The 30 Best Work life balance strategies in California

Ken Miller | Personal Trainer in Alameda is a health institution located at 1726 Clement Avenue in Alameda, California, United States. Specializing in helping busy, active parents aged 40 and above, Ken Miller aims to help individuals look better, feel better, and be the best version of themselves for their families. With a focus on shedding excess weight, gaining muscle, and increasing overall strength and energy, Ken Miller guarantees results for his clients. As a busy parent, it's easy to put yourself last, but prioritizing your health and fitness is essential to being there for your family. Ken Miller's personalized training sessions are tailored to each individual's needs and goals, ensuring that every minute counts towards progress. With both in-person and online training options, Ken Miller makes it convenient for professionals to stay on track with their fitness journey, no matter their location or schedule.

PerformanceGaines is a gym and health institution located at 310 California Avenue in Palo Alto, California, United States. At PerformanceGaines, we believe that "working out" isn't the answer - it's about training and developing new skills for everyday life. Our team of coaches, including dynamic fitness coach and professional bodybuilder Chris Gaines, are dedicated to empowering individuals through specialized training and nutrition guidance. With a focus on movement confidence, strength, and overall physical and mental performance, our coaches work with clients to help them achieve their fitness goals. From Operations Manager and Movement Coach Heather Jackson to holistic fitness and movement coach Joanne, our team brings a diverse range of expertise to help clients unlock their potential. Whether you're a young professional looking to build strength and confidence, someone seeking to improve mobility and body composition, or interested in gymnastics and natural movement training, PerformanceGaines has a coach to support you on your fitness journey.

Aasana is a premier gym and health institution located at 913 Otto Court in San Jose, California, United States. Our facility offers state-of-the-art equipment and expert trainers to help you achieve your fitness goals. Whether you're looking to build muscle, lose weight, or improve your overall health, Aasana has everything you need to succeed. Join us today and start your journey to a healthier, happier you.

The Career & Counseling Center at 55 Angwin Avenue in Angwin, California, is a trusted institution dedicated to providing comprehensive health services to individuals seeking guidance and support in their career and personal development. Our experienced counselors and advisors offer a wide range of services, including career assessments, job search assistance, resume building, interview preparation, and personal counseling. Whether you are a student exploring career options, a professional looking to make a career change, or an individual seeking personal growth, our center is here to help you navigate your path to success. Visit us today to take the next step towards a brighter future.

Cynthia Psaila, Marriage and Family Therapist, Inc is a reputable health institution located at 1151 Broadway in Sonoma, California, United States. Specializing in marriage and family therapy, Cynthia Psaila offers professional counseling services to help individuals and families navigate through relationship challenges and improve overall well-being. With a compassionate and client-centered approach, Cynthia Psaila is dedicated to providing personalized care and support to her clients.

Lona E. Hardy, LCSW is a health institution located at 68 Coombs Street in Napa, California, United States. As a licensed clinical social worker, Lona E. Hardy offers professional counseling and therapy services to individuals seeking support for their mental health and well-being. With a compassionate and client-centered approach, Lona E. Hardy provides a safe and supportive environment for clients to explore their thoughts, emotions, and behaviors in order to achieve personal growth and healing. Whether you are struggling with anxiety, depression, trauma, or relationship issues, Lona E. Hardy is dedicated to helping you navigate life's challenges and find a path towards a more fulfilling and balanced life.

Allison Gervais LMFT is a health institution located at 1608 Sir Francis Drake Boulevard in San Anselmo, California, United States. If you are feeling worried, stressed, depressed, or stuck, Allison Gervais can provide the support you need to work through life challenges. She offers strategies to help untangle your thoughts and cope with daily stress, aiming to bring more balance into your life. Specializing in helping individuals and couples improve communication skills, recognize patterns, and strengthen relationships, Allison creates a safe space for clients to explore their feelings and work towards positive changes. For couples looking to improve their relationship, she offers guidance on understanding the root of issues and finding ways to repair and strengthen bonds.

Marilyn Schreiner, MSW, LCSW is a health institution located at 190 South Orchard Avenue in Vacaville, California, United States. Specializing in social work and counseling services, Marilyn Schreiner offers expert care and support to individuals seeking mental health assistance. With a focus on promoting well-being and personal growth, Marilyn Schreiner, MSW, LCSW provides a safe and nurturing environment for clients to explore their emotions and develop coping strategies. Whether you are struggling with anxiety, depression, trauma, or relationship issues, Marilyn Schreiner is dedicated to helping you navigate life's challenges and achieve a sense of balance and fulfillment.

