TOP 10 Yoga for seniors in California

Bamboo Pilates & Bodyworks Center is a premier gym and health institution located in the heart of Coronado, California. Our center offers a wide range of Pilates and bodyworks classes designed to help you achieve your fitness goals and improve your overall well-being. With experienced instructors and state-of-the-art equipment, we provide a welcoming and supportive environment for all fitness levels. Come visit us at 1015 C Avenue and experience the transformative power of Bamboo Pilates & Bodyworks Center.

Transforming Lives Holistic Wellness is a cutting-edge institution located at 10600 Merritt Street in Castroville, California, United States. As a holistic health school, our mission is to provide comprehensive wellness services and education to transform lives for the better. Our experienced team of professionals offers a wide range of holistic therapies, including nutrition counseling, yoga classes, meditation sessions, and more. Whether you are looking to improve your physical health, mental well-being, or spiritual growth, Transforming Lives Holistic Wellness is here to support you on your journey towards a healthier and happier life. Visit us today and start your transformation!

Expressions Dance & Movement Center, located at 9470 Cuyamaca Street in Santee, California, is a health-focused institution offering a variety of dance classes for all ages and skill levels. From ballet to hip hop, beginners to advanced students, we have something for everyone. Our philosophy goes beyond just dancing, as we aim to develop important life skills such as respect, confidence, and conscientiousness in our students. We celebrate the unique talents of each individual while encouraging them to strive for their personal best. Join us at Expressions Dance & Movement Center to experience the joy of dance and personal growth. Contact us at 619.596.3362 or visit us at 9225 Carlton Hills Blvd. #28 Santee, CA 92071.

RavenRabbit LLC Wellness Studio is a premier gym and health facility located at 56555 California 371 in Anza, California, United States. Our studio offers a wide range of fitness classes, personal training sessions, and wellness programs to help you achieve your health and fitness goals. Whether you are looking to improve your strength, flexibility, or overall well-being, our experienced instructors and state-of-the-art equipment are here to support you every step of the way. Join us at RavenRabbit LLC Wellness Studio and take the first step towards a healthier, happier you.

The Aztec Athletic Center is a state-of-the-art fitness facility located at 5490 Aztec Walk in San Diego, California. This premier institution offers a wide range of amenities and services to help individuals achieve their fitness goals. From top-of-the-line equipment and group fitness classes to personal training and nutrition counseling, the Aztec Athletic Center is dedicated to providing a welcoming and supportive environment for all members. Whether you're a seasoned athlete or just starting your fitness journey, the Aztec Athletic Center has everything you need to succeed. Come visit us today and experience the difference for yourself.

Dr. Meiying Lam is a highly respected physiotherapist institution located at 4205 San Felipe Road in San Jose, California. Specializing in health and wellness, Dr. Lam offers top-notch care and personalized treatment plans for patients of all ages. With a focus on restoring mobility, reducing pain, and improving overall quality of life, Dr. Meiying Lam is dedicated to helping individuals achieve their optimal physical well-being. Whether recovering from an injury, managing a chronic condition, or simply looking to enhance fitness levels, patients can trust in the expertise and compassion of Dr. Lam and her team.

Rodness' Martial Arts Center, located at 415 L Street in Davis, California, is a premier health institution offering traditional martial arts training for the modern world. Our classes not only focus on improving fitness and wellness but also on building self-confidence, community, and respect. Our experienced instructors inspire students to achieve their goals and do amazing things. Voted the best in Yolo County for martial arts, Rodness' Martial Arts Center has been providing professional instruction since 1993. Whether you're interested in Tae Kwon Do, self-defense, or just looking to improve your overall health, our family-oriented facility has everything you need to succeed. Our clean and spacious training area is equipped with high-quality equipment, changing rooms, and comfortable seating for parents and spectators.

Inspire Martial Arts is a premier health institution located at 912 5th Street in Davis, California, United States. Our facility offers a range of martial arts classes designed to improve physical fitness, mental focus, and self-defense skills. Our experienced instructors are dedicated to helping students of all ages and skill levels reach their full potential. Whether you are looking to improve your strength, flexibility, or confidence, Inspire Martial Arts is the perfect place to achieve your goals. Join us today and discover the transformative power of martial arts training.

KSMY Martial Arts is a premier health institution located at 3200 Riverside Boulevard in Sacramento, California, United States. We offer a wide range of martial arts classes for all ages and skill levels, focusing on physical fitness, mental discipline, and self-defense techniques. Our experienced instructors are dedicated to helping students achieve their fitness and wellness goals in a supportive and encouraging environment. Join us at KSMY Martial Arts and unleash your full potential!

