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TOP 30 Yoga for body and mind balance in California
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Santosha …Yoga, Massage, Ayurveda
Santosha is a tranquil oasis nestled in the heart of Mendocino, California, offering a unique blend of yoga, massage, and Ayurveda services. Our skilled practitioners are dedicated to promoting holistic wellness and relaxation, helping clients find balance and harmony in mind, body, and spirit. Located on Main Street, Santosha provides a serene escape from the hustle and bustle of everyday life, where guests can rejuvenate and unwind in a peaceful setting. Whether you're looking to release tension with a therapeutic massage, deepen your yoga practice, or explore the healing benefits of Ayurveda, Santosha is the perfect destination for self-care and rejuvenation.
Sara Sweet Sugaring/ Esthetics/ Yoga
Sara Sweet Sugaring/ Esthetics/ Yoga is a premier beauty salon and wellness center located in the heart of San Diego, California. Our expert estheticians offer a wide range of services including sugaring hair removal, facials, and skincare treatments to help you look and feel your best. In addition, our experienced yoga instructors lead classes for all levels to help you achieve mental and physical balance. Come visit us at 3023 Bunker Hill Street for a rejuvenating experience that will leave you feeling refreshed and revitalized.
Desha Yoga & Ayurveda
Desha Yoga & Ayurveda is a holistic wellness institution located in the heart of Encinitas, California. Our facility offers a unique blend of yoga and Ayurveda practices to promote physical, mental, and spiritual well-being. Our experienced instructors guide students through a variety of yoga classes, from gentle flow to power vinyasa, tailored to all levels of experience. In addition, our Ayurvedic practitioners provide personalized consultations and treatments to support individual health goals. Visit us at 256 North Coast Highway 101 to experience the transformative power of yoga and Ayurveda in a welcoming and nurturing environment.
VINITA YOGA
VINITA YOGA is a renowned yoga institution located at 9001 Windsor Road in Windsor, California, United States. Offering a unique blend of gym facilities, health services, and educational programs, VINITA YOGA is dedicated to promoting physical and mental well-being through the practice of yoga. With expert instructors and state-of-the-art facilities, students can expect to experience a transformative journey towards improved health and wellness. Join us at VINITA YOGA and discover the benefits of yoga for yourself.
Tanmaya Yoga Dance Meditation by Madhurima Narla
Tanmaya Yoga Dance Meditation by Madhurima Narla is a holistic health and wellness institution located in Dublin, California. Offering a unique blend of yoga, dance, and meditation practices, this school is dedicated to promoting physical, mental, and emotional well-being. Led by experienced instructor Madhurima Narla, students can expect to deepen their mind-body connection, improve flexibility and strength, and find inner peace and balance. Whether you are a beginner or an experienced practitioner, Tanmaya Yoga Dance Meditation provides a welcoming and supportive environment for all. Join us at 6930 Village Parkway to embark on a journey of self-discovery and transformation.
Body & Brain Yoga Tai Chi
Body & Brain Yoga Tai Chi in Rolling Hills Estates, California is a community-centric studio offering a unique blend of holistic fitness practices. Our classes feature Yoga, Tai Chi, Meditation, and Breathwork to help boost your energy, reduce stress, and improve your immunity. Located at 916 Silver Spur Road, our gym and health school offers in-studio and online classes to cater to your needs. Our 1-hour classes combine elements from various Eastern practices to enhance your physical, mental, and energetic health. With a focus on mindful breathing and relaxed concentration, Body & Brain practice helps you maximize the benefits from your physical exercise. Our yoga classes provide a physical and brain workout that connects your mind and body for increased strength, flexibility, and centeredness.
Alyce Life Yoga
Alyce Life Yoga is a welcoming and inclusive institution located at 3101 Whipple Road in Union City, California. As a gym, health, and school establishment, we are dedicated to providing a safe and nurturing space for students of all levels to practice yoga. Our small class sizes allow for more personalized attention, making it a great place for beginners or those with specific body issues such as back pain. Our Level 1-2 yoga classes are tailored to the needs of the students in attendance, whether they are more advanced or looking to keep it simple.
Center for Transforming Embodiment ~ H. Elizabeth Burke M.A.
The Center for Transforming Embodiment, founded by H. Elizabeth Burke M.A., is a renowned institution located at 250 Cathedral Cove in Camarillo, California. Specializing in health and education, this center offers a unique approach to transforming the mind, body, and spirit through various modalities such as yoga, meditation, and somatic therapy. With a focus on holistic well-being and personal growth, students and clients at the Center for Transforming Embodiment are guided towards a deeper connection with themselves and a greater sense of empowerment. Join us on the journey to a more balanced and fulfilling life.
