The 30 Best Yoga for stress reduction in California

All for Care Health & Wellness Spa is a tranquil oasis located in the heart of Simi Valley, California. Our spa offers a wide range of services aimed at promoting relaxation, rejuvenation, and overall well-being. From massages and facials to body treatments and skincare services, our experienced team of professionals is dedicated to providing the highest quality care to our clients. Step into our serene space at 2345 Erringer Road and let us help you escape the stresses of everyday life and embark on a journey to better health and wellness.

Relax for Wellbeing is a health institution located at 2807 Yulupa Avenue in Santa Rosa, California. Our mission is to provide a tranquil and rejuvenating environment for individuals to relax and improve their overall wellbeing. Our services include massage therapy, yoga classes, meditation sessions, and holistic wellness consultations. Whether you are looking to reduce stress, alleviate muscle tension, or simply unwind and recharge, Relax for Wellbeing is dedicated to helping you achieve a state of balance and harmony. Visit us today and take the first step towards a healthier and happier you.

Harvest Health Clinic for Acupuncture is a premier health institution located at 801 North Tustin Avenue in Santa Ana, California. Our clinic offers a complete approach to wellness, focusing on helping our clients regain vitality and improve their overall health. With a commitment to providing the highest quality care, our team of experts offers personalized and custom treatment plans tailored to each individual's needs. Whether you are looking to address specific health concerns or simply improve your overall well-being, Harvest Health Clinic for Acupuncture is dedicated to helping you achieve your wellness goals.

The Foundation for Wellness Professionals is a leading health institution located at 151 North Sunrise Avenue in Roseville, California, United States. Our dedicated team of professionals is committed to promoting overall well-being and providing education and resources to help individuals achieve optimal health. With a focus on holistic approaches to wellness, we offer a wide range of services and programs to support physical, mental, and emotional health. Visit us today to start your journey towards a healthier and happier life.

Old School Hot Yoga is a premier yoga and fitness institution located in Arcata, California. Our gym is dedicated to providing a traditional hot yoga experience in a welcoming and inclusive environment. Our experienced instructors offer a variety of classes for all levels, from beginners to advanced practitioners. Join us at 740 15th Street for a transformative workout that will leave you feeling refreshed and rejuvenated.

Tai Chi and Qigong for Everyone is a health institution located at 304 Aberdeen Way in Inverness, California, United States. Offering classes in the ancient Chinese practices of Tai Chi and Qigong, this institution is dedicated to promoting physical and mental well-being for people of all ages and fitness levels. Whether you are looking to improve your balance, flexibility, or reduce stress, Tai Chi and Qigong for Everyone provides a welcoming and inclusive environment for all to enjoy the benefits of these gentle yet powerful exercises. Join us today and start your journey towards better health and vitality.

The Laughter Yoga Institute, located at 31146 Flying Cloud Drive in Laguna Niguel, California, is a health-focused institution dedicated to promoting the physical, mental, and emotional benefits of laughter. Our experienced instructors offer laughter yoga classes and workshops to help individuals reduce stress, improve mood, and boost overall well-being. Whether you are looking to incorporate laughter yoga into your daily routine, host a team-building event, or organize a wellness program for your organization, we will tailor a package to meet your specific needs. Simply tell us a little about your situation, and we will provide you with ideas and options as soon as possible. Laugh your way to better health with the Laughter Yoga Institute!

The MIYNS Maharishi Institute of Yoga is a renowned institution located on Rock Street in San Francisco, California, United States. This unique establishment offers a wide range of yoga classes and programs for individuals of all skill levels, from beginners to advanced practitioners. With a focus on promoting physical health, mental well-being, and spiritual growth, the MIYNS Maharishi Institute of Yoga has become a popular destination for both locals and tourists looking to enhance their overall wellness. Whether you are looking to improve your flexibility, reduce stress, or simply enjoy a rejuvenating workout, this gym and health center is the perfect place to achieve your fitness goals. Visit the MIYNS Maharishi Institute of Yoga today and experience the transformative power of yoga in a serene and welcoming environment.