Evolve Wellness Group Eating Disorder Therapy Practice in San Francisco, California, is a health institution dedicated to helping adults change their relationship with food and their bodies. Our team of specialized clinicians offers evidence-based therapies such as Cognitive Behavioral Therapy (CBT) and mindfulness to support rapid healing and personal growth. Group therapy provides peer support and connection, while working with a dietitian and coach helps clients address their unique nutrition, exercise, and wellness goals. Movement therapy is also offered to improve mental and physical well-being. Families seeking guidance on treatment options or clinicians looking for training can also benefit from our services. Testimonials from clients highlight the compassionate and effective care provided by our team of professionals. If you are ready to make positive changes in your life, Evolve Wellness Group Eating Disorder Therapy Practice is here to support you on your journey to balance, self-trust, and authenticity.

Victoria Storr Therapy is a health institution located at 4333 California Street in San Francisco, California, United States. Our mission is to empower people to overcome challenges, believe in themselves, and live joy-filled and meaningful lives. We specialize in working with individuals who are seeking more wellness and fulfillment in their lives and are motivated to make positive changes. Our approach involves starting with personal insight and using that insight to set and achieve goals that lead to lasting changes. We understand that life can be difficult, which is why we are here to help you navigate it with your mental health and happiness in mind. If you are going through a big life event or feeling stuck, let us illuminate the path ahead and support you on your journey to a more fulfilling life.

Located at 2082 Union Street in San Francisco, California, Shrein Bahrami, MFT is a health institution dedicated to helping clinicians achieve their business and lifestyle goals. With over 10 years of experience in running a successful therapy practice, Shrein offers personalized advice and guidance to fellow therapists looking to grow their private practices. Testimonials from clients praise Shrein's unique blend of therapy skills, business acumen, and coaching expertise. Whether you are looking to increase your income, reduce your working hours, or overcome burnout, Shrein is here to support you in reaching your full potential. Let go of limiting beliefs and fears, and take the first step towards the business and lifestyle of your dreams with Shrein Bahrami, MFT.

Karen Erlichman, DMin LCSW is a health institution located at 1750 Francisco Boulevard in Pacifica, California, United States. Led by Dr. Karen Erlichman, a licensed clinical social worker with a Doctorate in Ministry, this institution offers a range of services to support individuals in their mental and emotional well-being. With a focus on holistic healing and personalized care, Karen Erlichman, DMin LCSW provides therapy, counseling, and support to help clients navigate life's challenges and achieve a sense of balance and wellness. Whether you are facing anxiety, depression, grief, or relationship issues, Dr. Erlichman and her team are dedicated to helping you on your journey towards healing and growth.

Meri Hayos, MFT is a health institution located at 185 North Redwood Drive in San Rafael, California, United States. Specializing in Marriage and Family Therapy, Meri Hayos, MFT offers a range of counseling services to help individuals, couples, and families navigate through challenging times and improve their overall well-being. With a compassionate and client-centered approach, the institution strives to provide a safe and supportive environment for clients to explore their emotions, improve communication, and build stronger relationships. Whether you are seeking therapy for personal growth, relationship issues, or mental health concerns, Meri Hayos, MFT is dedicated to helping you achieve your goals and live a more fulfilling life.

AAA Bay Area Therapy Referral is a trusted health institution located at 415 Cambridge Avenue in Palo Alto, California, United States. They specialize in providing therapy referrals for individuals seeking mental health support. Their team of experienced professionals work closely with clients to connect them with the right therapist for their unique needs. With a focus on personalized care and compassionate service, AAA Bay Area Therapy Referral is dedicated to helping individuals improve their overall well-being and quality of life.

Lemonade Wellness is a therapy center specifically designed to cater to the unique needs of first-generation professionals in San Francisco, California. Located at 600 California Street, our experienced therapists provide a safe and supportive environment for individuals navigating the challenges of balancing cultural expectations, career pressures, and personal well-being. Our holistic approach to health and wellness aims to empower first-generation professionals to thrive in both their personal and professional lives.

