TOP 30 Exercise routines for beginners in Colorado

Located at 942 Rose Avenue in Burlington, Colorado, the Schaal Fitness Center is a locally-owned physical therapy and fitness company that has been serving the community since 2013. With a commitment to quality and professionalism, our center offers cutting-edge technology and techniques to ensure patients receive the highest quality care and are able to return to full function as soon as possible. Our 24-hour fitness center provides key card access for all members, offering a range of equipment including free weights and cardio machines. We also offer a variety of classes suitable for all levels of fitness. Rates and class schedules can be found on our website.

Up and Running is a trusted car repair institution located at 184 Garnet Avenue in Delta, Colorado, United States. With years of experience and a team of skilled technicians, we are dedicated to keeping your vehicle in top condition and getting you back on the road safely and efficiently. Our services range from routine maintenance to complex repairs, ensuring that your car is always running smoothly. Visit us today and experience the quality service and expertise that sets us apart from the rest.

B & B Sports Center is a premier car repair and store located in the scenic town of Evergreen, Colorado. Our experienced team of mechanics and technicians are dedicated to providing top-notch service for all your automotive needs. Whether you need a routine oil change, tire rotation, or more extensive repairs, we have you covered. Our convenient location at 5070 County Highway 73 makes it easy to stop by and get your vehicle back on the road in no time. Visit B & B Sports Center today for expert car care and friendly service.

The Gym Co. is a unique institution located at 18951 Mainstreet in Parker, Colorado, United States. Despite its name, The Gym Co. is not your typical fitness center - it is actually a trendy bar, food, and restaurant all rolled into one. Whether you're looking to enjoy a delicious meal, grab a drink with friends, or simply unwind after a long day, The Gym Co. has something for everyone. With a welcoming atmosphere and top-notch service, this establishment is the perfect place to relax and socialize. So why not stop by The Gym Co. today and see for yourself what makes it stand out from the rest?

Achieve Gymnastics is a premier gym located in Aurora, Colorado, offering top-notch training and facilities for gymnasts of all levels. Our experienced coaches are dedicated to helping each individual achieve their full potential in the sport of gymnastics. From beginner classes to competitive team training, we provide a supportive and motivating environment for our students to grow and excel. Come visit us at 3460 South Fairplay Way and see why Achieve Gymnastics is the perfect place to improve your skills and reach your fitness goals.

Chuze Fitness is a premier gym and health institution located at 8601 Sheridan Boulevard in Westminster, Colorado, United States. With a focus on providing a welcoming and inclusive environment for all fitness levels, Chuze Fitness offers state-of-the-art equipment, group fitness classes, personal training services, and more. Whether you're looking to build strength, improve cardiovascular health, or simply stay active, Chuze Fitness has everything you need to reach your fitness goals. Visit us today and start your journey to a healthier, happier you.

Chuze Fitness is a state-of-the-art gym and health center located at 8996 West Bowles Avenue in Littleton, Colorado. Our facility offers a wide range of fitness equipment, group exercise classes, and personal training services to help you achieve your health and wellness goals. With a welcoming and inclusive atmosphere, Chuze Fitness is the perfect place to work out and stay active. Join us today and start your journey to a healthier lifestyle!

Crunch Fitness in Boulder is a top-notch gym and health institution located at 1850 30th Street in Boulder, Colorado. This state-of-the-art facility offers a wide range of fitness equipment, group classes, personal training services, and amenities to help you achieve your health and wellness goals. Whether you're a beginner or a seasoned fitness enthusiast, Crunch Fitness has something for everyone. With a friendly and knowledgeable staff, clean and modern facilities, and a welcoming atmosphere, Crunch Fitness is the perfect place to work on your fitness journey. Visit us today and start reaching your fitness goals!

Planet Fitness is a renowned gym and health institution located at 6601 West Colfax Avenue in Lakewood, Colorado. This state-of-the-art facility offers top-of-the-line fitness equipment, group exercise classes, and personal training services to help members achieve their health and wellness goals. In addition to its gym facilities, Planet Fitness also features a relaxing spa area where members can unwind and rejuvenate after a workout. With a focus on creating a welcoming and non-intimidating environment, Planet Fitness is the perfect place for individuals of all fitness levels to improve their overall well-being.

VASA Fitness is a premier gym and health facility located at 7353 North Federal Boulevard in Westminster, Colorado. With top-of-the-line equipment, expert trainers, and a wide range of fitness classes, VASA Fitness is dedicated to helping members achieve their health and wellness goals. Whether you're looking to build muscle, improve endurance, or simply stay active, VASA Fitness has everything you need to reach your fitness aspirations. Join us today and start your journey to a healthier, happier you.