Sunsong Yoga is a serene and welcoming yoga studio located at 2403 Graham Road in Bayside, California. Our institution offers a variety of yoga classes for all levels, from beginners to advanced practitioners. Our experienced instructors are dedicated to helping students improve their physical and mental well-being through the practice of yoga. In addition to yoga classes, Sunsong Yoga also offers workshops and retreats to deepen your practice and enhance your overall health. Whether you are looking to increase flexibility, reduce stress, or simply relax and unwind, Sunsong Yoga is the perfect place for you. Join us at our gym and health center to experience the transformative power of yoga.

Coastside Yoga Collective is a serene and welcoming yoga studio located at 101 Main Street in Half Moon Bay, California. This institution offers a variety of yoga classes for all levels, from beginners to experienced practitioners. In addition to yoga classes, Coastside Yoga Collective also offers meditation sessions, workshops, and wellness events. With a focus on promoting physical and mental well-being, this gym and health center provides a peaceful space for individuals to improve their overall health and fitness. Come join us at Coastside Yoga Collective and embark on a journey to a healthier and happier you.

Rio Hot Yoga is a premier yoga studio located in the heart of Rio Vista, California. Offering a variety of classes in a heated environment, our studio is the perfect place to improve your strength, flexibility, and overall well-being. Our experienced instructors will guide you through invigorating and challenging yoga sequences, helping you to achieve a deeper mind-body connection. Whether you are a seasoned yogi or just starting out, Rio Hot Yoga welcomes practitioners of all levels. Join us at 80 Main Street and experience the transformative power of hot yoga for yourself.

The Stress Management Center of Marin is a wellness facility located at 500 Magnolia Avenue in Larkspur, California. This center focuses on helping individuals manage and reduce stress through a variety of health and fitness programs. From yoga and meditation classes to personal training and nutrition counseling, the center offers a holistic approach to improving overall well-being. Whether you are looking to unwind after a long day or are seeking ways to improve your mental and physical health, the Stress Management Center of Marin is dedicated to helping you achieve your goals.

Reiki For Inner Peace is a holistic health and wellness institution located at 2233 Santa Clara Avenue in Alameda, California. Our experienced physiotherapists specialize in the practice of Reiki, a Japanese technique for stress reduction and relaxation that promotes healing on a physical, emotional, and spiritual level. At Reiki For Inner Peace, we are dedicated to helping our clients achieve inner peace, balance, and overall well-being through personalized Reiki sessions. Whether you are seeking relief from physical pain, emotional distress, or simply looking to enhance your overall health and vitality, our skilled practitioners are here to support you on your journey to wellness. Experience the transformative power of Reiki at Reiki For Inner Peace today.

Susan Bronstein's AIReal Yoga in Ojai and Pilates StudiOh! is a premier wellness destination located in the picturesque town of Ojai, California. Our state-of-the-art facility at 306 East Matilija Street offers a unique blend of AIReal Yoga and Pilates classes, providing a holistic approach to health and fitness. Our experienced instructors are dedicated to helping clients achieve their fitness goals while promoting mindfulness and relaxation. Whether you are a beginner or an experienced yogi, our classes cater to all levels and abilities. Come experience the transformative power of AIReal Yoga and Pilates at our welcoming and inclusive studio in Ojai.

Strut Don't Stress is a wellness center located at 724 South Oxnard Boulevard in Oxnard, California. Our mission is to promote a healthy and balanced lifestyle through a variety of fitness classes, workshops, and services. Whether you're looking to improve your physical fitness, reduce stress, or just have fun, our experienced instructors are here to support and guide you on your wellness journey. Join us at Strut Don't Stress and discover a new way to strut through life with confidence and ease.

Nicola Turner Ayurveda and Yoga Therapy is a wellness institution located at 9571 Highway 9 in Ben Lomond, California. Specializing in Ayurvedic practices and yoga therapy, this gym and health center offers a holistic approach to physical and mental well-being. With experienced instructors and a serene atmosphere, clients can expect personalized care and guidance to help them achieve balance and harmony in their lives. Whether you are looking to improve your flexibility, reduce stress, or enhance your overall health, Nicola Turner Ayurveda and Yoga Therapy provides the tools and support you need to reach your goals.