Sophie Marchand, LMFT is a health institution located at 1307 South Mary Avenue, Sunnyvale, California, United States. They offer compassionate and supportive counseling services at their office in Suite 205. Sophie Marchand, LMFT provides a safe and nurturing environment for individuals seeking therapy and support for various mental health issues. Their goal is to help clients navigate their challenges and achieve emotional well-being.

Meri Levy, LMFT is a psychotherapy institution located at 3468 Mount Diablo Boulevard in Lafayette, California, United States. Specializing in providing therapy for parents, Meri Levy focuses on working with adults who struggle with self-compassion, leading to issues such as anxiety, depression, chronic pain, and illness. The institution offers a warm and nonjudgmental approach to help clients learn how to treat themselves with compassion and find a balance between caring for others and themselves. By taking better care of themselves, clients can improve their relationships, self-esteem, and overall well-being, leading to a more fulfilling and authentic life.

Emily Margalit, MA, MFT is a private practice located at 3468 Mount Diablo Boulevard in Lafayette, California. Specializing in psychotherapy for individuals and couples, Emily Margalit provides a supportive and empathic therapeutic relationship to help clients discover their own strengths and overcome barriers. With a compassionate and non-judgmental approach, she helps clients work through pain and self-defeating patterns to create the relationships and life they desire. Emily believes in the boundless resilience of each individual and aims to help clients heal, flourish, and make positive changes through therapy. Taking the first step towards healing can be daunting, but Emily Margalit is here to provide professional counseling, therapy, and psychotherapy to support you on your journey. Contact her today for a phone consultation or visit her website for more information.

Inward Healing Therapy is a leading health institution located at 173 North Morrison Avenue in San Jose, California. Our dedicated team of experienced therapists offers a range of holistic healing services to help individuals achieve physical, mental, and emotional well-being. From traditional therapy techniques to innovative alternative treatments, we tailor our approach to meet each client's unique needs. Whether you are seeking relief from chronic pain, stress management, or simply looking to improve your overall quality of life, Inward Healing Therapy is here to support you on your journey to wellness. Schedule a consultation today and take the first step towards a healthier, happier you.

Therapy For Happiness is a health institution located at 39803 Paseo Padre Parkway in Fremont, California, United States. The institution is run by Surinder (Suri) Harish, a licensed Marriage and Family Therapist (License# 80118). The services provided at Therapy For Happiness focus on promoting emotional well-being and personal growth. Clients can expect a compassionate and supportive environment to explore their feelings and work towards achieving greater happiness in their lives. For more information or to schedule an appointment, contact Therapy For Happiness at (408) 916-3490 or email suri@therapyforhappiness.com.

Teri Sorkin, MFT is a mental health institution located at 1615 Second Street in Livermore, California. As a licensed Marriage and Family Therapist, Teri Sorkin provides compassionate and professional therapy services to individuals, couples, and families in need of support and guidance. With a focus on promoting mental wellness and strengthening relationships, Teri Sorkin offers a safe and welcoming environment for clients to explore their emotions, address challenges, and work towards personal growth. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, Teri Sorkin, MFT is dedicated to helping you navigate life's obstacles and achieve a sense of balance and well-being.

Silver Creek Physical Therapy, located at 14107 Winchester Boulevard in Los Gatos, California, is a leading health institution specializing in physiotherapy. For over 15 years, we have been serving the Los Gatos, Santa Clara County, and surrounding communities with exceptional care and trusted expertise. Our warm and encouraging atmosphere, combined with individualized treatment plans, ensures that our patients reach their goals and reduce the chance of future injuries. From balance and vertigo issues to sports injuries and workers compensation cases, we offer a wide range of services to cater to our patients' needs. At Silver Creek Physical Therapy, we work with employers and employees to prevent work-related injuries through programs such as work hardening, Work Capacity Testing, and WorkSTEPS evaluations. Our team of therapists also provide quality injury plans for athletes to prevent injuries and improve performance. Whether you're a runner looking to improve your technique or an overhead athlete concerned about shoulder injuries, our movement specialists are here to help.