Humboldt Yoga
Humboldt Yoga is a gym and health institution located at 216 J Street in Eureka, California, United States. Run by Morgen Maier, a local artist, mama, and gardener, Humboldt Yoga offers a unique approach to wellness by combining elements of nature and artistry. Maier believes that the energy found in nature is a powerful force that can be harnessed to promote healing and inner peace. At Earthen Furrow Studio, Maier creates art that reflects the magic and beauty of the natural world, aiming to ignite and soothe the soul of those who view her work. Through breath work, sound therapy, and crystal bowl vibrations, Humboldt Yoga provides a therapeutic and restorative experience for the mind and body. By connecting with the healing powers of nature and community, participants can embark on a journey towards inner peace and self-discovery.
Studio 5 Yoga
Studio 5 Yoga is a premier yoga studio located at 129 North Cloverdale Boulevard in Cloverdale, California. Our institution offers a wide range of yoga classes suitable for all levels, from beginners to advanced practitioners. Our experienced instructors provide personalized guidance in a welcoming and supportive environment. We focus on promoting physical and mental well-being through the practice of yoga, helping our students achieve balance, strength, and flexibility. Join us at Studio 5 Yoga for a rejuvenating and transformative yoga experience.
Point Reyes Yoga
Point Reyes Yoga is a serene and inviting yoga studio located at 11250 Shoreline Highway in Point Reyes Station, California. This institution offers a wide range of yoga classes suitable for all levels, from beginners to advanced practitioners. The studio provides a peaceful and supportive environment for students to explore their practice and deepen their connection to mind, body, and spirit. In addition to yoga classes, Point Reyes Yoga also offers workshops, retreats, and special events focused on health and wellness. Whether you are looking to improve your flexibility, reduce stress, or simply find a sense of balance and peace, Point Reyes Yoga is the perfect place to nourish your body and soul.
Valley Haven Massage and Yoga Center
Valley Haven Massage and Yoga Center is a serene retreat located at 7282 Sir Francis Drake Boulevard in Lagunitas-Forest Knolls, California. This institution offers a variety of services focusing on health and wellness, including massage therapy, yoga classes, and spa treatments. At Valley Haven, you can relax and rejuvenate your mind, body, and soul in a peaceful and tranquil environment. Whether you're looking to relieve tension and stress through a massage or improve your flexibility and balance with yoga, Valley Haven has something for everyone. Visit us at Suite C and experience the healing benefits of our services.
Balanced Body Arcata
Balanced Body Arcata is a wellness center located at 1639 Central Avenue in McKinleyville, California. Our mission is to promote holistic health and well-being through a variety of services, including yoga classes, massage therapy, nutrition counseling, and fitness training. Our experienced and certified instructors are dedicated to helping individuals achieve balance in mind, body, and spirit. Whether you are looking to relax and unwind or improve your physical fitness, Balanced Body Arcata offers a welcoming and supportive environment for all individuals. Join us on the journey to a healthier and happier you.
The Sanctuary - Yoga with Val
The Sanctuary - Yoga with Val is a serene and welcoming yoga studio located at 698 Morro Bay Boulevard in Morro Bay, California. Led by experienced instructor Val, the studio offers a variety of yoga classes for all levels, from beginners to advanced practitioners. The peaceful atmosphere of The Sanctuary provides a perfect space for individuals to relax, rejuvenate, and improve their physical and mental well-being. Whether you are looking to increase flexibility, reduce stress, or simply find inner peace, The Sanctuary - Yoga with Val is the perfect place to nourish your mind, body, and soul.
Soul Align Yoga
Soul Align Yoga is a premier yoga studio located in the heart of San Clemente, California. Our mission is to help individuals align their mind, body, and soul through the practice of yoga. Our experienced instructors offer a variety of classes for all levels, from beginners to advanced practitioners. Whether you are looking to improve your flexibility, reduce stress, or simply find inner peace, Soul Align Yoga is the perfect place for you. Come visit us at 300 South El Camino Real and start your journey towards a healthier and more balanced life today.
Sacred Sky Yoga
Sacred Sky Yoga is a serene and welcoming yoga studio located in the heart of Corte Madera, California. Our studio offers a wide range of yoga classes suitable for all levels, from beginners to advanced practitioners. Our experienced instructors are dedicated to helping students deepen their practice and find balance in both body and mind. In addition to yoga classes, we also offer meditation sessions and workshops to promote overall health and wellness. Come join us at 8 Tamalpais Drive and experience the transformative power of yoga at Sacred Sky Yoga.
