TOP 30 Exercise routines for beginners in Colorado

Cosmic Yoga Worldwide is a premier gym, health, and spa institution located at 1810 Pearl Street in Norwood, Colorado, United States. Our facility offers a wide range of yoga classes, fitness programs, and wellness services to help you achieve optimal physical and mental well-being. Our experienced instructors and state-of-the-art facilities provide a welcoming and supportive environment for people of all ages and fitness levels. Whether you're looking to improve your flexibility, strength, or overall health, Cosmic Yoga Worldwide has something for everyone. Join us today and embark on a journey to a healthier and happier you!

Orange Door Community Wellness is a vibrant and welcoming gym located at 1227 North 23rd Street in Grand Junction, Colorado. Our mission is to promote overall health and wellness within the community through a variety of fitness classes, personal training sessions, and wellness programs. Our experienced staff is dedicated to helping individuals of all fitness levels achieve their goals and lead a healthier lifestyle. Whether you're looking to improve your strength, flexibility, or overall well-being, Orange Door Community Wellness is here to support you on your wellness journey.

FLC Whalen Gym is a state-of-the-art fitness facility located in Durango, Colorado, United States. This gym offers a wide range of equipment and amenities to help individuals achieve their health and fitness goals. From cardio machines to free weights, group fitness classes to personal training sessions, FLC Whalen Gym has everything you need to stay in shape and lead a healthy lifestyle. With a friendly and knowledgeable staff, clean and modern facilities, and a welcoming atmosphere, this gym is the perfect place for individuals of all fitness levels to workout and improve their overall well-being.

The Durango Strength Pro is a premier health institution located at 381 South Camino Del Rio in Durango, Colorado, United States. Our facility is dedicated to helping individuals achieve their fitness and health goals through personalized training programs and expert guidance. With top-of-the-line equipment and experienced trainers, we offer a supportive and motivating environment for individuals of all fitness levels. Whether you are looking to build strength, improve flexibility, or simply lead a healthier lifestyle, The Durango Strength Pro is here to help you reach your full potential. Join us today and start your journey towards a stronger, healthier you.

Telluride Gymnastics is a premier gym located in the picturesque mountain town of Telluride, Colorado. Situated at 137 Society Drive, our institution offers top-notch facilities and expert coaching for gymnasts of all ages and skill levels. Whether you're a beginner looking to learn the basics or a competitive athlete striving for excellence, our dedicated team is here to help you reach your goals. With a focus on health and fitness, Telluride Gymnastics provides a safe and supportive environment for individuals to improve their strength, flexibility, and overall well-being. Join us today and discover the joy of gymnastics in the heart of the Rocky Mountains.

Spring Creek Yoga is a serene and welcoming yoga studio located in the heart of Montrose, Colorado. Our experienced instructors offer a variety of classes for all levels, from beginners to advanced practitioners. Our studio is a place where you can focus on your health and wellness, while also finding a sense of community and connection. Whether you are looking to improve your flexibility, reduce stress, or simply enjoy a peaceful moment of self-care, Spring Creek Yoga is the perfect place for you. Join us at 105 South Mesa Avenue and start your journey to a healthier and happier you.

Statera Pilates is a premier fitness institution located at 1544 Oxbow Drive in Montrose, Colorado. As a top-notch gym specializing in Pilates, Statera offers a wide range of classes and programs designed to improve strength, flexibility, and overall health. Our experienced instructors are dedicated to helping you achieve your fitness goals in a welcoming and supportive environment. Whether you're a beginner or an experienced Pilates enthusiast, Statera Pilates has something for everyone. Come visit us today and experience the transformative power of Pilates at Statera.

Breathe is a premier gym and health institution located at 504 North Townsend Avenue in Montrose, Colorado, United States. Our facility offers state-of-the-art equipment and expert trainers to help you achieve your fitness goals. With a focus on holistic wellness, Breathe provides a welcoming and supportive environment for individuals of all fitness levels. Whether you're looking to improve your strength, flexibility, or overall health, Breathe is the perfect place to start your fitness journey. Join us today and take a deep breath towards a healthier, happier you.

Aspire Pilates is a premier fitness institution located at 110 North Grand Mesa Drive in Cedaredge, Colorado. Our gym specializes in Pilates, a form of exercise that focuses on strengthening the core, improving flexibility, and enhancing overall body awareness. Our experienced instructors are dedicated to helping clients achieve their fitness goals in a supportive and welcoming environment. Whether you are a beginner or an experienced Pilates practitioner, Aspire Pilates offers a variety of classes and personalized training options to meet your needs. Join us in our state-of-the-art facility and start your journey to a healthier and happier lifestyle today.

