TOP 10 Yoga for body and mind balance in California

Welcome to Thrive Wellness Coaching, your sanctuary for transformation and empowerment, located in beautiful San Clemente, California. At Thrive, we specialize in helping women who feel disconnected from their bodies, drained of energy, and overwhelmed by life's demands. Our mission is to provide you with the systems, support, and accountability you need to reclaim your time, boost your energy, and rediscover a life you love. Are you feeling fatigued and lacking the energy to live life to its fullest? Let us guide you in boosting your energy levels, so you can wake up every day feeling refreshed and revitalized. Sleep is a cornerstone of physical and mental well-being, and we offer personalized tools and tips to ensure you sleep soundly through the night.

Welcome to Paradise Carlsbad, your ultimate destination for health and wellness located in the heart of Carlsbad, California. Nestled at 3081 Madison Street, our multifaceted facility offers a comprehensive approach to fitness and well-being, combining a state-of-the-art gym, holistic health services, and a specialty health store under one roof. At Paradise Carlsbad, we believe in nurturing both the body and mind. Our gym is equipped with the latest fitness technology and offers a variety of classes tailored to all fitness levels, from invigorating cardio sessions to strength training and flexibility-enhancing yoga. Our experienced trainers are dedicated to helping you achieve your personal health goals with personalized workout plans and one-on-one coaching.

Welcome to Born & Raised Wellness Co., your premier destination for holistic health and well-being in the heart of Carlsbad, California. Nestled at 1207 Carlsbad Village Drive, our wellness center is dedicated to nurturing your mind, body, and spirit through a comprehensive range of services tailored to meet your unique needs. At Born & Raised Wellness Co., we believe that true wellness is a journey that encompasses physical vitality, mental clarity, and emotional balance. Our team of experienced practitioners is passionate about guiding you on this journey, offering personalized care and support every step of the way.

Welcome to Bhakti Santa Cruz, your premier destination for holistic health and fitness in the heart of Santa Cruz, California. Conveniently located at 513 Soquel Avenue, our gym is dedicated to providing a unique and enriching wellness experience for individuals of all fitness levels. At Bhakti Santa Cruz, we believe in nurturing both the body and mind, offering a diverse range of classes and services designed to promote overall well-being. Our expert instructors are passionate about guiding you through personalized fitness programs, whether you’re interested in yoga, strength training, or holistic health practices. Join our vibrant community and embark on a journey towards a healthier, more balanced lifestyle. Visit us today and discover the transformative power of fitness and mindfulness at Bhakti Santa Cruz.

Welcome to Salty Soul Sanctuary, located on Mission Street in the charming town of Carmel-by-the-Sea, California. Our sanctuary is more than just a gym; it's a vibrant, nurturing community where balance and exploration meet self-discovery. Embracing the spirit of 'salty', we focus on balancing and purifying the mind and body, helping you delve into the essential work that leads to wellness and discovery. At Salty Soul Sanctuary, we offer a safe and welcoming space for connection and growth. Our diverse range of yoga classes caters to various movement styles, ensuring accessibility for everyone, regardless of experience level. Whether you're new to yoga or a seasoned practitioner, you'll find a place here to enhance your practice and connect with like-minded individuals.

Welcome to Synergy Studio, your premier destination for health and wellness located at 156 Fountain Avenue, Pacific Grove, California. At Synergy Studio, we believe in the harmonious integration of mind, body, and spirit to achieve optimal health and fitness. Our state-of-the-art facility offers a wide range of services tailored to meet your individual needs, whether you are embarking on a fitness journey or seeking to enhance your current regimen. Our gym is equipped with the latest fitness technology and a variety of workout equipment to suit all levels of experience. We offer personalized training sessions, group fitness classes, and wellness workshops designed to inspire and motivate. Our team of certified trainers and health professionals are dedicated to providing personalized attention and guidance to help you reach your health goals in a supportive and empowering environment.

Welcome to Om Studios, your sanctuary for health and wellness located in the heart of Monterey, California. Nestled at 631 Cass Street, our studio offers a serene escape where you can focus on your physical and mental well-being. As a premier gym and health center, Om Studios is dedicated to providing a holistic approach to fitness, blending traditional and contemporary practices to cater to all your wellness needs. Our state-of-the-art facility is equipped with everything you need to achieve your fitness goals, whether you're a seasoned athlete or just beginning your wellness journey. We offer a diverse range of classes, including yoga, pilates, and strength training, all led by our team of experienced and passionate instructors. At Om Studios, we believe in creating a supportive and inclusive community, encouraging each member to find balance, strength, and peace both inside and out.

