering to students of all ages and skill levels. From ballet to hip-hop, yoga to Zumba, Viva! provides a welcoming and supportive environment for individuals looking to explore their passion for the arts. Click on the video to get a glimpse of a typical day at Viva! and see the magic that happens within its walls. Join us at Viva! Dance & Fitness Center for the Arts and let your creativity shine!

Inspire Fitness 24 is a premier gym and health store located at 784 River Road in Shelton, Connecticut, United States. Our facility is dedicated to helping individuals achieve their fitness goals and lead healthier lifestyles. With state-of-the-art equipment, professional trainers, and a wide range of health products, we provide a supportive and motivating environment for all fitness levels. Whether you're looking to lose weight, build muscle, or improve your overall well-being, Inspire Fitness 24 is the place for you. Join us today and let us inspire you to be the best version of yourself.

The Edge Fitness Clubs is a premier gym and health institution located at 1235 Farmington Avenue in Bristol, Connecticut, United States. With state-of-the-art equipment, expert trainers, and a wide range of classes and programs, The Edge is dedicated to helping members achieve their fitness goals and lead a healthier lifestyle. Whether you're looking to lose weight, build muscle, or improve your overall well-being, The Edge Fitness Clubs has everything you need to succeed. Join us today and take your fitness to the next level!

The Edge Fitness Clubs in Orange, Connecticut is a premier gym and health institution located at 50 Boston Post Road. With state-of-the-art equipment, expert trainers, and a variety of fitness classes, The Edge offers a comprehensive wellness experience for members of all fitness levels. Whether you're looking to build muscle, lose weight, or improve your overall health, The Edge Fitness Clubs has everything you need to reach your goals. Join today and start your journey to a healthier, stronger you.

Esporta Fitness is a premier gym and health institution located at 1379 Farmington Avenue in Bristol, Connecticut. With state-of-the-art facilities and top-of-the-line equipment, Esporta Fitness offers a wide range of fitness classes, personal training services, and amenities to help members achieve their health and wellness goals. Whether you are a beginner or a seasoned fitness enthusiast, Esporta Fitness provides a welcoming and motivating environment for all levels of fitness. With a focus on overall well-being and individualized fitness plans, Esporta Fitness is dedicated to helping members lead healthier and happier lives.

Healthtrax Fitness & Wellness is a premier gym and health institution located at 622 Hebron Avenue in Glastonbury, Connecticut, United States. Our mission is to be your partner in a lifetime of health and wellness, offering a range of services to help you achieve your fitness goals. At Healthtrax, we provide members with a virtual and in-person fitness experience, with state-of-the-art equipment, personalized training services, group fitness classes, and customized health programs. Whether you are looking to lose weight, build muscle, or improve your overall health, our team of experts is here to support you every step of the way.

The Edge Fitness Clubs is a premier gym and health institution located at 2865 Main Street in Glastonbury, Connecticut, United States. Offering state-of-the-art facilities, expert trainers, and a wide range of fitness programs, The Edge Fitness Clubs is dedicated to helping individuals achieve their health and wellness goals. Whether you're looking to build muscle, lose weight, or improve your overall fitness level, The Edge Fitness Clubs has everything you need to succeed. Join us today and take your fitness to the next level!

The Edge Fitness Clubs is a premier gym and health institution located at 955 Ferry Boulevard in Stratford, Connecticut, United States. With state-of-the-art facilities, top-of-the-line equipment, and a variety of fitness classes and programs, The Edge Fitness Clubs is dedicated to helping members achieve their health and wellness goals. Whether you're looking to build muscle, lose weight, or improve your overall fitness level, The Edge Fitness Clubs has everything you need to succeed. Join us today and experience the edge of fitness excellence.

The Edge Fitness Clubs is a premier gym and health institution located at 500 Kings Highway Cutoff in Fairfield, Connecticut, United States. Our state-of-the-art facility offers top-of-the-line equipment, expert trainers, and a variety of fitness classes to help you achieve your health and wellness goals. Whether you're looking to lose weight, build muscle, or improve your overall fitness, The Edge Fitness Clubs has everything you need to succeed. Join us today and experience the difference of working out at a world-class fitness center.

Family Dragon Martial Arts and Fitness Academy is a premier gym and health institution located at 261 Main Avenue in Norwalk, Connecticut, United States. Our exciting martial arts program for kids focuses on developing their focus, self-esteem, self-confidence, and overall sense of purpose in a way that no other sport or activity can. Parents in the Norwalk area rave about our children's program, as they have seen firsthand the positive impact it has on their children. For adults, our unique martial arts program is a great way to lose weight, get in shape, and improve concentration, self-discipline, and self-confidence. Our kickboxing classes are a fun and effective way to learn self-defense techniques, lose weight, and gain strength. Our instructors provide a supportive and motivating environment for students of all ages.

Planet Fitness is a renowned gym, health, and spa institution located at 1188 New Haven Road in Naugatuck, Connecticut, United States. With state-of-the-art equipment, expert trainers, and a welcoming atmosphere, Planet Fitness offers a wide range of fitness classes, weight training, cardio equipment, and spa services to help members achieve their health and wellness goals. Whether you're a beginner or a seasoned athlete, Planet Fitness provides a supportive environment for all fitness levels. Visit us today and start your journey to a healthier, happier you!