Holy Pilates is a premier gym and health institution located at 43 Lewis Mountain Lane in the picturesque town of Durango, Colorado. Our facility offers a serene and welcoming environment for individuals looking to improve their physical fitness and overall well-being through the practice of Pilates. Our experienced instructors are dedicated to helping clients achieve their fitness goals and improve their strength, flexibility, and balance. Whether you are a beginner or an advanced practitioner, Holy Pilates has classes and programs tailored to meet your needs. Join us at Holy Pilates and experience the transformative power of this ancient practice in a modern setting.

The Sweaty Buddha Hot Yoga Studio is a premier health and fitness institution located at 100 Jenkins Ranch Road in Durango, Colorado. Specializing in hot yoga, this studio offers a unique and invigorating experience for all levels of practitioners. With a focus on mindfulness, flexibility, and strength, The Sweaty Buddha provides a welcoming and supportive environment for individuals looking to improve their physical and mental well-being. Whether you're a seasoned yogi or a beginner, this studio is the perfect place to sweat, stretch, and find your inner peace.

Studiotelluride is a premier gym and health institution located at 135 South Spruce Street in the picturesque town of Telluride, Colorado, United States. Our state-of-the-art facility offers a wide range of fitness equipment and classes to help you achieve your health and wellness goals. Whether you're looking to build strength, improve flexibility, or just stay active, our experienced trainers and instructors are here to help you every step of the way. Come visit Studiotelluride and start your journey to a healthier, happier you today.

High Kaliber Athletics is a premier gym and health institution located at 24207 U.S. 6 in Rifle, Colorado. Our facility is dedicated to helping individuals achieve their fitness goals through high-quality equipment, personalized training programs, and a supportive community atmosphere. Whether you are a seasoned athlete or just starting your fitness journey, our experienced staff is here to guide and motivate you every step of the way. Join us at High Kaliber Athletics and take your health and wellness to the next level.

Yogadurango is a wellness center located at 1485 Florida Road in Durango, Colorado. This gym offers a variety of yoga classes and health services to help individuals improve their physical and mental well-being. With a focus on mindfulness and holistic health, Yogadurango provides a peaceful and welcoming environment for individuals of all levels to practice yoga and achieve their fitness goals. Whether you are a beginner or an experienced yogi, Yogadurango offers classes and workshops to support your journey to a healthier and happier life.

Kaiut Yoga Durango is a premier yoga studio located in the heart of Durango, Colorado. Our gym offers a variety of classes and workshops focused on improving health and well-being through the practice of Kaiut Yoga. Our experienced instructors are dedicated to helping students of all levels achieve physical and mental balance, flexibility, and strength. Come visit us at 258 Pioneer Avenue and discover the transformative power of Kaiut Yoga for yourself.

Savasana Studios is a premier gym and health center located at 565 Sherman Street in Ridgway, Colorado, United States. Our state-of-the-art facility offers a wide range of fitness classes, personal training sessions, and wellness programs to help you achieve your health and wellness goals. Whether you're looking to improve your strength, flexibility, or overall well-being, our experienced instructors and staff are here to support you every step of the way. Come visit Savasana Studios and start your journey to a healthier, happier you today!

Ridgway Pilates is a premier fitness institution located at 565 Sherman Street in Ridgway, Colorado, United States. This gym specializes in Pilates, offering a wide range of classes and personalized training sessions to help clients achieve their health and fitness goals. With a team of experienced instructors and state-of-the-art equipment, Ridgway Pilates provides a welcoming and supportive environment for individuals of all fitness levels. Whether you are looking to improve your strength, flexibility, or overall well-being, Ridgway Pilates is the perfect place to start your fitness journey.

Paonia Yoga & Movement Center is a vibrant gym and health center located at 217 Grand Avenue in the charming town of Paonia, Colorado. Our center offers a variety of yoga classes and movement workshops to help individuals of all levels achieve physical and mental well-being. Whether you're looking to improve flexibility, strength, or simply relax and de-stress, our experienced instructors are here to guide you on your wellness journey. Come join our community and discover the transformative benefits of yoga and movement at Paonia Yoga & Movement Center.

Kamoska Pilates is a premier Pilates studio located at 357 North Mountain View Drive in Bayfield, Colorado. Our institution offers a wide range of classes and programs designed to improve strength, flexibility, and overall health. Whether you are new to Pilates or a seasoned practitioner, our experienced instructors are dedicated to helping you achieve your fitness goals. Join us at Kamoska Pilates and experience the transformative power of Pilates in a welcoming and supportive environment.

