TOP 10 Fitness and health coaching in Connecticut

Goldmine Coaching, located at 17 Ridgecrest Drive in Ridgefield, Connecticut, is a health institution that focuses on listening and unlocking insight with individuals. The founder, originally trained as a qualitative researcher, has over 20 years of experience working with people to help them understand themselves and their goals. With a passion for connection and curiosity, Goldmine Coaching offers one-on-one sessions and group workshops to help individuals discover their potential and make positive changes in their lives. The institution also offers NUSHU Group facilitator training and group coaching workshops for different age groups. With a focus on the present and future, Goldmine Coaching provides a safe and confidential space for individuals to explore their true selves and work towards their desired outcomes. Contact Goldmine Coaching for a free 30-minute consultation to see if their services are the right fit for you.

Continuum Men's Health is a leading health institution located at 281 Hartford Turnpike in Vernon, Connecticut, United States. This institution specializes in providing comprehensive and personalized healthcare services specifically tailored for men. With a team of experienced and dedicated professionals, Continuum Men's Health offers a wide range of services including preventative care, screenings, treatment for common men's health issues, and personalized wellness plans. Patients can expect top-notch care in a comfortable and welcoming environment, ensuring their health needs are met with the highest level of expertise and compassion.

The Laurel Athletic Club Inc, located at 13 North Avenue in Norwalk, Connecticut, USA, is a historic institution founded in 1919 to support local sports organizations, with a focus on youth athletics. Known as "the Laurels", this club has a rich history of success in various sports, from baseball and bocce to football and boxing, winning championship trophies each season. This private club is open to both members and non-members (who must sign a guest book). The club features a full-service bar, a newly renovated and spacious banquet hall, and a restaurant offering a diverse menu. The club is now a smoke-free environment.

USA Gymnastics is a premier institution located in Watertown, Connecticut, dedicated to promoting physical fitness and well-being through gymnastics training. Our gym offers state-of-the-art facilities and expert instructors who provide top-notch coaching for athletes of all ages and skill levels. Whether you're a beginner looking to learn the basics or a competitive gymnast striving for excellence, USA Gymnastics has programs tailored to meet your needs. Join us at 811 Straits Turnpike and discover the benefits of gymnastics for your health and overall fitness.

Next Dimension Gymnastics is a premier gym located in Trumbull, Connecticut, United States. Our state-of-the-art facility at 25 Lindeman Drive offers a wide range of gymnastics programs for all ages and skill levels. Whether you're a beginner looking to learn the basics or an experienced gymnast aiming to compete at a high level, our expert coaches are dedicated to helping you reach your full potential. In addition to gymnastics, we also offer health and fitness classes to help you stay in top shape. Join us at Next Dimension Gymnastics and take your skills to the next level!

Flips Gymnastics Center is a premier gym located at 58 Container Drive in Plymouth, Connecticut, United States. Our state-of-the-art facility offers a wide range of gymnastics classes and programs for all ages and skill levels. From tumbling and trampoline to competitive gymnastics, our experienced coaches are dedicated to helping every student reach their full potential. In addition to our gymnastics programs, we also offer fitness classes and health and wellness services to help our members achieve their fitness goals. Come visit Flips Gymnastics Center and experience the excitement of gymnastics in a fun and supportive environment!

The International Skating Center of Connecticut (ISCC) is a versatile institution located at 1375 Hopmeadow Street in Simsbury, Connecticut. This facility offers a range of amenities including a cafe, food options, gym, and health services. ISCC is a LiveBarn Venue, allowing visitors to watch events live or on demand even if they can't make it to the rink. With two ice surfaces (NHL and Olympic), a modern Fitness Center, renovated event spaces for private or corporate gatherings, a Pro Shop, Sk8terZ Café restaurant, and Legends bar, ISCC has something for everyone. Whether you're looking to skate, work out, or enjoy a meal, ISCC has you covered. Contact them at 860-651-5400 for more information.