Chuze Fitness is a state-of-the-art gym and health center located at 2253 South Monaco Street Parkway in Denver, Colorado. With top-of-the-line equipment, expert trainers, and a variety of fitness classes, Chuze Fitness is dedicated to helping individuals achieve their health and wellness goals. Whether you're looking to build muscle, lose weight, or improve your overall fitness level, Chuze Fitness has everything you need to succeed. Join us today and start your journey to a healthier, happier you.

VASA Fitness is a premier gym and health institution located at 8200 South Quebec Street in Centennial, Colorado. With state-of-the-art facilities and a wide range of fitness equipment, VASA Fitness offers a welcoming and inclusive environment for individuals of all fitness levels. From group fitness classes to personal training sessions, VASA Fitness is dedicated to helping members achieve their health and wellness goals. Whether you're looking to build muscle, lose weight, or improve your overall fitness, VASA Fitness has everything you need to succeed. Join us today and start your journey to a healthier, happier you.

VASA Fitness is a premier gym and health institution located in Aurora, Colorado, United States. With a prime location at 15200 East Colfax Avenue, VASA Fitness offers state-of-the-art facilities and equipment for all your fitness needs. Whether you're looking to lift weights, take a group fitness class, swim laps in the pool, or relax in the sauna, VASA Fitness has something for everyone. Their experienced staff is dedicated to helping you reach your fitness goals and lead a healthier lifestyle. Visit VASA Fitness today and start your journey to a fitter, healthier you.

Crunch Fitness in Colorado Springs is a premier gym and health institution located at 1801 South Academy Boulevard. Our state-of-the-art facility offers a wide range of fitness equipment, group exercise classes, personal training services, and amenities to help you reach your fitness goals. Whether you are a beginner or a seasoned athlete, our friendly staff is dedicated to providing a welcoming and inclusive environment for all members. Join us at Crunch Fitness and start your journey to a healthier, happier you.

Circus Collective is a unique institution located in Denver, Colorado, offering classes in aerial dance, pole fitness, and acro yoga. Our facility at 4459 Jason Street is a hub for those looking to explore new forms of movement and fitness. Whether you're a beginner or a seasoned practitioner, our experienced instructors are dedicated to helping you reach your goals in a supportive and welcoming environment. Join us at Circus Collective and experience the thrill of defying gravity while building strength, flexibility, and confidence.

The Boulder YMCA is a renowned gym and health institution located at 2850 Mapleton Avenue in Boulder, Colorado, United States. With state-of-the-art facilities and a wide range of fitness programs, the YMCA is dedicated to promoting health and wellness in the community. From group fitness classes to personal training sessions, the Boulder YMCA offers something for everyone looking to achieve their fitness goals. Come visit us and experience the benefits of a healthy lifestyle at the Boulder YMCA.

24 Hour Fitness is a premier gym, health, and spa facility located at 6044 South Kipling Parkway in Littleton, Colorado. With state-of-the-art equipment, expert trainers, and a variety of classes and amenities available 24 hours a day, this institution is dedicated to helping members achieve their fitness and wellness goals at any time of the day or night. Whether you're looking to build muscle, lose weight, or simply relax and rejuvenate in the spa, 24 Hour Fitness has everything you need to lead a healthier, happier lifestyle.

The Douglas H. Buck Community Recreation Center is a state-of-the-art facility located at 2004 West Powers Avenue in Littleton, Colorado. This community center offers a wide range of amenities and services geared towards promoting health and wellness. From a fully equipped gym with cardio and strength training equipment to group fitness classes and wellness programs, there is something for everyone at the Douglas H. Buck Community Recreation Center. Additionally, the center also features indoor and outdoor sports courts, a swimming pool, and a variety of recreational activities for all ages. Whether you are looking to stay in shape, relax, or have fun with your family, this facility has it all. Visit the Douglas H. Buck Community Recreation Center and start your journey towards a healthier lifestyle today.

Planet Fitness is a popular gym and health club located at 2516 Airport Road in Colorado Springs, Colorado. This state-of-the-art facility offers a wide range of equipment and classes to help members reach their fitness goals. In addition to the gym, Planet Fitness also features a relaxing spa area where members can unwind and rejuvenate after a workout. Whether you're looking to build muscle, lose weight, or simply improve your overall health, Planet Fitness has everything you need to succeed.

The Little Gym of Westminster is a premier children's gym located at 10141 Wadsworth Parkway in Westminster, Colorado. Our institution offers a unique blend of physical activity, education, and fun for children of all ages. With a focus on promoting health and wellness, our experienced instructors lead classes that help children develop motor skills, coordination, and confidence in a safe and supportive environment. Whether your child is a beginner or an experienced athlete, The Little Gym of Westminster is the perfect place to learn, grow, and have a blast!