Bodhi Salt Yoga
Bodhi Salt Yoga is a unique gym and health institution located at 175 South Ventura Avenue in Ventura, California. Our facility offers a serene and peaceful environment for individuals to practice yoga and improve their overall well-being. With a focus on mindfulness and relaxation, Bodhi Salt Yoga provides a variety of classes for all levels, including Vinyasa, Hatha, and Restorative yoga. Our experienced instructors are dedicated to helping students achieve their fitness goals and find balance in both body and mind. Come visit us at Bodhi Salt Yoga and experience the transformative power of yoga in a salt-infused atmosphere.
Soonie's Yoga & Self
Soonie's Yoga & Self is a premier yoga and wellness center located in the heart of Redlands, California. Our inviting space at 1150 Brookside Avenue offers a sanctuary for individuals seeking to improve their physical and mental well-being. As a gym focused on health, we provide a wide range of yoga classes suitable for all levels, from beginners to advanced practitioners. Our experienced instructors are dedicated to helping you achieve your fitness goals and cultivate a sense of inner peace and balance. Whether you are looking to build strength, increase flexibility, or reduce stress, Soonie's Yoga & Self is the perfect place to nurture your mind, body, and soul. Join us on the path to self-discovery and holistic wellness today.
Dennis Frate Massage Yoga and Sound Therapy
Dennis Frate Massage Yoga and Sound Therapy is a holistic wellness center located at 3594 Normount Road in Oceanside, California. Our experienced therapists offer a range of services including massage therapy, yoga classes, and sound therapy to help clients relax, rejuvenate, and restore balance to their mind, body, and spirit. Whether you're looking to alleviate stress, reduce pain, or enhance your overall well-being, our team is dedicated to providing personalized care and creating a peaceful and healing environment for all who walk through our doors. Experience the transformative power of our integrative therapies and embark on a journey towards optimal health and wellness at Dennis Frate Massage Yoga and Sound Therapy.
Body Joy - 5Rhythms Dance, Yoga and Holistic Physical Therapy
Body Joy is a holistic health institution located in Sacramento, California, offering a unique blend of 5Rhythms Dance, Yoga, and Holistic Physical Therapy. Bella, the founder, provides online and in-person sessions aimed at deep healing and connection with oneself and others. Whether you are looking for physical therapy, yoga classes, or dance sessions, Body Joy has something for everyone. Through a combination of movement, education, and spiritual tools, Bella guides her clients towards a state of alignment between body, heart, and mind. This integration allows for the emergence of the soul and spirit's voice, leading to a sense of wholeness and balance.
Swami Mosa Yoga
Swami Mosa Yoga is a unique gym and health institution located at 1402 Friant Court in South Lake Tahoe, California. This institution offers a hilarious and unconventional approach to yoga, with a focus on incorporating champagne and comedy into the practice. Whether you're a yoga beginner or a seasoned practitioner, Swami Mosa welcomes all levels of experience. The classes are led by Swami Mosa himself, a self-proclaimed parody of the modern yoga influencer, who combines ancient wisdom with new-age philosophy for a truly one-of-a-kind experience. Join Swami Mosa for a fun and lighthearted yoga session that will leave you feeling refreshed and rejuvenated. Experience the perfect balance of mind, body, and laughter at Swami Mosa Yoga.
Blue Door Yoga & Wellness Spa
Welcome to Blue Door Yoga & Wellness Spa, your sanctuary of tranquility and rejuvenation located in the heart of Penngrove, California. Nestled at 10151 Main Street, our holistic haven combines the best of beauty, wellness, and fitness to nurture your mind, body, and spirit. At Blue Door, we offer a diverse range of services designed to enhance your well-being. Our beauty salon provides expert care with personalized treatments to help you look and feel your best. Whether you're seeking a refreshing facial, a soothing massage, or a revitalizing body treatment, our skilled professionals are dedicated to delivering an exceptional spa experience.
Creative Chakra Spa & Yoga
Welcome to Creative Chakra Spa & Yoga, your serene sanctuary nestled in the heart of Marina del Rey, California. Located at 3401 Pacific Avenue, our wellness oasis offers a harmonious blend of health, relaxation, and nature, providing an unparalleled experience for both body and soul. At Creative Chakra Spa & Yoga, we are dedicated to nurturing your well-being through a variety of holistic services. Our spa treatments, ranging from rejuvenating massages to invigorating facials, are designed to restore balance and vitality. Step into our tranquil park setting and immerse yourself in the calming presence of nature, perfect for meditation and reflection.