Welcome to Om Rhythms, your premier destination for holistic health and fitness located in the heart of Cannery Row, Monterey, California. At Om Rhythms, we believe in nurturing the body, mind, and spirit through a harmonious blend of physical exercise and mindful practices. Our state-of-the-art gym offers a wide range of fitness equipment and classes tailored to all levels, from beginners to seasoned athletes. Whether you're looking to build strength, increase flexibility, or enhance your overall well-being, our experienced trainers and instructors are here to guide you every step of the way.

Welcome to Vidasana & Mail Box, your one-stop destination for wellness and convenience located in the heart of Long Beach, California. Situated at 1001 Redondo Avenue, our unique establishment combines the essence of holistic health with practical mailing solutions, catering to the diverse needs of our vibrant community. At Vidasana, we are dedicated to promoting a healthy and balanced lifestyle. Our wellness center offers a range of services designed to rejuvenate your mind, body, and spirit. Whether you're looking for relaxing massage therapies, invigorating yoga classes, or personalized wellness consultations, our experienced professionals are here to guide you on your journey to optimal health.

Welcome to MuscleSpazm Studios / San Buenaventura GYROTONIC®, your premier destination for holistic fitness and wellness in Ventura, California. Conveniently located at 315 South Borchard Drive, we specialize in offering personalized GYROTONIC® and GYROKINESIS® training that caters to individuals of all fitness levels. Our studio is dedicated to enhancing your physical strength, flexibility, and overall well-being through innovative movement techniques that blend the principles of yoga, dance, gymnastics, and tai chi. At MuscleSpazm Studios, our certified instructors are committed to providing a supportive and inspiring environment where you can achieve your health and fitness goals. Whether you are looking to improve your posture, increase your range of motion, or simply enjoy a stress-relieving workout, our customized sessions are designed to meet your unique needs.

Welcome to Yogini Ashram Kriya Babaji Temple Located in the heart of Norwalk, California, at 14528 Leibacher Avenue, Yogini Ashram Kriya Babaji Temple is a serene sanctuary dedicated to cultivating and sharing ancient pathways to the deepest part of the Self. As a Hindu temple and place of worship, we offer a sacred space for spiritual growth and exploration through the rich traditions of yoga, meditation, and Tantra.

Welcome to Pure Barre Thousand Oaks, your premier destination for health and fitness located at 1772 East Avenida De Los Arboles, Thousand Oaks, California. At Pure Barre, we offer a unique and effective workout experience that combines elements of ballet, Pilates, and yoga to help you achieve a strong, lean, and balanced body. Our supportive and welcoming community is dedicated to empowering individuals of all fitness levels to reach their personal health goals. Our expert instructors guide you through low-impact, high-intensity classes designed to improve flexibility, strength, and endurance, all while fostering a sense of mindfulness and well-being. Whether you're a seasoned athlete or new to exercise, Pure Barre provides a transformative workout experience that challenges and inspires. Join us today and discover the power of barre in a vibrant and nurturing environment. Your journey to a healthier, more confident you begins here at Pure Barre Thousand Oaks.

Welcome to The Bar Method Marina Del Rey, your premier destination for a transformative fitness experience in the heart of Marina del Rey, California. Conveniently located at 13400 Washington Boulevard, our studio offers a welcoming and invigorating environment where health and wellness are our top priorities. Specializing in the renowned Bar Method workout, we combine elements of ballet, Pilates, and yoga to deliver a full-body workout that strengthens, tones, and elongates muscles, while improving flexibility and posture. Our highly trained instructors are dedicated to guiding you through each class, ensuring personalized attention and proper technique, whether you're a beginner or a seasoned enthusiast. At The Bar Method Marina Del Rey, we believe in fostering a supportive community that encourages you to reach your fitness goals in a motivating and friendly atmosphere.

Welcome to LiveYoga Wellness Located at 6700 West 83rd Street, Los Angeles, California, LiveYoga Wellness is your sanctuary for personal growth, physical recovery, and holistic healing. Our unique blend of the physical and philosophical teachings of yoga empowers students to embark on a transformative journey towards well-being.

Welcome to PilatesAngelLife, your serene retreat for health and wellness located in the heart of Hermosa Beach at 200 Pier Avenue, California. Our private neighborhood studio offers a light, bright, and beachy ambiance, complete with breathtaking ocean views and state-of-the-art PEAK equipment. Whether you are seeking a rigorous workout or a rehabilitative session, our studio is perfectly equipped to accommodate your needs with private, semi-private, and small group classes. At PilatesAngel, we believe in the transformative power of movement for both physical and emotional health. Our founder, Angel, is a passionate fitness enthusiast and a classically trained Pilates instructor certified by the renowned 'Pilates Center' in Boulder, Colorado. With over 12 years of experience, Angel is dedicated to offering personalized exercise programs that not only meet your fitness goals but also become the highlight of your day.

