TOP 10 Yoga for stress reduction in California

Welcome to Bikram Yoga, your sanctuary for holistic health and wellness located at 711 North El Camino Real, San Clemente, California. Our studio is dedicated to offering a transformative experience through a comprehensive blend of yoga styles, core strengthening classes, and guided meditation. Our mission is to guide you on a journey towards radiant health and enlightenment. At Bikram Yoga, we offer a variety of classes that complement each other beautifully, ensuring you can find the perfect fit no matter your level of experience. Our signature Bikram Yoga class features the traditional 26 postures (asanas) and two breathing exercises (pranayamas) practiced in a heated room. This method is designed to warm your muscles, prevent injury, and detoxify your body, promoting excellent health, stress reduction, weight loss, and more.

Catherine Yawen Chien is a reputable healthcare institution located at 451 West Gonzales Road in Oxnard, California. Specializing in dentistry and general health services, the institution is dedicated to providing top-quality care to patients of all ages. With a team of experienced doctors and staff, Catherine Yawen Chien offers a wide range of services including dental cleanings, fillings, check-ups, and other general health consultations. Patients can expect personalized care in a comfortable and welcoming environment at this esteemed institution.

Nani Studio is a serene and welcoming health institution located in Sebastopol, California. Our address, 6910 Weeks Way, serves as a peaceful oasis where individuals can focus on their physical and mental well-being. Our dedicated team of professionals offers a variety of health services and programs designed to promote overall wellness and healing. Whether you are looking to improve your fitness, manage stress, or simply relax and rejuvenate, Nani Studio is here to support you on your journey to optimal health. Visit us today and experience the transformative power of our holistic approach to wellness.

Epic Massage is a luxurious spa located in the heart of Santa Maria, California. Our skilled therapists offer a wide range of massage treatments to help you relax, rejuvenate, and unwind. Whether you're looking for a deep tissue massage to target specific muscle tension or a soothing Swedish massage to promote overall relaxation, our team is dedicated to providing you with an unforgettable experience. Step into our tranquil oasis at 329 Town Center East and treat yourself to the ultimate pampering session at Epic Massage.

The YMCA in Watsonville, California, is a well-established institution located at 27 Sudden Street. As a gym and health center, it offers a wide range of fitness facilities and programs to help individuals achieve their health and wellness goals. From state-of-the-art equipment to group fitness classes and personal training services, the YMCA provides a supportive and inclusive environment for all members. Whether you're looking to improve your strength, flexibility, or cardiovascular fitness, the YMCA has everything you need to stay active and healthy. Join today and start your journey towards a healthier lifestyle at the YMCA in Watsonville.

YogaFūzn La Jolla is a premier yoga and fitness center located at 565 Pearl Street in the beautiful coastal city of San Diego, California. Our state-of-the-art facility offers a wide range of yoga classes, including Vinyasa, Hatha, and Hot Yoga, as well as fitness classes such as Pilates and barre. Our experienced instructors are dedicated to helping you achieve your health and wellness goals in a supportive and welcoming environment. Whether you are a beginner or a seasoned yogi, YogaFūzn La Jolla is the perfect place to strengthen your body, calm your mind, and nourish your soul. Come join us and experience the transformative power of yoga and fitness at our gym in the heart of La Jolla.

Pacific Healing Acupuncture is a soothing oasis located in Fort Bragg, California. This tranquil spa offers a range of holistic healing services, with a focus on acupuncture to promote overall wellness and balance. The skilled practitioners at Pacific Healing Acupuncture are dedicated to helping clients achieve optimal health and relaxation. Whether you are seeking relief from pain, stress, or simply looking to enhance your well-being, Pacific Healing Acupuncture is the perfect destination for rejuvenation. Visit us at 32670 California 20 and experience the healing power of acupuncture in a serene and welcoming environment.

