The 30 Best Yoga for stress reduction in California

The Student Health and Wellness Expansion at 9523 Mandeville Lane in San Diego, California, is a university institution dedicated to promoting the physical, mental, and emotional well-being of students. Our comprehensive services include medical care, counseling, nutrition support, fitness programs, and more to ensure that students have the resources they need to thrive during their academic journey. Our team of healthcare professionals and wellness experts are committed to providing top-quality care and support to help students lead healthy and balanced lives.

Yasmin Sarafzadeh is a highly regarded doctor specializing in health and wellness, located at 1000 Newbury Road in Thousand Oaks, California, United States. With a commitment to providing top-quality care to her patients, Dr. Sarafzadeh offers a wide range of services to address various health concerns. Whether you are in need of a routine check-up, treatment for a specific condition, or simply looking to improve your overall well-being, Dr. Sarafzadeh is dedicated to helping you achieve your health goals. Visit her practice today to experience compassionate care and personalized treatment plans tailored to your individual needs.

Cannon Pilates & Cannon Massage Studio is a premier health and wellness institution located at 598 Park Boulevard in Ukiah, California. Our studio offers a range of services including Pilates classes and personalized massage therapy sessions to help you achieve your fitness and relaxation goals. Our experienced instructors and therapists are dedicated to providing top-quality care and guidance to help you improve your physical and mental well-being. Whether you're looking to tone your body with Pilates or unwind with a soothing massage, Cannon Pilates & Cannon Massage Studio is the perfect place for you to rejuvenate and revitalize.

GoaLoGolf is a premier health institution located at 4123 Alpine Road in Portola Valley, California. Our facility offers a unique approach to improving both physical and mental well-being through the game of golf. Our experienced instructors provide personalized instruction to help individuals of all ages and skill levels achieve their health goals. Whether you are looking to improve your fitness, reduce stress, or simply enjoy the outdoors, GoaLoGolf is the perfect place for you. Join us today and experience the many benefits that golf can bring to your overall health and well-being.

Cuong Nhu Hoa Sen Dojo is a health institution located in Emeryville, California, United States. Our dojo offers a unique blend of martial arts and holistic health practices, focusing on the principles of Cuong Nhu, a Vietnamese martial art that combines elements of multiple disciplines. Our experienced instructors guide students in developing physical strength, mental clarity, and spiritual well-being through a variety of classes and workshops. Join us at 4770 San Pablo Avenue to begin your journey towards improved health and wellness.

Centered Martial Arts is a premier gym located at 1186 Fairwood Avenue in Sunnyvale, California. Our institution specializes in providing top-notch martial arts training for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students develop their physical fitness, self-defense skills, and mental discipline in a safe and supportive environment. Whether you are looking to improve your overall health or learn the art of self-defense, Centered Martial Arts is the perfect place for you. Join us today and start your journey towards a healthier and more confident you!

Cung Le is a health institution located at 2268 Quimby Road in San Jose, California, United States. Specializing in providing a range of health services, Cung Le offers personalized care and treatment options to help individuals achieve optimal wellness and overall well-being. With a team of dedicated healthcare professionals, Cung Le is committed to providing top-quality care and support to all patients. Whether you are seeking treatment for a specific health condition or looking to improve your overall health, Cung Le is here to help you on your journey to better health.

Essence Sanctuary is a holistic health and wellness school located at 625 11th Street in Arcata, California. Our institution offers a wide range of programs and services aimed at promoting physical, mental, and spiritual well-being. From yoga and meditation classes to nutrition counseling and alternative therapies, Essence Sanctuary provides a nurturing and supportive environment for individuals seeking to enhance their overall health and vitality. Join us on a journey towards self-discovery and transformation at Essence Sanctuary.

Somatic Agency is a holistic wellness center located at 44800 Fish Rock Road in the serene coastal town of Gualala, California. Our institution offers a range of services that focus on the mind-body connection, including somatic therapy, yoga classes, meditation sessions, and wellness workshops. Our experienced practitioners are dedicated to helping individuals achieve balance and healing through somatic practices that promote self-awareness, stress reduction, and overall well-being. Whether you are looking to improve your physical health, mental clarity, or emotional resilience, Somatic Agency provides a welcoming space for personal growth and transformation. Visit us today to embark on your journey towards a more vibrant and connected life.

Dunham Kathleen is a health institution located at 1967 Pleasant Hill Road in Sebastopol, California, United States. This institution offers a range of health services and treatments to help individuals maintain and improve their well-being. With a team of dedicated healthcare professionals, Dunham Kathleen is committed to providing quality care and support to all patients. Whether you are in need of preventive care, treatment for a specific condition, or ongoing management of a chronic illness, Dunham Kathleen is here to help you achieve optimal health and wellness.