Welcome to Barreworks Studio Redondo Beach, your premier destination for holistic health and fitness in the heart of Redondo Beach, California. Conveniently located at 129 Palos Verdes Boulevard, our studio offers a serene and supportive environment where you can embark on your wellness journey. Specializing in barre fitness, we provide a unique blend of ballet-inspired exercises, Pilates, and yoga to help you achieve strength, flexibility, and balance. At Barreworks Studio, we believe in empowering our community through movement and mindfulness. Our experienced instructors are dedicated to guiding you through personalized workouts that cater to all fitness levels, ensuring you feel challenged yet comfortable. Whether you're a seasoned athlete or a newcomer to fitness, our classes are designed to help you reach your goals while nurturing your body and mind.

Welcome to The Lotus House, your ultimate destination for health and wellness located in the heart of Redondo Beach, California. Nestled at 717 South Pacific Coast Highway, our gym offers a serene and invigorating environment designed to help you achieve your fitness goals and enhance your overall well-being. At The Lotus House, we believe in a holistic approach to health, combining state-of-the-art fitness equipment with a variety of classes and personalized training sessions. Our experienced and passionate instructors are dedicated to guiding you on your journey, whether you’re a seasoned athlete or just starting out.

Welcome to ASPYN METHOD, your premier destination for holistic health and fitness in the heart of Redondo Beach, California. Located at 800 Torrance Boulevard, our state-of-the-art gym is dedicated to helping you achieve your wellness goals through a unique blend of innovative workout techniques and personalized health strategies. At ASPYN METHOD, we believe in a comprehensive approach to fitness that goes beyond traditional exercise routines. Our experienced trainers and health experts are committed to providing you with customized programs tailored to your individual needs, ensuring you achieve optimal results. Whether you're looking to build strength, increase flexibility, or enhance your overall well-being, we have the tools and expertise to guide you every step of the way.

Welcome to Love Your Core Pilates & More, your premier destination for holistic health and wellness in Torrance, California! Conveniently located at 24239 Hawthorne Boulevard, our studio offers a serene and supportive environment where you can focus on strengthening your body, enhancing your flexibility, and nurturing your overall well-being. At Love Your Core Pilates & More, we specialize in personalized Pilates sessions designed to meet your unique fitness goals. Our certified instructors are dedicated to guiding you through each movement, ensuring proper technique and alignment while encouraging a mindful approach to exercise. Whether you are a beginner or an experienced practitioner, our classes are tailored to accommodate all skill levels and help you achieve a balanced and strong core.

Welcome to YogaSix Rolling Hills, your local sanctuary for health and wellness located at 2919 Rolling Hills Road, Torrance, California. As a premier yoga studio, we offer a unique sensory yoga experience designed to elevate your practice and enhance your well-being. Our diverse classes are accessible to everyone, whether you're a seasoned yogi or just starting your journey. At YogaSix, we believe in the power of community and the transformative benefits of yoga. That's why we offer exclusive perks and membership offers to help you or your loved ones get "SIX-TUATED." Share your favorite yoga workout and inspire someone to deepen their practice. Members who refer a friend who joins will receive exciting studio incentives.

Welcome to Stretch with Niki, your go-to destination for transformative assisted stretching services in the heart of Hawthorne, California. Nestled on Hawthorne Boulevard, Stretch with Niki is dedicated to enhancing your physical well-being through invigorating stretch sessions tailored to your unique needs. Whether you're an athlete seeking improved performance, a busy parent looking for some self-care, or anyone in between, our services are designed to help you move and live better. Our full-body assisted mobile stretching services bring the benefits of professional stretching right to your doorstep, offering convenience and flexibility. Experience the profound effects of stretching, including increased flexibility, reduced muscle stiffness, and enhanced blood flow. Regular sessions with Niki can help alleviate back and neck pain, decrease tension, and most importantly, prevent injuries.

Welcome to Painful Pleasure Fitness, your premier destination for achieving health and wellness goals in Lomita, California. Conveniently located at 1962 Pacific Coast Highway, our gym offers a unique blend of challenging workouts and enjoyable fitness experiences designed to transform your body and mind. At Painful Pleasure Fitness, we believe in the power of pushing boundaries while having fun. Our state-of-the-art facility is equipped with the latest fitness technology and a wide range of equipment to cater to all fitness levels and preferences. Whether you are a beginner or a seasoned athlete, our dedicated team of certified trainers is here to guide and motivate you every step of the way.

Welcome to ACTIVE8 Nutrition & Fitness, your premier destination for health and wellness in Long Beach, California. Conveniently located at 326 East Market Street, our state-of-the-art facility is dedicated to helping you achieve your fitness goals and maintain a balanced lifestyle. At ACTIVE8, we believe in a holistic approach to health, combining cutting-edge fitness programs with personalized nutrition guidance. Our experienced trainers and nutrition experts are committed to providing you with the tools and support you need to transform your body and mind.