MOVE | yoga and fitness is a premier gym and health institution located in the heart of Silverton, Colorado. Our spacious facility at 124 East 13th Street offers a wide range of yoga and fitness classes to help you achieve your health and wellness goals. Whether you're a beginner or a seasoned athlete, our experienced instructors are here to guide and support you on your fitness journey. Come join our vibrant community and experience the transformative power of MOVE | yoga and fitness.

EPIC Fitness is a premier Reformer Pilates and Hot Yoga Studio located in the heart of Glenwood Springs, Colorado. Our state-of-the-art facility at 10 Market Street offers a unique combination of fitness classes that will challenge and inspire you. Whether you're looking to tone and sculpt your body with Reformer Pilates or sweat it out in a dynamic Hot Yoga session, our experienced instructors are here to guide you every step of the way. Join our community of fitness enthusiasts and experience the EPIC difference today.

5280 Gymnastics is a premier gym located in Golden, Colorado, United States. Our facility at 29389 Industrial Way offers top-notch gymnastics training for all ages and skill levels. Whether you're a beginner looking to learn the basics or an experienced gymnast aiming to perfect your skills, our experienced coaches are here to help you reach your goals. In addition to gymnastics classes, we also offer programs focused on health and fitness to help you stay in shape and improve your overall well-being. Join us at 5280 Gymnastics and discover the joy of gymnastics in a supportive and welcoming environment.

The Growth Golf Academy is a premier health institution located at 5542 South Yank Court in Littleton, Colorado, United States. Our academy offers a unique approach to improving both physical and mental health through the sport of golf. Our expert instructors provide personalized training programs that focus on improving fitness, flexibility, and mental focus to help our students reach their full potential on the golf course. Whether you are a beginner looking to learn the basics or an experienced golfer looking to fine-tune your skills, the Growth Golf Academy is the perfect place to improve your game and overall well-being.

Inspired Fitness is a premier gym and health institution located at 32045 Castle Court in Evergreen, Colorado, United States. Our state-of-the-art facility offers a wide range of fitness equipment and classes to help you achieve your health and wellness goals. Our experienced trainers are dedicated to helping you reach your full potential and lead a healthier lifestyle. Join us at Inspired Fitness and be inspired to take your fitness journey to the next level.

Ta Da Gymnastics Studio is a premier gymnastics facility located in the heart of Denver, Colorado. Our state-of-the-art gym is dedicated to promoting health and wellness through the art of gymnastics. Our experienced coaches offer a variety of classes for all ages and skill levels, from beginners to advanced athletes. Whether you're looking to improve your flexibility, strength, or coordination, Ta Da Gymnastics Studio has something for everyone. Come visit us at 4433 West 29th Avenue and discover the magic of gymnastics!

Home Yoga Colorado is a serene and welcoming gym located at 532 Commons Drive in Golden, Colorado. Our institution offers a variety of yoga classes and workshops to promote physical health and mental well-being. Our experienced instructors provide guidance and support to help individuals of all levels improve their flexibility, strength, and mindfulness. Whether you are a beginner or an experienced yogi, Home Yoga Colorado is the perfect place to cultivate a sense of inner peace and balance. Join us today and embark on a journey towards a healthier and happier lifestyle.

Victory Martial Arts is a premier health institution located at 710 Golden Ridge Road in Golden, Colorado. Our facility offers a wide range of martial arts classes for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping you achieve your fitness goals while learning valuable self-defense techniques. Whether you are a beginner looking to improve your physical fitness or an experienced martial artist seeking to enhance your skills, Victory Martial Arts is the perfect place for you. Join us today and start your journey to a healthier, stronger you.

Flatirons Martial Arts is a premier health institution located in the heart of Boulder, Colorado. Our expert instructors offer a wide range of martial arts classes for all ages and skill levels. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply have fun while getting in shape, Flatirons Martial Arts has something for everyone. Come visit us at 4949 Broadway and start your journey to a healthier, stronger you today!

Martialworks is a health institution located at 601 Poplar Avenue in Boulder, Colorado. Our facility offers a unique approach to health and wellness through martial arts training. Our experienced instructors provide a variety of classes for all skill levels, from beginners to advanced practitioners. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply relieve stress, Martialworks has something for everyone. Join us and experience the benefits of martial arts training for your mind, body, and spirit.

The Boulder Kung Fu Academy is a premier health institution located at 3200 Carbon Place in Boulder, Colorado. Our academy offers traditional Kung Fu training with a focus on physical fitness, mental discipline, and self-defense techniques. Our experienced instructors provide personalized instruction in a supportive and welcoming environment. Join us at the Boulder Kung Fu Academy and embark on a journey towards better health and well-being through the practice of this ancient martial art.