Fitness classes for beginners in Stonington, Connecticut

Stonington Athletics is a premier gym and health institution located at 2a Extrusion Drive in Stonington, Connecticut, United States. Our state-of-the-art facility offers top-of-the-line equipment and expert trainers to help you achieve your fitness goals. Whether you're looking to build muscle, improve your endurance, or simply stay active, Stonington Athletics has everything you need to succeed. Join us today and start your journey to a healthier, happier you.

Stonington Aikido is a renowned martial arts institution located at 44 Meadow Avenue in Stonington, Connecticut. As a dedicated gym focused on health and wellness, Stonington Aikido offers a unique and traditional approach to the practice of Aikido. Our experienced instructors provide expert guidance in mastering the techniques of this Japanese martial art, promoting physical fitness, mental clarity, and self-defense skills. Join us at Stonington Aikido to experience the benefits of Aikido training in a welcoming and supportive environment.

Fred Astaire Dance Studio - Mystic is located at 12 Roosevelt Avenue in Stonington, Connecticut, United States. This studio offers the perfect combination of physical activity, social interaction, and mental stimulation through the art of ballroom dancing. The studio prides itself on creating an atmosphere of kindness, warmth, and fun for all its students. With a focus on enriching lives through the positive power of dance, Fred Astaire Dance Studio has been a trusted name since 1947. Whether you are looking to learn a new hobby, improve your social life, or simply have fun, this studio is the perfect place to start your dance journey. Join the FADS community and experience the joy of ballroom dancing today!

Mystic Cycle Centre is a premier bicycle store located at 25 Stonington Road in Stonington, Connecticut, United States. Since 1992, we have been proudly serving the cycling community in Connecticut and Southern New England. Whether you are a beginner or an experienced rider, our goal is to enhance your cycling experience and provide endless fun and adventure on two wheels. At Mystic Cycle Centre, we offer a wide range of bikes and accessories to suit your needs. Our dedicated team is committed to providing exceptional customer service and expert advice to help you find the perfect bike for your lifestyle. In addition to our retail store, we also offer bike service by appointment to keep you rolling smoothly on the road.

The Ocean Community YMCA - Naik Family Branch is a gym and health institution located at 1 Harry Austin Drive in Stonington, Connecticut, United States. The institution is a recognized leader in the community, engaging children, adults, and families from all backgrounds in achieving healthier lifestyles. The Board of Directors invites you to the 96th Annual Meeting on April 16th, 2024. The YCares Financial Assistance program ensures that no one is turned away due to financial constraints, allowing individuals and families to benefit from Y programs and services. From aquatics to yoga, the YMCA offers a wide range of programs to promote health and wellness. Memberships are non-refundable and non-transferable, and a release and waiver of liability must be signed to participate in activities. The institution emphasizes building a healthier future and stronger communities, offering summer camps and exciting activities year-round. Joining the YMCA is a path to a healthier, happier life, with opportunities for individuals of all ages to improve their well-being.

Allure Dance Studios, located at 2 Stonington Road in Stonington, Connecticut, is the premier destination for those looking to improve their dance skills. Whether you're a beginner with two left feet or a seasoned dancer looking to refine your technique, our world-renowned teachers are here to help. We offer specialized, professional instruction tailored to meet your specific needs. At Allure Dance Studios, we believe that dancing should be a fun and unique experience for everyone. That's why we offer special dance offers for all ages, whether you're coming solo, with a partner, or as part of a group. Our classes are designed to help you gain confidence on the dance floor and improve your skills in a supportive and welcoming environment.

Mystic Ballet is a renowned dance institution located at 325 Mistuxet Avenue in Stonington, Connecticut, United States. With a focus on innovation and creativity, Mystic Ballet offers a diverse range of dance classes and performances for students of all ages and levels. The institution is known for its talented faculty, state-of-the-art facilities, and commitment to fostering a supportive and inclusive community for dancers. Whether you are a beginner looking to explore the world of dance or a seasoned professional seeking to refine your skills, Mystic Ballet provides a welcoming and inspiring environment for all.

Black Bear Dojo is a health institution located at 829 Stonington Road in Stonington, Connecticut, United States. This dojo offers a unique and immersive experience for individuals looking to improve their physical and mental well-being through the practice of martial arts. With a focus on discipline, self-defense, and personal growth, Black Bear Dojo provides expert instruction in a welcoming and supportive environment. Whether you are a beginner or an experienced martial artist, this institution is dedicated to helping you achieve your health and fitness goals.

Body By Bliss Pilates, located within the historic Velvet Mill in Stonington, Connecticut, is a premier fitness institution offering top-notch Pilates classes and personalized training sessions. Our experienced instructors are dedicated to helping clients achieve their fitness goals and improve their overall health and well-being. Whether you're a beginner or an advanced practitioner, our welcoming and supportive environment will help you feel comfortable and motivated throughout your fitness journey. Join us at Body By Bliss Pilates and experience the transformative power of Pilates in a unique and inspiring setting.