Holistic Ally | massage bodycare is a serene spa located at 103 Morris Street in Sebastopol, California, United States. Inspired by the quote, "The wound is the place where the Light enters you" by Rumi, Ally, the founder, has been practicing massage therapy and holistic healing since 2001. Her unique approach integrates various modalities such as Core Synchronism, Sensory Repatterning, Structural Integration, and intuitive hand medicine, along with expertise in bodywork, Chinese medicine, Yoga, Ayurveda, and Natural Therapeutics. Ally, a graduate of the New Mexico School of Natural Therapeutics, a Certified Yoga Instructor, and a holder of a BFA in Trauma-Informed Theatre from the University of Idaho, brings a diverse set of skills to her practice. Her sessions are carefully designed to harmonize and enhance flow within the physical and subtle bodies, effectively alleviating pain and boosting vitality through integrative bodywork and energetic balancing.

Massage Envy, located at 308 Soscol Avenue in Napa, California, is a premier beauty salon, health, and spa institution. Offering a wide range of massage therapies and skincare treatments, Massage Envy is dedicated to helping clients relax, rejuvenate, and feel their best. With highly trained therapists and a tranquil atmosphere, this establishment is the perfect destination for anyone looking to unwind and pamper themselves. Whether you're seeking relief from muscle tension, stress, or simply want to treat yourself to a luxurious spa experience, Massage Envy has you covered. Visit us today and experience the ultimate in relaxation and wellness.

The Bodywork Studio is a premier wellness center located at 270 East Highway 246 in Buellton, California. Our experienced therapists offer a range of services including massage therapy, acupuncture, and energy healing to help clients achieve optimal health and well-being. With a focus on holistic healing and personalized care, we strive to create a peaceful and rejuvenating environment for our clients. Whether you are seeking relief from pain, stress reduction, or simply want to pamper yourself, The Bodywork Studio is dedicated to providing you with the highest quality care. Visit us today and experience the transformative power of our healing therapies.

Relax Body & Mind Spa is a premier beauty salon, hair care, and spa located at 28940 Golden Lantern in Laguna Niguel, California. Our healing center offers a variety of massage therapy services to help you unwind and refresh. Whether you're looking to alleviate muscle soreness, improve circulation, or simply promote relaxation, our experienced therapists are here to help. Rejuvenate your body and mind with our facial services that enhance natural beauty. Visit us at Relax Body & Mind Spa in Laguna Niguel, CA 92677 and experience the ultimate in relaxation and rejuvenation.

Daily Calm Wellness is a serene and rejuvenating health spa located in the heart of Malibu, California. Our expert team of wellness professionals is dedicated to helping our clients achieve a state of tranquility and balance in both body and mind. From relaxing massages to invigorating yoga classes, our wide range of services is designed to promote overall well-being and inner peace. Come visit us at 23410 Civic Center Way and experience the daily calm you deserve.

Relax Ave Day Spa, located at 7776 Dublin Boulevard in Dublin, California, is a serene oasis offering a variety of spa services to help you unwind and rejuvenate. Our licensed CMT staff is trained in techniques such as reflexology, therapeutic massage, hot stone therapy, and more to address your specific needs and preferences. Whether you're looking to alleviate muscle tension, reduce stress, or simply pamper yourself, we have something for everyone. Step into our peaceful space, adorned with elements like stone, wood, and water, and let us transport you to a state of relaxation and tranquility. Our mission is to provide the highest quality care to each and every guest who walks through our doors. Come discover your new favorite treatment at Relax Ave Day Spa."

Mind Body Motion Holistic Health Studio is a cutting-edge health institution located in Morgan Hill, California. We offer a range of holistic health services that focus on the mind, body, and spirit connection. Our team of experienced practitioners are dedicated to helping our clients achieve overall well-being and balance. Whether you are looking to improve your physical fitness, reduce stress, or address specific health concerns, our studio provides a welcoming and supportive environment for all individuals. Visit us at 18450 Technology Drive to experience the transformative power of holistic health.