Monkeytail Intelligent Exercise is a unique gym located at 1221 State Street in Santa Barbara, California. Specializing in eclectic functional fitness, this institution combines Eastern philosophies with Western fitness knowledge to create a one-of-a-kind training program. Founder Rita Madlock offers private group classes and customized 1-on-1 training for individuals of all ages and fitness levels in a nurturing and calming environment. At Monkeytail Intelligent Exercise, the focus is on promoting proper skeletal organization and muscular development through functional movements that are efficient, creative, and easy to understand. Classes and private sessions can help improve functional health, strengthen muscles and bones, heal injuries, reduce chronic pain, enhance athletic form, and foster a deeper connection between the body and mind. The programs are not equipment dominant, as your own body is considered the best exercise equipment.

Soul Nest Studio is a premier gym and health institution located at 4195 Carpinteria Avenue in the beautiful town of Carpinteria, California, United States. Our studio offers a sanctuary for individuals seeking to nourish their mind, body, and soul through a variety of fitness classes, wellness programs, and holistic health services. With a team of experienced instructors and a welcoming community atmosphere, Soul Nest Studio is dedicated to helping you achieve your health and wellness goals. Come visit us today and experience the transformative power of our studio.

Mountain View Therapy is a health institution located at 2680 Bayshore Parkway in Mountain View, California. Our dedicated team of therapists provides a range of services to help individuals improve their physical and mental well-being. Whether you are recovering from an injury, managing chronic pain, or seeking support for mental health concerns, our therapists are here to help. Contact us at (650) 450-0102 to schedule an appointment and start your journey towards a healthier, happier life.

Sunshine Therapist Wellness Center is a tranquil spa located at 10532 San Pablo Avenue in El Cerrito, California. Our center offers a range of therapeutic treatments and services to promote relaxation, rejuvenation, and overall well-being. Our skilled therapists provide personalized care to help you achieve optimal health and balance. Come unwind in our peaceful oasis and let us help you feel your best.

Stepping Stones to Healing is a health institution located at 1440 Military West in Benicia, California. Our mission is to provide a safe and supportive environment for individuals seeking to heal and improve their overall well-being. Our experienced team of healthcare professionals offers a range of services and therapies to address physical, emotional, and mental health concerns. Whether you are recovering from an injury, managing a chronic condition, or simply looking to enhance your wellness, Stepping Stones to Healing is here to support you on your journey to better health.

Marina Village Massage Therapy is a premier wellness center located at 1070 Marina Village Parkway in Alameda, California. Our team of highly skilled and experienced massage therapists are dedicated to providing our clients with the highest quality of care and personalized treatments. Whether you are seeking relief from chronic pain, stress, or simply looking to relax and rejuvenate, our tranquil and inviting space offers a wide range of massage therapy services to meet your needs. Come experience the healing power of touch at Marina Village Massage Therapy and take the first step towards a healthier and happier you.

Stepping Into Wellness is a health institution located at 3220 MacArthur Boulevard in Oakland, California. Our team of skilled practitioners, led by Dr. Jamie, specializes in orthopedic acupuncture and neuromuscular massage to help alleviate pain and improve overall wellness. Our bright and welcoming wellness center provides a peaceful and relaxing environment for our clients. Whether you are suffering from nerve pain or osteoarthritis, our team is dedicated to providing personalized care to help you feel your best. Join us at Stepping Into Wellness and start your journey to better health today.

Cura Integrative Health is a premier health institution located at 2797 Park Avenue in Santa Clara, California, United States. Our team of experienced healthcare professionals offers a holistic approach to wellness, combining traditional medicine with alternative therapies to provide personalized care for each individual. Whether you are seeking relief from chronic pain, managing a chronic condition, or simply looking to optimize your overall health and well-being, Cura Integrative Health is dedicated to helping you achieve your health goals. Visit us today and experience the difference our integrative approach can make in your life.

Art Tenbrink is a health institution located at 91 Neal Street in Pleasanton, California, United States. Specializing in a holistic approach to wellness, Art Tenbrink offers a variety of services aimed at promoting physical, mental, and emotional well-being. From acupuncture and massage therapy to nutrition counseling and yoga classes, patients can expect personalized care and support on their journey to optimal health. With a team of experienced practitioners and a welcoming atmosphere, Art Tenbrink is dedicated to helping individuals achieve balance and vitality in their lives.

Therapy Social Fitness Studio is a unique gym and health institution located at 1927 South Coast Highway in Oceanside, California, United States. Our studio offers a variety of classes including dance, barre, TRX, Yoga, Pilates, and more, catering to individuals of all ages and abilities. In addition to our regular classes, we also host monthly outside workouts and events within the local community. At Therapy Social Fitness, we believe that our studio serves as a form of therapy for our members. It is not just a gym, but a place of escape, community, and healing. We are always bringing you the latest and most popular workouts to help you reach your fitness goals.