Waterford Gymnastics Center is a premier facility located at 170 Cross Road in Waterford, Connecticut, United States. As a leading gym and health institution, we offer top-notch gymnastics training for individuals of all ages and skill levels. Our experienced coaches provide personalized instruction in a safe and supportive environment, helping our students develop strength, flexibility, and coordination. Whether you're a beginner looking to learn the basics or a seasoned gymnast aiming to perfect your skills, Waterford Gymnastics Center is the perfect place to achieve your fitness goals. Join us today and experience the thrill of gymnastics in a state-of-the-art facility!

Sherpa is a unique institution located at 1555 Post Road East in Westport, Connecticut, offering a combination of services including a bicycle store, gym, health center, and store. Our approach to personal fitness is holistic and inspirational, encouraging you to reach new levels of health and wellness. Our experienced staff, cutting-edge equipment, and training services are designed to help you achieve your fitness goals and improve your overall well-being. At Sherpa, we believe in using the spirit of adventure to build confidence and empower you to apply what you learn in the gym to your daily life. Whether you're looking to improve muscular strength, boost endurance, or work towards a specific goal, we can create a customized program tailored to your needs. Our personalized training and coaching services can help you reach your full potential and lead a healthier, more active lifestyle.

Total Training & Endurance is a premier institution located in Westport, Connecticut, offering a unique blend of services for fitness enthusiasts and athletes. As a bicycle store, gym, health, and retail store all in one, we cater to individuals looking to enhance their physical performance and overall well-being. Our experienced staff is dedicated to providing top-notch training programs, personalized fitness plans, and high-quality equipment to help our clients achieve their goals. Whether you're a beginner looking to start a new fitness routine or a seasoned athlete seeking to improve your endurance, Total Training & Endurance has everything you need to succeed. Visit us at 772 Post Road East and take the first step towards a healthier, stronger you.

THE MAX Challenge of South Windsor is a gym and health institution located at 1735 Ellington Road in South Windsor, Connecticut, United States. Our proven fitness program offers simple nutrition and fast results, guaranteed. Join our "Countdown to Summer" 10-Week Transformation Challenge starting on 4.15.24! Our high-energy workouts are suitable for all fitness levels, and our certified coaches will guide you through an easy-to-follow nutrition plan. Our dedicated staff will keep you motivated throughout the challenge, ensuring your success. We are so confident in our program that we offer a money-back guarantee if you don't see results. Testimonials from our members speak to the positive impact of our program on their health and happiness. Give us just 10 weeks, and we will help you achieve your fitness goals. For more information or to inquire about franchise opportunities, call 800-710-0695.

Elite Gymnastics Center LLC is a premier gym and health facility located at 458 Danbury Road in New Milford, Connecticut. Our state-of-the-art center offers top-notch gymnastics training for all ages and skill levels. Whether you are a beginner looking to learn the basics or a competitive gymnast striving for excellence, our experienced coaches are here to help you reach your goals. In addition to gymnastics, we also offer a variety of fitness classes and programs to help you stay in shape and lead a healthy lifestyle. Join us at Elite Gymnastics Center LLC and take your fitness journey to the next level.

Mars Athletic Center is a premier sports facility located on Montgomery Street in Salisbury, Connecticut. Our state-of-the-art center offers a wide range of athletic programs and amenities for individuals of all ages and skill levels. From basketball courts and indoor soccer fields to a fully-equipped fitness center and group exercise classes, we have everything you need to stay active and healthy. Our experienced coaches and staff are dedicated to helping you reach your fitness goals and improve your athletic performance. Join us at Mars Athletic Center and take your game to the next level!

REFINERY RTC Wrestling Club is a premier wrestling institution located at 35 Hayestown Road in Danbury, Connecticut, United States. This health-focused club offers top-notch training facilities and expert coaching for wrestlers of all ages and skill levels. Whether you are a beginner looking to learn the basics or a seasoned competitor aiming to take your skills to the next level, REFNERY RTC Wrestling Club has the resources and support you need to succeed. Join us and unleash your full potential on the mat!