Center 4 Growth Psychotherapy is a health institution located at 9630 Bruceville Road in Elk Grove, California. Our team of highly qualified therapists offers psychotherapy services for adults, children, adolescents, couples, and families in Sacramento, Elk Grove, Roseville, and Folsom. We believe in creating a safe and compassionate space where individuals can heal, grow, and thrive. Living a better life starts with understanding your needs and taking the steps towards lasting change. Our therapists are dedicated to helping you heal emotional pain, repair relationships, and find balance in your life. We understand the challenges of navigating life's stressors and provide specific tools and strategies to help you make meaningful changes.

Karen M. Giordano-Brenghause, LMFT is a mental health institution located in Sacramento, California, United States. As a licensed marriage and family therapist, Karen provides compassionate and professional therapy services to individuals, couples, and families. With a focus on promoting mental wellness and improving relationships, Karen offers a safe and supportive environment for clients to explore their emotions and work towards personal growth. Whether dealing with anxiety, depression, or relationship issues, Karen is dedicated to helping her clients navigate life's challenges and achieve a sense of balance and well-being.

Cassia Bloom, Marriage Family Therapist is a health institution located at 6001 Butler Lane in Scotts Valley, California, United States. Here, individuals and families can receive professional therapy services from Cassia Bloom, a licensed marriage and family therapist. With a focus on improving relationships and overall mental well-being, Cassia Bloom provides a safe and supportive environment for clients to explore and address their emotional and interpersonal issues. Whether you are seeking help with communication, conflict resolution, or coping with life transitions, Cassia Bloom is dedicated to helping you navigate through your challenges and create positive change in your life.

Dream Rider Equestrian Therapy is a unique health institution located at 543 Anderson Road in Alpine, California, United States. We specialize in providing therapeutic horseback riding sessions for individuals with physical, emotional, and cognitive disabilities. Our experienced and certified instructors work closely with each participant to create personalized therapy plans that focus on improving balance, coordination, strength, and confidence. Through the healing power of horses, our goal is to help our clients achieve physical and emotional well-being in a safe and supportive environment. Join us at Dream Rider Equestrian Therapy and experience the transformative benefits of equine-assisted therapy.

Rebecca Velasquez, LCSW & Associates is a psychotherapy practice and meditation teaching institution located at 486 Marsh Street in San Luis Obispo, California. We specialize in helping individuals find inner peace and balance in their lives, providing practical tools and therapeutic modalities to address root causes of symptoms such as anxiety, stress, and irritability. Our goal is to help you connect with your authentic self, nurture self-love, and achieve a more joyful and fulfilling life. By working with us, you can unlock the door to your best self and experience real joy and wellness. Make an appointment today by calling or texting (805) 305-4543.

Linda Uribe LMFT is a health institution located at 436 1st Street in Solvang, California, United States. As a Licensed Marriage and Family Therapist, Linda Uribe offers professional counseling services to individuals, couples, and families seeking support and guidance in overcoming challenges and improving their mental and emotional well-being. With a compassionate and client-centered approach, Linda provides a safe and supportive environment for clients to explore their thoughts and feelings, develop coping strategies, and work towards personal growth and healing. Whether you are struggling with relationship issues, anxiety, depression, or other mental health concerns, Linda Uribe LMFT is dedicated to helping you navigate life's obstacles and achieve a greater sense of balance and fulfillment.

Mindful Mama Therapy is a nurturing and supportive health institution located at 827 Deep Valley Drive in Rolling Hills Estates, California. Our dedicated team of therapists specializes in providing holistic and mindful therapy services for mothers, focusing on mental health and emotional well-being. We offer a safe and welcoming space where mothers can explore their feelings, develop coping strategies, and build resilience. Our goal is to empower mothers to prioritize self-care and create a healthy work-life balance. Join us at Mindful Mama Therapy and start your journey towards mental wellness today.

In Person / Online Therapy LMFT Santa Monica is a health institution located at 1137 2nd Street in Santa Monica, California, United States. Our licensed marriage and family therapist (LMFT) offers both in-person and online therapy sessions to individuals, couples, and families seeking support and guidance. Our compassionate and experienced therapist provides a safe and confidential space for clients to explore their emotions, improve communication, and work towards personal growth and healing. Whether you prefer traditional face-to-face therapy or the convenience of online sessions, we are here to help you navigate life's challenges and find greater peace and fulfillment. Contact us today to schedule an appointment and begin your journey towards a healthier and happier life.