TOP 10 Yoga for body and mind balance in Long Beach, California

Welcome to Tapestry | Mind. Body. Lifestyle., your premier destination for holistic health and wellness in Long Beach, California. Located at 3764 Orange Avenue, our state-of-the-art facility is dedicated to nurturing your physical fitness, mental well-being, and overall lifestyle. At Tapestry, we believe in a comprehensive approach to health that integrates exercise, mindfulness, and community support. Our gym offers a wide range of fitness classes and personal training options tailored to meet your individual needs. Whether you're a beginner or a fitness enthusiast, our experienced trainers are here to guide you on your journey to achieving your health goals. From high-intensity workouts to relaxing yoga sessions, we have something for everyone.

Welcome to Makai Fitness - Pilates, Yoga, Wellness, your premier destination for holistic health and well-being in Long Beach, California. Conveniently located at 380 Junipero Avenue, our state-of-the-art facility offers a serene and welcoming environment where you can embark on a transformative journey towards a healthier lifestyle. At Makai Fitness, we specialize in providing a diverse range of classes and services that cater to individuals of all fitness levels. Whether you're a beginner or an experienced practitioner, our expert instructors are here to guide you through invigorating Pilates sessions, calming yoga practices, and comprehensive wellness programs designed to rejuvenate your mind, body, and spirit.

Welcome to Ra Yoga, your sanctuary for health and wellness in Long Beach! Conveniently located at 3860 Worsham Avenue, Long Beach, California, Ra Yoga offers a serene and inviting space for individuals of all ages and fitness levels to embark on their personal journey towards balance and well-being. Our state-of-the-art facility combines the tranquility of yoga with the energy of a vibrant community, providing a diverse range of classes that cater to both beginners and seasoned practitioners. At Ra Yoga, our experienced instructors are dedicated to guiding you through a holistic experience that nurtures the mind, body, and spirit. Whether you're seeking to improve flexibility, build strength, or find inner peace, our varied class offerings, including Vinyasa, Hatha, Yin, and more, ensure there's something for everyone.

Welcome to Long Beach Yoga Centre, your serene sanctuary for health and wellness located at 317 Termino Avenue, Long Beach, California. Nestled in the heart of Long Beach, our center offers a peaceful escape from the hustle and bustle of everyday life, providing a holistic approach to fitness and well-being. At Long Beach Yoga Centre, we believe in nurturing the mind, body, and spirit through the transformative power of yoga. Our experienced and passionate instructors are dedicated to guiding practitioners of all levels, from beginners to seasoned yogis, on their personal wellness journeys. We offer a diverse range of classes, including Hatha, Vinyasa, Yin, and Restorative yoga, allowing you to find the perfect practice to suit your needs and goals.

Welcome to the Psychic Chakra Center, located at 4311 East Carson Street in Long Beach, California. Our center is a unique combination of a book store, gym, health and wellness center, jewelry store, and retail store all in one. At Psychic Chakra Center, we offer a wide range of services and products to help you achieve balance and harmony in mind, body, and spirit. Whether you are looking for books on spirituality, crystals and gemstones, yoga classes, or holistic health products, we have something for everyone.

Welcome to the Waldorf Astoria Spa, a sanctuary of tranquility located at 1 Monarch Beach Resort North, Dana Point, California. Nestled along the picturesque coastline, our spa embodies the essence of well-being, inviting you to indulge in personalized experiences that promote peace and optimal living. Open daily, our spa facilities are available from 6:00 am to 8:00 pm, with treatments offered between 9:00 am and 6:00 pm. The Athletic Club is open from 5:00 am to 10:00 pm, and our boutique welcomes you from 10:00 am to 5:00 pm. To schedule your appointment, please call us at 949.234.3368.

Welcome to Southbay Structural Integration, where we guide you towards optimal body awareness and alignment. Located on South Catalina Avenue in Redondo Beach, California, our practice is dedicated to enhancing your movement and posture through a unique process of bodywork, bio-mechanic assessment, and movement re-education. Our mission is to help you achieve maximum functionality and relieve chronic pain by fostering a deeper connection between your mind and body. Our approach is rooted in the renowned Structural Integration method, developed by Dr. Ida Rolf in the 1950s. Often referred to as ‘Rolfing,’ this method focuses on correcting postural irregularities by manipulating the fascia, the connective tissue that envelops every organ, bone, and muscle. Through a series of 10 sessions, known as the 10 series, we reorganize your body's structure to promote ease of movement and optimal alignment with gravity.

Welcome to Purnam Wellness, your sanctuary for holistic health and rejuvenation, conveniently located at 244 Redondo Avenue, Long Beach, California. At Purnam Wellness, we are dedicated to nurturing your mind, body, and spirit through a comprehensive range of wellness services designed to promote balance and well-being. Our expert team of practitioners offers a variety of treatments, including massage therapy, acupuncture, yoga classes, and nutritional counseling, all tailored to meet your individual needs. Whether you're seeking relief from stress, pain management, or simply looking to enhance your overall health, Purnam Wellness provides a serene and supportive environment to help you achieve your wellness goals.

Welcome to Vidasana & Mail Box, your one-stop destination for wellness and convenience located in the heart of Long Beach, California. Situated at 1001 Redondo Avenue, our unique establishment combines the essence of holistic health with practical mailing solutions, catering to the diverse needs of our vibrant community. At Vidasana, we are dedicated to promoting a healthy and balanced lifestyle. Our wellness center offers a range of services designed to rejuvenate your mind, body, and spirit. Whether you're looking for relaxing massage therapies, invigorating yoga classes, or personalized wellness consultations, our experienced professionals are here to guide you on your journey to optimal health.

Welcome to ACTIVE8 Nutrition & Fitness, your premier destination for health and wellness in Long Beach, California. Conveniently located at 326 East Market Street, our state-of-the-art facility is dedicated to helping you achieve your fitness goals and maintain a balanced lifestyle. At ACTIVE8, we believe in a holistic approach to health, combining cutting-edge fitness programs with personalized nutrition guidance. Our experienced trainers and nutrition experts are committed to providing you with the tools and support you need to transform your body and mind.

Welcome to Yogalution Movement & Wellness, your sanctuary for rejuvenation and holistic health in the heart of Long Beach, California. Nestled at 244 Redondo Avenue, our community-focused gym and wellness center is dedicated to nurturing your mind, body, and spirit through the transformative power of yoga and holistic practices. At Yogalution, we believe in the potential of movement and mindfulness to create lasting wellness. Our diverse class offerings cater to all levels, from beginners to seasoned practitioners, ensuring a supportive and inclusive environment. Whether you're seeking to enhance your physical fitness, reduce stress, or cultivate inner peace, our experienced instructors are here to guide you on your journey.

Welcome to Onix Fitness, Long Beach’s premiere destination for circuit training and recovery. Located at 5010 2nd Street, Long Beach, California 90803, we are more than just a gym—we are a community dedicated to helping you look and feel your best. Our unique blend of immersive lighting and music, expertly designed workouts, and a supportive team atmosphere ensures that your fitness journey is both effective and enjoyable. At Onix Fitness, we believe in personalized fitness. Our workouts are tailored to your individual weights, pace, and fitness level, ensuring that you get the most out of every session. Our 50-minute, action-packed workouts are meticulously planned by our certified personal trainers, focusing on muscle-building and cardio to deliver the results you’ve always wanted. Whether you’re a fitness rookie or a seasoned athlete, our experienced coaches are here to guide you every step of the way, ensuring proper form and safety.