Center for Spiritual Awakening
Welcome to the Center for Spiritual Awakening, a unique sanctuary nestled in the heart of Pacific Grove, California. Located at 522 Central Avenue, our center is a harmonious blend of a bookstore, church, and holistic health space, dedicated to nurturing the mind, body, and spirit. At the Center for Spiritual Awakening, we believe in fostering a community of like-minded individuals seeking growth, healing, and enlightenment. Our bookstore offers a carefully curated selection of spiritual literature, self-help guides, and inspirational reads, providing you with the tools and insights to embark on your personal journey of discovery.
Synergy Yoga
Welcome to Synergy Yoga, your serene sanctuary for health and wellness located in the heart of Point Arena, California. Nestled at 340 Main Street, our studio offers a harmonious blend of traditional and modern yoga practices designed to nurture both body and mind. At Synergy Yoga, we believe in the transformative power of yoga to enhance physical strength, improve flexibility, and promote mental clarity. Our experienced instructors are dedicated to guiding practitioners of all levels, from beginners to seasoned yogis, through a diverse range of classes including Hatha, Vinyasa, Yin, and restorative yoga. We strive to create a welcoming and inclusive environment where you can explore your practice at your own pace.
Healing Touch Massage, Reiki and Restorative Yoga
Welcome to Healing Touch Massage, Reiki, and Restorative Yoga, your sanctuary for relaxation and rejuvenation located at 1045 Olympia Avenue, Seaside, California. Nestled in the heart of the Monterey Peninsula, our wellness center offers a serene escape from the hustle and bustle of everyday life. Our expert practitioners are dedicated to enhancing your well-being through a holistic approach that combines the ancient arts of massage, Reiki, and restorative yoga. At Healing Touch, we believe in the power of touch and energy to heal the body and calm the mind. Our massage therapies are tailored to meet your unique needs, whether you seek relief from tension, pain management, or simply a moment of tranquility. Experience the gentle yet profound energy healing of Reiki, which promotes balance and harmony within. Our restorative yoga classes are designed to help you unwind, stretch, and restore your body’s natural vitality.
Balance and Healing
Welcome to Balance and Healing, your sanctuary for holistic wellness located in the heart of Redondo Beach, California. Nestled at 915 South Catalina Avenue, our center is dedicated to providing a serene and nurturing environment where you can rejuvenate your mind, body, and spirit. Our team of experienced practitioners offers a wide range of services, including therapeutic massage, acupuncture, yoga classes, and personalized wellness consultations, all designed to promote balance and healing in your life. Whether you're seeking relief from stress, pain management, or simply looking to enhance your overall well-being, we invite you to experience the transformative power of holistic care at Balance and Healing. Visit us today and embark on your journey to a healthier, more harmonious you.
Yoga Physical Therapy
Welcome to Yoga Physical Therapy, your sanctuary for holistic healing and wellness in San Clemente, California. Located at 3551 Camino Mira Costa, Suite N, our practice offers a unique approach to physical therapy, integrating the principles of yoga, Pilates, and structural integration to treat chronic pain and restore vitality. Under the expert guidance of Liz Montagna, PT, MPT, RYT, we provide personalized care that focuses on treating you as a whole person, addressing nervous system health, fascial restrictions, muscular weaknesses, and skeletal alignment. Liz's extensive experience and training in Iyengar yoga, Pilates, and the Rolfing method ensure that you receive compassionate and effective treatment tailored to your needs.
Petaluma Park Yoga
Welcome to Petaluma Park Yoga, your serene sanctuary for health and wellness located in the heart of Petaluma, California. Nestled at 500 4th Street, our studio offers a peaceful retreat from the hustle and bustle of everyday life, providing a space where you can focus on both your physical and mental well-being. At Petaluma Park Yoga, we believe in the transformative power of yoga and its ability to enhance overall health. Our experienced instructors are dedicated to guiding you through a variety of yoga styles, catering to all levels of experience—from beginners to seasoned practitioners. Whether you're looking to increase flexibility, build strength, or find a moment of tranquility, our diverse class offerings are designed to meet your individual needs.
The Yoga Post
Welcome to The Yoga Post, your serene sanctuary for health and wellness located in the heart of Petaluma, California. Nestled at 224A Weller Street, our studio offers a peaceful escape where you can rejuvenate your mind, body, and spirit. Specializing in a wide range of yoga classes suitable for all levels, The Yoga Post is more than just a gym—it's a community dedicated to promoting holistic well-being. Our experienced instructors are passionate about guiding you through your yoga journey, whether you're a beginner seeking to learn the basics or an advanced practitioner aiming to deepen your practice. We offer a variety of classes, including Vinyasa, Hatha, Yin, and Restorative yoga, ensuring that there's something for everyone.
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