Madeline Medeiros Taylor Yoga Therapy is a leading institution located at 7760 Valle Avenue in Atascadero, California. Specializing in personalized yoga therapy sessions, our experienced instructors are dedicated to helping individuals improve their physical, mental, and emotional well-being through the practice of yoga. Whether you are seeking relief from chronic pain, stress management techniques, or simply looking to enhance your overall health and wellness, our tailored programs cater to your specific needs and goals. Join us at Madeline Medeiros Taylor Yoga Therapy and embark on a transformative journey towards a healthier, happier you.

Mary Ortenburger, LMFT, CEDS-S, RYT-500, Insight Family Therapy Group, Inc. and Insight Yoga Therapy is a holistic wellness center located at 219 North Indian Hill Boulevard in Claremont, California. Our institution offers a range of services including family therapy, eating disorder treatment, and yoga therapy. Our experienced and compassionate team, led by Mary Ortenburger, provides personalized care to help individuals and families achieve mental and physical well-being. Whether you are looking to improve your mental health, overcome an eating disorder, or find balance through yoga, Insight Family Therapy Group, Inc. and Insight Yoga Therapy is here to support you on your journey to wellness.

North County Yoga Therapy is a wellness center located at 5523 Mission Road in Bonsall, California. We offer a range of yoga therapy services to help individuals improve their physical, mental, and emotional well-being. Our experienced instructors provide personalized yoga sessions tailored to each individual's needs and goals. Whether you are looking to reduce stress, alleviate pain, or improve flexibility, our team is dedicated to helping you achieve optimal health and wellness. Join us at North County Yoga Therapy and start your journey towards a healthier, happier you.

That's So Well: Therapy for Women is a health institution located at 9727 Elk Grove Florin Road, Elk Grove, California, United States. Specializing in personalized therapy for the modern woman dealing with anxiety, perfectionism, relationships, academic/career stress, life changes, or low self-esteem, this institution offers support and guidance to help women create meaningful change in their lives. The Licensed Marriage and Family Therapist and Nutritional Therapy Practitioner behind That's So Well is dedicated to helping women develop a deeper understanding of themselves and empowering them to make the changes they desire. With a holistic approach that considers the mind, body, and spirit, therapy sessions can include various techniques such as yoga, mindfulness practices, breath work, and meditation. Whether you're struggling with anxiety, feeling overwhelmed, or navigating big life transitions, That's So Well is here to help you on your journey to healing and acceptance. Through individual therapy sessions in Elk Grove, California and virtually throughout the state, women can work towards creating the changes they've been wanting and stepping into their favorite version of themselves. If you're ready to start therapy and cultivate a deeper understanding of yourself, That's So Well is here to support you on your path to personal growth and empowerment.

Inner Harmony Yoga & Ayurveda is a serene and welcoming institution located in the heart of Los Angeles, California. As a gym and health center, we offer a unique blend of traditional yoga practices and Ayurvedic healing techniques to promote overall well-being and inner harmony. Our experienced instructors provide personalized guidance and support to help you achieve your fitness and wellness goals. Whether you are looking to improve your flexibility, reduce stress, or enhance your overall health, Inner Harmony Yoga & Ayurveda is the perfect place to find balance and peace. Come visit us at 579 West 9th Street and embark on a journey to a healthier, happier you.

Cara Behan MA, LMFT Psychotherapy & Yoga is a holistic health institution located in Santa Barbara, California. Our experienced therapist, Cara Behan, offers a unique blend of traditional psychotherapy and yoga practices to help individuals achieve mental and emotional well-being. Our cozy office at 924 Anacapa Street provides a peaceful and welcoming environment for clients to explore their inner selves and work towards personal growth and healing. Whether you are struggling with anxiety, depression, relationship issues, or simply seeking self-discovery, Cara Behan is dedicated to helping you on your journey towards a more balanced and fulfilling life.

Living Stress Free Info is a health institution located in Long Beach, California, dedicated to providing information and resources to help individuals manage and reduce stress in their daily lives. Our team of experts offers guidance on stress-relief techniques, mindfulness practices, and holistic approaches to improving overall well-being. Visit us at 5703 Cherry Avenue to learn how to live a more balanced and stress-free life.