Thunder Martial Arts Academy, located at 30 Echo Lake Road in Watertown, Connecticut, is a premier health institution led by head coach Daniel Semeraro Jr. With a legacy of success since its establishment in 2009, Team Thunder has produced numerous amateur and professional martial arts champions under the guidance of Semeraro, a 7x Martial Arts Hall of Famer. The academy offers a deep understanding of various martial arts disciplines and life lessons, making it a valuable resource for students of all levels. Whether you are looking to compete or simply get in shape, Thunder Martial Arts Academy welcomes individuals from all backgrounds to join the Thunder Family and work towards their fitness and martial arts goals.

Newtown Gymnastics Academy is a premier gym and health institution located at 8 Pecks Lane in Newtown, Connecticut, United States. Our state-of-the-art facility offers top-notch gymnastics training for individuals of all ages and skill levels. Our experienced coaches provide personalized instruction to help each student reach their full potential in a fun and supportive environment. Join us at Newtown Gymnastics Academy and take your fitness and gymnastics skills to the next level!

Candlewood Fencing Center is a premier health institution located at 2 Broad Street in Norwalk, Connecticut, United States. We offer top-notch fencing classes and training for all ages and skill levels. Our experienced instructors provide personalized coaching to help individuals improve their technique, agility, and overall fitness. Join us at Candlewood Fencing Center and unleash your inner athlete while learning the art of fencing in a fun and supportive environment.

Monroe Dance Academy is a premier dance institution located at 838 Main Street in Monroe, Connecticut, United States. At our academy, we offer a wide range of dance classes for all ages and skill levels, including ballet, tap, jazz, hip hop, and more. Our experienced instructors are dedicated to providing a positive and nurturing environment where students can learn and grow as dancers. Whether you're a beginner looking to try something new or a seasoned dancer looking to improve your skills, Monroe Dance Academy is the perfect place for you to explore the art of dance and improve your physical health and well-being. Join us today and discover the joy of dance!

Rogue Fencing Academy is a premier health institution located at 14 Selden Street in Woodbridge, Connecticut, United States. Our academy offers top-notch fencing training for individuals of all skill levels, from beginners to advanced athletes. Our experienced coaches provide personalized instruction in a supportive and encouraging environment, helping students develop their fencing techniques and improve their overall physical fitness. Join us at Rogue Fencing Academy and unleash your inner warrior!

Parisi Speed School | Bristol, located at 842 Clark Avenue in Bristol, Connecticut, is a premier gym and health institution serving the athletic community since 2006. Offering team camps, private and semi-private performance training, and sports performance classes, Parisi Speed School has trained thousands of local athletes, including college and professional athletes. Their Total Performance & Jump Start Training Programs utilize the latest research in safe athlete training techniques and injury prevention, led by certified Parisi Performance Coaches. The institution focuses on improving speed, agility, and running mechanics to maximize athletic performance. They also offer camps and private training sessions for athletes of all levels. With a strong emphasis on parental involvement and injury prevention, Parisi Speed School is dedicated to helping athletes reach their full potential. Join their programs today to enhance your athletic abilities and achieve your goals.

MB Sports Training is a premier health institution located at 24 Fire-Lite Place in Northford, Connecticut, United States. Our facility offers top-notch training programs and services to help individuals improve their physical fitness and overall well-being. Our experienced trainers and coaches are dedicated to helping clients reach their fitness goals through personalized workout plans and expert guidance. Whether you are a beginner looking to kickstart your fitness journey or an experienced athlete striving for peak performance, MB Sports Training has the resources and expertise to support you every step of the way. Join us today and experience the difference in your health and fitness journey.

Kinetic Kids Gymnastics is a premier gym located at 1 Jacks Hill Road in Oxford, Connecticut. Our facility is dedicated to promoting health and fitness for children through the exciting sport of gymnastics. We offer a variety of classes and programs for kids of all ages and skill levels. Our experienced coaches provide a safe and encouraging environment for children to learn and grow. Contact us at 203-598-0403 or email us at [email protected] to learn more about our offerings and schedule a visit today.

