Fitness classes for beginners in Essex, Connecticut

Valley Shore Martial Arts, LLC is a premier health institution located at 41 Industrial Park Road, Essex, Connecticut, United States. Experience the best in martial arts training with our diverse systems including Brazilian Jiu Jitsu, Krav Maga, and Kempo Karate in a safe and clean environment. Our dedicated instructors are committed to helping you reach your full potential, both in martial arts and in life. Whether you are a beginner or looking to improve, we have a class tailored for you. Join our community that values self-improvement, lifelong learning, and fun. Train with us at Valley Shore Martial Arts and start your journey towards mastering the martial arts.

Om Fly Circus School is a premier circus arts institution located at 96 Essex Road in Old Saybrook, Connecticut. Our school offers a wide range of classes and workshops for students of all ages and skill levels, including aerial silks, trapeze, acrobatics, and more. Our experienced instructors are dedicated to helping students develop their strength, flexibility, and creativity in a fun and supportive environment. Whether you're looking to learn a new skill, improve your fitness, or just have some fun, Om Fly Circus School is the perfect place to fly high and reach new heights. Join us today and experience the magic of the circus!

USA Kempo is a premier gym and health institution located at 125 Westbrook Road in Essex, Connecticut. Our facility offers top-of-the-line equipment, expert trainers, and a welcoming atmosphere for individuals of all fitness levels. Whether you're looking to improve your strength, flexibility, or overall well-being, USA Kempo has everything you need to reach your health and fitness goals. Join us today and start your journey towards a healthier, happier you.