UrSwim at LA Fitness Milford is a premier swimming institution located at 1201 Boston Post Road in Milford, Connecticut. This facility offers top-notch swimming lessons and programs for individuals of all ages and skill levels. Whether you are a beginner looking to improve your technique or an experienced swimmer training for competition, our expert instructors are dedicated to helping you reach your goals. In addition to our swim programs, LA Fitness Milford also provides a full-service gym and health club, giving you access to state-of-the-art fitness equipment and classes to complement your swimming routine. Join us today and dive into a healthier, more active lifestyle at UrSwim at LA Fitness Milford.

Fit Club BJJ is a premier health institution located at 1496 Post Road in Fairfield, Connecticut. Specializing in Brazilian Jiu-Jitsu, our facility offers top-notch training in a supportive and motivating environment. Our experienced instructors are dedicated to helping members achieve their fitness goals while learning valuable self-defense skills. Whether you're a beginner or advanced practitioner, Fit Club BJJ welcomes individuals of all levels to join our community and experience the benefits of this dynamic martial art. Come visit us and start your journey to a healthier and stronger you today!

Aerial Arts Fitness is a unique gym located at 39 Wedgewood Drive in Griswold, Connecticut. Our institution offers a one-of-a-kind fitness experience that combines elements of gymnastics, dance, and strength training using aerial apparatus such as silks, hoops, and trapeze. Our classes are designed to improve strength, flexibility, and coordination while also providing a fun and challenging workout. Whether you are a beginner looking to try something new or an experienced aerialist looking to take your skills to the next level, Aerial Arts Fitness has something for everyone. Join us today and experience the thrill of aerial fitness!

Fit Body Boot Camp is a premier gym and health institution located at 5 River Road in Wilton, Connecticut, United States. Our facility offers high-intensity group workouts that are designed to help you achieve your fitness goals in a supportive and motivating environment. Whether you are looking to lose weight, build muscle, or improve your overall health and wellness, our experienced trainers are here to guide you every step of the way. Join us at Fit Body Boot Camp and start your journey to a fitter, healthier you today.

Dansue Dance Fitness is a premier health institution located at 509 Westport Avenue in Norwalk, Connecticut. Our facility offers a unique blend of dance and fitness classes designed to help you achieve your health and wellness goals. From high-energy cardio dance workouts to strength training classes, our experienced instructors are dedicated to helping you reach your full potential. Whether you're a beginner looking to improve your fitness level or an experienced dancer seeking a new challenge, Dansue Dance Fitness has something for everyone. Come join us and experience the joy of movement in a fun and supportive environment.

Korlates Fitness LLC is a gym located at 136 Simsbury Road in Avon, Connecticut, United States. Specializing in Pilates reformer fitness classes, the institution offers a unique and personalized experience for its clients. Class times are by appointment and invitation only, with private YouTube classes available upon request. The gym features 8 custom reformers that are extra long and wide, ensuring comfort for all clients. Each machine also has its own fan to keep you cool during your workout. Instructor Kris ensures that classes are fun and engaging, with individualized attention for each participant. Men are welcome to join, as Joseph Pilates himself was the original creator.

Flow To Fit Yoga, LLC in Southbury is a premier yoga institution located at 134 Main Street South in Connecticut, United States. Our facility offers a wide range of yoga classes and workshops for all levels, from beginners to advanced practitioners. Our experienced instructors are dedicated to helping you achieve your health and wellness goals through the practice of yoga. Whether you are looking to improve your flexibility, strength, or overall well-being, Flow To Fit Yoga has something to offer everyone. Join us at our gym, health, and school institution to experience the transformative power of yoga.

My Gym Children's Fitness Center Fairfield is a premier fitness center located in Fairfield, Connecticut. Our facility is dedicated to promoting a healthy and active lifestyle for children of all ages. We offer a variety of classes and programs designed to help children develop strength, coordination, and overall physical fitness. Our experienced instructors create a fun and engaging environment where children can learn and grow while staying active. Visit us at 1139 Post Road to see how My Gym Children's Fitness Center Fairfield can help your child reach their fitness goals.

Stamford Boxing And Fitness is a premier gym and health institution located at 48 Union Street in Stamford, Connecticut. Our facility offers a variety of fitness classes and programs, including boxing, cardio, strength training, and more. Our experienced trainers are dedicated to helping you reach your fitness goals and improve your overall health. Whether you are a beginner or a seasoned athlete, Stamford Boxing And Fitness has something for everyone. Join us today and start your journey to a healthier, stronger you.

Do Yoga For Life with Mark Covello is a premier yoga institution located at 310 Ely Avenue in Norwalk, Connecticut. This gym and health center offers a variety of yoga classes led by experienced instructor Mark Covello. Whether you are a beginner or an experienced yogi, you will find a class that suits your needs and helps you achieve your fitness goals. Join us at Do Yoga For Life and experience the transformative power of yoga for a healthier and happier life.

Studio D Center for Performing Arts is a vibrant and welcoming institution located at 102 Gay Bower Road in Monroe, Connecticut, United States. Situated in Center One Eleven Shopping Plaza next to Jennie's Pizza, Studio D offers a range of dance classes and programs for students of all ages and levels. With a strong emphasis on creating a supportive and nurturing environment, the instructors at Studio D are dedicated to helping students develop their passion for dance while also building confidence, teamwork skills, and self-esteem. The studio has a strong sense of community, with dancers forming close bonds and friendships that last a lifetime.