The Stress Masters is a leading health institution located at 13006 Philadelphia Street in Whittier, California, United States. Our dedicated team of experts specializes in helping individuals manage and overcome stress through a variety of holistic approaches and therapies. From mindfulness techniques to relaxation exercises, we offer personalized programs to help our clients achieve optimal mental and physical well-being. Visit us today and let us help you become a master of stress management.

Breathe Together Yoga is a holistic wellness center located on Winchester Boulevard in Los Gatos, California. Our institution offers a variety of services including yoga classes, fitness training, health workshops, and a boutique clothing store. Our experienced instructors and staff are dedicated to helping you achieve your health and wellness goals in a welcoming and supportive environment. Whether you are looking to improve your physical fitness, reduce stress, or simply relax and unwind, Breathe Together Yoga has something for everyone. Come visit us and experience the transformative power of yoga and holistic health practices.

Ocean Ayurveda Yoga is a health and wellness institution located at 2520 Lake Tahoe Boulevard in South Lake Tahoe, California, United States. Offering private yoga classes, wellness makeovers, health consultations, individualized retreats, nutritional cooking, and personal chef services, this institution aims to provide personalized care and support to individuals seeking to improve their wellbeing. Customized yoga sessions can be held in outdoor locations, private spaces, over the phone, or online. Serving various locations around Lake Tahoe, including Kings Beach, Crystal Bay, Incline Village, South Lake Tahoe, West Shore, Tahoe City, North Shore, and Truckee, Ocean Ayurveda Yoga focuses on helping individuals achieve balance, harmony, and overall wellness in their lives. With a focus on improving sleep, reducing stress, healing injuries or illnesses, and navigating life transitions, this institution aims to help individuals thrive and flourish in all aspects of their lives. Contact them via phone, email, Facebook, or Instagram to begin your journey towards better health and wellbeing.

Welcome to Breath Oneness Yoga, your sanctuary for wellness and personal growth located in the heart of Capitola, California. Nestled at 708 Capitola Avenue, our studio offers a serene escape from the hustle and bustle, where you can cultivate balance, strength, and inner peace. At Breath Oneness Yoga, we believe in the transformative power of yoga and mindfulness to enhance your physical health and emotional well-being. Our dedicated team of experienced instructors is committed to guiding you on your journey, whether you're a seasoned practitioner or stepping onto the mat for the first time.

Welcome to Bikram Yoga, your sanctuary for holistic health and wellness located at 711 North El Camino Real, San Clemente, California. Our studio is dedicated to offering a transformative experience through a comprehensive blend of yoga styles, core strengthening classes, and guided meditation. Our mission is to guide you on a journey towards radiant health and enlightenment. At Bikram Yoga, we offer a variety of classes that complement each other beautifully, ensuring you can find the perfect fit no matter your level of experience. Our signature Bikram Yoga class features the traditional 26 postures (asanas) and two breathing exercises (pranayamas) practiced in a heated room. This method is designed to warm your muscles, prevent injury, and detoxify your body, promoting excellent health, stress reduction, weight loss, and more.

Catherine Yawen Chien is a reputable healthcare institution located at 451 West Gonzales Road in Oxnard, California. Specializing in dentistry and general health services, the institution is dedicated to providing top-quality care to patients of all ages. With a team of experienced doctors and staff, Catherine Yawen Chien offers a wide range of services including dental cleanings, fillings, check-ups, and other general health consultations. Patients can expect personalized care in a comfortable and welcoming environment at this esteemed institution.

Nani Studio is a serene and welcoming health institution located in Sebastopol, California. Our address, 6910 Weeks Way, serves as a peaceful oasis where individuals can focus on their physical and mental well-being. Our dedicated team of professionals offers a variety of health services and programs designed to promote overall wellness and healing. Whether you are looking to improve your fitness, manage stress, or simply relax and rejuvenate, Nani Studio is here to support you on your journey to optimal health. Visit us today and experience the transformative power of our holistic approach to wellness.