SET Gymnastics is a premier gym and health institution located at 3997 North Freeway Boulevard in Sacramento, California. Our facility offers top-notch gymnastics training for all ages and skill levels, as well as a variety of health and fitness programs to help you reach your wellness goals. Our experienced coaches and state-of-the-art equipment provide the perfect environment for you to improve your strength, flexibility, and overall health. Join us at SET Gymnastics and start your journey to a healthier, stronger you today!

Element Martial Arts is a premier health institution located at 120 Main Street in Woodland, California, United States. We offer a variety of martial arts classes for all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills. Whether you are looking to learn a new martial art or simply want to stay in shape, Element Martial Arts is the perfect place for you. Join us and experience the benefits of martial arts training in a welcoming and supportive environment.

Infinity Martial Arts is a premier health institution located in Sacramento, California. Our facility at 8785 Center Parkway offers a wide range of martial arts classes for all ages and skill levels. Our experienced instructors are dedicated to helping our students improve their physical fitness, mental focus, and self-defense skills. Whether you are looking to learn a new martial art or simply want to stay active and healthy, Infinity Martial Arts is the perfect place for you. Join us today and start your journey towards a healthier and more confident you.

Martial Arts Way is a premier health institution located in Elk Grove, California, United States. We offer a variety of martial arts classes for all ages and skill levels, focusing on physical fitness, mental discipline, and self-defense techniques. Our experienced instructors are dedicated to helping students achieve their goals and improve their overall well-being. Join us at 8958 Elk Grove Boulevard and discover the transformative power of martial arts on your mind, body, and spirit.

Capehart Gym, located at 7916 Aztec Way in Antelope, California, is a community institution dedicated to promoting health and wellness. As a gym facility, Capehart Gym offers a variety of programs and facilities to help enrich and fulfill the lives of its citizens. The gym hosts community events throughout the year and is sponsored by organizations such as Anthem Blue Cross and California MENTOR. The North Highlands Recreation and Park District, which oversees Capehart Gym, is dedicated to providing accessible facilities and programs for all members of the public. The district's website is designed to be compatible with screen reading software and follows Web Content Accessibility Guidelines to ensure equal access for individuals with disabilities.

The House Athletics is a premier gym and health institution located at 200 North 16th Street in Sacramento, California. Our facility offers top-of-the-line equipment, expert trainers, and a welcoming atmosphere for individuals of all fitness levels. Whether you're looking to improve your strength, endurance, or overall well-being, our dedicated staff is here to help you reach your goals. Join us at The House Athletics and take the first step towards a healthier, happier you.

The Martial Arts Training Club is a premier health institution located at 6019 Stockton Boulevard in Sacramento, California. Our club offers a wide range of martial arts classes for all ages and skill levels, including karate, taekwondo, jiu-jitsu, and more. Our experienced instructors are dedicated to helping our members improve their physical fitness, mental focus, and self-defense skills in a safe and supportive environment. Whether you are a beginner looking to learn the basics or an advanced practitioner seeking to enhance your techniques, the Martial Arts Training Club is the perfect place for you to achieve your fitness and wellness goals. Join us today and start your journey to a healthier and more confident you!

The Chen Tai Chi Wellness Program, located at 6019 Stockton Boulevard in Sacramento, California, is a health-focused institution dedicated to promoting physical and mental well-being through the practice of Tai Chi. Our program offers a variety of classes and workshops for individuals of all ages and fitness levels, taught by experienced instructors who are passionate about helping others improve their health and quality of life. Whether you are looking to reduce stress, increase flexibility, or improve your overall fitness, our program can help you achieve your wellness goals. Join us today and experience the many benefits of Tai Chi for yourself.

Massage Paso Robles is a premier health institution located at 6125 Champagne Lane in Paso Robles, California. Our skilled and experienced therapists offer a wide range of massage services to help you relax, rejuvenate, and heal. Whether you are looking for a deep tissue massage to relieve muscle tension or a soothing Swedish massage to unwind, we have the perfect treatment for you. Our tranquil and welcoming environment is designed to provide you with the ultimate relaxation experience. Visit Massage Paso Robles today and treat yourself to a blissful escape from the stresses of everyday life.

Move Studio is a premier gym and health institution located at 7324 Folsom Boulevard in Sacramento, California. Our state-of-the-art facility offers a wide range of fitness classes and equipment to help you achieve your health and wellness goals. From yoga and Pilates to strength training and cardio, our experienced instructors are here to guide and support you every step of the way. Whether you're a beginner or a seasoned athlete, Move Studio has something for everyone. Come visit us and start moving towards a healthier, happier you today!