Welcome to Yogalution Movement & Wellness, your sanctuary for rejuvenation and holistic health in the heart of Long Beach, California. Nestled at 244 Redondo Avenue, our community-focused gym and wellness center is dedicated to nurturing your mind, body, and spirit through the transformative power of yoga and holistic practices. At Yogalution, we believe in the potential of movement and mindfulness to create lasting wellness. Our diverse class offerings cater to all levels, from beginners to seasoned practitioners, ensuring a supportive and inclusive environment. Whether you're seeking to enhance your physical fitness, reduce stress, or cultivate inner peace, our experienced instructors are here to guide you on your journey.

Welcome to Onix Fitness, Long Beach’s premiere destination for circuit training and recovery. Located at 5010 2nd Street, Long Beach, California 90803, we are more than just a gym—we are a community dedicated to helping you look and feel your best. Our unique blend of immersive lighting and music, expertly designed workouts, and a supportive team atmosphere ensures that your fitness journey is both effective and enjoyable. At Onix Fitness, we believe in personalized fitness. Our workouts are tailored to your individual weights, pace, and fitness level, ensuring that you get the most out of every session. Our 50-minute, action-packed workouts are meticulously planned by our certified personal trainers, focusing on muscle-building and cardio to deliver the results you’ve always wanted. Whether you’re a fitness rookie or a seasoned athlete, our experienced coaches are here to guide you every step of the way, ensuring proper form and safety.

Welcome to Movement Cures, your premier destination for fitness and wellness located at 6729 Washington Avenue, Whittier, California. At Movement Cures, we believe in the transformative power of movement to heal, strengthen, and rejuvenate the body and mind. Our state-of-the-art gym offers a wide range of fitness programs tailored to meet the needs of every individual, from beginners to seasoned athletes. Our team of experienced and certified trainers is dedicated to helping you achieve your personal health goals through customized workout plans and one-on-one coaching. Whether you're looking to build strength, improve flexibility, lose weight, or simply enhance your overall well-being, we have the expertise and facilities to support your journey.

Welcome to iHeartYoga, your serene escape nestled in the heart of Dana Point, California. Located at 34485 Golden Lantern, iHeartYoga is more than just a gym—it's a sanctuary for health and wellness enthusiasts looking to rejuvenate their mind, body, and spirit. Our studio offers a diverse range of yoga classes designed for all skill levels, from beginners to seasoned practitioners. At iHeartYoga, we believe in fostering a supportive and inclusive community where everyone feels welcome. Our experienced instructors are passionate about guiding you through your yoga journey, helping you achieve your personal wellness goals in a peaceful and inspiring environment.

Welcome to Mount Ecclesia, a serene oasis nestled in the heart of Oceanside, California. Located at 2222 Mission Avenue, our unique sanctuary offers a peaceful retreat from the hustle and bustle of everyday life. Founded on the principles of spirituality, healing, and community, Mount Ecclesia is dedicated to providing a space where individuals can explore personal growth and inner peace. Our beautiful grounds feature lush gardens, tranquil walking paths, and inspiring architecture that reflects our commitment to harmony and balance. Whether you're here for a workshop, meditation session, or simply to enjoy the natural beauty, Mount Ecclesia invites you to reconnect with yourself and nature.

Welcome to Universal Heart Center, your sanctuary for holistic wellness and personal transformation, nestled in the heart of Crescent City, California. Located at 625 2nd Street, our center is dedicated to nurturing your mind, body, and spirit through a diverse range of healing practices and therapies. At Universal Heart Center, we believe in the power of a balanced and harmonious life. Our experienced practitioners offer a variety of services, including yoga classes, meditation sessions, massage therapy, and energy healing, all designed to promote relaxation, rejuvenation, and inner peace. We also host workshops and seminars on mindfulness, self-care, and spiritual growth, empowering you to embark on a journey of self-discovery and healing.

Welcome to Lost Coast Estate, a serene sanctuary nestled in the heart of Ferndale, California. Located at 8028 Centerville Road, our health-focused retreat offers a tranquil escape from the hustle and bustle of everyday life. At Lost Coast Estate, we are dedicated to promoting holistic well-being and rejuvenation for our guests. Our estate is surrounded by the breathtaking natural beauty of California's Lost Coast, providing the perfect backdrop for relaxation and healing. Whether you're seeking a peaceful getaway or a comprehensive wellness experience, we offer a variety of services designed to nurture the mind, body, and spirit. From therapeutic spa treatments and yoga sessions to personalized wellness programs, our expert team is committed to helping you achieve optimal health and balance.