Swim4Life is a health and wellness institution located at 30901 Stagecoach Boulevard in Evergreen, Colorado. Our mission is to promote the importance of swimming and water safety for people of all ages. We offer a variety of swim lessons and programs designed to help individuals develop their swimming skills and confidence in the water. Whether you are a beginner looking to learn how to swim or an experienced swimmer looking to improve your technique, Swim4Life has something for everyone. Our experienced instructors are dedicated to providing a safe and supportive environment for all swimmers. Join us at Swim4Life and start your journey to becoming a confident and competent swimmer.

The Broomfield Community Center is a vibrant hub of activity located at 280 Spader Way in Broomfield, Colorado. This welcoming institution offers a wide range of programs and services for residents of all ages, including fitness classes, sports leagues, cultural events, and community gatherings. With state-of-the-art facilities and a dedicated staff, the Broomfield Community Center is committed to promoting health, wellness, and connection within the community. Come visit us and discover all that we have to offer!

FIT by Hyland Hills is a premier gym and health facility located at 2861 West 120th Avenue in Westminster, Colorado. Our state-of-the-art facility offers a wide range of fitness equipment, group fitness classes, personal training sessions, and wellness programs to help you achieve your health and fitness goals. Whether you are looking to lose weight, build muscle, or improve your overall well-being, our expert staff is dedicated to helping you succeed. Come visit us today and start your journey to a healthier lifestyle at FIT by Hyland Hills.

Colorado Athletic Club DTC is a premier gym and health institution located at 5555 DTC Parkway in Greenwood Village, Colorado. With state-of-the-art facilities and top-of-the-line equipment, this club offers a wide range of fitness classes, personal training services, and amenities to help members achieve their health and wellness goals. Whether you're looking to build muscle, lose weight, or simply improve your overall fitness, Colorado Athletic Club DTC has everything you need to succeed. Join today and start your journey to a healthier, happier you.

Big Blue Swim School is a premier health and school institution located in Centennial, Colorado. Our state-of-the-art facility at 20153 East Smoky Hill Road offers top-notch swimming lessons for all ages and skill levels. With a focus on safety, fun, and individualized instruction, our experienced instructors are dedicated to helping students improve their swimming abilities and build confidence in the water. Whether you're a beginner looking to learn the basics or an experienced swimmer wanting to refine your technique, Big Blue Swim School has a program for you. Dive into a world of aquatic education and enjoyment with us today!

Swimming Simply - Aurora is a premier swimming institution located at 11700 East 11th Avenue in Aurora, Colorado. Our facility offers top-of-the-line amenities and expert instruction for swimmers of all ages and skill levels. Whether you are looking to improve your technique, train for a competition, or simply enjoy a leisurely swim, our experienced coaches and staff are dedicated to helping you achieve your goals in the water. Come join us at Swimming Simply - Aurora and take your swimming abilities to the next level.

Lifetime Swim Team is a premier swimming institution located in Colorado Springs, Colorado. Our team is dedicated to providing high-quality coaching and training for swimmers of all ages and skill levels. With a focus on technique, endurance, and sportsmanship, our experienced coaches work to help each swimmer reach their full potential in the pool. Located at 4410 Royal Pine Drive, Lifetime Swim Team offers a supportive and competitive environment for swimmers looking to improve their skills and achieve their goals in the water. Join us today and dive into a lifetime of swimming success!

2nd Ave Sports is a premier bicycle store located at 640 East 2nd Avenue in Durango, Colorado. With a wide selection of bikes, gear, and accessories, this store is a one-stop shop for all cycling enthusiasts. Whether you're a beginner looking for your first bike or a seasoned rider in need of an upgrade, 2nd Ave Sports has everything you need. Their knowledgeable staff is always on hand to provide expert advice and assistance, ensuring you find the perfect bike for your needs. Visit 2nd Ave Sports today and gear up for your next cycling adventure!

Grounded Strength is a unique fitness establishment located in Grand Junction, Colorado. We offer strength coaching and therapy for beginners and athletes alike. Our close-knit community is dedicated to helping each member enhance themselves and reach their full potential, regardless of fitness level. Our expert coaches tailor workouts to individual needs, ensuring a safe and effective training experience. At Grounded Strength, we offer group fitness classes that combine cardio, bodyweight exercises, and weights to maximize results. Personalized one-on-one coaching is also available for those looking to achieve specific goals. Our small group Supple-Up program focuses on flexibility, reducing soreness, and improving overall performance.

Fitness Gallery is a premier fitness equipment store located at 1590 28th Street in Boulder, Colorado. We offer a wide range of exercise equipment, from treadmills and ellipticals to weight machines and free weights, to help you achieve your fitness goals. Our knowledgeable staff is dedicated to helping you find the perfect equipment to fit your needs and budget. Whether you are a beginner looking to start a fitness routine or a seasoned athlete wanting to take your workouts to the next level, Fitness Gallery has everything you need to create a personalized home gym. Visit us today and let us help you on your journey to a healthier lifestyle.