Wellness Health Center is a luxurious spa located at 325 West Channel Islands Boulevard in Port Hueneme, California. Our center is dedicated to providing a holistic approach to health and wellness, offering a range of services including massages, facials, body treatments, and more. Our expert staff are trained in various wellness techniques to help you relax, rejuvenate, and revitalize your mind, body, and spirit. Visit us today and experience the ultimate in relaxation and self-care.

Before-N-After is a premier health and spa institution located at 27701 Scott Road in Menifee, California, United States. Our expert team is dedicated to helping our clients achieve their health and wellness goals through a variety of services including massages, facials, body treatments, and more. Whether you are looking to relax and unwind or are seeking a transformation, Before-N-After is the perfect destination for all your health and spa needs. Visit us today and experience the ultimate in pampering and self-care.

Cozy Thai Massage is a tranquil spa located at 9621 Campo Road in Spring Valley, California. Our special offers include a 1-hour massage with organic coconut oil, aromatherapy, and a free hot stone treatment for only $80. Or indulge in a 1.5-hour massage with the same luxurious extras for just $110. Treat yourself to a relaxing and rejuvenating experience at Cozy Thai Massage.

The Holistic Wellness Learning Center is a comprehensive educational facility located at 1682 West 36th Place in Los Angeles, California. Our center focuses on providing a holistic approach to wellness, offering a wide range of classes, workshops, and resources to help individuals achieve optimal physical, mental, and emotional health. From yoga and meditation to nutrition and stress management, our experienced instructors are dedicated to guiding students on their journey to overall well-being. Whether you are looking to improve your fitness, reduce anxiety, or simply enhance your quality of life, the Holistic Wellness Learning Center is here to support you every step of the way. Join us and discover the transformative power of holistic wellness today.

Serenity Medi-Spa is a tranquil oasis located at 1806 West Kettleman Lane in Lodi, California. This luxurious institution offers a wide range of beauty and wellness services, including rejuvenating facials, relaxing massages, professional hair care, and advanced medical spa treatments. Whether you are looking to pamper yourself with a spa day or address specific health and beauty concerns, our experienced and caring staff will ensure that you leave feeling refreshed and revitalized. Visit Serenity Medi-Spa for a truly transformative experience in the heart of California's wine country.

Little Bellies Ultrasound & Pregnancy Spa is a serene and welcoming institution located in Sacramento, California. Specializing in providing a unique and relaxing experience for expectant mothers, our spa offers a range of services including ultrasound imaging, prenatal massages, and beauty treatments tailored specifically for pregnancy. Our team of experienced professionals is dedicated to ensuring the comfort and well-being of both mother and baby, making each visit a memorable and enjoyable experience. Visit us at 2264 Fair Oaks Boulevard for a peaceful and rejuvenating retreat during this special time in your life.

MBSR Sutter Health is a renowned health institution located at 301 Industrial Road in San Carlos, California, United States. As part of the Sutter Health network, this hospital offers Mindfulness-Based Stress Reduction (MBSR) programs to help patients manage stress, anxiety, and other health conditions through mindfulness techniques. With a team of dedicated healthcare professionals, MBSR Sutter Health provides comprehensive care and support to improve the overall well-being of its patients.

Lakeview House is a health institution located at 1116 West Perkins Street in Ukiah, California. Our facility offers a serene and peaceful environment for individuals seeking health and wellness services. Our dedicated staff provides top-quality care and support to help our clients achieve their health goals. With a focus on holistic well-being, Lakeview House offers a range of services and programs tailored to meet the unique needs of each individual. Whether you are looking to improve your physical, mental, or emotional health, Lakeview House is here to support you on your journey to a healthier and happier life.