Kate Wilder Wellness Massage & Coaching is a health institution located on 41st Avenue in Santa Cruz, California, United States. Founded by Kate Wilder, a former Naval Officer with a passion for health and wellness, the institution offers a variety of services to help clients achieve their wellness goals. Kate is a licensed health coach, personal trainer, yoga instructor, massage therapist, and sports nutritionist, with over 15 years of experience in the health field. Sessions at Kate Wilder Wellness Massage & Coaching can be conducted in person or online, allowing clients to access holistic wellness services from anywhere. Specializing in weight loss, behavior change, lifestyle management, flexibility, strength training, joint stability, gut health, food sensitivities, and skin issues, Kate uses her extensive experience and education to create personalized wellness plans for each client.

Gracie Barra Encinitas Jiu-Jitsu is a health institution located at 613 Westlake Street in Encinitas, California, United States. At our institution, we believe that discipline is key to mastering Jiu-Jitsu and life in general. Our classes are not only fun and addictive, but also provide the support you need to stick to a routine and stay motivated. If you find traditional workouts boring, Jiu-Jitsu offers a dynamic and engaging alternative that is often compared to a human game of chess. Physical activity through Jiu-Jitsu can greatly improve your mental and physical well-being.

Sunny Dojo is a health institution located at 2691 Mission Village Drive in San Diego, California, United States. Our mission is to promote physical and mental well-being through various holistic practices such as yoga, meditation, and tai chi. Our experienced instructors are dedicated to helping individuals of all ages and fitness levels achieve their health goals in a welcoming and supportive environment. Join us at Sunny Dojo and embark on a journey to a healthier and happier you.

Massage Studio is a tranquil oasis located at 340 Hawkins Street in Hollister, California. Our skilled therapists offer a wide range of massage services to help you relax, rejuvenate, and heal. Whether you're looking for a deep tissue massage to release tension, a soothing Swedish massage to unwind, or a specialized treatment to target specific areas of discomfort, our team is dedicated to providing you with a personalized and therapeutic experience. Step into our peaceful studio and let us take care of your mind, body, and spirit.

The Aikido & Healing Arts Center of Roseville is a premier gym and health facility located at 501 Derek Place in Roseville, California, United States. Our center offers a unique blend of traditional Aikido martial arts training with various healing arts practices to promote physical, mental, and emotional well-being. Our experienced instructors guide students of all levels in mastering Aikido techniques while also incorporating holistic healing modalities such as yoga, meditation, and massage therapy. Whether you are looking to improve your physical fitness, reduce stress, or enhance your overall health, the Aikido & Healing Arts Center of Roseville is the perfect place to achieve your wellness goals.

Wilson Stephanie B is a health institution located at 1190 Marsh Street in San Luis Obispo, California, United States. They offer a range of health services to cater to the needs of their patients. The institution is dedicated to providing top-quality care and personalized treatment plans to help individuals achieve optimal health and well-being. With a team of experienced and compassionate healthcare professionals, Wilson Stephanie B strives to make a positive impact on the lives of their patients.

Helianthus Massage Therapy by Ashly Sagariballa is a serene and welcoming institution located at 5820 Traffic Way in Atascadero, California. Specializing in a variety of massage techniques, Ashly Sagariballa offers personalized treatments to promote relaxation, reduce stress, and alleviate muscular tension. With a focus on holistic wellness and healing, clients can expect a professional and rejuvenating experience at Helianthus Massage Therapy. Book your appointment today to experience the benefits of Ashly's skilled hands and nurturing touch.

Healingwaves Trauma Based Therapy is a leading health institution located at 920 South Broadway in Santa Maria, California, United States. Our dedicated team of professionals specializes in providing trauma-based therapy to help individuals heal from past experiences and overcome emotional challenges. With a focus on holistic healing and personalized care, we are committed to supporting our clients on their journey towards mental and emotional well-being. Contact us today to learn more about our services and how we can help you on your path to healing.

Quantum Martial Arts is a nonprofit martial arts school located in San Francisco's Mission District. Our institution, dedicated to promoting health and wellness through martial arts, is committed to providing a safe and inclusive environment for all students. Our Seattle Dojo, established in 1995, has been serving thousands of students in Capitol Hill and currently offers youth and adult classes in the Central District. In 2020, we expanded to Portland, offering youth and adult classes in Southeast Portland. Please note that due to the ongoing COVID-19 pandemic, unvaccinated students are required to wear masks while attending classes. Join us at 2390 Mission Street for a transformative martial arts experience!

At Wellness Therapy Center, located at 32 West Calle Laureles in Santa Barbara, California, our experienced therapists offer a variety of modalities to meet your body's needs. With over ten years of experience, our mission is to help you heal and improve your overall health. Whether you're looking for relaxation, pain relief, or stress reduction, we are here to assist you. Not sure what type of massage is right for you? No problem! Schedule a consultation today and we'll work together to find the best treatment for your needs. Visit us at 32 West Calle Laureles in Santa Barbara, California, and start your journey to wellness today.