Ken Miller | Personal Trainer in Alameda

"Beyond the fact that Ken is one of the nicest guys you'll ever meet, he is a consummate professional and highly skilled trainer. Ken started working with our teen in high school, helping him to strengthen for his unique sport. Ken is patient, knowledgeable, and made the training not only effective, but enjoyable enough that it became something our teen looked forward to! We are extremely pleased with the progress he made! I would not hesitate to recommend Ken to anyone and everyone looking for a experienced, kind and effective personal trainer."

"Ken is on the of the best personal trainers! He makes training fun with his energetic personality. He is also super caring, listening to your needs and pain points. I had the chance to work with him when I was recovering from a hip injury. My main focus was "when will I get to work out again at my normal level", well Ken goes a step further to make sure he is incorporating functional training for everything you do in your everyday life. This is huge because if you skip past every day functions you will never see optimal performance in your workouts. Yes, some of these exercises may be boring, but Ken helps you understand why they are important and he helps you get through the mundane with his witty personality. He also is great at recommending tools to use at home. Highly recommend Ken!"

"I feel so lucky to have found Ken and the Training Station. He has been wonderful at slowly and methodically returning me to health after a decade of sedentary life. Prior to kids and life hijacking my exercise time, I worked with a lot of trainers. Ken is the best. He has a huge store of knowledge that allows him to adapt a workout on the fly to exactly what you need in the moment. At the same time, he is organized and detail-oriented and can help you meet your long-term goals. I am planning for good health in my seventies and eighties and I am confident that with Ken's help I can get there."

"Ken Miller is one of the best trainers I know. His attention to detail during my assessment, along with his knowledge, far exceed any trainer I know in this area. Ken, not only trains clients, he is a national and international presenter on a variety of topics relative to fitness and performance - which is how I learned about his expertise working with youth athletes, everyday people (like me), and professional athletes. The facility is top-notch and everyone was extremely friendly!"

"An unbeatable service for Busy Parents! I've had the privilege of experiencing Ken's training firsthand, and it's nothing short of exceptional. A NASM Master Trainer, Ken redefined my fitness journey. His guarantee to help busy parents look better, feel better, and be their best for their families is not just a promise; it's a commitment he wholeheartedly delivers on. Having first met Ken at a Perform Better event a couple of years ago, I was immediately struck by his dynamic presentation style. As a presenter and educator, Ken is not only knowledgeable but also incredibly engaging and fun. This infectious energy carries over into his personal training sessions, creating an environment that is both challenging and enjoyable. What sets Ken apart is his genuine care for his clients. He goes beyond the role of a trainer, acting as a motivator and supporter throughout your fitness journey. Our friendship has flourished over the years, a testament to the authentic connections he forges with those he trains. More than a fitness expert; he's a dedicated professional who combines knowledge, passion, and a personal touch. If you're seeking a trainer who not only knows the ropes but genuinely cares about your well-being, Ken is the one to trust. I consider myself fortunate to call him a friend."