Flourish Integrative Health is a premier health institution located at 1212 Farmers Lane in Santa Rosa, California. Our dedicated team of healthcare professionals offers a holistic approach to wellness, combining traditional medicine with alternative therapies to provide comprehensive care for our patients. From acupuncture and massage therapy to nutritional counseling and yoga classes, we strive to help individuals achieve optimal health and well-being. Visit Flourish Integrative Health today and start your journey towards a healthier, happier you.

The Caring Hearts Treatment Clinic is a tranquil health and spa institution located at 6650 Commerce Boulevard in Rohnert Park, California. Our clinic specializes in providing personalized and compassionate care to all our clients. From therapeutic massages to rejuvenating facials, our skilled staff is dedicated to promoting wellness and relaxation. Come visit us at The Caring Hearts Treatment Clinic and let us help you feel rejuvenated and cared for.

Bay Area Pain & Wellness Center is a leading health institution located at 1050 Northgate Drive in San Rafael, California. Our center specializes in providing comprehensive pain management and wellness services to help our patients achieve optimal health and wellbeing. Our team of experienced healthcare professionals is dedicated to providing personalized care and innovative treatment options to address a wide range of pain conditions. At Bay Area Pain & Wellness Center, we are committed to helping our patients live pain-free, healthy lives.

Stamos Sandra is a health institution located in Fairfax, California, United States. We are dedicated to providing high-quality healthcare services to our community. Our team of experienced healthcare professionals is committed to promoting wellness and improving the overall health of our patients. At Stamos Sandra, we strive to create a warm and welcoming environment where patients feel comfortable and cared for. Whether you are in need of routine medical care or specialized treatment, you can trust Stamos Sandra to provide compassionate and personalized healthcare services.

LENS Neurofeedback is a health institution located at 45 Camino Alto, Mill Valley, California, United States. At LENS Neurofeedback, clients receive professional and reliable resources with individually tailored treatment programs. In addition to advanced neurotherapy, the institution also offers complementary therapies such as chiropractic, speech therapy, acupuncture, life and meditation coaching. Clients have the option to receive treatments including neurotherapy with neurotransmitter and medication DNA testing, counseling, and out-patient psychotherapy provided by Dr. Zachary Torry MD. Co-Director Victoria Vogel, MA, LMFT, with over 25 years of experience, offers body-centered psychotherapy and neurofeedback tailored to clients' specific needs. She specializes in treating traumatic brain injury, ADHD, learning disabilities, and PTSD. Advanced LENS Neurofeedback Specialist Ana del Bosque focuses on serving clients' needs with her interpersonal skills, particularly helping clients with anxiety and TBI's. She offers treatment sessions in Spanish or English.

Natural Arts Wellness and Massage Center is a serene oasis nestled in the heart of Mill Valley, California. Our center offers a wide range of holistic health services aimed at promoting overall well-being and relaxation. From rejuvenating massages to invigorating yoga classes, our team of experienced practitioners is dedicated to helping you achieve balance and harmony in both body and mind. Come visit us at 256 Shoreline Highway and experience the healing power of natural arts firsthand.

Juliana Morris is a health institution located at 630 Drake Avenue in Sausalito, California, United States. This institution offers a wide range of health services and programs to promote physical, mental, and emotional well-being. With a team of experienced healthcare professionals, Juliana Morris is dedicated to providing personalized care and support to help individuals achieve optimal health. Whether you are seeking preventative care, treatment for a specific condition, or simply looking to improve your overall wellness, Juliana Morris is committed to helping you reach your health goals. Visit us today and take the first step towards a healthier, happier you.

River Qi Health Clinic is a premier acupuncture institution located in South San Francisco, California. We offer a range of holistic health services to help our clients achieve optimal well-being. Our team of experienced acupuncturists are dedicated to providing personalized care to address a variety of health concerns. Whether you are seeking relief from pain, stress management, or overall wellness maintenance, River Qi Health Clinic is here to support you on your journey to better health. Visit us at 343 El Camino Real to experience the healing benefits of acupuncture and traditional Chinese medicine.