The Health and Martial Arts Center is a premier institution located at 2391 Saint Marks Way in Sacramento, California. This center offers a unique blend of health and martial arts training, providing a holistic approach to physical fitness and well-being. Our experienced instructors are dedicated to helping individuals achieve their fitness goals through a variety of classes and programs. Whether you are looking to improve your strength, flexibility, or overall health, the Health and Martial Arts Center is the perfect place to achieve your goals. Join us today and experience the benefits of our comprehensive approach to health and wellness.

Dynamic Dance & Fitness is a vibrant and energetic gym located at 8876 Vintage Park Drive in Sacramento, California. Our institution offers a wide range of dance and fitness classes for all levels and ages. Whether you're looking to improve your strength, flexibility, or simply have fun while staying active, our experienced instructors are here to help you reach your goals. Join us at Dynamic Dance & Fitness and experience a dynamic approach to health and wellness.

On Point Pilates Studio is a premier fitness facility located in Elk Grove, California. Our studio is dedicated to helping individuals improve their physical health and well-being through the practice of Pilates. Our experienced instructors offer a variety of classes for all fitness levels, from beginners to advanced practitioners. Whether you are looking to tone your muscles, improve your flexibility, or simply de-stress, On Point Pilates Studio has something for everyone. Come visit us at 9109 Laguna Main Street and experience the transformative power of Pilates for yourself.

Switch Fitness is a premier gym and health institution located at 9632 Emerald Oak Drive in Elk Grove, California. Our facility offers state-of-the-art equipment, expert trainers, and a variety of fitness classes to help you achieve your health and wellness goals. Whether you're looking to lose weight, build muscle, or improve your overall fitness level, Switch Fitness has everything you need to succeed. Join us today and make the switch to a healthier, happier you!

Red Dragon Martial Arts is a premier health institution located at 9529 Folsom Boulevard in Sacramento, California. Our dedicated team of experienced instructors offers a variety of martial arts classes, including karate, taekwondo, and self-defense training. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply de-stress, Red Dragon Martial Arts provides a welcoming and supportive environment for individuals of all ages and skill levels. Join us today and unleash your inner dragon!

DNA Dance Collective is a vibrant and dynamic dance institution located at 3031 Stanford Ranch Road in Rocklin, California. As a unique fusion of a gym and health center, we offer a variety of dance classes that cater to all ages and skill levels. Our experienced instructors are dedicated to helping our students achieve their fitness goals while having fun and expressing themselves through the art of dance. Join us at DNA Dance Collective and experience the transformative power of movement and music in a supportive and welcoming environment.

Evolved Body Studio is a premier gym and health institution located at 11300 Coloma Road in Gold River, California. Our state-of-the-art facility offers a wide range of fitness and wellness services to help you achieve your health goals. From group fitness classes to personal training sessions, our experienced instructors are dedicated to helping you evolve into the best version of yourself. Whether you're looking to build strength, improve flexibility, or simply boost your overall well-being, Evolved Body Studio has everything you need to succeed. Join us today and start your journey to a healthier, happier you.

Aikido Yoshinkan Sacramento is a health institution located at 6745 Hazel Avenue in Orangevale, California. We offer classes in the traditional martial art of Aikido, focusing on self-defense techniques and promoting physical and mental well-being. Our experienced instructors provide a welcoming and supportive environment for students of all ages and skill levels. Join us at Aikido Yoshinkan Sacramento to improve your fitness, flexibility, and overall health while learning valuable self-defense skills.

Rollingwood YMCA is a premier gym and health institution located at 9373 Winding Oak Drive in Fair Oaks, California. With state-of-the-art facilities and a dedicated team of fitness experts, Rollingwood YMCA offers a wide range of fitness classes, equipment, and programs to help members achieve their health and wellness goals. Whether you're looking to improve your strength, flexibility, or cardiovascular health, Rollingwood YMCA has something for everyone. Join us today and start your journey to a healthier, happier you!

Wilson Stephanie B is a health institution located at 1190 Marsh Street in San Luis Obispo, California, United States. They offer a range of health services to cater to the needs of their patients. The institution is dedicated to providing top-quality care and personalized treatment plans to help individuals achieve optimal health and well-being. With a team of experienced and compassionate healthcare professionals, Wilson Stephanie B strives to make a positive impact on the lives of their patients.

Kaia FIT Fair Oaks is a premier gym and health institution located at 8525 Madison Avenue in Fair Oaks, California. Our facility offers a variety of fitness classes and programs tailored specifically for women of all fitness levels. From strength training to cardio workouts, our experienced trainers are dedicated to helping you achieve your health and fitness goals. Join us at Kaia FIT Fair Oaks and start your journey towards a healthier, stronger you today.