The American Gymnastics Training Center is a premier facility located in Southington, Connecticut. Our institution offers top-notch gymnastics training for all ages and skill levels. Whether you're a beginner looking to learn the basics or a competitive athlete striving for excellence, our experienced coaches are dedicated to helping you reach your goals. In addition to gymnastics, we also focus on overall health and fitness, providing a well-rounded approach to wellness. Join us at 1280 Meriden-Waterbury Turnpike and discover the benefits of training at the American Gymnastics Training Center.

Evolve Tennis Training is a premier institution located at 1027 Racebrook Road in Woodbridge, Connecticut. Our institution offers top-notch tennis training programs for players of all skill levels. Whether you are a beginner looking to learn the basics or an advanced player looking to elevate your game, our experienced coaches are here to help you reach your full potential on the court. With a focus on health and wellness, our training programs not only improve your tennis skills but also promote physical fitness and overall well-being. Join us at Evolve Tennis Training and take your game to the next level!

Shoreline Fencers Club is a premier fencing institution located at 221 West Main Street in Branford, Connecticut, United States. With a focus on health and fitness, Shoreline Fencers Club is led by experienced coaches Marat and Khaled. Marat, currently serving as the Head Coach at Yale University, brings a wealth of experience from coaching in Israel and leading students to international championships. Khaled, a former member of the Egyptian National Team and Olympic athlete, is a fencing MASTER in Foil and Épée. Together, Marat and Khaled offer top-notch coaching and expertise to the Shoreline Fencers Club community. With a strong emphasis on skill development and competitive success, Shoreline Fencers Club is the perfect place for fencers of all levels to train and excel in the sport.

Elevation Training Academy is a premier gym and health institution located in New Britain, Connecticut, United States. Our goal is to help you achieve the results you need to excel in your sport. Our experienced coaches will work with you to create a personalized training plan that fits your individual needs. At Elevation Training Academy, getting started is easy. Whether you can come into our facility for training or prefer virtual coaching, we have options that work for you. Our coaches are experts at helping you reach your fitness goals, no matter where you are.

UFC GYM Southington, located at 235 Queen Street in Southington, Connecticut, is a premier fitness facility offering a range of amenities to help you achieve your health and fitness goals. With features such as Recovery, Youth Gym, Turf, and Personal Training, UFC GYM provides a supportive and energizing environment for members to train and improve their overall well-being. Our club amenities include a bag rack, indoor turf, mat area, free weights, and essential cardio and weight equipment, ensuring that you have everything you need to succeed in your fitness journey. Whether you are looking to try MMA-inspired workouts, Brazilian Jiu-Jitsu, or simply want to take advantage of our fitness classes and specialty equipment, UFC GYM has something for everyone.

The Youth Athlete Development Academy is a premier health institution located at 377 New Britain Avenue in Farmington, Connecticut, United States. Our academy is dedicated to providing young athletes with the tools and resources they need to excel in their sport while prioritizing their physical and mental well-being. Our expert coaches and trainers offer personalized training programs to help young athletes reach their full potential and achieve their athletic goals. Join us at the Youth Athlete Development Academy and take your athletic performance to the next level.

Multisports Academy, located at 109 Sanford Street in Hamden, Connecticut, is a health institution dedicated to managing lower extremity and low back pain. Led by Dr. Jay Myerson from Strive2LiveWell, our team offers a variety of services to help individuals improve their overall fitness and well-being. Our popular summer morning boot camp classes have been extended to the fall/winter schedule, led by Coach Dawn and Coach Jenn. These classes provide a full-body workout, including strength training, cardio, and core activation. Additionally, our mobility training sessions focus on increasing range of motion and stabilizing muscles around joints, essential for improving performance in activities like squatting, pushing, and jumping.

Bravo Goalkeeping is a premier goalkeeping institution located at 15 Lunar Drive in Woodbridge, Connecticut, United States. This top-notch facility offers a state-of-the-art gym and health center specifically tailored for goalkeepers of all levels. With expert coaches and cutting-edge equipment, Bravo Goalkeeping provides personalized training programs to help goalkeepers improve their skills, agility, and overall fitness. Whether you're a beginner looking to learn the basics or a seasoned pro aiming to elevate your game, Bravo Goalkeeping is the perfect place to achieve your goals and reach your full potential.