Allison Gervais LMFT

Allison Gervais LMFT is a health institution located at 1608 Sir Francis Drake Boulevard in San Anselmo, California, United States. If you are feeling worried, stressed, depressed, or stuck, Allison Gervais can provide the support you need to work through life challenges. She offers strategies to help untangle your thoughts and cope with daily stress, aiming to bring more balance into your life.

Specializing in helping individuals and couples improve communication skills, recognize patterns, and strengthen relationships, Allison creates a safe space for clients to explore their feelings and work towards positive changes. For couples looking to improve their relationship, she offers guidance on understanding the root of issues and finding ways to repair and strengthen bonds.

Described as engaging, open-minded, and humorous, Allison provides a supportive environment for clients to share their concerns, problem-solve, and gain insights about themselves. She uses a combination of therapy styles, including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), psychodynamic therapy, Emotional Focused Therapy (EFT), and Gottman theory, tailored to each individual's needs and goals.

With a focus on promoting mental wellness and reducing stigma around mental health, Allison believes in highlighting strengths and helping clients become the best versions of themselves. She emphasizes that therapy doesn't have to be long-term to be effective and works with each client to create a personalized action plan for progress. If you are seeking support to navigate life challenges or improve your relationships, Allison Gervais LMFT offers a compassionate and effective approach to therapy.